Integrative Medicine with Dr. Leland Stillman

In this eye-opening episode, Dr. Leland Stillman is joined by Clark Engelbert and Amy Arp for a deep dive into the misunderstood world of Hair Tissue Mineral Analysis (HTMA). They break down the science behind this diagnostic tool, dispel common myths, and explain how mineral imbalances can impact everything from energy levels to cognitive function. With over a decade of experience in functional medicine, Dr. Stillman shares why conventional blood tests often fall short and how HTMA provides a more dynamic view of a patient’s long-term health.The discussion reveals the intricate relationship between mineral levels, stress responses, and chronic illness. Clark and Dr. Stillman highlight the importance of proper testing procedures, lab methodologies, and individualized supplement protocols—key factors that determine the accuracy and effectiveness of HTMA. They also explore the fascinating phenomenon of "retracing," where the body revisits past symptoms in reverse order as it heals, a concept long overlooked by mainstream medicine.Whether you're a healthcare professional, a wellness enthusiast, or someone struggling with persistent health issues, this episode will equip you with practical knowledge on how to optimize your well-being through targeted mineral balancing. Tune in to learn how this powerful tool can transform your approach to health, and why the mainstream medical system continues to overlook its potential.Want to take your health to the next level? Here are a few ways to deepen your knowledge and take action on your health:Work with Dr. Stillman – Ready to optimize your health with a functional and integrative approach? Schedule a consultation at Dr. Stillman’s practice and get a personalized health plan tailored to your needs.Boost Your Health with Light Therapy – Experience the benefits of Dr. Stillman’s favorite light therapy product. Get yours at teamquantumwellness.com/buy.Stay Informed & Inspired – Subscribe to Dr. Stillman’s newsletter for exclusive health insights, podcast updates, and expert guidance on living a vibrant life.Don’t forget to share this episode with someone who needs to hear it! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit stillmanmd.substack.com/subscribe

In this episode of Integrative Medicine with Dr. Leland Stillman, Andrew Laubacher shares his transformative journey from severe anxiety and panic attacks to a life of health, wellness, and purpose. Growing up in Ventura, California, Andrew describes his active lifestyle and his early struggles with anxiety that began in childhood. Despite attempts to manage his anxiety with unhealthy coping mechanisms, it was a faith-based retreat that first helped him break free. Over the years, Andrew explored holistic healing strategies, incorporating better nutrition, sleep, and lifestyle changes to maintain his well-being.Andrew also discusses his experiences touring as a musician and the toll it took on his health due to poor nutrition, sleep deprivation, and digital overload. His journey led him to a deep dive into the world of biohacking, functional medicine, and wellness education. Along the way, he connected with Dr. Stillman and began working on fine-tuning his health using advanced testing and personalized wellness strategies. Together, they addressed environmental toxins, diet, and other hidden factors that can derail health—offering insights into how comprehensive care can help prevent and heal chronic issues.The episode concludes with a look at Andrew’s work with Humanality, an initiative aimed at helping people break free from digital addiction and reconnect with real life. Through educational programs and lifestyle challenges, Andrew’s mission is to help individuals and families build healthier relationships with technology. Tune in for this inspiring conversation about overcoming mental and physical health challenges through a holistic, balanced approach. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit stillmanmd.substack.com/subscribe

In this episode of Integrative Medicine with Dr. Leland Stillman, we welcome Steve Stavs, a leading biohacker and health futurist based in South Africa. Steve shares his personal health journey, from struggling with weight as a young athlete to embracing functional and Chinese medicine as tools for transformation. His diverse background in physiotherapy, acupuncture, and regenerative medicine has shaped his approach to patient care, emphasizing individualized strategies that integrate Western and Eastern medical principles.Dr. Stillman and Steve explore key insights into metabolic health, nervous system regulation, and chronic disease prevention. They discuss the importance of heart rate variability, breathwork, and functional lab testing, as well as innovative therapies like prolotherapy, platelet-rich plasma (PRP), and ozone therapy. Steve also highlights how optimizing omega-3 levels, reducing inflammation, and addressing structural imbalances can significantly improve long-term health outcomes.The conversation emphasizes the need for a holistic, patient-centered approach that goes beyond symptom management. Steve shares his expertise on using data-driven strategies, biohacking tools, and personalized coaching to create sustainable health transformations. Whether you’re a practitioner looking to expand your knowledge or someone seeking proactive ways to improve your well-being, this episode offers valuable insights into the evolving landscape of integrative medicine. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit stillmanmd.substack.com/subscribe

In this episode of Integrative Medicine with Dr. Leland Stillman, we welcome Dr. William Makis, a physician specializing in radiology and oncology, to discuss his career in cancer research and his perspectives on medical innovation. Dr. Makis shares his background in nuclear medicine and targeted radionuclide therapy, as well as the challenges he faced in advancing new treatment protocols. He also highlights the impact of regulatory policies on patient access to emerging therapies and the role of government and industry in shaping cancer treatment options.We explore the evolving landscape of cancer care, including recent discussions surrounding post-pandemic health concerns and the phenomenon some have referred to as "turbo cancer." Dr. Makis discusses the potential role of repurposed medications, ongoing research into alternative approaches, and the importance of an individualized treatment strategy for patients navigating complex diagnoses. He also touches on broader issues of informed consent and the need for open scientific dialogue in medical decision-making.Finally, we discuss patient advocacy, the integration of conventional and emerging therapies, and strategies for those seeking additional options in their care journey. Dr. Makis shares his insights on the importance of patient education, collaboration between healthcare providers, and the future of oncology research. This episode provides valuable information for anyone interested in a comprehensive approach to cancer care and the ongoing pursuit of medical innovation. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit stillmanmd.substack.com/subscribe

Amy Arp's life took a dramatic turn when she woke up one morning completely numb from the waist down. A former pre-med student working in clinical research and preparing to apply to medical school, she was diagnosed with Multiple Sclerosis (MS). Conventional medicine offered little hope beyond lifelong immunosuppressant drugs.Refusing to accept this prognosis, Amy embarked on an intensive healing journey that combined her Christian faith with alternative treatments. Despite significant financial sacrifices, she worked with multiple practitioners and tried various therapeutic approaches, drawing inspiration from others who had successfully recovered from MS.Her persistence paid off - Amy's most recent MRI showed almost complete healing, and she was declared to be in remission. In this episode, she shares the first part of her remarkable journey from diagnosis to recovery, offering hope to others facing similar challenges. Join us for an inspiring conversation about determination, faith, and the power of alternative approaches to healing. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit stillmanmd.substack.com/subscribe

Dr. Leland Stillman and Clark Engelbert's podcast reveals a critical link between heavy metals and autoimmune disorders. Metals can fundamentally disrupt immune function by transforming protein structures, triggering inflammatory responses, and damaging cellular mechanisms. Through personal experience and scientific analysis, they demonstrate how metals like lead, mercury, and aluminum can cause significant health complications.Clark Engelbert's personal health journey illustrates the profound impact of metal toxicity. After lead paint exposure, he experienced a cascade of symptoms including panic attacks, food intolerances, and skin problems. His recovery through mineral balancing over two to three years highlights the potential for healing when addressing underlying metal-induced immune system dysfunction.The experts emphasize hair tissue mineral analysis (HTMA) as a crucial diagnostic tool for understanding and treating metal-related health issues. Their approach focuses on comprehensive metal elimination, gradual mineral restoration, and long-term physiological recovery. For practitioners interested in this method, they offer a 12-week HTMA Secrets program and Mastermind group to provide in-depth training on mineral balancing techniques. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit stillmanmd.substack.com/subscribe

In this podcast episode, Dr. Stillman welcomed Dr. Rick Malter, an expert in Hair Tissue Mineral Analysis (HTMA), for an enlightening conversation about the benefits of using HTMA to assess and improve health. Together, they discussed how understanding your mineral profile can provide key insights into your body's health status and guide personalized health strategies.Dr. Malter also shared his personal story and journey into HTMA, detailing how his own health challenges led him to discover the profound impact of mineral imbalances on overall health. His experience in overcoming these challenges fueled his passion for HTMA, and he now dedicates his work to helping others through this powerful tool.The discussion was packed with valuable information, highlighting the importance of mineral balance, the connection between mineral deficiencies and chronic health issues, and practical steps to optimize mineral intake. Dr. Malter’s expert knowledge on HTMA, combined with his inspiring personal journey, made this episode a must-listen for anyone interested in taking charge of their health.Tune in to learn more and empower yourself with the tools to transform your health! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit stillmanmd.substack.com/subscribe

In this podcast episode, Dr. Stillman interviewed Jim Laird, a strength coach and wellness expert, to discuss his powerful healing journey from ulcerative colitis. Together, they explored the holistic approach Jim used to overcome this chronic condition, focusing on how nutrition, lifestyle changes, and stress management played a crucial role in his recovery.Jim’s story of perseverance and holistic healing makes this episode a must-listen for anyone facing health challenges or looking to improve their well-being.Tune in to hear Jim’s inspiring journey and learn how you, too, can take control of your health!Join us next week, Monday, October 14th, at 4:00pm ET for another exciting interview with Dr. Rick Malter, a renowned expert in Hair Tissue Mineral Analysis (HTMA), specializing in the use of mineral balancing to support health and address chronic conditions.Here is the link! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit stillmanmd.substack.com/subscribe

In this podcast episode, Dr. Stillman welcomed Richard Bliss Brooke, renowned coach and best-selling author of Mach II with Your Hair on Fire, for a riveting conversation about the power of vision and self-leadership. Together, they explored the principles outlined in Richard’s book, focusing on how creating a compelling vision can ignite passion and fuel personal and professional success.The discussion was filled with actionable insights, highlighting strategies for developing a mindset of success, overcoming limiting beliefs, and staying driven toward your goals. Richard’s unique perspective on how to manifest a fulfilling life made this episode especially engaging for anyone looking to take control of their future.Tune in to learn more and get inspired!Join us next week, Monday, October 9th, at 11:00am ET for another exciting interview with Steve Stavs, a leading expert in holistic health and biohacking.Here is the link!We hope to see you there! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit stillmanmd.substack.com/subscribe

This week, we had the pleasure of hosting Dr. Rosensweet, author of Happy Healthy Hormones, for a truly insightful interview with Dr. Stillman. Together, they explored the complexities of hormone therapy, focusing on Dr. Rosensweet’s groundbreaking approach to treating menopause, as outlined in his book. The conversation touched on effective strategies for hormone balance and practical solutions to help women navigate menopause with greater ease. Dr. Rosensweet's expertise and passion for empowering individuals with knowledge about their hormonal health made this an engaging and valuable discussion for anyone interested in holistic wellness.Watch the episode to learn more!We will continue next week, Monday, September 16th, at 3:30pm ET with an interview featuring best-selling author and coach, Richard Brooke.Here is the linkUntil next time, be well,Dr. Stillman This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit stillmanmd.substack.com/subscribe