Raja Dhir is the co-founders and co-CEO of Seed, a venture backed microbiome company pioneering bacteria science. This week on Born or Made Michael and Raja discuss gut health and the implications of microbes on human health, childhood development/genetics, the common myths surrounding probiotics and more.  Follow Mike on Instagram: @MichaelChernow Follow Born or Made: @BornorMade Sign up for KreaturesofHabit.com

This week on Born or Made, Michael chats with Alife‘s Co-Founder, Rob Cristofaro, who explains why graffiti is the rawest form of branding and how "keeping it real," with personal connections rather than trends has kept his brand relevant for 20 years.  Follow Mike on Instagram: @MichaelChernow Follow Born or Made: @BornorMade Sign up for KreaturesofHabit.com

On this episode of Born or Made, Michael chats with Justin Guilbert the founder & Co-Chief Executive Officer of such companies as Harmless Harvest, Good Fish, and Bravo Sierra. Justin explains the importance of the direct-to-consumer business model and the powerful teaching tool that is failure.  Follow Mike on Instagram: @MichaelChernow Follow Born or Made: @BornorMade Sign up for KreaturesofHabit.com

Rob Dyrdek returns for Part 2 of his Born or Made appearance where he discusses the document that helped optimize his life and answers the question of the day: Was he born, or made? Follow Born or Made on Apple Podcasts by clicking HERE and then tapping the "+" in the top right corner of the screen. Follow Mike on Instagram: @MichaelChernow Follow Born or Made: @BornorMade Sign up for KreaturesofHabit.com

"Ridiculousness" host Rob Dyrdek joins Michael to reveal the secrets of the universe ... or at least how he optimized his thinking and revenue as he pivoted from TV host to a bonafide entrepreneur.  Follow Born or Made on Apple Podcasts by clicking HERE and then tapping the "+" in the top right corner of the screen. Follow Mike on Instagram: @MichaelChernow Follow Born or Made: @BornorMade Sign up for KreaturesofHabit.com

On this episode of Born or Made, we chat with Joy Dushey and talk about everything from breathwork to meditation and its impact on healing. Mike and Joy share their routines to stay mentally healthy.  Joy walks us through a step-by-step process to start working meditation into our lives. This an episode you do not want to miss.  Learn more about Joy here: https://thejoyfulapproach.com/ Follow Joy: @thejoyfulapproach Follow Mike: @MichaelChernow Follow Born or Made: @BornorMade Sign up for KreaturesofHabit.com

On this episode of Born or Made, we chat with Zak Williams and cover all things mental health. Mike and Zak share their journeys around maintaining mental health.  The role of habits, choices, and awareness to keep your mind healthy. Mike and Zak get real honest about their lives, this an episode you do not want to miss.  Zak also shares about his new company PYM, a mental health supplement company.  Learn more about PYM Here: https://youcanpym.com/ Follow Mike on Instagram: @MichaelChernow Follow Born or Made on Instagram: @BornorMade Sign up for KreaturesofHabit.com

On this episode of Born or Made, we chat with the founder of THRIVE MARKET. Nick Green joins us to talk through what it was like to start THRIVE from his dorm room, his habits, and so much more.  Nick also shares what he calls the "Give a Shit Factor", which helps him focus and continually solve problems.   Nick shares so many wonderful thoughts on this episode you do not want to miss this episode! Learn more about THRIVE Market Here: https://thrivemarket.com/ Follow Mike on Instagram: @MichaelChernow Follow Born or Made on Instagram: @Bornormade Sign up for KreaturesofHabit.com

In this episode, Will Ahmed shares how routine and structure add so much to your life. They give you the daily wins that create momentum. The momentum that creates opportunities. BUT, it's so important to make sure forced deviation does not set you off of the rails. You need to be okay even in the times your routine is checked. And always remember, control the controllables.  Shoutout to Will Ahmed for an absolutely incredible convo. This dude is the real deal in all that he does, and I gained so much through this episode. Follow Will on Instagram: @willahmed Follow Whoop on Instagram: @whoop Follow Mike on Instagram: @michaelchernow SIGN UP FOR KREATURES OF HABIT: www.kreaturesofhabit.com

On this episode of Born or Made, we chat with the founders of SKY TING. Krissy and Chloe join us to talk through what it's like to run a studio in 2020.  They also share how they manage stress, approach challenges, and maintain their friendship as co-founders.   Krissy and Chloe share so many wonderful thoughts on this episode you do not want to miss this episode! Learn more about Sky Ting Here: https://www.skyting.com/ Follow Mike on Instagram: @michaelchernow Follow Born or Made on Instagram:  @bornormade Sign up for KreaturesofHabit.com