The WorkWell Podcast™
Jen Fisher
The WorkWell Podcast™ is back and I am so excited about the inspiring guests we have lined up. Wellbeing at work is the issue of our time. This podcast is your lens into what the experts are seeing, thinking, and doing.
Hi, I am Jen Fisher, host, bestselling author and influential speaker in the corporate wellbeing movement and the first-ever Chief Wellbeing Officer in the professional services industry. On this show, I sit down with inspiring individuals for wide-ranging conversations on all things wellbeing at work. Wellbeing is the future of work. This podcast will help you as an individual, but also support you in being part of the movement for change in your own organizations and communities. Wellbeing can be the outcome of work well designed. And we all have a role to play in this critical transformation!
This podcast provides general information and discussions about health and wellness. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. The podcast owner, producer and any sponsors are not liable for any health-related claims or decisions made based on the information presented or discussed.
Hi, I am Jen Fisher, host, bestselling author and influential speaker in the corporate wellbeing movement and the first-ever Chief Wellbeing Officer in the professional services industry. On this show, I sit down with inspiring individuals for wide-ranging conversations on all things wellbeing at work. Wellbeing is the future of work. This podcast will help you as an individual, but also support you in being part of the movement for change in your own organizations and communities. Wellbeing can be the outcome of work well designed. And we all have a role to play in this critical transformation!
This podcast provides general information and discussions about health and wellness. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. The podcast owner, producer and any sponsors are not liable for any health-related claims or decisions made based on the information presented or discussed.
Episodes
Mentioned books
Oct 6, 2021 • 41min
Lauren McGoodwin on building a meaningful career
The great resignation has been a hot topic. Millions of people are quitting their jobs or plan to do so soon. Why is this happening? On this episode, Jen Fisher talks with Lauren McGoodwin, founder and CEO of Career Contessa, author of the book, Power Moves: How Women Can Pivot, Reboot, and Build a Career of Purpose, and cohost of the of Career Contessa podcast.
Sep 22, 2021 • 42min
Rebekah Taussig on the journey to positive self-talk
Self-love is vital to self-care and well-being. On this episode, Jen Fisher talks with Rebekah Taussig, the author of the book, Sitting Pretty, The View from My Ordinary Resilient, Disabled Body, and disability advocate, known for her Instagram @sitting_pretty.
Sep 8, 2021 • 41min
Dan Harris on becoming 10% Happier
Meditation can have incredible benefits to both your physical and mental health, and help make you happier! On this episode Jen Fisher talks with Dan Harris, a long-time anchor and Emmy award winning correspondent at BBC news. He is also the creator of the podcast and app, 10% Happier, and the author of the number one New York Times bestseller, 10% Happier.
Aug 25, 2021 • 47min
Paula Davis on beating burnout at work
Stories of experiencing burnout at work aren’t uncommon. With self-awareness, strong social connections, and resilience skills, you can avoid burnout and be your best self in work and life! On this episode Jen Fisher talks with Paula Davis, founder and CEO of the Stress & Resilience Institute and the author of Beating Burnout at Work: Why Teams Hold the Secret to Well-Being and Resilience.
Aug 11, 2021 • 43min
Dr. Nyaka NiiLampti on mental health in sports
When it comes to sports, physical ability is only part of the equation for high performance. Mental health is equally important, if not more so. On this episode Jen Fisher talks with Dr. Nyaka NiiLampti, Vice President of Wellness and Clinical Services at the NFL. She’s a licensed psychologist with more than fifteen years of clinical experience with organizations, sports teams, individuals, and families.
Jul 28, 2021 • 35min
Jonah Paquette on the emotion of awe
Have you ever watched a beautiful sunset and it gave you goosebumps? That’s awe! On this episode Jen Fisher talks with Jonah Paquette, psychologist, author, and speaker specializing in the areas of happiness and well-being. His latest book, Awestruck, explores the underappreciated and often misunderstood emotion of awe.
Jul 14, 2021 • 43min
Eric Karpinski on happiness at work
In this episode Jen Fisher talks with Eric Karpinski, a leading voice on positive psychology in the workplace and author of the book Put Happiness to Work: Seven Strategies to Elevate Engagement for Optimal Performance.
Jun 30, 2021 • 38min
Jen Fisher & Anh Phillips on working better together
Considering that we spend a third to half of our waking hours in any given week at work, the workplace is a critical place for developing meaningful connections that we all need to thrive. On this special episode, WorkWell producer from Rivet360, Jesse Betend, guest hosts and gets the inside scoop on the recently released book Work Better Together, from the authors Deloitte US Human Sustainability Leader Jen Fisher and Deloitte Global CEO Program Research Director Anh Phillips.
May 20, 2021 • 40min
Dr. Judson Brewer on unwinding anxiety
Anxiety disorders are the most common mental illness in the United States. But despite their prevalence, they are still often misunderstood and therefore go undiagnosed and untreated. On this episode Jen Fisher talks with Dr. Judson Brewer, a renowned addiction psychiatrist and neuroscientist. Dr. Brewer is an associate professor at Brown University and executive medical director at Sharecare. His new book Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind is now a New York Times best seller.
May 5, 2021 • 34min
Arianna Huffington on microsteps for mental health
If we want to be at our best, at home and at work, we need to make our mental and emotional health a priority. Start with small, incremental steps that can add up to make a big impact. On this episode Jen Fisher talks with Arianna Huffington, the founder and CEO of Thrive Global, the founder of The Huffington Post, and a bestselling author.
