How I Work
Amantha Imber
You know those annoyingly successful people who seem to have it all figured out? Time to steal their playbook. Organisational psychologist Dr Amantha Imber gets world‑class achievers to spill their secrets - the daily strategies behind their success through to life hacks and productivity hacks they’d rather keep to themselves. We’re talking practical tips for boosting your output (including clever AI tools and shortcuts that’ll make you look like a genius), managing overwhelm without losing your mind, and optimising both work and wellbeing. No motivational fluff. Just battle‑tested tactics from people who’ve cracked the code.
Episodes
Mentioned books
12 snips
Jun 11, 2025 • 35min
The truth about values and how to identify yours - with Dr. Em
In this engaging discussion, clinical psychologist Emily Musgrove, also known as Dr. Em, shares valuable insights from her expertise in mental health. She unpacks how to identify when you’re out of sync with your core values and the challenges of breaking free from people-pleasing habits. Dr. Em discusses practical tools like the 80th birthday party exercise and the ACT Bullseye for reflective alignment. Plus, she introduces her unique "corridor meditation," emphasizing the importance of self-kindness and how to navigate the inner critic.
31 snips
Jun 9, 2025 • 10min
How I condensed a day of research into 5 minutes (without losing quality).
In this enlightening chat, Neo Aplin, Inventium's GenAI guru, reveals how to transform deep research into a swift five-minute task using powerful AI tools like ChatGPT and Gemini. He discusses how these tools can scan hundreds of sources and provide detailed reports in a fraction of the time, essentially outsourcing hours of research. Neo shares tips on crafting effective prompts and emphasizes co-creating research plans with AI, all while highlighting the importance of critical review to avoid misinformation. This conversation is a must for anyone looking to work smarter!
40 snips
Jun 4, 2025 • 24min
The time rules you didn’t know were running your life according to Chris Guillebeau (Part 2)
Chris Guillebeau, a New York Times bestselling author known for his insights on productivity and purposeful living, dives deep into the unseen rules governing our time management. He reveals how to identify and break free from these hidden 'time rules.' Chris introduces the transformative 'eighth day of the week' exercise, discusses the powerful 40-minute reflection rule, and emphasizes that loving what you do is the ultimate productivity hack. The conversation encourages listeners to reflect daily on what truly matters in their lives.
6 snips
Jun 2, 2025 • 7min
Quick Win: Ben Shewry’s secret to staying creative with a busy schedule
A successful chef reveals how achieving fame can sometimes make creativity feel like a chore. He shares invaluable tips on keeping the passion alive in your creative projects. Discover the transformative role of music in the kitchen, enhancing both the cooking experience and creativity. Learn how diversifying interests can nourish your joy and maintain that spark in your work!
73 snips
May 28, 2025 • 25min
Feel like you’re always behind? Chris Guillebeau has a fix for your time anxiety (Part 1)
Chris Guillebeau, a New York Times bestselling author, explores the pervasive issue of time anxiety that many face. He discusses the emotional burdens of unread emails and the pressure to leave a legacy. Chris reveals his innovative weekly 'time decluttering' ritual and why merely prioritizing better is flawed advice. He also shares a bold email management strategy that can disrupt traditional norms and emphasizes the transformative power of leaving a buffer time between commitments for a more balanced life.
10 snips
May 26, 2025 • 6min
Quick Win: How to spend less time worrying
Worrying can consume our time, yet most of what we fret about never comes true. Discover the evolutionary roots of our anxiety and why it often backfires in our fast-paced lives. Learn practical strategies to regain control, such as setting aside dedicated worry time and utilizing mindfulness techniques. Oliver Burkeman, a bestselling author, shares insights on turning worry into a tool for productivity and making time for what truly matters. Replace wasted moments with mindful living.
51 snips
May 21, 2025 • 48min
The productivity myth I had to unlearn
Shelley Johnson, host of the This Is Work podcast, dives into the often-misunderstood world of productivity. She shares how true productivity hinges more on energy management than hustle. Discover her unique daily productivity hack and the surprising benefits of simple actions like splashing cold water on your face. Shelley also discusses innovative methods for writing, including collaborating with AI while walking. This conversation emphasizes attainable habits and sustainable approaches to avoid burnout and enhance creativity.
11 snips
May 19, 2025 • 9min
Quick Win: How break out of the email cycle trap
Tired of getting lost in the email abyss? Discover strategies to reclaim your productivity and break free from email overload. Michael Bungay Stanier shares personal stories and practical tips to escape the cycle of distractions. Learn how to balance your individual workload with team dynamics and explore innovative methods to cut down on email time. Plus, find out why breaking this habit can lead to a more effective workday!
24 snips
May 14, 2025 • 15min
Unlock your phone's hidden superpowers: Eight game-changing features you're not using
Unlock the secret superpowers of your smartphone! Discover how to identify plants and animals with a single tap. Learn to schedule texts for perfect timing, making you look more professional. Find out how greyscale mode can reduce your screen time dramatically. Uncover hidden features like built-in optical character recognition and automatic voice-to-text transcriptions. Plus, say goodbye to expensive white noise machines with free soothing sounds. These life-changing hacks will transform your daily tech experience!
4 snips
May 12, 2025 • 7min
Quick Win: Lisa Leong reveals why doing a ‘pre-mortem’ could revolutionise how you set and achieve your goals
Ever feel stuck in a cycle of unachieved goals? Discover the transformative power of a 'pre-mortem' to revolutionize your goal-setting strategy! Lisa Leong explains how envisioning failures can sharpen your focus on success. Don’t forget to explore the 'pre-victorum' technique—it emphasizes positive thinking and diverse perspectives. This fresh approach could be just what you need to finally conquer your ambitions!
