Man Within Podcast

In this episode of The Man Within Podcast, host Sathiya discusses the importance of addressing the root causes of porn addiction for long-term success. He shares insights from his recovery work and success stories, like a missionary who transformed his life. Sathiya explains how focusing on the root issues can lead to breakthroughs in other life areas. He emphasizes patience, effort, and the value of guidance in this journey. 00:00 Introduction and Purpose 00:27 The Importance of Identifying Roots 01:55 Success Stories and Breakthroughs 03:56 The Root Cause of Addiction 07:08 The Role of Patience and Effort in Recovery 11:26 Conclusion and Call to Action

In this episode, Sathiya discusses how factors like lifestyle, mental health, and aging can impact testosterone levels and erectile function. He dives into the common causes of low testosterone and erectile dysfunction, offering insights into how you can support your hormonal health. The effect of inactivity on testosterone production and overall hormonal health. How regular physical activity, especially strength training, can naturally boost testosterone levels. The crucial role sleep plays in maintaining healthy testosterone levels and optimal sexual function. Understanding how testosterone levels naturally decrease with age and what it means for men's health. Exploring the relationship between blood circulation, erectile function, and testosterone. How excessive pornography consumption can affect testosterone levels, erectile health, and mental well-being. Options for addressing low testosterone and erectile dysfunction, including lifestyle changes, medical treatments, and therapy. Dr. Brandies: Youtube Channel: https://www.youtube.com/channel/UCIChzBG1nDKfPOwF8q6mxhw Instagram: https://www.instagram.com/judsonbrandeismd/  Sathiya Sam: YouTube Channel: https://www.youtube.com/@sathiyamesam  Podcast Channel: https://www.youtube.com/@ManWithinPodcast  Website: www.sathiyasam.com Instagram: https://www.instagram.com/sathiyamesam/?hl=en

Experience lasting freedom and get a free copy of The Last Relapse https://www.sathiyasam.com/books Is masturbation a sin? This question plagues many, especially those striving for a life of integrity and purity. In this episode, we tackle the often-taboo topic of masturbation, exploring its implications within a biblical context. We’ll discuss whether this behavior aligns with God’s design for sexual intimacy and why understanding this distinction is crucial for your spiritual journey. If you've ever wrestled with feelings of guilt or confusion around this issue, this episode is for you. Topics Covered: 1- The biblical perspective on masturbation and its classification in relation to sexual immorality 2- The importance of self-reflection and integrity in assessing your sexual behaviors 3- How masturbation can lead to self-serving habits and undermine true intimacy 4- The risks associated with lust, objectification, and the potential for addiction stemming from masturbation 5- Five critical questions to evaluate your relationship with masturbation and its impact on your spiritual and emotional well-being Tune in as we navigate these challenging questions and work toward a clearer understanding of sexual morality. If you found this episode insightful, be sure to like, subscribe, and visit our website for additional resources on living a life of integrity and freedom. Sathiya Sam: YouTube Channel: https://www.youtube.com/@sathiyamesam Podcast Channel: https://www.youtube.com/@ManWithinPodcast Website: https://www.sathiyasam.com/ Instagram: https://www.instagram.com/sathiyamesam/?hl=en`

Experience lasting freedom and get a free copy of The Last Relapse https://www.sathiyasam.com/books Learn why confidence isn’t just a skill but a natural byproduct of aligning with core principles. Explore the "Three A's of Confidence"—Alignment, Affirmation, and Accomplishment—and how focusing on these areas can help you develop lasting self-assurance. Key Takeaways: 1- Confidence as a Byproduct: Understand why confidence comes from within and how to focus on internal factors to naturally build your self-assurance. 2- The Three A's Framework: - Alignment: Understand the importance of aligning your actions, thoughts, and values with your personal standards. Misalignment can undermine confidence. - Affirmation: Explore the role of external validation from people whose opinions you respect and who have achieved what you aspire to. This can reinforce your confidence and guide your decisions. - Accomplishment: Recognize how reflecting on past achievements can boost your confidence. Long-term accomplishments provide a solid foundation for future success. 3- Case Study on Coach Shawn: See how Coach Shawn's journey from insecurity and addiction to becoming a successful and confident coach illustrates the power of the Three A's framework. His story highlights how overcoming personal struggles and achieving goals can lead to a more confident and fulfilling life. Watch to gain actionable insights on building confidence through alignment with your values, seeking meaningful affirmation, and celebrating your accomplishments. Sathiya Sam: YouTube Channel: https://www.youtube.com/@sathiyamesam Podcast Channel: https://www.youtube.com/@ManWithinPodcast Website: https://www.sathiyasam.com/ Instagram: https://www.instagram.com/sathiyamesam/?hl=en 

For this episode of The Man Within Podcast, Sathiya Sam reflects on some major updates and personal insights from his journey. Starting from recording in a basement with only his iPhone, Sathiya has seen the growth of his coaching program, Deep Clean, expand to a global team with a shared mission to help people overcome pornography addiction. In this candid update, he discusses the transformative experiences he's had as a husband, highlighting lessons learned on communicating and meeting each other’s needs in marriage. He shares stories about his personal breakthroughs, including understanding the value of small gestures in a relationship, and how they’ve strengthened his marriage, especially since becoming a parent. Sathiya gives insight into Deep Clean's recent rebranding efforts, the development of the "liberated man" concept, and exciting plans for the future, promising listeners new resources and guidance tailored for men on their journeys to healing and freedom. Stay connected for more tips and support: Instagram: https://www.instagram.com/sathiyamesam/?hl=en YouTube: https://www.youtube.com/@UCpQCV8lKsPCljyiL1A4FofA  Website: https://www.sathiyasam.com/tlr-igb      

Dive into the intricacies of addiction, from pornography to social media, and how modern life fuels these dependencies. Discover the transformative power of renewing your mind and aligning with truth, crucial for breaking free. Explore the physical health impacts of addiction and witness inspiring success stories. The role of faith and spiritual growth becomes apparent as a source of liberation. With practical strategies at your fingertips, learn to integrate these principles into your daily life for lasting change.

Discover the critical difference between a lapse and a full relapse in addiction recovery. Learn effective strategies to identify and manage triggers before they escalate. Create a personalized action plan to combat cravings and high-risk situations. Explore practical tips for fostering a supportive environment that bolsters recovery goals. Gain insights into stress management techniques and methods for compassionate recovery after setbacks. Dive into personal stories that highlight the journey of overcoming porn addiction with self-compassion.

Ben Bennett, a behavioral specialist and mental health advocate, discusses the seven core emotional needs often unmet in childhood. He explains how needs like acceptance and safety shape adult behavior, influencing issues such as addiction and self-worth. Ben emphasizes the importance of validation in overcoming self-doubt and explores the impact of social media on loneliness. He offers practical strategies to address these unmet needs, fostering connection and spiritual growth for healing in relationships.

Experience lasting freedom and get a free copy of The Last Relapse https://www.sathiyasam.com/books A former pastor explores how Biblical teachings can guide and support individuals seeking recovery from addiction. While the Bible doesn’t explicitly mention "addiction," it offers profound insights into overcoming compulsive behaviors and habitual sin. Join us as we delve into five key Biblical methods for achieving lasting recovery: 1- Repentance: Learn about the concept of metanoia—transforming your thinking and behavior to align with a new path. 2- Thinking New Thoughts: Discover the importance of bringing every thought into captivity and aligning it with Christ’s teachings. 3- Finding New Friends: Understand why surrounding yourself with positive influences is crucial for recovery. 4- Addressing the Roots: Explore how focusing on the heart and underlying issues can enhance the effectiveness of your recovery efforts. 5- Humility: Embrace the role of humility in acknowledging your struggles and seeking help. This video combines Biblical wisdom with practical advice to support your journey toward freedom and healing. Whether you're struggling with addiction yourself or supporting a loved one, these principles offer hope and direction. Sathiya Sam: YouTube Channel: https://www.youtube.com/@sathiyamesam Podcast Channel: https://www.youtube.com/@ManWithinPodcast Website: https://www.sathiyasam.com/ Instagram: https://www.instagram.com/sathiyamesam/?hl=en 

Pornography might seem harmless, but its effects run much deeper than you think. From devastating relationships to harming your physical and mental health, the damage is real—and long-term. Are you prepared to face the truth? Topics Covered: The long-term effects of pornography on brain chemistry, relationships, and empathy. How pornography contributes to rising rates of erectile dysfunction and performance anxiety in men. The impact of porn on body image, self-worth, and the demand for penile enlargement procedures. How pornography can escalate into other addictions and destructive behaviors. Key questions to assess whether you’re on the path to addiction and actionable steps to prevent further damage. If you’re ready for that transformation, follow me on Instagram for daily tips and motivation to keep you moving forward. Don’t forget to subscribe, and if this episode hit home, the next video will take you even deeper into your journey.    Sathiya Sam: YouTube Channel: https://www.youtube.com/@sathiyamesam Podcast Channel: https://www.youtube.com/@ManWithinPodcast Website: https://www.sathiyasam.com/ Instagram: https://www.instagram.com/sathiyamesam/?hl=en`