In 2007 Zoe Sakoutis and Erica Huss founded BluePrint Cleanse (one of the first cold-pressed juice brands) cementing their legacy as pioneers in the now multi-billion dollar cold pressed juice industry. After five years of unprecedented growth they sold BluePrint in 2012. Today on Born or Made; Erica and Zoe chat about their new venture, Earth & Star, a brand of organic plant based lattes with adaptogens (functional mushrooms.) Follow Mike on Instagram: @MichaelChernow Follow Born or Made: @BornorMade Sign up for KreaturesofHabit.com

Compliments help us communicate the appreciation we feel toward one another. Focusing on and noticing the good qualities in the world around us gives our moods a boost all by itself. Plus, it is a kind of cognitive training, a training of attention. In addition, compliments amplify positivity, they not only deliver positive effects to others, those effects bounce back on us, ramping up the positive atmosphere we breath. Follow Mike on Instagram: @MichaelChernow Follow Born or Made: @BornorMade Sign up for KreaturesofHabit.com

When you’re organized, your mind is free! Having a disorganized spaces almost guarantees having a disorganized, or at least, unfocused mind. Productive people know what they need, they know where to find it, and they get sh!t done! Follow Mike on Instagram: @MichaelChernow Follow Born or Made: @BornorMade Sign up for KreaturesofHabit.com

Gary Vaynerchuk needs no introduction, however there may be one person on the planet who does not know who he is, so this is for that guy… Gary V, is the CEO of Vayner Madia and Vayner Sports. He is an investor and likely the most influential entrepreneur of our time. Gary started his career selling wine at his father’s wine store in Jersey, building the store from a $3MM business to a $60MM business by the time he left at 34 years old to launch his MASSIVE career in media. Gary speaks all over the world, sharing his thoughts on business and life. I have been a HUGE fan of Gary’s for years.  His message of positivity, kindness, optimism + passion have moved + motivated me and millions upon millions of others all over the world. He drops some serious you don’t want to miss this one. Follow Mike on Instagram: @MichaelChernow Follow Born or Made: @BornorMade Sign up for KreaturesofHabit.com

Commitment before Ego demands two disciplines: The practice in understanding one's purpose and adherence to commitment, and to ego check when in this practice. Many people equate commitment to making a pledge or promise to do something when in reality commitment is ACTION. Follow Mike on Instagram: @MichaelChernow Follow Born or Made: @BornorMade Sign up for KreaturesofHabit.com

When you smile, your brain releases tiny molecules called neuropeptides to help fight off stress. Then other neurotransmitters like dopamine, serotonin and endorphins come into play too. Positive emotions appear to invigorate human beings, while negative emotions have the opposite effect.  Follow Mike on Instagram: @MichaelChernow Follow Born or Made: @BornorMade Sign up for KreaturesofHabit.com

On this episode of Born or made, Michael chats with Dan Fleyshman who sold over 15 million dollars worth of clothing in six department store chains and surpassing expectations with his 9.5 million dollar licensing deal with STARTER apparel, the "Who's Your Daddy" brand made him the youngest CEO to take a company public.  PLUS, they talk about the early days of influence marketing, and what it entailed, how he currently assesses each social media platform, and the importance of educating yourself.  It's all of that and so much more! Follow Mike on Instagram: @MichaelChernow Follow Born or Made: @BornorMade Sign up for KreaturesofHabit.com

Truly successful people will tell you one of the biggest keys to leading a successful life is to be proactive, not reactive. Stop waiting and start doing.  Follow Mike on Instagram: @MichaelChernow Follow Born or Made: @BornorMade Sign up for KreaturesofHabit.com

Dr Lisa Paz is a clinical sex and marriage therapist and a friend of Michael's for over 30 years. Today the two discuss the importance of partners communicating about sex (and life in general,) fears, physical limitations, negative beliefs and more. Follow Mike on Instagram: @MichaelChernow Follow Born or Made: @BornorMade Sign up for KreaturesofHabit.com

David Meltzer is the Co-founder of Sports 1 Marketing and formerly served as CEO of the renowned Leigh Steinberg Sports & Entertainment agency, which was the inspiration for the movie Jerry Maguire. On this episode of Born or Made Michael and David breakdown David's four principles (gratitude, empathy, accountability, and effective communication.) These four principles allow David to live by his mission to “make a lot of money, help a lot of people, and have a lot of fun.” Follow Mike on Instagram: @MichaelChernow Follow Born or Made: @BornorMade  Sign up for KreaturesofHabit.com