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Kreatures Of Habit Podcast

Latest episodes

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Sep 1, 2022 • 38min

Erik Huberman: Be On The Offense As A CEO

CEO & Founder Erik Huberman launched Hawke Media in 2014. Now valued at over $150 million, Hawke Media is the fastest growing marketing consultancy agency in the United States. Prior to its launch, Erik successfully founded, grew, and sold two e-commerce companies by the age of 26. Erik has since continued to strategically expand his business portfolio inclusive of a handful of company acquisitions, the 2018 launch of Hawke Ventures which reached a closed single fund of $5.6 million, the 2020 launch of his own podcast, HawkeTalk, the 2021 launch of HawkeZ, an agency offering brands the tools needed to tap into GenZ and most recently authored his own book, The Hawke Method, becoming a national bestseller. As a serial entrepreneur and marketing expert, Erik has been recognized by his industry peers through honors and awards including, Forbes Magazine’s 30Under30, CSQ’s 40Under40, and Inc. Magazine’s Top 25 Marketing Influencers just to name a few. In this episode, Michael and Erik discuss how to overcome anxiety as an entrepreneur, the importance of separating yourself from your business, and why great CEOs are always on the offensive. Head over to kreaturesofhabit.com and enter the promo code KOHPOD20 to receive 20% off your first order.
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Aug 25, 2022 • 34min

Uno Rodriguez: Actionable Steps To Living In The Present

Mr. Lil One, aka Uno aka Tha Boogieman Himself, is one of the Latin rap industry's premier players. He is truly a prolific and accomplished artist. With over 20 years in the industry and over twenty albums and projects, he has established himself as a leader and frontrunner in the game. From his first album, Once in a Decade in 1996, through Wasted Days and Wasted Nights and the trend-setting 13th Scorn, Uno has built a tremendous and loyal fan base that is consistent and supportive. Uno has continued his journey being outspoken on his growth and sobriety through his social media platform including his podcast The Telescope Room, which is based on being victorious from despair.  In this episode, Michael and Uno chop it up about the difference between being conscious and alert, how to not take things personally, and one book that will change your life. Head over to kreaturesofhabit.com and enter the promo code KOHPOD20 to receive 20% off your first order.
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Aug 18, 2022 • 33min

Greg Scheinman: You Can Come Home At 5pm And Be Successful

Greg Scheinman helps men maximize middle age, through one-on-one performance & mindset coaching and a weekly kickass podcast and newsletter, he challenges men in their 30s through 50s to live better, happier, healthier, wealthier and stronger.   He is the author of The Midlife Male; A No BS Guide to maximizing middle age, a keynote speaker and most importantly, a husband and father.     In this episode, Greg and Michael talk about the right time to change shit in your life, how to reverse engineer what you want in five years, and why you can come home at 5pm and still be successful. Head over to kreaturesofhabit.com and enter the promo code KOHPOD20 to receive 20% off your first order. 
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Aug 11, 2022 • 40min

Ray “Cash” Care: The Mindset Shift Required For Success

Ray “Cash” Care is a Navy SEAL veteran with multiple combat zone tours which provided both high and low profile security protection for various government agencies. At age 11 Ray’s father was murdered, leaving Ray angry and without direction until he learned about the elite Navy SEALs.  Upon leaving the SEAL Teams and CIA, Ray turned his passion and SEAL Team experience to the world of self-improvement and team building. He has become an accomplished team building expert and speaker on topics ranging from fitness and building high functioning teams to organizational transformation.  Ray has teamed up with Bedros Keuilian, entrepreneur and New York Times Best Selling Author, and created The Squire Program, a father and son experience designed to restore healthy masculinity in young men. Ray is also the Lead Instructor for “The Project,” a 75hr fully immersive life changing course. This course pushes men to their physical, mental, emotional limits to help them realize their highest self. However Ray’s true passion is working with young men in The Squire Program and helping them develop into capable and confident leaders of the future.  In this powerful episode, Michael and Ray talk about the role men have in society, one thing you should NOT do every night, and the mindset shift all successful people go through. Head over to kreaturesofhabit.com and enter the promo code KOHPOD20 to receive 20% off your first order.
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Aug 4, 2022 • 39min

Steve Eckert: Look Forward To Fear

Steve Eckert is a Personal Discipline and Development Accountability Coach. He is a United States Marine, Entrepreneur, Husband, and Father. His unique style of blending Military Leadership, strategies and tactics, with the mindset and methods of an entrepreneur, combined with running at home businesses with his wife full time, have helped over 20,000 clients achieve Results and Life Transformations, over the past 22 years. He has built several successful companies and brands from scratch in the Coaching and Fitness industries.  Steve is an Instructor and Co-Founder of the Men's Personal Development program called the Project as well as the Father and Son rite of passage experience called The Squire Program. Steve's way of Life is to have a No Excuses, Role Model Mindset.  Operate to Dominate in your Discipline, Energy, Confidence, Action, and being your Freak self always remembering, You Are F@cking Awesome! In this episode, Michael and Steve chop it up about the power of morning affirmations, why what you do in the morning dictates how the rest of your day will unfold, and why you should always have something fearful to look forward to. Head over to kreaturesofhabit.com and enter the promo code KOHPOD20 to receive 20% off your first order.
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Jul 28, 2022 • 40min

Michael Brandt: The Value Of Living An 80/20 Lifestyle

Everything Michael Brandt does is fast and intense. Aside from being the CEO and co-founder of Health Via Modern Nutrition (H.V.M.N.), he cruises through marathons at a cool 6-minute mile pace. With the launch of Ketone-IQ, Michael and his team created an entirely new category of ketone shots, which have taken over elite sports and high-end workplaces. Michael has quickly scaled the business to multi-million dollars in revenue, including a $6MM contract with the US Department of Defense. As CEO, Michael is focused on cultivating a world-class team and increasing education and access to metabolic health & performance. Michael majored in computer science and product design at Stanford. He scored 99th percentile on his GMAT but decided to skip business school and go straight into entrepreneurship. Prior to starting H.V.M.N. he was a professor of brand strategy at the Academy of Art in San Francisco. Michael and his cofounder were awarded Forbes 30 Under 30. Outside of work, Michael is an avid triathlete and holds a 2:42 personal record for the marathon. He lives with his wife and daughter in LA. In this episode, Chernow and Brandt discuss the value of a living an 80/20 lifestyle, what to NOT do during the first hour of every morning, and how to combat work-life burnout. Head over to kreaturesofhabit.com and enter the promo code KOHPOD20 to receive 20% off your first order.
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Jul 21, 2022 • 38min

Erin Alejandrino: Actionable Steps That Will Transform Your Life

Erin Alejandrino is a men’s lifestyle and transformation coach. He takes PAM (the Passive Aggressive Man) and turns him into a High Value Man. He is a man of faith and student of fitness, instructor, and Co-founder of The Modern Day Knight Project, a men's 75-hour personal development experience. He’s also a co-founder for The Squire Program, a father and son rite of passage. In this episode, Michael and Erin talk about the easiest life hack everyone can do, how to break the habit of avoidance, and the steps you must take in order to transform your life. Head over to kreaturesofhabit.com and enter the promo code KOHPOD20 to receive 20% off your first order.
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Jul 20, 2022 • 31min

Danielle DuBoise: Make Better Decisions For Your Body With Food

Danielle DuBoise is the Co-Founder and Co-CEO of Sakara Life, the wellness and lifestyle brand rooted in nutrition. Sakara Life provides all the tools for people to love their bodies in order to live a mindful, healthy life, delivering millions of meals in 2019. She is the author of National Bestseller “Eat Clean Play Dirty,” along with Sakara co-founder Whitney Tingle. Hailing from the spiritual mecca of Sedona, Arizona, Danielle came to New York City as a chemistry collegiate. Supporting herself through school as an actress and model, she suffered from a dysfunctional cycle of body image issues and uncomfortable weight fluctuations from yo-yo dieting, leaving her dissatisfied with her own body. Danielle thought the key to health and happiness was tracking calories and cutting carbs to lose pounds. After studying a pre-medicine track, she realized that medicine couldn’t heal her issues with food. A desire to learn more about using food as medicine led her to study at the renowned Institute of Integrative Nutrition (IIN), in order to leverage the power of food as medicine. After graduating from the program and learning to transform her own relationship to her body and food, Danielle combined her personal experience with her nutrition expertise to create a philosophy that has helped thousands of individuals change their lives through the healing powers of food. DuBoise and Tingle have been honored in Forbes' 30 under 30, MindBodyGreen's 100 Women in Wellness and Oprah's SuperSoul 100. Their debut cookbook, Eat Clean Play Dirty, debuted in 2019, teaches readers to make signature Sakara dishes in their own kitchens. In this episode, Michael and Danielle discuss the pros and cons of intermittent fasting, the key to having a healthy your relationship with food, and how to use your “why” to say “no.” Head over to kreaturesofhabit.com and enter the promo code KOHPOD20 to receive 20% off your first order.
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Jul 7, 2022 • 28min

Chris “Bernie” Bernard: Develop Stronger Perseverance

Chris "Bernie" Bernard, is a CPG expert and investor with over 20 years experience in apparel, outdoor, and most recently packaged foods.  His latest project, Mindright, pairs Brain-boosting nootropic ingredients with delicious superfoods to support your mood, energy, and focus. Mindright seeks to support the conversation around mental health and strengthening your mindset on your path to success. In this episode, Michael and Bernie chat about the keys to a healthy long-term relationship, how your level of self-care affects your performance, and how to develop stronger perseverance in life and in business. Head over to kreaturesofhabit.com and enter the promo code KOHPOD20 to receive 20% off your first order.
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Jun 30, 2022 • 35min

Alex Taylor: Slowing Down Is A Good Thing

Alex Taylor is the Co-Founder of Perelel, a DTC, subscription-based vitamin brand that supports women throughout their motherhood journey. Prior to founding Perelel, she served as president and executive editor-in-chief for Clique Media, the parent company of Who What Wear, Byrdie, and MyDomaine, where she was responsible for leading the company through its strongest period of revenue and audience growth, as well as scaling the company across three continents and raising two rounds of funding. She has served in roles at Vogue, Rogers & Cowan, L'Oréal, Google and URBN’s Free People, and has been recognized in Forbes 30 Under 30. In this episode, Michael and Alex discuss how to make health more convenient, the power of doing one very simple thing, and why slowing down is a good thing. Head over to kreaturesofhabit.com and enter the promo code KOHPOD20 to receive 20% off your first order.

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