The Ideal Day Podcast with Adam Parker

What if the way you think about water and hydration was completely reimagined? Maks Vrečko, the visionary founder of Flaska, joins us to unveil the transformative power of structured water and its profound impact on health and well-being. In this thought-provoking episode, Maks shares the story behind Flaska's innovative approach to water, delving into the science, philosophy, and practical benefits of structured water for our bodies and the planet. Discover how rethinking something as simple as water can unlock new levels of vitality, hydration, and connection to nature. If you've ever wondered about the deeper mysteries of water or how it could revolutionise your health, this conversation will leave you inspired and intrigued. Connect with Flaska on Instagram Purchase Flaska Bottle here (discount code: IDEAL10 for 10% off) ⏯️ Check out my latest Masterclass: How To Go From Sick To Superman (Masterclass) 📲 Let's Connect: Instagram | @idealdayadam YouTube | @idealdayadam 📞 Ready To Talk detox? Book A Free Strategy Session THIS SHOW IS BROUGHT TO YOU BY: ZEOCHARGE | Go to zeolitelabs.com and use code IDEAL10 to save 10% on this powerful, broad-spectrum zeolite binder for daily detox support. ESSENTIAL ENERGY | Head to essentialenergy.solutions and use code IDEAL10 to save 10% on their EMF tech, designed to balance and harmonize your body's natural electromagnetic circuit. OYSTERMAX | Visit marinehealthfoods.com and use code IDEAL10 to save 10% on this ultra-pure oyster extract, high in naturally occurring zinc, copper, vitamin B12 and is a source of naturally occurring iodine. Follow us on Instagram → @idealdayadam

Check out my latest Masterclass: How To Go From Sick To Superman (Masterclass) Is your body overloaded with toxins? Discover Your Toxicity Score 👉 Take the Root Cause Toxicity Quiz Now. 📲 Let's Connect: Instagram | @idealdayadam YouTube | @idealdayadam 📞 Ready To Talk Detox? Book A Free Strategy Session 💡​ ​Show Sponsors MasterPeace: **Purchase link for MasterPeace here.** Zeocharge: Purchase Here (discount code: IDEAL10 for 10% off)

This week, I'm excited to share Kai's transformation. As the founder of a hospitality recruitment agency with offices in London and Dubai, Kai leads a demanding lifestyle. Despite living what many would consider a "healthy" life, eating clean, training six days a week, and cutting out alcohol, he felt stuck, frustrated, and far from his peak. When we connected, Kai was putting in maximum effort but seeing minimal results. He was spending hundreds on supplements and trying everything to gain more energy or better sleep, but nothing worked. Through The Detox Blueprint Program, we focused on removing toxins and rebuilding his foundations. By optimising water, adding minerals, and incorporating protocols like liver flushing, Kai saw incredible results. Within a week, his energy soared, sleep improved, and mood lifted. Over time, he noticed clearer skin, a leaner physique, and a consistent sense of vitality. Kai's story shows the power of removing what holds you back. When you clear the toxins and rebuild properly, you unlock your full potential. Check out this powerful episode. ⏯️ Check out my latest Masterclass: How To Go From Sick To Superman (Masterclass) 📲 Let's Connect: Instagram | @idealdayadam YouTube | @idealdayadam 📞 Ready To Talk detox? Book A Free Strategy Session Is your body overloaded with toxins? Discover Your Toxicity Score 👉 Take the Root Cause Toxicity Quiz Now. 🎙️ Show sponsors Zeocharge (discount code: IDEAL10 for 10% off) MasterPeace Nano Zeolite You can also check us out on Instagram @idealdayadam

Check out my latest Masterclass: How To Go From Sick To Superman (Masterclass) Is your body overloaded with toxins? Discover Your Toxicity Score 👉 Take the Root Cause Toxicity Quiz Now. 📲 Let's Connect: Instagram | @idealdayadam YouTube | @idealdayadam 📞 Ready To Talk Detox? Book A Free Strategy Session 💡​ ​Show Sponsors MasterPeace: **Purchase link for MasterPeace here.** Zeocharge: Purchase Here (discount code: IDEAL10 for 10% off)

Check out my latest Masterclass: How To Go From Sick To Superman (Masterclass) Is your body overloaded with toxins? Discover Your Toxicity Score 👉 Take the Root Cause Toxicity Quiz Now. 📲 Let's Connect: Instagram | @idealdayadam YouTube | @idealdayadam 📞 Ready To Talk Detox? Book A Free Strategy Session 💡​ ​Show Sponsors MasterPeace: **Purchase link for MasterPeace here.** Zeocharge: Purchase Here (discount code: IDEAL10 for 10% off)

In this episode of The Ideal Day Podcast, we sit down with the brilliant and thought-provoking Dr. Andrew Kaufman to explore the fascinating world of natural healing and detoxification. We dive deep into the controversial yet compelling use of turpentine therapy as a tool for cleansing the body and reclaiming health. Dr. Kaufman shares his insights on the historical roots of this remedy, its modern applications, and how it fits into a broader approach to healing. This episode is packed with eye-opening truths about health, the medical system, and the power of natural remedies. If you're looking to challenge conventional wisdom and discover alternative methods to support your body, this conversation is a must-listen. Connect with Dr Kaufman Website @andrewkaufmanmd 📲 Let's Connect: Instagram | @idealdayadam YouTube | @idealdayadam 📞 Ready To Talk detox? Book A Free Strategy Session THIS SHOW IS BROUGHT TO YOU BY: ZEOCHARGE | Go to zeolitelabs.com and use code IDEAL10 to save 10% on this powerful, broad-spectrum zeolite binder for daily detox support. ESSENTIAL ENERGY | Head to essentialenergy.solutions and use code IDEAL10 to save 10% on their EMF tech, designed to balance and harmonize your body's natural electromagnetic circuit. OYSTERMAX | Visit marinehealthfoods.com and use code IDEAL10 to save 10% on this ultra-pure oyster extract, high in naturally occurring zinc, copper, vitamin B12 and is a source of naturally occurring iodine. Follow us on Instagram → @idealdayadam

Check out my latest Masterclass: How To Go From Sick To Superman (Masterclass) Is your body overloaded with toxins? Discover Your Toxicity Score 👉 Take the Root Cause Toxicity Quiz Now. 📲 Let's Connect: Instagram | @idealdayadam YouTube | @idealdayadam 📞 Ready To Talk Detox? Book A Free Strategy Session 💡​ ​Show Sponsors MasterPeace: **Purchase link for MasterPeace here.** Zeocharge: Purchase Here (discount code: IDEAL10 for 10% off)

In this week's show we have a short testimonial from my student Alex. Alex is a recent graduate from The Detox Blueprint Program and has a great story to tell. Despite his demanding career as an entrepreneur, having great health was still a major area of focus for him. When we first started, he was dealing with chronic digestive issues and energy slumps in the afternoon. ⁣Not great when you're running a business.⁣ ⁣He knew there was a better way than all the supplements and labs he'd tried in order to solve the issue in the past.⁣ He'd seen some mild improvements, but he wasn't seeing it translate to better health and better productivity output with his demanding job.⁣ Check out this powerful episode where Alex gives his key takeaways from the program and how it helped him get his health where he wanted it. ⏯️ Check out my latest Masterclass: How To Go From Sick To Superman (Masterclass) 📲 Let's Connect: Instagram | @idealdayadam YouTube | @idealdayadam 📞 Ready To Talk detox? Book A Free Strategy Session Is your body overloaded with toxins? Discover Your Toxicity Score 👉 Take the Root Cause Toxicity Quiz Now. 🎙️ Show sponsors Zeocharge (discount code: IDEAL10 for 10% off) MasterPeace Nano Zeolite You can also check us out on Instagram @idealdayadam

What if everything you thought you knew about colds and viruses was turned upside down? Daniel Roytas, a leading naturopath and educator, is here to challenge the status quo with his groundbreaking new book: "Can You Catch A Cold?: Untold History & Human Experiments" This eye-opening read takes you on a deep dive into the fascinating history of infectious disease theories, exploring controversial experiments and untold truths about how we understand colds, immunity, and human health. Daniel unpacks decades of scientific research, questioning mainstream narratives and shedding light on the gaps in our collective understanding. If you're curious about the untold stories behind human experiments, the origins of popular health beliefs, and the deeper truths about how our bodies respond to illness, this book will leave you with more answers—and more questions—than you ever expected. Connect with Daniel via humanley.com ⏯️ Check out my latest Masterclass: How To Go From Sick To Superman (Masterclass) 📲 Let's Connect: Instagram | @idealdayadam YouTube | @idealdayadam 📞 Ready To Talk detox? Book A Free Strategy Session THIS SHOW IS BROUGHT TO YOU BY: ZEOCHARGE | Go to zeolitelabs.com and use code IDEAL10 to save 10% on this powerful, broad-spectrum zeolite binder for daily detox support. ESSENTIAL ENERGY | Head to essentialenergy.solutions and use code IDEAL10 to save 10% on their EMF tech, designed to balance and harmonize your body's natural electromagnetic circuit. OYSTERMAX | Visit marinehealthfoods.com and use code IDEAL10 to save 10% on this ultra-pure oyster extract, high in naturally occurring zinc, copper, vitamin B12 and is a source of naturally occurring iodine. Follow us on Instagram → @idealdayadam

Check out my latest Masterclass: How To Go From Sick To Superman (Masterclass) Is your body overloaded with toxins? Discover Your Toxicity Score 👉 Take the Root Cause Toxicity Quiz Now. 📲 Let's Connect: Instagram | @idealdayadam YouTube | @idealdayadam 📞 Ready To Talk Detox? Book A Free Strategy Session 💡​ ​Show Sponsors MasterPeace: **Purchase link for MasterPeace here.** Zeocharge: Purchase Here (discount code: IDEAL10 for 10% off)