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RX'D RADIO

Latest episodes

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Aug 25, 2021 • 1h 16min

E232: Kanye VS Elon

On this episode of RX’D Radio, we enter a round of debate with Dr. Jordan Shallow and Killian Hamilton. The boys talk about their favorite shoe fashion, timeless shoe design, and what they believe makes a successful artist, musician, or designer. Then, diverging into Tesla’s electric vehicle technology, they discuss and contrast Kanye West and Elon Musk’s relative genius in their fields, reflecting on what parts of their personalities and experience have made them successful. Tune in for the expected banter and some heated debate! Killian’s Media; IG:@killian.hamilton Website: K2coaching.ca For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!
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Aug 18, 2021 • 1h 32min

E231: Dan Trepanier Articles of Style

This week RX’D Radio welcomes Dan Trepanier, the Founder and CEO of Articles Of Style - the world’s only online full-service bespoke tailor shop. Dan joins us today to discuss his journey into blogging and Men’s fashion and why he identifies specifically with tailoring as his way to contribute to the betterment of others. He walks us through how he navigates his diverse pool of clientele and gives the listeners his algorithm on where to get started putting their best foot forward when it comes to men’s fashion. Check it out!   Dan’s Media: Linked-In IG: @articlesofstyle www.articlesofstyle.com   For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.  For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!
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Aug 11, 2021 • 1h 37min

E230: Derek Woodske: A Year In Review

This week, RX’D Radio welcomes back Derek Woodske to the podcast. A top-ranking Canadian Track & Field athlete, Derek is a seasoned strength coach and educator who has trained athletes in the NCAA, NFL, and on multiple University Track and Field teams. Originally from British Columbia, Canada, Derek has lived and worked internationally and now runs his own consulting business out of Mammoth Lakes, California. Derek, Jordan, and Killian begin by discussing how life has changed over the last year due to the pandemic before diving heavily into the politics behind COVID19. With Derek’s extensive experience working worldwide, he gives us some unique and valuable viewpoints to consider regarding the manipulation techniques that governments have been using during this time. The team then compares and contrasts the approach taken towards masking and vaccines in Canada versus the USA and debunks the theory of human tracking through the COVID19 vaccine. Finally, Derek provides us his opinion on the most important thing you can do for our future to promote diversity, break down the weakest links faced by society and make the world a better place going forward. Derek’s Media: IG: @derekwoodske For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!
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Aug 4, 2021 • 1h 4min

E229: Adeel Khan: PRP and Regenerative Medicine

RX’D Radio welcomes return guest Dr. Adeel Khan to the podcast, an expert in regenerative medicine specializing in interventional orthopedics. Dr. Khan has office locations in southern Ontario, Canada, and has treated a wide range of clientele, particularly professional athletes from the NBA, NFL, NHL, and The Crossfit Games. He is the Research Director for HD Muscle, and as far as we’re concerned, the best regenerative medicine practitioner in Canada.   Adeel sits down with Shallow to discuss some of the treatments he performs with his patients and how his approach differs from clinicians worldwide. Highlighting some of the most significant issues within the medical industry, he provides us with the checklist for anyone considering regenerative therapy needs to ensure their safety and success in treatment. The boys discuss treatments gone wrong, the ethics behind stem cell therapy, and Adeel helps us understand PRP treatment and its different applications. Tune in for one of RX'D Radio's favorite return guests and inarguably the most humble medical genius on the planet.   Adeel’s Media Instagram: @dr.akhan Facebook: Facebook.com/dr.akhanofficial/ Email: doctor.adeelkhan@gmail.com   For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.  For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!
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Jul 28, 2021 • 1h 4min

E228: Westley Dimagiba: Articles Of Style

Dr. Jordan Shallow and Killian Hamilton welcome Westley Dimagiba to the show this week to discuss a topic new to RX’D Radio - men’s fashion. Wesley is the Editorial Director and Head of Client Experience at Articles of Style, as well as Jordan’s personal fashion consultant.   Westley breaks down how he developed an interest in fashion as his avenue to bolster self-confidence and to “get girls.” He discusses how he got into the consulting business, reveals the names of actors and musicians from which he pulls his inspiration, and gives us his list of top 5 worst dressed athletes of all time. Shallow reflects on how taking an interest in his wardrobe has changed his life for the better, and the group loops back to the bigger question of -  how much does it actually matter? Westley’s Media: Linked In IG: @articlesofstyle www.articlesofstyle.com Make sure to subscribe to our mailing list for the upcoming release of RX’D Programming! For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.  For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!
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Jul 21, 2021 • 29min

E227: Killian's Cinematic Adventures

Dr. Jordan Shallow and Killian Hamilton sit down to chat this week about cinema - the potential reasons behind why we are attracted to certain movies and genres, as well as some of their favourite movies and actors of all time. Unfortunately, Jordan wills his comment “Oh please God make it stop” into existence and the power goes out. Killian makes up for it with impossibly fast talking and recalling of useless director knowledge.   Make sure to subscribe to our mailing list for the upcoming release of RX’D Programming! For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.  For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!
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Jul 14, 2021 • 1h 12min

E226: Adam Schafer: Mind Pump Media

This week RX’D Radio welcomes Adam Schafer to the podcast from Mind Pump Media. Adam is a Professional Bodybuilder, Personal Trainer, educator, and one of the key founders and voices of the most popular podcast in the fitness world - Mind Pump Media Podcast. Adam discusses personal topics regarding his childhood, and upbringing, and how those experiences transferred into his adult relationships and communication skills. Adam walks back through the evolution of Mind Pump as a business, the dynamics of the team, and the crew discusses their moral compass around maintaining integrity while still “getting clicks”. Adam also talks about some of his favorite podcast discussions, his top 3 desired podcast guests, and finishes off the discussion with details of an awkward and intimate boudoir shoot with his best friend.   Adam’s Media; IG:@mindpumpadam Mind Pump Youtube Website: www.mindpumpmedia.com   Make sure to subscribe to our mailing list for the upcoming release of RX’D Programming! For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.  For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!
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Jul 7, 2021 • 49min

E225: The OG's of Fitness Content

Dr. Jordan Shallow and Killian Hamilton sit down together on this week's episode of RX’D Radio discussing the evolution of strength training principles and influences over time. They highlight how in today’s online space original content is hard to find, reflect on some of the biggest names influencing strength training principles both past and present, and discuss the benefits of the evidence-based model of training. The production of fitness content on Youtube is explored, as well as the relative value of subscribers and followers to one's success in the industry. We are reminded that at the end of the day the most important principle of success in the gym is showing up, lifting weights, and spending less time on the internet.   Killian’s Media; IG:@killian.hamilton Website: K2coaching.ca   Make sure to subscribe to our mailing list for the upcoming release of RX’D Programming! For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.  For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!
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Jun 30, 2021 • 1h 19min

E224: Matt Nichol: Strength and Conditioning in the NHL

RX’D Radio extends a big welcome to Matt Nichol to this week's podcast. Matt is an industry-leading Strength and Nutrition Coach currently working with Canada’s top hockey players in the NHL. Matt has trained both elite and amateur athletes in multiple sport disciplines since the late 1990s and was one of the original founders of the Biosteel Sports Nutrition supplement company.   Today Matt discusses with us some of the craziest, most frustrating beliefs and requests he has had to overcome while working with his elite athlete clientele. Shallow and Nichol discuss how Matt transitioned into training elite hockey players from his football and strength training background. The team discusses some of the biggest names in Canadian Hockey, fighting on and off the ice, and how he tailors his training approach differently to athletes of different disciplines and skill levels. Tune in for this special guest!   Matt’s Media:IG: @matt_nicholWebsite: www.mattnichol.com   Make sure to subscribe to our mailing list for the upcoming release of RX’D Programming! For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.  For more episodes, subscribe and tune in to our podcast. Also make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!
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Jun 23, 2021 • 58min

E223: Covid Police and The Apocalypse

Pre-Script ™ Head Honchos are back together this week for the banter we all know and love. Dr. Jordan Shallow and Dr. Jordan Jiunta talk today about what life is like in Canada with the outrageous COVID restrictions, and how that differs from life in the USA. Shallow recounts the COVID police showing up in the middle of Pre-Script ™  Level 1 lectures during his mandatory quarantine, as well as his transition into “adulthood”. Jiunta shares some details on his father’s reaction to the COVID pandemic and his constant readiness for the next zombie apocalypse. Tune in for the always entertaining stories shared by the captains of the Pre-Script™ family.   Make sure to subscribe to our mailing list for the upcoming release of RX’D Programming! For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.  For more episodes, subscribe and tune in to our podcast. Also make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!

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