Fergus Farrell
Former club rugby player and author of Rebuilding a Man, who survived a severe spinal injury and rebuilt his life; speaks about his recovery, challenges and work on mental-health and resilience.
Best podcasts with Fergus Farrell
Ranked by the Snipd community
Oct 14, 2025 • 19min
The Challenging Road Back From Injury And Paralysis
In this engaging discussion, Fergus Farrell, a former club rugby player and author of Rebuilding a Man, shares his inspiring journey from a life-altering spinal injury to recovery. He recounts the harrowing details of his accident and the initial shock of paralysis. Fergus emphasizes the power of visualization in reclaiming movement and celebrates the emotional triumph of moving his big toe after 31 days. He also opens up about personal losses during recovery and his current coping strategies, alongside efforts to raise awareness on mental health and resilience.
Jan 7, 2024 • 1h 23min
Fergus Farrell - From Paralysed To Running Marathons Using Visualisation
Fergus Farrell, former rugby player and recent recoveree from a traumatic spinal injury, shares his journey of overcoming the injury and the power of visualization. They also discuss reflections on lifestyle and stress, alternative medicines, eating clean, physical challenges, and pushing through difficult runs and fundraising for a cause.
