In this episode of the Man Within Podcast, Sathiya addresses a listener's question about struggling with masturbation and the impact of past sexual experiences. He emphasizes the importance of understanding triggers, particularly at nighttime, and suggests developing healthy nighttime routines.
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00:00 Introduction to the Q&A Session
00:57 Understanding the Struggle with Masturbation
03:46 Exploring Nighttime Routines and Triggers
08:05 Addressing Past Sexual Experiences and Their Impact
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