

Fergus Farrell - From Paralysed To Running Marathons Using Visualisation
Jan 7, 2024
Fergus Farrell, former rugby player and recent recoveree from a traumatic spinal injury, shares his journey of overcoming the injury and the power of visualization. They also discuss reflections on lifestyle and stress, alternative medicines, eating clean, physical challenges, and pushing through difficult runs and fundraising for a cause.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 5min
Reflections on Lifestyle and Injury
04:39 • 6min
The Power of Visualization
10:25 • 12min
Alternative Medicines and Cold Water Therapy
22:07 • 6min
Eating Clean and Staying Healthy
28:09 • 4min
Physical Condition and Challenges
31:46 • 17min
Pushing Through Challenges: From Fundraising to Running
48:38 • 21min
Fundraising for Climbing the Four Peaks
01:09:21 • 13min