
The Brian Moylett Podcast
Dive into the minds of top athletes, coaches, and high achievers with Brian Moylett, author of The Book on How You Become a Pro Rugby Player. Brian sits down with world-class performers from sports, business, and beyond to uncover the mental tools, strategies, and practices that drive success.Brian works with athletes 1:1 & teams to unlock peak performance and enjoy their journey | @brianmoylett | www.offfieldrugby.com Hosted on Acast. See acast.com/privacy for more information.
Latest episodes

Apr 22, 2024 • 1h 10min
Rick Cooper - Developing Emotional Intelligence As A Leader & Why It Is Key To Winning
Rick is a former rugby play and now performance coach.We chat about;Finding your identity after rugbyEmotional intelligenceHealing shame and guilt to stop it holding you back.How your ego holds you backThe power of surrendering.Unleash Your Potential - Course for Players That Want to Become ProfessionalsAudible.com |Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers)Amazon Paperback Book - Get your physical copy of my new book today!Brian's InstagramOff-Field Rugby InstagramBrian's LinkedInHow to be empathetic as leader?How to get rid of unpleasant feelingsEddie Jones didn’t pick Danny Cipriani and Quade Cooper. Hosted on Acast. See acast.com/privacy for more information.

Apr 5, 2024 • 1h 14min
Russell "Rusty" Earnshaw - What The Best Coaches Are Doing Now In 2024
Former rugby player turned coach, Russell 'Rusty' Earnshaw, discusses coaching insights in 2024, including working with top sports teams like the Hurricanes, Aston Villa, England Cricket, and England Hockey. He highlights innovative coaching strategies and the impact of key coaches in various sports.

Mar 21, 2024 • 1h 11min
Mike Rogers - Manawatu Turbos Head Coach
Mike is currently coaching in New Zealand's NPC and recently did a stint in Major League Rugby with New England Freejacks.What Scott Robertson taught him about building a culture.How he went from coaching club to professional.Why a lot of young players are leaving rugby.Why coaching New England Freejacks in Major League Rugby was brilliant.The challenges and opportunities he faces as Manawatu Turbos Head Coach in the NPC.What happened when they played Canterbury Rugby last season.Taking over a team who had lost 17 in a row and trying to instil belief.Problems with schoolboy rugby.How to use theming in rugby.Unleash Your Potential - Course for Players That Want to Become ProfessionalsAudible.com |Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers)Amazon Paperback Book - Get your physical copy of my new book today!Brian's InstagramOff-Field Rugby InstagramBrian's LinkedIn Hosted on Acast. See acast.com/privacy for more information.

Mar 6, 2024 • 1h 9min
Mike Ruddock - 6 Nations Insights & The Steps to Create a Winning Team
Mike coached Wales to a Grand Slam title.We chat about;The reasons behind why Irish Rugby has become so strong.Where Scotland are at with Finn Russell and Gregor Townsend.The job Warren Gatland is trying to do with Wales.Steve Borthwick's challenges at England Rugby.How you keep a squad happy.How you build a strong defensive culture in your team.Secrets behind why he was successful in his career.Unleash Your Potential - Course for Players That Want to Become ProfessionalsAudible.com |Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers)Amazon Paperback Book - Get your physical copy of my new book today!Brian's InstagramOff-Field Rugby InstagramBrian's LinkedIn Hosted on Acast. See acast.com/privacy for more information.

Feb 22, 2024 • 1h 26min
David Toomey - Leaving Rugby To Become An Ultramarathon Runner
David is a physio now, and played age grade for Munster Rugby, and AIL with Lansdowne fc.Unleash Your Potential - Course for Players That Want to Become ProfessionalsAudible.com |Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers)Amazon Paperback Book - Get your physical copy of my new book today!Brian's InstagramOff-Field Rugby InstagramBrian's LinkedInWe chat about"Playing underage for Munster Rugby with Peter O'Mahony & Conor Murray.How he got into the Leinster Rugby system.His experiences in Auckland Rugby What weight cuts are like for under 85kg rugby Why he started running.How you can get into runningThe process to becoming an ultramarathon runner Steps you can take to improve your wellbeing.Why he goes for multiple days into he New Zealand wilderness.What its like being off the grid. Hosted on Acast. See acast.com/privacy for more information.

Feb 15, 2024 • 1h 21min
The Reason I Hadn't Released A Pod In A While
Unleash Your Potential - Course for Players That Want to Become ProfessionalsAudible.com |Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers)Amazon Paperback Book - Get your physical copy of my new book today!Brian's InstagramOff-Field Rugby InstagramBrian's LinkedIn Hosted on Acast. See acast.com/privacy for more information.

Jan 7, 2024 • 1h 23min
Fergus Farrell - From Paralysed To Running Marathons Using Visualisation
Fergus Farrell, former rugby player and recent recoveree from a traumatic spinal injury, shares his journey of overcoming the injury and the power of visualization. They also discuss reflections on lifestyle and stress, alternative medicines, eating clean, physical challenges, and pushing through difficult runs and fundraising for a cause.

Dec 24, 2023 • 1h 19min
Damien O'Donoghue - How You Structure a Successful Rugby Strength & Conditioning Program
Unleash Your Potential - Course for Players That Want to Become ProfessionalsAudible.com |Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers)Amazon Paperback Book - Get your physical copy of my new book today!Brian's InstagramOff-Field Rugby InstagramBrian's LinkedInWe chat about:Difference between S&C for amateur and pro playersHow to structure a preseason S&C program for amateur/semi pro teams.Mistakes S&C coaches makeHow to integrate conditioning with pre-pitch sessionsChasing power and strength versus mobility.The processes he learned as Glasgow Warriors.The one mantra, Rassi Erasmus had at Munster rugby.The biggest mistakes coaches makeWhat the great coaches haveThe importance of having a purpose.How knowledge & information can become a problem.Why teams go flat, and how to prevent it What I learned from Nigel Carolan at Connacht rugbyWhat to do in a training warmup, and a match warmup Hosted on Acast. See acast.com/privacy for more information.

Dec 17, 2023 • 1h 1min
Robbie Henshaw - Leinster & Irish Rugby Player (From The Archives)
Unleash Your Potential - Course for Players That Want to Become ProfessionalsAudible.com |Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers)Amazon Paperback Book - Get your physical copy of my new book today!Brian's InstagramOff-Field Rugby InstagramBrian's LinkedIn Hosted on Acast. See acast.com/privacy for more information.

Dec 10, 2023 • 1h 4min
Jake Colley-Davies - Online Rugby S&C Coach with 250,000 Reach
Unleash Your Potential - Course for Players That Want to Become ProfessionalsAudible.com |Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers)Amazon Paperback Book - Get your physical copy of my new book today!Brian's InstagramOff-Field Rugby InstagramBrian's LinkedIn Hosted on Acast. See acast.com/privacy for more information.