The Ideal Day Podcast with Adam Parker
Adam Parker
The Ideal Day Podcast is about cutting through the noise and fixing what's holding you back, starting with your health.
Hosted by Adam Parker, a detox coach and founder of The Detox Blueprint, this show unpacks what it really takes to clear brain fog, restore energy, and get your life back on track, without guesswork.
After spending over $250,000 on his own health journey, Adam's mission is simple, to educate over 1 million people on the power of detoxification in this toxic modern world.
Each episode brings you real conversations with health experts, disruptors and forward thinkers, plus practical tools to help you take back control.
If you're tired of doing everything "right" and still not feeling like yourself, this is where the real work begins.
Hosted by Adam Parker, a detox coach and founder of The Detox Blueprint, this show unpacks what it really takes to clear brain fog, restore energy, and get your life back on track, without guesswork.
After spending over $250,000 on his own health journey, Adam's mission is simple, to educate over 1 million people on the power of detoxification in this toxic modern world.
Each episode brings you real conversations with health experts, disruptors and forward thinkers, plus practical tools to help you take back control.
If you're tired of doing everything "right" and still not feeling like yourself, this is where the real work begins.
Episodes
Mentioned books
Jan 16, 2025 β’ 15min
Are Heavy Metals Silently Wrecking Your Energy and Hormones Levels? #solo
Check out my latest Masterclass: How To Go From Sick To Superman (Masterclass) Is your body overloaded with toxins? Discover Your Toxicity Score π Take the Root Cause Toxicity Quiz Now. π² Let's Connect: Instagram | @idealdayadam YouTube | @idealdayadam π Ready To Talk Detox? Book A Free Strategy Session π‘β βShow Sponsors MasterPeace: **Purchase link for MasterPeace here.** Zeocharge: Purchase Here (discount code: IDEAL10 for 10% off)
Jan 14, 2025 β’ 1h 10min
Jeff Hoyt | Detoxing With Zeolite Part 2 + Q&A From Listeners
By popular demand, we have Jeff Hoyt of Zeocharge back on the show to talk about the power of having zeolite in your detoxification stack, and he dives deeper into the science around how zeolite works within the body and for our health. Jeff Hoyt specialises in developing innovative wellness solutions to meet needs in the health and wellness industry. ZeoCharge is a next-generation zeolite supplement that combines the benefits of the best zeolite supplements on the market offering an advanced detox and health improvement solution. Connect with Jeff Zeolitelabs IG Zelolitelabs YouTube Zeolitelabs Website (discount code: IDEAL10 for 10% off) I THIS SHOW IS BROUGHT TO YOU BY: ZEOCHARGE | Go to zeolitelabs.com and use code IDEAL10 to save 10% on this powerful, broad-spectrum zeolite binder for daily detox support. ESSENTIAL ENERGY | Head to essentialenergy.solutions and use code IDEAL10 to save 10% on their EMF tech, designed to balance and harmonize your body's natural electromagnetic circuit. OYSTERMAX | Visit marinehealthfoods.com and use code IDEAL10 to save 10% on this ultra-pure oyster extract, high in naturally occurring zinc, copper, vitamin B12 and is a source of naturally occurring iodine. Follow us on Instagram β @idealdayadam
Jan 9, 2025 β’ 18min
Breaking Free from Social Media Addiction for Better Mental and Physical Health #solo
Check out my latest Masterclass: How To Go From Sick To Superman (Masterclass) Is your body overloaded with toxins? Discover Your Toxicity Score π Take the Root Cause Toxicity Quiz Now. π² Let's Connect: Instagram | @idealdayadam YouTube | @idealdayadam π Ready To Talk Detox? Book A Free Strategy Session π‘β βShow Sponsors MasterPeace: **Purchase link for MasterPeace here.** Zeocharge: Purchase Here (discount code: IDEAL10 for 10% off)
Jan 7, 2025 β’ 1h 9min
Dr Edward Group | How Hidden Toxins Are Impacting Your Body and What You Can Do About It
In this eye-opening episode of The Ideal Day Podcast, we're joined by the renowned Dr. Edward Group, founder of Global Healing and a leading voice in natural health and detoxification. Together, we uncover the hidden toxins lurking in our everyday lives and explore powerful, natural methods to cleanse the body and restore vitality. Dr. Group shares his transformative journey from traditional medicine to becoming a pioneer in holistic health, and how his mission to heal the world naturally is changing lives. Expect cutting-edge insights into why detoxification is more critical than ever and how simple, daily practices can help you achieve peak health. Connect with Dr. Edward Group: Global Healing Website Dr. Group on Instagram β―οΈ Check out my latest Masterclass: How To Go From Sick To Superman (Masterclass) π² Let's Connect: Instagram | @idealdayadam YouTube | @idealdayadam π Ready To Talk detox? Book A Free Strategy Session THIS SHOW IS BROUGHT TO YOU BY: ZEOCHARGE | Go to zeolitelabs.com and use code IDEAL10 to save 10% on this powerful, broad-spectrum zeolite binder for daily detox support. ESSENTIAL ENERGY | Head to essentialenergy.solutions and use code IDEAL10 to save 10% on their EMF tech, designed to balance and harmonize your body's natural electromagnetic circuit. OYSTERMAX | Visit marinehealthfoods.com and use code IDEAL10 to save 10% on this ultra-pure oyster extract, high in naturally occurring zinc, copper, vitamin B12 and is a source of naturally occurring iodine. Follow us on Instagram β @idealdayadam
Jan 4, 2025 β’ 14min
The Health Risks of Common Household Chemicals and How to Detox Your Home #solo
Check out my latest Masterclass: How To Go From Sick To Superman (Masterclass) Is your body overloaded with toxins? Discover Your Toxicity Score π Take the Root Cause Toxicity Quiz Now. π² Let's Connect: Instagram | @idealdayadam YouTube | @idealdayadam π Ready To Talk Detox? Book A Free Strategy Session π‘β βShow Sponsors MasterPeace: **Purchase link for MasterPeace here.** Zeocharge: Purchase Here (discount code: IDEAL10 for 10% off)
Jan 2, 2025 β’ 16min
The Benefits Of Going Through A Healing Crisis #solo
Check out my latest Masterclass: How To Go From Sick To Superman (Masterclass) Is your body overloaded with toxins? Discover Your Toxicity Score π Take the Root Cause Toxicity Quiz Now. π² Let's Connect: Instagram | @idealdayadam YouTube | @idealdayadam π Ready To Talk Detox? Book A Free Strategy Session π‘β βShow Sponsors MasterPeace: **Purchase link for MasterPeace here.** Zeocharge: Purchase Here (discount code: IDEAL10 for 10% off)
Dec 31, 2024 β’ 59min
Dr Jenny Goodman | How To Get Healthy In Toxic Times?
In today's episode of The Ideal Day Podcast, I'm joined by the incredible Dr. Jenny Goodman, author of the must-read book "How to Get Healthy in Toxic Times." Dr. Goodman is a medical doctor, speaker, and educator who specialises in environmental medicine and helping people navigate the modern toxic world we live in. Dr. Goodman also shares simple, actionable tips from her book that you can start implementing right away to protect yourself and your family in these toxic times. This episode is packed with science-backed insights, practical solutions, and hope for those feeling overwhelmed by the modern world. Resources Mentioned: Dr. Jenny Goodman's book: "How to Get Healthy in Toxic Times" Follow Dr. Jenny Goodman Instagram Dr Jenny Goodman Website β―οΈ Check out my latest Masterclass: How To Go From Sick To Superman (Masterclass) π² Let's Connect: Instagram | @idealdayadam YouTube | @idealdayadam π Ready To Talk detox? Book A Free Strategy Session THIS SHOW IS BROUGHT TO YOU BY: ZEOCHARGE | Go to zeolitelabs.com and use code IDEAL10 to save 10% on this powerful, broad-spectrum zeolite binder for daily detox support. ESSENTIAL ENERGY | Head to essentialenergy.solutions and use code IDEAL10 to save 10% on their EMF tech, designed to balance and harmonize your body's natural electromagnetic circuit. OYSTERMAX | Visit marinehealthfoods.com and use code IDEAL10 to save 10% on this ultra-pure oyster extract, high in naturally occurring zinc, copper, vitamin B12 and is a source of naturally occurring iodine. Follow us on Instagram β @idealdayadam
Dec 19, 2024 β’ 18min
Surviving the Festive Season with Chronic Illness #solo
Check out my latest Masterclass: How To Go From Sick To Superman (Masterclass) Is your body overloaded with toxins? Discover Your Toxicity Score π Take the Root Cause Toxicity Quiz Now. π² Let's Connect: Instagram | @idealdayadam YouTube | @idealdayadam π Ready To Talk Detox? Book A Free Strategy Session π‘β βShow Sponsors MasterPeace: **Purchase link for MasterPeace here.** Zeocharge: Purchase Here (discount code: IDEAL10 for 10% off)
Dec 17, 2024 β’ 1h
Wendy Myers | The Shocking Truth About Frequency Medicine and Detoxification
On today's episode we're joined by Wendy Myers, a world-renowned detox coach, author, and expert in frequency medicine. Wendy has helped thousands of people worldwide reclaim their health by going beyond traditional detox methods and exploring the cutting edge of holistic healing. In our conversation, Wendy shares her vast experience in detoxification, uncovering the surprising toxins most people don't realise are affecting their health. But this episode goes deeper. Wendy takes us into the realm of frequency medicine, explaining how energetic therapies can amplify detox, improve health, and shift our understanding of healing. This episode is packed with insight, inspiration, and actionable tips to help you optimise your health and performance. Whether you're just starting your detox journey or are curious about energy healing, Wendy's expertise will leave you motivated to take your health to the next level. Connect with Wendy Instagram Website Heavy Metal Quiz β―οΈ Check out my latest Masterclass: How To Go From Sick To Superman (Masterclass) π² Let's Connect: Instagram | @idealdayadam YouTube | @idealdayadam π Ready To Talk detox? Book A Free Strategy Session I THIS SHOW IS BROUGHT TO YOU BY: ZEOCHARGE | Go to zeolitelabs.com and use code IDEAL10 to save 10% on this powerful, broad-spectrum zeolite binder for daily detox support. ESSENTIAL ENERGY | Head to essentialenergy.solutions and use code IDEAL10 to save 10% on their EMF tech, designed to balance and harmonize your body's natural electromagnetic circuit. OYSTERMAX | Visit marinehealthfoods.com and use code IDEAL10 to save 10% on this ultra-pure oyster extract, high in naturally occurring zinc, copper, vitamin B12 and is a source of naturally occurring iodine. Follow us on Instagram β @idealdayadam
Dec 12, 2024 β’ 15min
Preparing Your Body for the Festive Season #solo
Check out my latest Masterclass: How To Go From Sick To Superman (Masterclass) Is your body overloaded with toxins? Discover Your Toxicity Score π Take the Root Cause Toxicity Quiz Now. π² Let's Connect: Instagram | @idealdayadam YouTube | @idealdayadam π Ready To Talk Detox? Book A Free Strategy Session π‘β βShow Sponsors MasterPeace: **Purchase link for MasterPeace here.** Zeocharge: Purchase Here (discount code: IDEAL10 for 10% off)
