Peace and Parenting:  How to Parent without Punishments cover image

Peace and Parenting: How to Parent without Punishments

Latest episodes

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Oct 24, 2024 • 12min

Encouraging Our Kids to Stand Up for Themselves

Explore how to help kids learn self-advocacy while maintaining respect. Discover the importance of allowing children to practice standing up for themselves, even when they falter. Dive into the balance between free will and respect, and the significance of creating a safe space for self-expression. Learn how parents can encourage their children to communicate needs and boundaries effectively, fostering autonomy and emotional growth. Parenting may be messy, but it’s all about supporting our kids through their journey.
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Oct 22, 2024 • 22min

Case Study: How to Handle Co-parenting After Divorce

What happens when the family you imagined doesn’t turn out the way you planned? How do you navigate single parenting while ensuring your children thrive in both homes? Today is a heartfelt episode where I sit down with Beth, a fellow single mom, to discuss the challenges and triumphs of raising kids post-divorce, co-parenting, and creating a nurturing environment without letting conflict define the journey.As a mother of two teens and someone who’s experienced the highs and lows of divorce, I share with Beth some personal insights on how empathy has been the cornerstone of my parenting approach. Together, we talk about the pain of missing out on moments in our children's lives and how to handle those difficult emotions while staying connected to our kids. No matter where you are in your parenting journey—whether newly separated or a seasoned single parent—this episode offers a compassionate perspective on creating a supportive, loving environment for your children, even when the family structure changes.In This Episode:Navigating single parenting post-divorceImportance of empathy in co-parentingManaging emotions when kids are with your exHow to handle missing out on special momentsUsing play as a tool for emotional release🔗 Interested in group or 1:1 Coaching? Book a Discovery Call today.💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.📖 Check out my book UNPUNISHED!Follow Peace and Parenting:YouTube: @peaceandparentinglaInstagram: @peaceandparentingFacebook: @peaceandparentinglaPeace and Parenting Facebook GroupCheck out my 30-Day Challenge happening January 15th: https://peaceandparentingla.com/30day-challenge-new Did you miss the Organic Cooperation Event? Check out the replays here: https://peaceandparentingla.com/cooperation-event-replay-signupAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Oct 17, 2024 • 16min

Is Your Strong-Willed Child Struggling with Aggressive Behavior?

Is your child acting out, biting, or hitting their sibling despite your best efforts? What if the problem isn’t defiance but disconnection? Today I talk about a family I worked with recently who struggled to raise a strong-willed child. They had tried everything: timeouts, punishments, and rewards, but nothing worked to stop the aggression.As I dive into this family's journey, I explain why punitive measures often backfire and how shifting focus toward connection can create the change we’re all looking for. I share with you how I guided this family to stop using threats and start using special time and empathy. You'll hear the small but powerful steps that led to a transformation, both for the child and the family dynamic.In This Episode:Punishments worsen aggression, not solve itConnection as the foundation of behavior changeThe power of empathy and special timeHow to stop sibling rivalry from escalatingShifting from punitive measures to understandingThe importance of removing shame from discipline🔗 Interested in group or 1:1 Coaching? Book a Discovery Call today.💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.📖 Check out my book UNPUNISHED!Follow Peace and Parenting:YouTube: @peaceandparentinglaInstagram: @peaceandparentingFacebook: @peaceandparentinglaPeace and Parenting Facebook GroupCheck out my 30-Day Challenge happening January 15th: https://peaceandparentingla.com/30day-challenge-new Did you miss the Organic Cooperation Event? Check out the replays here: https://peaceandparentingla.com/cooperation-event-replay-signupAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Oct 15, 2024 • 19min

Case Study: How Unschooling Helps Create Independent Kids

Are you tired of the traditional school system stifling your child’s natural curiosity? Have you ever wondered what it would be like to trust your child to lead their own learning journey?Today, I am joined by Leah McDermott, a homeschooling expert and advocate for unschooling. Leah shares her personal journey, starting as a rigid, homeschooled child and how she transitioned into a more flexible, child-led approach to education. We discuss the emotional and practical challenges of unschooling, including how societal fears and conditioning can make it difficult to trust our children to learn at their own pace.If you’re curious about how unschooling works in real life or how to foster a deeper relationship with your kids, this episode is a must-listen.In This Episode:Shifting from homeschooling to unschoolingHow schools disconnect kids from curiosityTrusting children’s natural ability to learnOvercoming societal fears around unschoolingWhy connected parenting and unschooling overlapCreating a safe space for independent learning🔗 Check out Your Natural Learner🔗 Follow Leah on Instagram: @yournaturallearner, @bridgeacademy.us🔗 Interested in group or 1:1 Coaching? Book a Discovery Call today.💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.📖 Check out my book UNPUNISHED!Follow Peace and Parenting:YouTube: @peaceandparentinglaInstagram: @peaceandparentingFacebook: @peaceandparentinglaPeace and Parenting Facebook GroupCheck out my 30-Day Challenge happening January 15th: https://peaceandparentingla.com/30day-challenge-new Did you miss the Organic Cooperation Event? Check out the replays here: https://peaceandparentingla.com/cooperation-event-replay-signupAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Oct 10, 2024 • 14min

Why Restricting Social Media Could Be More Dangerous Than You Think

Are you worried about your child’s safety on social media? It's easy to jump to the idea of banning electronics, parties, or risky behaviors altogether, but do restrictions really protect them? Today i open up a can of worms as I tackle the tough topic of social media and explore a different approach to keeping our kids safe. In This Episode:Should you restrict social media completely?Why strong connections reduce risky behaviorHandling tricky situations like parties and curfewsBalancing autonomy with guidance for teensCreating open dialogue around social media usage🔗 Interested in group or 1:1 Coaching? Book a Discovery Call today.💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.📖 Check out my book UNPUNISHED!Follow Peace and Parenting:YouTube: @peaceandparentinglaInstagram: @peaceandparentingFacebook: @peaceandparentinglaPeace and Parenting Facebook GroupCheck out my 30-Day Challenge happening January 15th: https://peaceandparentingla.com/30day-challenge-new Did you miss the Organic Cooperation Event? Check out the replays here: https://peaceandparentingla.com/cooperation-event-replay-signupAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Oct 8, 2024 • 17min

Case Study: How to Respond When Your Child Withdraws

How do you handle it when your child withdraws in tough moments? We've all been there, right? We want our kids to open up about their feelings, but we’re faced with silence or resistance. This can leave us feeling helpless and unsure of how to connect with them when they seem to shut down emotionally.Today, I talk with a listener named Stevie, who shares her struggles with her 9-year-old daughter’s reluctance to express her emotions, especially after witnessing conflict at home. I share with her how our urgency to “fix” things can often create even more distance, and explore how empathy, patience, and a shift in mindset can bring us closer to our children without pushing them to talk before they’re ready.In This Episode:How to respond when kids shut downWhy space and empathy matter more than wordsThe power of repair in front of your kidsBreaking the cycle of parenting from guiltHow to honor your child's emotional boundaries🔗 Interested in group or 1:1 Coaching? Book a discovery call by sending an email to: askpeaceandparenting@gmail.com💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.📖 Check out my book UNPUNISHED!Follow Peace and Parenting:YouTube: @peaceandparentinglaInstagram: @peaceandparentingFacebook: @peaceandparentinglaPeace and Parenting Facebook GroupCheck out my 30-Day Challenge happening January 15th: https://peaceandparentingla.com/30day-challenge-new Did you miss the Organic Cooperation Event? Check out the replays here: https://peaceandparentingla.com/cooperation-event-replay-signupAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Oct 3, 2024 • 15min

What My Daughter Really Thinks About My Parenting

Have you ever worried that being "too soft" might set your kids up for failure in the harsh realities of life? Or maybe you’ve heard that using connection instead of consequences will spoil your children. Today is a special episode for me because I sit down with my oldest daughter Esme, who’s just about to leave for college, to reflect on our 18-year parenting journey. Together, we debunk the myths surrounding connective parenting and explore how it has shaped her into a self-assured, empathetic young adult.In This Episode:Misconceptions about “soft” parenting and disciplineHow empathy fosters resilience and self-esteemBenefits of letting kids learn responsibilityThe impact of no punishments on long-term behaviorEncouraging independence through connection🔗 Interested in our 1:1 Coaching? Book a discovery call by sending an email to: askpeaceandparenting@gmail.com💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.📖 Check out my book UNPUNISHED!Follow Peace and Parenting:YouTube: @peaceandparentinglaInstagram: @peaceandparentingFacebook: @peaceandparentinglaPeace and Parenting Facebook GroupCheck out my 30-Day Challenge happening January 15th: https://peaceandparentingla.com/30day-challenge-new Did you miss the Organic Cooperation Event? Check out the replays here: https://peaceandparentingla.com/cooperation-event-replay-signupAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Oct 1, 2024 • 27min

Case Study: Struggling with Boundaries? This Should Help

Ever feel like you’re stuck between what you know is best and what your instincts tell you to do in the heat of the moment? You’re not alone! Today I am tackling a battle many parents face, choosing connection over consequences when setting limits for our kids.Today, I talk with podcast listener Cecilia, a mom of three, as we discuss the struggles many of us face when balancing connective parenting with the pressures to revert to punishments. We talk about everything from the challenges of setting boundaries with empathy to how we can reframe our kids’ misbehavior as a moment of dysregulation, not defiance.In This Episode:Reframing behavior as a moment of dysregulationWhy punishment doesn’t foster lasting changeStrategies for setting limits with empathy and playHow to build connection in tough momentsShifting your mindset to create lasting change🔗 Interested in our 1:1 Coaching? Book a discovery call by sending an email to: askpeaceandparenting@gmail.com💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.📖 Check out my book UNPUNISHED!Follow Peace and Parenting:YouTube: @peaceandparentinglaInstagram: @peaceandparentingFacebook: @peaceandparentinglaPeace and Parenting Facebook GroupCheck out my 30-Day Challenge happening January 15th: https://peaceandparentingla.com/30day-challenge-new Did you miss the Organic Cooperation Event? Check out the replays here: https://peaceandparentingla.com/cooperation-event-replay-signupAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Sep 26, 2024 • 13min

The #1 Factor for Raising Successful Children

Are You Taking Care of Yourself as a Parent? We all want our kids to thrive, but what if the key to their success lies in our own happiness? In this episode, I dive into the research from the University of Ohio that explores the profound impact a mother’s happiness has on her child’s success. This study found that a mother’s well-being is the most crucial factor for a child’s development, more important than anything else. But what does that really mean for us as parents?In This Episode:The importance of parental happiness for child successBalancing self-care with parenting demandsHow children are attuned to their parents’ emotionsThe connection between self-care and parentingReal-life examples of managing happiness as a parent🔗 Interested in our 1:1 Coaching? Book a discovery call by sending an email to: askpeaceandparenting@gmail.com💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.📖 Check out my book UNPUNISHED!Follow Peace and Parenting:YouTube: @peaceandparentinglaInstagram: @peaceandparentingFacebook: @peaceandparentinglaPeace and Parenting Facebook GroupCheck out my 30-Day Challenge happening January 15th: https://peaceandparentingla.com/30day-challenge-new Did you miss the Organic Cooperation Event? Check out the replays here: https://peaceandparentingla.com/cooperation-event-replay-signupAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Sep 24, 2024 • 24min

Case Study: How to Stop Fixing Your Child's Feelings

What if we didn't need to fix our children's feelings? Imagine if the key to a peaceful household lies not in solving every problem but in simply being present. Today, we explore the transformative power of witnessing our children's emotions.In today's case study, I chat with Shweta, a mother to two children, about the struggle of managing her nine-year-old daughter’s anxiety. Shweta shares the weight of feeling responsible for her child's emotional well-being and the pressure she places on herself to "fix" everything. We unpack the importance of validating our children's feelings without rushing to solutions and how this practice can lead to deeper connections and fewer anxiety-driven outbursts. In This Episode:Why the need to fix our children’s feelings is a mythThe importance of witnessing and validating emotionsLetting go of guilt and controlEmbracing tantrums for emotional releaseBuilding deeper connections through empathy🔗 Interested in our 1:1 Coaching? Book a discovery call by sending an email to: askpeaceandparenting@gmail.com💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.📖 Check out my book UNPUNISHED!Follow Peace and Parenting:YouTube: @peaceandparentinglaInstagram: @peaceandparentingFacebook: @peaceandparentinglaPeace and Parenting Facebook GroupCheck out my 30-Day Challenge happening January 15th: https://peaceandparentingla.com/30day-challenge-new Did you miss the Organic Cooperation Event? Check out the replays here: https://peaceandparentingla.com/cooperation-event-replay-signupAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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