Lynn had too little sleep and too much coffee, so she’s telling it like it is with Robin’s complete endorsement. What are the three things Lynn keeps hearing from parents and therapists that we need to stop doing? Buckle up for some straight talk. WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS.Here is our first:Parents of Anxious Kids, Start HereFor those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy.Consult our Spotify profile for the most up-to-date selection. WIN A COPY OF THE ANXIETY AUDIT COURSE!We will select two listeners who complete our listener survey. We hope it is you! FOLLOW USJoin the Facebook group to get news on the upcoming courses for parents, teens, and kids.Follow Flusterclux on Facebook and Instagram.Follow Lynn Lyons on Twitter and Youtube.VISIT OUR SPONSORS FOR SPECIAL OFFERS JUST FOR YOU:Listen to StrollerCoaster! This award-winning, top-ranked parenting podcast is created by Munchkin - the Most Loved Baby Lifestyle Brand in the World.Get 10 FREE meals at HelloFresh.com/freeflusterclux!Head to airdoctorpro.com and use promo code FLUSTERCLUX and you’ll receive up to $300 off air purifiers and a free three-year warranty on any unit, an additional $84 value!Search “Last Night at School Committee” wherever you listen to podcasts for highlights on the big decisions that are affecting students, using Boston as a real-world example.Go to lumen.me and use code FLUSTER to get 15% off your LUMEN order.Sign up for Greenlight today and get your first month free when you go to greenlight.com/FLUSTER. Learn more about your ad choices. Visit megaphone.fm/adchoices

Our guest this episode is Jessica Lahey, author of The Gift of Failure and The Addiction Inoculation. Her goal is to provide straightforward facts to parents about kids and substance use. You know how much we love talking prevention and myth busting, and Jessica is happy to oblige. WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS.Here is our first:Parents of Anxious Kids, Start HereFor those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy.Consult our Spotify profile for the most up-to-date selection. WIN A COPY OF THE ANXIETY AUDIT COURSE!We will select two listeners who complete our listener survey. We hope it is you! FOLLOW USJoin the Facebook group to get news on the upcoming courses for parents, teens, and kids.Follow Flusterclux on Facebook and Instagram.Follow Lynn Lyons on Twitter and Youtube.VISIT OUR SPONSORS FOR SPECIAL OFFERS JUST FOR YOU:Listen to StrollerCoaster! This award-winning, top-ranked parenting podcast is created by Munchkin - the Most Loved Baby Lifestyle Brand in the World.Get 10 FREE meals at HelloFresh.com/freeflusterclux!Head to airdoctorpro.com and use promo code FLUSTERCLUX and you’ll receive up to $300 off air purifiers and a free three-year warranty on any unit, an additional $84 value!Search “Last Night at School Committee” wherever you listen to podcasts for highlights on the big decisions that are affecting students, using Boston as a real-world example.Go to lumen.me and use code FLUSTER to get 15% off your LUMEN order.Sign up for Greenlight today and get your first month free when you go to greenlight.com/FLUSTER. Learn more about your ad choices. Visit megaphone.fm/adchoices

Whether you are a new or veteran listener of the podcast, Lynn Lyons and Robin Hutson talk about how to use the podcast best to help learn anxiety management skills for adults and children. Listen up and hear how to address the situations in your own family with these strategies.WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS.Here is our first:Parents of Anxious Kids, Start HereFor those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy.Consult our Spotify profile for the most up-to-date selection. WIN A COPY OF THE ANXIETY AUDIT COURSE!We will select two listeners who complete our listener survey. We hope it is you! FOLLOW USJoin the Facebook group to get news on the upcoming courses for parents, teens, and kids.Follow Flusterclux on Facebook and Instagram.Follow Lynn Lyons on Twitter and Youtube.VISIT OUR SPONSORS FOR SPECIAL OFFERS JUST FOR YOU:Listen to StrollerCoaster! This award-winning, top-ranked parenting podcast is created by Munchkin - the Most Loved Baby Lifestyle Brand in the World.Get 10 FREE meals at HelloFresh.com/freeflusterclux!Head to airdoctorpro.com and use promo code FLUSTERCLUX and you’ll receive up to $300 off air purifiers and a free three-year warranty on any unit, an additional $84 value!Search “Last Night at School Committee” wherever you listen to podcasts for highlights on the big decisions that are affecting students, using Boston as a real-world example.Go to lumen.me and use code FLUSTER to get 15% off your LUMEN order.Sign up for Greenlight today and get your first month free when you go to greenlight.com/FLUSTER. Learn more about your ad choices. Visit megaphone.fm/adchoices

On Flusterclux, we love focusing on prevention. What are the big picture “moves” we can incorporate into our families now that lessen risk for struggles later on? In this episode, we talk about the role of ritual and tradition in families, with an important emphasis on the everyday routines that bolster connection. Family dinners? Reading together before bed? Weekend errands and worship services? It’s worth the effort! Hear The Deerfields on Apple Music & on Spotify.WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS.Here is our first:Parents of Anxious Kids, Start HereFor those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy.Consult our Spotify profile for the most up-to-date selection. WIN A COPY OF THE ANXIETY AUDIT COURSE!We will select two listeners who complete our listener survey. We hope it is you! FOLLOW USJoin the Facebook group to get news on the upcoming courses for parents, teens, and kids.Follow Flusterclux on Facebook and Instagram.Follow Lynn Lyons on Twitter and Youtube.VISIT OUR SPONSORS FOR SPECIAL OFFERS JUST FOR YOU:Listen to StrollerCoaster! This award-winning, top-ranked parenting podcast is created by Munchkin - the Most Loved Baby Lifestyle Brand in the World.Get 10 FREE meals at HelloFresh.com/freeflusterclux!Head to airdoctorpro.com and use promo code FLUSTERCLUX and you’ll receive up to $300 off air purifiers and a free three-year warranty on any unit, an additional $84 value!Search “Last Night at School Committee” wherever you listen to podcasts for highlights on the big decisions that are affecting students, using Boston as a real-world example.Go to lumen.me and use code FLUSTER to get 15% off your LUMEN order.Sign up for Greenlight today and get your first month free when you go to greenlight.com/FLUSTER. Learn more about your ad choices. Visit megaphone.fm/adchoices

We received a listener question about handling a child’s extreme discomfort with her parents’ “alone time.” Robin thinks this a unique issue. Nope! says Lynn.WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS.Here is our first:Parents of Anxious Kids, Start HereFor those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy.Consult our Spotify profile for the most up-to-date selection. WIN A COPY OF THE ANXIETY AUDIT COURSE!We will select two listeners who complete our listener survey. We hope it is you! FOLLOW USJoin the Facebook group to get news on the upcoming courses for parents, teens, and kids.Follow Flusterclux on Facebook and Instagram.Follow Lynn Lyons on Twitter and Youtube.VISIT OUR SPONSORS FOR SPECIAL OFFERS JUST FOR YOU:Head to airdoctorpro.com and use promo code FLUSTERCLUX and you’ll receive up to $300 off air purifiers and a free three-year warranty on any unit, an additional $84 value!Sign up for Greenlight today and get your first month free when you go to greenlight.com/FLUSTER.Go to hellobello.com/FLUSTER, to get thirty percent off your first customized bundle, AND a full-size freebie product of your choice.Go to HelloFresh.com/flusterkids to unlock this exclusive offer. One free kids’ meal per box for two months while subscription is active. That’s FREE kids’ meals just by going to HelloFresh.com/flusterkids.Get 20% off your first order when you go to LIQUIDIV.com and use code FLUSTER at checkout.Go to lumen.me and use code FLUSTER to get 15% off your LUMEN order.As a special, limited-time offer for our listeners, get $40 off your purchase of a Skylight Calendar when you go to SkylightCal.com/FLUSTERCLUX.Go to zocdoc.com/FLUSTER and download the ZOCDOC app for free. Then find and book a top-rated doctor today.Search “Last Night at School Committee” wherever you listen to podcasts for highlights on the big decisions that are affecting students, using Boston as a real-world example. Learn more about your ad choices. Visit megaphone.fm/adchoices

What do a 3 year old and a 13 year old have in common? A temperament that makes it tricky for parents to help navigate how and when to “step in.” And is this type of temperament a problem? Not necessarily when connection is the goal. WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS.Here is our first:Parents of Anxious Kids, Start HereFor those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy.Consult our Spotify profile for the most up-to-date selection. WIN A COPY OF THE ANXIETY AUDIT COURSE!We will select two listeners who complete our listener survey. We hope it is you! FOLLOW USJoin the Facebook group to get news on the upcoming courses for parents, teens, and kids.Follow Flusterclux on Facebook and Instagram.Follow Lynn Lyons on Twitter and Youtube.VISIT OUR SPONSORS FOR SPECIAL OFFERS JUST FOR YOU:Head to airdoctorpro.com and use promo code FLUSTERCLUX and you’ll receive up to $300 off air purifiers and a free three-year warranty on any unit, an additional $84 value!Sign up for Greenlight today and get your first month free when you go to greenlight.com/FLUSTER.Go to hellobello.com/FLUSTER, to get thirty percent off your first customized bundle, AND a full-size freebie product of your choice.Go to HelloFresh.com/flusterkids to unlock this exclusive offer. One free kids’ meal per box for two months while subscription is active. That’s FREE kids’ meals just by going to HelloFresh.com/flusterkids.Get 20% off your first order when you go to LIQUIDIV.com and use code FLUSTER at checkout.Go to lumen.me and use code FLUSTER to get 15% off your LUMEN order.As a special, limited-time offer for our listeners, get $40 off your purchase of a Skylight Calendar when you go to SkylightCal.com/FLUSTERCLUX.Go to zocdoc.com/FLUSTER and download the ZOCDOC app for free. Then find and book a top-rated doctor today.Search “Last Night at School Committee” wherever you listen to podcasts for highlights on the big decisions that are affecting students, using Boston as a real-world example. Learn more about your ad choices. Visit megaphone.fm/adchoices

Phones, phones, phones! Everybody’s talking about them (including us!) In this episode, we share a hopeful report on school phone policies, and then help out a mom who has discovered some disturbing group chat conversations on her middle schooler’s phone. WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS.Here is our first:Parents of Anxious Kids, Start HereFor those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy.Consult our Spotify profile for the most up-to-date selection. WIN A COPY OF THE ANXIETY AUDIT COURSE!We will select two listeners who complete our listener survey. We hope it is you! FOLLOW USJoin the Facebook group to get news on the upcoming courses for parents, teens, and kids.Follow Flusterclux on Facebook and Instagram.Follow Lynn Lyons on Twitter and Youtube.VISIT OUR SPONSORS FOR SPECIAL OFFERS JUST FOR YOU:Head to airdoctorpro.com and use promo code FLUSTERCLUX and you’ll receive up to $300 off air purifiers and a free three-year warranty on any unit, an additional $84 value!Sign up for Greenlight today and get your first month free when you go to greenlight.com/FLUSTER.Go to hellobello.com/FLUSTER, to get thirty percent off your first customized bundle, AND a full-size freebie product of your choice.Go to HelloFresh.com/flusterkids to unlock this exclusive offer. One free kids’ meal per box for two months while subscription is active. That’s FREE kids’ meals just by going to HelloFresh.com/flusterkids.Get 20% off your first order when you go to LIQUIDIV.com and use code FLUSTER at checkout.Go to lumen.me and use code FLUSTER to get 15% off your LUMEN order.As a special, limited-time offer for our listeners, get $40 off your purchase of a Skylight Calendar when you go to SkylightCal.com/FLUSTERCLUX.Go to zocdoc.com/FLUSTER and download the ZOCDOC app for free. Then find and book a top-rated doctor today.Search “Last Night at School Committee” wherever you listen to podcasts for highlights on the big decisions that are affecting students, using Boston as a real-world example. Learn more about your ad choices. Visit megaphone.fm/adchoices

We often think of summer as fun time (understandably) and the start of school as back to work. But can’t we take some of that joy into the fall? What small but impactful things can you do as a family to cultivate joy even as routines and demands shift? WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS.Here is our first:Parents of Anxious Kids, Start HereFor those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy.Consult our Spotify profile for the most up-to-date selection. WIN A COPY OF THE ANXIETY AUDIT COURSE!We will select two listeners who complete our listener survey. We hope it is you! FOLLOW USJoin the Facebook group to get news on the upcoming courses for parents, teens, and kids.Follow Flusterclux on Facebook and Instagram.Follow Lynn Lyons on Twitter and Youtube.VISIT OUR SPONSORS FOR SPECIAL OFFERS JUST FOR YOU:Head to airdoctorpro.com and use promo code FLUSTERCLUX and you’ll receive up to $300 off air purifiers and a free three-year warranty on any unit, an additional $84 value!Sign up for Greenlight today and get your first month free when you go to greenlight.com/FLUSTER.Go to hellobello.com/FLUSTER, to get thirty percent off your first customized bundle, AND a full-size freebie product of your choice.Go to HelloFresh.com/flusterkids to unlock this exclusive offer. One free kids’ meal per box for two months while subscription is active. That’s FREE kids’ meals just by going to HelloFresh.com/flusterkids.Get 20% off your first order when you go to LIQUIDIV.com and use code FLUSTER at checkout.Go to lumen.me and use code FLUSTER to get 15% off your LUMEN order.As a special, limited-time offer for our listeners, get $40 off your purchase of a Skylight Calendar when you go to SkylightCal.com/FLUSTERCLUX.Go to zocdoc.com/FLUSTER and download the ZOCDOC app for free. Then find and book a top-rated doctor today.Search “Last Night at School Committee” wherever you listen to podcasts for highlights on the big decisions that are affecting students, using Boston as a real-world example. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we’re talking toddlers. Based on a listener request, Lynn describes how to start early teaching flexibility, emotional management, and connection. We address how technology impacts them…and what parents of little ones need to pay attention to with their own patterns. WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS.Here is our first:Parents of Anxious Kids, Start HereFor those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy.Consult our Spotify profile for the most up-to-date selection. WIN A COPY OF THE ANXIETY AUDIT COURSE!We will select two listeners who complete our listener survey. We hope it is you! FOLLOW USJoin the Facebook group to get news on the upcoming courses for parents, teens, and kids.Follow Flusterclux on Facebook and Instagram.Follow Lynn Lyons on Twitter and Youtube.VISIT OUR SPONSORS FOR SPECIAL OFFERS JUST FOR YOU:Head to airdoctorpro.com and use promo code FLUSTERCLUX and you’ll receive up to $300 off air purifiers and a free three-year warranty on any unit, an additional $84 value!Sign up for Greenlight today and get your first month free when you go to greenlight.com/FLUSTER.Go to hellobello.com/FLUSTER, to get thirty percent off your first customized bundle, AND a full-size freebie product of your choice.Go to HelloFresh.com/flusterkids to unlock this exclusive offer. One free kids’ meal per box for two months while subscription is active. That’s FREE kids’ meals just by going to HelloFresh.com/flusterkids.Get 20% off your first order when you go to LIQUIDIV.com and use code FLUSTER at checkout.Go to lumen.me and use code FLUSTER to get 15% off your LUMEN order.As a special, limited-time offer for our listeners, get $40 off your purchase of a Skylight Calendar when you go to SkylightCal.com/FLUSTERCLUX.Go to zocdoc.com/FLUSTER and download the ZOCDOC app for free. Then find and book a top-rated doctor today. Learn more about your ad choices. Visit megaphone.fm/adchoices

Schools have figured out that smart phones are a distraction to learning…again. After several years of virtually no enforcement, bell-to-bell policies are being introduced. And although adults will agree in principle, how will parents actually respond? WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS.Here is our first:Parents of Anxious Kids, Start HereFor those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy.Consult our Spotify profile for the most up-to-date selection. WIN A COPY OF THE ANXIETY AUDIT COURSE!We will select two listeners who complete our listener survey. We hope it is you! FOLLOW USJoin the Facebook group to get news on the upcoming courses for parents, teens, and kids.Follow Flusterclux on Facebook and Instagram.Follow Lynn Lyons on Twitter and Youtube.VISIT OUR SPONSORS FOR SPECIAL OFFERS JUST FOR YOU:Head to airdoctorpro.com and use promo code FLUSTERCLUX and you’ll receive up to $300 off air purifiers and a free three-year warranty on any unit, an additional $84 value!Sign up for Greenlight today and get your first month free when you go to greenlight.com/FLUSTER.Go to hellobello.com/FLUSTER, to get thirty percent off your first customized bundle, AND a full-size freebie product of your choice.Go to HelloFresh.com/flusterkids to unlock this exclusive offer. One free kids’ meal per box for two months while subscription is active. That’s FREE kids’ meals just by going to HelloFresh.com/flusterkids.Get 20% off your first order when you go to LIQUIDIV.com and use code FLUSTER at checkout.Go to lumen.me and use code FLUSTER to get 15% off your LUMEN order.As a special, limited-time offer for our listeners, get $40 off your purchase of a Skylight Calendar when you go to SkylightCal.com/FLUSTERCLUX.Go to zocdoc.com/FLUSTER and download the ZOCDOC app for free. Then find and book a top-rated doctor today. Learn more about your ad choices. Visit megaphone.fm/adchoices