Sexology EP359 - Discover the Foundation for Thriving Long-Term Relationships with Dr. Alexandra Solomon
Nov 7, 2023
Dr. Alexandra Solomon, a renowned therapist and author, discusses the importance of relational self-awareness in maintaining healthy relationships, exploring triggers and patterns, and unlearning outdated beliefs. They also explore the significance of connection and security in relationships, the challenges of balancing different roles, and the power of displaying childhood photos. Additionally, they dive into breaking free from performance-based expectations, the impact of societal expectations on sexual connection, and accessing more content from the guest.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
The Importance of Relational and Sexual Self-Awareness in Relationships
01:37 • 3min
The Importance of Relational Self-Awareness
04:25 • 16min
The Toolbox of Relationships
20:26 • 11min
The Power of Pictures: Honoring the Inner Child
31:22 • 2min
Exploring and Questioning Sexual Scripts
33:19 • 4min
Accessing More Content and Sponsor Mention
37:05 • 3min