How I Work

Dom Price, a Work Futurist at Atlassian and former Director at Deloitte, shares insights on navigating tough conversations in the workplace. He highlights common pitfalls that make discussions harder and offers practical tricks to ease anxiety. Dom emphasizes the importance of thematic preparation and open-ended questions to foster engaging dialogues. He also explores the balance between preparedness and spontaneity, and how reframing difficult topics can transform them into growth opportunities.

In this engaging discussion, Kim Scott, author of Radical Candour and former executive at Google and Apple, shares her transformative leadership journey. She explains how a pivotal conversation redefined her management style, emphasizing the importance of balance between care and challenge. Delve into why being 'nice' can actually hinder progress and discover practical strategies for fostering honest feedback and a culture of trust. Kim's insights are invaluable for both seasoned leaders and those just starting their management careers.

Dr. Gabriella Rosen Kellerman, Chief Innovation Officer at BetterUp and co-author of TomorrowMind, dives deep into thriving amidst uncertainty. She shares innovative strategies for fostering creativity in teams and emphasizes the importance of helping individuals find purpose to enhance retention. Gabriella highlights resilience as crucial for navigating challenges and explains prospection as a vital leadership skill for building trust. With insights on storytelling and recognizing contributions, she provides valuable tools for leaders ready to adapt and engage.

Laura Mae Martin, Google's executive productivity advisor and boundary-setting guru, shares her expertise on work-life balance. She reveals how to establish clear boundaries that enhance productivity and communicate work preferences effectively. Martin emphasizes the significance of routines and digital disconnects for maintaining boundaries. She also discusses how leaders like Google executives use tools like email signatures to manage communication preferences and tackle time management challenges.

Prof. Steven Rogelberg, an organizational psychologist and leading expert on workplace meetings, shares invaluable insights on how to transform meetings from time-wasters to productive sessions. He discusses the importance of intentionality in meeting planning, the benefits of innovative techniques like silent brainstorming, and the role of AI in enhancing efficiency. Steven also highlights the significance of participant feedback and the ideal size for effective decision-making, all aimed at creating engaging and successful meetings.

Kemi Nekvapil, a world-renowned coach and bestselling author, shares transformative lessons from her journey in business and personal growth. She discusses the life-changing advice from her coach that reshaped her decision-making. Kemi emphasizes the vital skill of saying 'no' to set healthy boundaries. She also delves into managing expectations in relationships, highlighting the importance of seeking validation from the right sources. Her insights are both refreshing and practical for navigating life's complexities.

In this engaging conversation, fitness expert Kayla Itsines shares her journey as a fitspo star and co-founder of Sweat. She dives into innovative strategies for resetting health habits, including the powerful techniques of habit stacking and temptation bundling. Kayla also addresses phone addiction, offering practical solutions for breaking free from distractions. With an emphasis on combining pleasure with exercise, she encourages cultivating positive habits for women's health, making fitness enjoyable and sustainable.

Tony-nominated musical theatre star Andy Karl shares the secrets behind his Broadway success. He reveals the intensive reality of performing eight shows a week and his unique vocal warm-up routine that includes classics from Sinatra. Andy emphasizes the importance of yoga and weightlifting for staying fit on stage. He also discusses innovative techniques to keep performances fresh during long runs, and how he embraces the psychological challenges of repetition. His insights offer valuable lessons for performers and anyone pursuing excellence.

Tim Duggan, former CEO of Junkee Media and bestselling author, shares his transformative journey from burnout to a fulfilling, three-day workweek while living on a beach. He discusses the concept of job crafting to enhance job satisfaction and challenges the myth of work-life balance, advocating for focusing on personal values instead. Listeners learn about the benefits of career breaks, innovative work structures, and the importance of aligning work with life priorities to achieve true meaning.

Kristina Karlsson, co-founder of kikki.K, shares two transformative habits that reshaped her life and career. She delves into the profound impact of journaling and daily nature walks on personal resilience and creativity. Kristina explains how these practices can cultivate gratitude and help navigate tough times. Her insights serve as a blueprint for anyone seeking personal growth and success, making it a must-listen for those looking to elevate their daily routine.