Welcome to episode 363 of Sexology Podcast! Today I am delighted to be speaking with Heidi Gee. In this episode, we discuss overcoming discomfort with oral sex, how to approach the 69 position and learning to gently approach to clitoris. 

Heidi Gee is a dedicated Sexologist and Relationship Therapist, who brings over 15 years of experience to her passionate mission. In her unwavering belief, EVERYONE, irrespective of background, gender, religion, sexual preference, or pizza topping choice, deserves a fulfilling relationship and sex life. 

Driven by personal growth, navigating heartbreaks, and overcoming challenges, Heidi found her calling – supporting others in their journeys towards healthy relationships with themselves, others, and sex. Beyond her professional expertise, Heidi is also a qualified reiki master, adding a holistic touch to her approach. 

During her downtime, Heidi immerses herself in music, theatre, and art. Her love for travel and a fondness for Italian, Indian, and Mexican cuisine are complemented by Café Sydney, her preferred local restaurant. Leading by example, Heidi embraces a healthy lifestyle, incorporating daily meditation, mindfulness practices, and pole dancing for fitness. 

As she signs off, Heidi emphasizes the importance of prioritizing self-care for a healthy mind, heightened self-awareness, and an enhanced sex life, encouraging others not to wait until New Year's for resolutions. 

In this episode, you will hear: 

• Discomfort with oral sex: Heidi mentions insecurities related to genital appearance 
• Encouragement to focus on the present moment 
• The impact of porn and media on people’s sexual expectations  
• Communication in relationships: Emphasis about preferences 
• Hygiene tips: Caution against using harsh soaps, emphasis on a healthy diet 
• Approaching 69 position: Suggestion to ease into the position gradually 
• Gentle approach to clitoris: Emphasis on being gentle, exploring different areas 
• Tips for improving oral sex skills 
• Exploring the entire body for a holistic experience 

Stress Management Toolkit

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Podcast Produced by Pete Bailey - http://petebailey.net/audio