Kreatures Of Habit Podcast

How Breathwork Can Be A Game Changer

Feb 28, 2024
Michael discusses his journey with a new type of breathwork, feeling pure love, seeking approval from his father, and struggling with being present.
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Episode notes
1
Introduction
00:00 • 5min
2
Journey of Emotion and Transformation in Breathwork
04:49 • 8min
3
Exploring Nightcap Sleep Elixir and Personal Virtual Sessions
12:46 • 2min
4
Journey Through Breathwork
14:21 • 12min
5
The Significance of One-on-One Time with Children and Family Bonding
25:58 • 2min
6
Embracing Holotropic Breathwork and Creating Lasting Memories
27:48 • 2min