Welcome to episode 352 of Sexology Podcast! Today I am delighted to be speaking with Dr. Keira Barr. In this episode, we discuss ways in which couples can approach skinny dipping, analyzing the things that may hold you back from new experiences and how you can transition more holistic view of sex and sexuality.  Dr. Keira Barr is a prominent leader in women’s medicine – creating a bridge between hormones, skin and mind-body medicine to optimize women’s mid-life experience. A fierce patient advocate and completely dedicated to uncovering the root cause of hormonal imbalances, Dr. Barr empowers women worldwide to take control of their health and their hormones in menopause.    She is an international speaker, best selling author, clinical educator, and considered a leading authority on women’s health. As a former Assistant Clinical Professor at UC Davis in the departments of dermatology and pathology, editorial reviewer of multiple leading medical journals, medical advisor within the personal care and tech communities, and researcher in clinical trials.   Dr Barr is dedicated to providing the most-cutting edge and innovative solutions for women. Her work has been featured in the MindBodyGreen, Bustle, Reader’s Digest, Glamour, SELF, Oprah Magazine, and more.     In this episode, you will hear:  Ways in which couples can approach skinny dipping Advice for people wanting to get comfortable in their own skin How skinny dipping can potentially enhance intimacy The importance of engaging in skinny dipping as a couple Enjoying the novelty of skinny dipping to enhance arousal Analyzing the things that may hold you back from skinny dipping Understanding the window of tolerance How you can work towards being more open to new ideas Transitioning to a more holistic view of sex and sexuality  Further recommendations and tips  Instagram https://www.instagram.com/sexologypodcast   Sexual Health Alliance Program https://sexualhealthalliance.com   Podcast Produced by Pete Bailey - http://petebailey.net/audioAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Welcome to episode 351 of Sexology Podcast! Today I am delighted to be speaking with Dr. Douglas Weiss. In this episode, we discuss betrayal in relationships, how therapeutic polygraphs can help in rebuilding trust and the value of intentional rituals and emotional intimacy to create a strong relationship.  Dr. Douglas Weiss is a psychologist and the founder of Heart to Heart Counseling Center, which specializes in the treatment of sexual addicts, intimacy anorexics and their spouses. He has counseled with sex addicts and their partners for almost three decades. Heart to Heart Counseling Center maintains weekly 3 and 5 Day Intensives that couples fly in from all over the world to attend, dozens of weekly groups, hundreds of weekly appointments with 16 counselors on staff. Dr. Weiss personally continues to provide 5 Day Intensives at the Center. Dr. Weiss has been in recovery for over 34 years, he and all of the counselors at Heart to Heart verify their sobriety with regular polygraphs.   Dr. Weiss has authored more than 40 books and offers 30 therapeutic DVDs for men, women and marriages. He is proud to be the first author to write a book for the partners of sex addicts. Dr. Weiss was the first to coin the term Intimacy Anorexia which is the withholding of emotional, physical and spiritual intimacy in marriage.   He’s been the expert guest on numerous national shows including Oprah, Dr. Phil and Good Morning America. He has had two documentaries, Lifetime TV Network and a British documentary produced about his practice. He is also the President of the American Association for Sex Addiction Therapy (AASAT) which is a certification training program for sex addiction, partners of sex addicts, and intimacy anorexia.    In this episode, you will hear:  Understanding more about betrayal in relationships How infidelity can cause intense trauma and various reactions from individuals Why therapeutic polygraphs can help in rebuilding trust and establishing boundaries The need for reassurance and commitment in moving forward The role of self-care and not taking on new responsibilities during healing  Looking at anger as a work exercise Why we need intimacy-building practices and disciplines in relationships The value of intentional rituals and emotional intimacy   Instagram https://www.instagram.com/sexologypodcast  Podcast Produced by Pete Bailey - http://petebailey.net/audio  Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Sophie Saint Thomas, a journalist and author, discusses multiple orgasms, the diversity of sexual experiences, and the importance of focusing on pleasure beyond orgasms. They explore the role of psychological arousal and the pressure to have explosive orgasms. The podcast also touches on men faking orgasms, the use of handheld sex toys, and the significance of communication in queer relationships.

Sex educator Ruth Ramsay discusses the art of strip-teasing, ways to create excitement through role-playing, the importance of communication to prevent discomfort, and how to introduce mystery and curiosity into long-term relationships.

Welcome to episode 348 of Sexology Podcast! Today I am delighted to be speaking with Pamela Madsen about the concept of the erotic equation, practicing arousal, expanding pleasure and insights on erotic learning and the ongoing nature of exploration.  At the age of 43, Pamela Madsen's life seemed fulfilling: a devoted marriage that had its roots in young love, two cherished sons, and a thriving career as a prominent advocate addressing fertility challenges. However, beneath the surface, a persistent and restless yearning for something more, something profoundly personal, stirred within her. Despite her deep affection for her husband and a firm stance against infidelity, Pamela recognized an undeniable truth – the need for a significant and transformative change.   In her captivating autobiography titled "Shameless," Pamela Madsen shifts the spotlight onto her own journey. Within its pages, she candidly shares the path she navigated towards a newfound sense of completeness encompassing her sexuality, personal identity, and spiritual being. The memoir delves into intricate and intimate experiences, recounting her encounters with sexual healers – individuals who not only imparted intense pleasure but also became her confidants and allies on this quest for self-discovery.    The essence of this narrative lies in the tale of a woman who, in the process of embracing her true self, encountered profound self-love. "Shameless" not only encapsulates Pamela Madsen's evolution but also extends a compelling invitation to women everywhere to embark on their own voyage of self-discovery and self-love.     In this episode, you will hear:  Understanding the concept of the "erotic equation" The importance of creating excitement and novelty in relationships Using games with partners to explore an eroticism  Looking at touch as a foundation of the erotic experience Exploring massages, breathing, sound, and movement for heightened arousal Paying attention to direction of touch (for self or partner). The significance of open communication, intentionality, and feedback in touch Practicing arousal, creating new normal's, and expanding pleasure Insights on erotic learning and the ongoing nature of exploration.  Instagram https://www.instagram.com/sexologypodcast  Download the free Sex Bucket List https://sexologypodcast.com/bucket-list  Sexual Health Alliance Program https://sexualhealthalliance.com Listeners Surveyhttps://help373205.typeform.com/listener-survey Podcast Produced by Pete Bailey - http://petebailey.net/audio Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Welcome to episode 347 of Sexology Podcast! Today I am delighted to be speaking with Dr Lori Beth Bisbey about sex in public, ways to incorporate novelty in relationships, understanding a culture's role in shaping attitudes towards public sex and balancing the thrill of exhibitionism with ethical and legal considerations.  Dr Lori Beth Bisbey is an Advanced GSRD (gender, sex, relationship diversity) therapist, sex & intimacy coach and psychologist whose expertise lies in working with individuals, couples, and groups to explore their sexuality, gender and relationship styles, discover a deeper level of sexual congruence, heal from past trauma, as well as create more meaningful, pleasurable, exciting, and authentic intimate relationships.   On a mission to create an open dialogue about sex, relationships, and self-expression, Dr Lori Beth is the specialist relationship therapist guiding couples on Open House: The Great Sex Experiment (Firecracker Films, Channel 4) and the host of the popular podcast The A To Z Of Sex®. She’s also a passionate speaker, dynamic workshop/retreat facilitator, and sought-after expert in the media on the topics of sex, relationship style, intimacy, and trauma.   Dr Lori Beth Bisbey has been working with people since 1987 to help them resolve trauma and PTSD and create and maintain superb relationships that contain sizzling sex and without the shame. She grew up in the US and did all over her work for her PhD except her dissertation research there. She emigrated to the United Kingdom in 1990 to marry her first husband, lived in the southeast for 32 years until moving to Scotland in November 2022.     In this episode, you will hear:  Ways to incorporate novelty in relationships Understanding a culture's role in shaping attitudes towards sex in public How the desire to have sex in front of others can be exhibitionism Knowing the distinction between exhibitionism as a fetish and non-consensual acts The importance of consent in public sexual activities Understanding the risks of public sex, including legal consequences Balancing the thrill of exhibitionism with ethical and legal considerations The importance of open communication with partners about fantasies Recommendations for erotica authors and series Enhance fantasies by engaging in erotic talk with your partner  Instagram https://www.instagram.com/sexologypodcast  Download the free Sex Bucket List https://sexologypodcast.com/bucket-list  Sexual Health Alliance Program https://sexualhealthalliance.com/Listeners Surveyhttps://help373205.typeform.com/listener-survey Podcast Produced by Pete Bailey - http://petebailey.net/audio Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Welcome to episode 346 of Sexology Podcast! Today I am delighted to be speaking with Andrea Balboni. In this episode, we discuss how tantric practices involve a mindful approach to intimacy and sex, emphasizing presence and deep connection with your partner.  Andrea Balboni, is a certified Sex, Love & Couples Coach at Zoë Clews & Associates.She specializes in helping couples create a thriving connected relationship and deeply satisfying intimacy. She also works with single individuals to build their confidence in dating and help them create new healthy relationships.Andrea believes that modern relationships offer us an opportunity to experience pleasure, love and connection as well as an opportunity to heal and to grow. Conflict and challenge can transform into deep connection, understanding and love of another – and also offer valuable insights for a richer self-knowing and awareness within.Andrea looks forward to supporting you in creating a healthy partnership that feels both nourishing and exciting and is pleasure-filled so that it nourishes you body, heart, mind and soul.    In this episode, you will hear:  How tantric practices involve a mindful way of practicing sex and intimacy The way tantric sex focuses on bringing presence to sexual experiences Why eye gazing is a powerful but challenging practice in tantra Understanding tantric practices require an open mind and willingness to learn How you can foster greater intimacy and connection with your partner The way tantric practices involve slowing down and extending foreplay How tantric practices can lead to deeper relaxation and heightened pleasure Why tantric massage is a way to explore sensuality and connection   Instagram https://www.instagram.com/sexologypodcast  Download the free Sex Bucket List https://sexologypodcast.com/bucket-list Listeners Surveyhttps://help373205.typeform.com/listener-survey Sexual Health Alliance Program  https://sexualhealthalliance.com/ Podcast Produced by Pete Bailey - http://petebailey.net/audio Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Welcome to episode 345 of Sexology Podcast! Today I am delighted to be speaking with Leigh Cowart. In this episode, we discuss the fascinating world of temperature play and its role in enhancing sensation and pleasure during erotic encounters. Temperature play involves using heat and cold as sensory and emotional intensifiers, ranging from ice cubes, hot wax, fire play, to getting in and out of a hot tub or experiencing cold rain.  Leigh Cowart is a researcher and journalist with more than ten years of experience. They have been writing for Popular Science since 2021. They cover bodies, brains, and what science can teach us about our inner lives.    Cowart’s work has appeared in The Washington Post, New York Magazine, Buzzfeed News, Hazlitt, Wired, and other outlets. Their book, Hurts So Good: The Science and Culture of Pain on Purpose, has been featured in The New York Times, NPR, The Wall Street Journal, The New Yorker, and others. Before becoming a journalist, Cowart was immersed academia, doing research on subjects like sexual dimorphism in leaf-nosed bats and resource allocation in flowers.   Currently, their principal area of interest involves the intersection of inner life and the practical existence of being a body. Cowart’s recent book is an exploration of all the ways humans engage in pain on purpose, why we do it, and what we get out of it. According to The Wall Street Journal, “[t]here’s possibly no one alive more qualified to write about pain than Leigh Cowart.”     In this episode, you will hear:  How temperature play involves using heat and cold as a sensory intensifier It can include using ice cubes, hot wax, fire play Entry-level practices for temperature play  Why safety and trust with a partner are important for exploring temperature play Looking at various products and materials can be used for temperature play Why communication and consent are crucial in temperature play How Ice play, in particular, can be intense and erotic Why education is essential for safe and enjoyable temperature play Looking at Leigh’s book "Hurt So Good: The Science and Culture of Pain on Purpose"  Instagram https://www.instagram.com/sexologypodcast   Download the free Sex Bucket List https://sexologypodcast.com/bucket-list  Listeners Survey https://help373205.typeform.com/listener-survey  Podcast Produced by Pete Bailey - http://petebailey.net/audio Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Welcome to episode 344 of Sexology Podcast! Today I am delighted to be speaking with Melanie Curtin. In this episode, we discuss her study on sex problems and experiences with 3000 participants, highlighted the top issues faced by both men and women in their sex lives. For women, pain and difficulty in reaching orgasm were common concerns, while premature ejaculation and erectile dysfunction were prominent issues for men. The study also revealed how communication about these challenges played a crucial role in sexual relationships.  Melanie is a sex researcher and men’s coach with a Master’s in Communication from Stanford University.  She is a columnist at Inc. magazine, and has been published or seen on TODAY, Huffington Post, Forbes, Business Insider, The New York Observer, and more.  She has been coaching men for over six years, and specializes in bringing a woman’s perspective to men, so they can connect and succeed with women in fun, inviting, and meaningful ways that lead to fulfilling sex and relationships.     In this episode, you will hear:  A look at Melanie’s Curtin study on sex problems and experiences The issues the study looked at and how people faced in their sex lives How women's top sex problems were pain and trouble orgasming Why men faced insecurities about their performance Understanding sexual intimacy and challenges faced by men in relationships How the fear of not getting an erection can lead to erectile dysfunction Why men may avoid physical intimacy if they fear performance issues How delayed ejaculation can be related to emotional safety How men can reclaim their power and address the "nice guy" syndrome The need for healthy boundaries and personal growth  Instagram https://www.instagram.com/sexologypodcast   Download the free Sex Bucket List https://sexologypodcast.com/bucket-list  Listeners Survey https://help373205.typeform.com/listener-survey Podcast Produced by Pete Bailey - http://petebailey.net/audio Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Welcome to episode 343 of Sexology Podcast! Today I am delighted to be speaking with Suzannah Weiss. In this episode, we discuss the growing popularity of ASMR in the realm of sex and sexuality, ways to incorporate ASMR into your sex life and additional resources for further exploration.  Suzannah Weiss's writing on gender, sexuality, love, and social justice has been widely published across various platforms. With over 8,700 articles to her name, her work has appeared in notable publications such as The New York Times wedding section, Glamour, Teen Vogue, Vice, Complex, Refinery29, Bustle, The Washington Post, and New York Magazine.   Aside from her writing career, Suzannah is also a sexologist and AASECT-certified sex educator. She offers private coaching and courses to help individuals enhance their sex lives and relationships. Additionally, she provides mentorship for writers, consulting for PR professionals, and works as a birth doula.   Suzannah holds a Bachelor of Science in Cognitive Neuroscience and a Bachelor of Arts in Gender and Sexuality Studies, Modern Culture and Media from Brown University. Her diverse background includes experience in tech marketing, scientific research, and academic publishing. In her spare time, she enjoys writing poetry, erotica, and memoirs, and has multiple books in progress, with the first set to be released in 2024.    In this episode, you will hear:  Understanding more about ASMR (Autonomous Sensory Meridian Response) How it’s associated with sleep and relaxation but is gaining popularity in sexuality Ways to incorporate ASMR into sex life such as whispering in each other's ears Looking at the potential benefits of using ASMR during sex such as relaxation How you can determine if you enjoy ASMR or not Suggestions for introducing ASMR to a partner Recommendations for using specific toys and vibrators with low settings How there is no specific gender differences found in ASMR preferences Why experimentation, communication, and consent are key for ASMR  Instagram https://www.instagram.com/sexologypodcast   Download the free Sex Bucket List https://sexologypodcast.com/bucket-list   Podcast Produced by Pete Bailey - http://petebailey.net/audio  Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy