The WorkWell Podcast™
Jen Fisher
The WorkWell Podcast™ is back and I am so excited about the inspiring guests we have lined up. Wellbeing at work is the issue of our time. This podcast is your lens into what the experts are seeing, thinking, and doing.
Hi, I am Jen Fisher, host, bestselling author and influential speaker in the corporate wellbeing movement and the first-ever Chief Wellbeing Officer in the professional services industry. On this show, I sit down with inspiring individuals for wide-ranging conversations on all things wellbeing at work. Wellbeing is the future of work. This podcast will help you as an individual, but also support you in being part of the movement for change in your own organizations and communities. Wellbeing can be the outcome of work well designed. And we all have a role to play in this critical transformation!
This podcast provides general information and discussions about health and wellness. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. The podcast owner, producer and any sponsors are not liable for any health-related claims or decisions made based on the information presented or discussed.
Hi, I am Jen Fisher, host, bestselling author and influential speaker in the corporate wellbeing movement and the first-ever Chief Wellbeing Officer in the professional services industry. On this show, I sit down with inspiring individuals for wide-ranging conversations on all things wellbeing at work. Wellbeing is the future of work. This podcast will help you as an individual, but also support you in being part of the movement for change in your own organizations and communities. Wellbeing can be the outcome of work well designed. And we all have a role to play in this critical transformation!
This podcast provides general information and discussions about health and wellness. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. The podcast owner, producer and any sponsors are not liable for any health-related claims or decisions made based on the information presented or discussed.
Episodes
Mentioned books
Apr 21, 2021 • 52min
Jeff Kahn on how sleep fuels performance
Sleep is foundational to your well-being and vital to your health. When you get the sleep your body needs, you can perform at your best. On this episode Jen Fisher talks with Jeff Kahn, co-founder and CEO of Rise Science, a sleep technology company that uses science and data to improve sleep.
Apr 7, 2021 • 39min
Naz Beheshti on becoming the CEO of your well-being
Whether you’re a leader or an independent contributor at work, you can become the CEO of your own well-being. On this episode Jen Fisher talks with Naz Beheshti, an executive wellness coach, corporate wellness consultant, speaker, writer, change agent, and wellness warrior. She's also the author of the book, Pause. Breathe. Choose.: Become the CEO of your well-being.
Mar 24, 2021 • 37min
Domenic Cervoni from tragedy to triumph
Taking care of a loved one with cancer is a difficult life challenge, but it can also be an incredible learning experience. On this episode Jen Fisher talks with Domenic Cervoni, vice president of Legal and Senior Legal Counsel for HSBC, and author of From Tragedy to Triumph: How My Wife’s Courageous Battle With Rare Cancer Has Motivated Me to Live a Better Life Filled With Passion, Empathy, and Gratitude.
Mar 10, 2021 • 24min
Leah Penniman on farming for social justice
Many who live in urban areas, often BIPOC communities, don’t have access to the fresh produce that is so important to a healthy diet. How can we tackle this inequity? In this episode Jen Fisher talks with Leah Penniman, co-founder of Soul Fire Farm, a BIPOC-centered community farm committed to ending racism and injustice in the food system.
15 snips
Feb 24, 2021 • 36min
Erica Volini & Jen Fisher on designing work for well-being
Join Erica Volini, Deloitte's Global Human Capital Leader, and special guest host Colleen Reilly, a PhD candidate, as they delve into the essential role of well-being in the workplace. They discuss findings from Deloitte's 2021 report, highlighting the need for a cultural shift towards empathy and communication, especially in leadership. Explore the importance of psychological safety and human-centric performance management strategies. They emphasize integrating well-being into everyday practices to create a supportive, thriving work environment post-pandemic.
Feb 10, 2021 • 39min
Julie Smolyansky on following your gut
You can plan for the future, but sometimes life has a different idea. When the unexpected happens, the best you can do is follow your gut. On this episode Jen Fisher talks with Julie Smolyansky, humanitarian, activist, and CEO of Lifeway Foods, on how resilience and a passion for gut health helped her lead through tragedy when she became the youngest female CEO of a publicly held organization.
Jan 27, 2021 • 47min
Erica Keswin on bringing your human to work
Meaningful relationships at work are one of the greatest drivers of workplace engagement and satisfaction. On this episode Jen Fisher talks with Erica Keswin, a speaker, author, workplace strategist and founder of The Spaghetti Project, a platform dedicated to sharing the science and stories of human connections.
Jan 13, 2021 • 42min
Rob Stephenson on smashing the mental health stigma
To smash the mental health stigma, we first need to understand it. It’s time to move beyond mental health awareness and increase mental health literacy in the workplace. On this episode Jen Fisher talks with Rob Stephenson, a mental health influencer, speaker, and founder of InsideOut, a social enterprise focused on ending the stigma of mental health in the workplace.
Dec 11, 2020 • 44min
My 10 lessons: A year-end WorkWell podcast 2020
On this special year-end WorkWell episode, Jen reflects on conversations she’s had with past guests. She shares 10 lessons she’s learned from the show that have helped her with some of the challenges we’ve faced during this tough year. Visit www.deloitte.com/us/workwell to find the full episodes.
Dec 2, 2020 • 42min
Naomi Hirabayashi & Marah Lidey on making self-care inclusive
Taking care of yourself is a must if you want to show up for your loved ones and be your best self at home and at work. Self-care is one tool that can help us protect our mental and emotional well-being, but it isn’t one-size-fits-all. On this episode, Jen Fisher talks with Naomi Hirabayashi and Marah Lidey, co-founders and co-CEO’s of the app, Shine, focused on providing a more inclusive self-care experience.
