The Active Life Podcast

Imagine if you bought apple stock in the 90s... Today it's me, Dr. Sean, alone, and I'm sharing with you a revelation I recently had that changed everything about the way I think about active life.  Enjoy.

Imagine destroying your shoulder, and then going through rehab for it. For a lot of people the thought of this is daunting. No more sports for a while, no more working out the way you're used to, and a lot of pain.  That's not how Isaac Lewis saw it. Isaac leaned into his recovery and his entrepreneurial streak to create the world's most compact, and portable cable resistance machine, Ancore Training Systems.  At the flagship for Active Life in Long Beach NY, we have 14 Ancores. We recommend them to ALL of our clients, and Dr. Sean has one in his home, so do his parents.  This podcast covers the entrepreneurial journey from college athlete to entrepreneur. It's gritty, it's creative, and it's inspiring.  Get yourself an Ancore with some gifts from us using the following codes: ACTIVELIFE - $50 off ACTIVELIFE2 - $150 off dual purchase ACTIVELIFEPRO - $300 off of a facility bundle Find Ancore on instagram at @ancoretraining Are you curious about working with us as a one-on-one client? You can book a discovery call to learn more and see if you’re a fit for RX coaching.https://calendly.com/active-life-rx/rx-coaching-discovery-call-45-mins Are you a professional who wants help getting your clients out of pain while building a coaching business? You can book a discovery call to learn more about the Active Life Professional (AL-P) coursework and see if you’re a good fit.https://calendly.com/active-life-alp/al-p-discovery-call Are you a gym owner who wants help building your dream business? You can book a discovery call to learn more about the Pro Path mentorship and coursework and see if you’re a good fit.https://calendly.com/active-life-pro-path/pro-path-discovery-call

This episode unveils the remarkable journey of a fitness business that skyrocketed from ground zero to a staggering $46,000 in recurring revenue within just six months. Join us as we delve into the strategies, challenges, and triumphs of this incredible success story, offering valuable insights and actionable takeaways for entrepreneurs, fitness enthusiasts, and business owners alike. Episode Highlights: 1. The Genesis of the Fitness Business Meet [Entrepreneur's Name], the visionary mind behind the fitness business. Explore the initial idea, motivation, and mission that sparked the business's creation. 2. Crafting a Winning Business Model Discover how [Entrepreneur's Name] identified a unique gap in the fitness market. Learn about the innovative business model that contributed to rapid growth. 3. Building a Solid Online Presence Uncover the strategic use of social media, content marketing, and SEO to establish a strong online brand. Gain insights into the platforms and techniques that played a pivotal role in attracting an engaged audience. 4. Navigating Challenges and Overcoming Obstacles Hear firsthand accounts of the obstacles and setbacks faced by the fitness business. Understand how these challenges were turned into opportunities for growth and learning. 5. Customer-Centric Approach and Community Building Explore the importance of fostering a community of loyal customers and brand advocates. Learn about the strategies employed to provide exceptional customer experiences and build lasting relationships. 6. Leveraging Technology and Innovation Delve into the technological tools and platforms that streamlined business operations and enhanced customer interactions. 7. Scaling for Sustainable Growth Get insights into how the fitness business managed to scale its operations while maintaining quality and customer satisfaction. Understand the balance between growth and maintaining the core values of the brand. 8. Monetization Strategies and Diversification Discover the different revenue streams the business utilized to achieve its impressive recurring revenue milestone. Learn about the importance of diversification in building a stable and sustainable business. 9. Future Vision and Continued Success Gain a glimpse into the future plans and aspirations of the fitness business. Hear about upcoming innovations, expansion strategies, and goals. Key Takeaways: The power of identifying a unique market gap and crafting an innovative business model. The impact of strategic online presence, social media, and content marketing on business growth. Overcoming challenges as stepping stones to success and growth. Building a loyal customer community through exceptional experiences and engagement. The role of technology and diversification in achieving sustainable growth. Conclusion: In this captivating episode, we've unveiled the inspiring journey of a fitness business that transformed from obscurity to a recurring revenue of $46,000 within a mere six months. From crafting an innovative business model to leveraging technology and fostering a customer-centric approach, there are lessons here for anyone seeking to make their entrepreneurial dreams a reality. Join us as we celebrate this remarkable success and glean invaluable insights for our own ventures.

Andrew Coates has been everywhere from the pages of Men's Health to the digital behemoth that is T-Nation, to highly desirable stages from around the world.  Making his full time income as a personal trainer and program designer, Andrew has absolutely cemented himself as an industry leader through his well earned influence. On today's episode Andrew comes on the show to discuss the most important lessons of his career, and, there are some bonus lessons on this episode that Andrew taught Dr. Sean about building his own brand, which has lead to over a 5x engagement in his instagram in just a month.  You're gonna want to listen to this one! Find Andrew on instagram at @andrewcoatesfitness   Are you curious about working with us as a one-on-one client? You can book a discovery call to learn more and see if you’re a fit for RX coaching.https://calendly.com/active-life-rx/rx-coaching-discovery-call-45-mins Are you a professional who wants help getting your clients out of pain while building a coaching business? You can book a discovery call to learn more about the Active Life Professional (AL-P) coursework and see if you’re a good fit.https://calendly.com/active-life-alp/al-p-discovery-call Are you a gym owner who wants help building your dream business? You can book a discovery call to learn more about the Pro Path mentorship and coursework and see if you’re a good fit.https://calendly.com/active-life-pro-path/pro-path-discovery-call

30 people booked discovery calls with the Flagship location for Active Life in Long Beach, NY in the month of June.  Only 13 were offered consultations. On this podcast Dr Sean and Cody Ringle discuss why. 

A recent conversation with a new client made clear that there are some things we need to share more often. This episode is an example of one of those things. 

Khan Porter has been a CrossFit Games athlete many times and coming into 2023 he was in the best shape of his life, seemingly beyond his long term aches and pains enough to train, and he had his eyes on a top 10 finish at the annual CrossFit Games.  Khan's long time back injury came back with a vengeance and it got so bad that he couldn't even drive his car without taking his foot off of the gas and pulling over to recover.  Spoiler alert, Khan has been working with Active Life for several months now and he is finally beginning to see a possibility for a life of freedom, without compromise, being in the cards for him.  He's so optimistic and happy with his time as an Active Life client that he's partnering with us to give away over $3,000 worth of coaching from us. Click the link below to learn how to cash in on it.  https://activelifeprofessional.com/active-life-rx-scholarship-with-khan-porter/   Are you a professional who wants help getting your clients out of pain while building a coaching business? You can book a discovery call to learn more about the Active Life Professional (AL-P) coursework and see if you’re a good fit.https://calendly.com/active-life-alp/al-p-discovery-call Are you a gym owner who wants help building your dream business? You can book a discovery call to learn more about the Pro Path mentorship and coursework and see if you’re a good fit.https://calendly.com/active-life-pro-path/pro-path-discovery-call

Are you curious about working with us as a one-on-one client? You can book a discovery call to learn more and see if you’re a fit for RX coaching.https://calendly.com/active-life-rx/rx-coaching-discovery-call-45-mins Are you a professional who wants help getting your clients out of pain while building a coaching business? You can book a discovery call to learn more about the Active Life Professional (AL-P) coursework and see if you’re a good fit.https://calendly.com/active-life-alp/al-p-discovery-call Are you a gym owner who wants help building your dream business? You can book a discovery call to learn more about the Pro Path mentorship and coursework and see if you’re a good fit.https://calendly.com/active-life-pro-path/pro-path-discovery-call

Today on the podcast we flip the script. One of Dr. Sean's instagram followers asked an insightful question in the DM, and the answer(s) are all here!

We set the goals we already understand. We need to start setting the goals that we want to understand. We can do this by learning from other people who are doing what we want to be doing, by asking ourselves more questions to think about what we're thinking about, and to open our mind to taking action without certainty.  Enjoy the podcast? Please leave a rating, write a review, and share with a friend.