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Peace and Parenting: How to Parent without Punishments

Latest episodes

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Mar 6, 2025 • 14min

5 Powerful Phrases to Boost Your Child's Self-Esteem

Discover how to truly see and trust your child to boost their self-esteem. Explore the power of affirmations that recognize their inherent value and decision-making skills. Learn about the vital role of trust and empathy in fostering resilience and confidence. Gain insights into supportive parenting that encourages independence and healthy self-worth. Leave behind punitive parenting norms and embrace a nurturing approach that empowers your child to navigate life's challenges.
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Mar 4, 2025 • 24min

Case Study: How Can I Help My Toddler Who Struggles to Go to Bed?

Is bedtime drama with your toddler an indicator of a deeper connection issue? What if the path to peaceful and restful nights for your child begins with understanding their emotional needs? Today on the Peace and Parenting podcast, I welcome Jamesetta, a devoted mother of three daughters, who shares her ongoing journey with her three-year-old's nighttime struggles.Jamesetta expresses the challenges she faces with her daughter's bedtime routine, revealing a cycle of sleep resistance and wakefulness in the middle of the night. Together, we explore how connection, empathy, and setting limits may hold the key to smoother bedtime transitions. I offer insights and strategies to help transform these nightly ordeals into opportunities for growth and closeness.Whether your child is a spirited three-year-old or a reserved seven-year-old, these insights might just be the comfort you need to support a connected parenting approach.In This EpisodeUnderstanding separation anxiety challengesImportance of connection in bedtime routinesStrategies for transforming routines into playSetting limits to uncover emotions========🔗 Help your child move through their emotions with meaningful game play. In this FREE download.🔗 Interested in group or 1:1 Coaching? Book a Discovery Call today.💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.📖 Check out my book UNPUNISHED!Follow Peace and Parenting:YouTube: @peaceandparentinglaInstagram: @peaceandparentingFacebook: @peaceandparentinglaPeace and Parenting Facebook GroupJoin my Connected Parent Mastermind and become the parent you want to be: https://peaceandparentingla.com/connected-parent Did you miss the Organic Cooperation Event? Check out the replays here: https://peaceandparentingla.com/cooperation-event-replay-signupOur Sponsors:* Check out Happy Mammoth and use my code PEACE for a great deal: https://happymammoth.com* Click here for an EXCLUSIVE OFFER from Blueland: https://blueland.com/peaceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Feb 27, 2025 • 14min

How Rewards Teach Kids to Follow Rules for the Wrong Reasons

Are rewards just another form of punishment in disguise? Ever thought that the key to nurturing genuine cooperation in your child lies beyond the promise of a star chart or a treat? In this episode of Peace and Parenting, I dive deep into the often-overlooked pitfalls of reward systems in parenting and how they can inadvertently erode the parent-child connection.As a mother who once believed in handing out star stickers for good behavior, I share my journey of discovery and realization. I revisit the time I created an elaborate star chart to encourage my daughter, Esme, to complete tasks and exhibit positive behavior. Initially effective, this approach crumbled as Esme lost interest and I realized it was a form of manipulation rather than authentic motivation.Join me as I challenge traditional parenting norms that prioritize compliance over connection. In This EpisodeThe pitfalls of reward-based parentingIntrinsic vs. extrinsic motivation in childrenHow rewards can erode parent-child connectionBenefits of connective parenting over compliance-focused methods========🔗 Interested in group or 1:1 Coaching? Book a Discovery Call today.💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.📖 Check out my book UNPUNISHED!Follow Peace and Parenting:YouTube: @peaceandparentinglaInstagram: @peaceandparentingFacebook: @peaceandparentinglaPeace and Parenting Facebook GroupJoin my Connected Parent Mastermind and become the parent you want to be: https://peaceandparentingla.com/connected-parent Did you miss the Organic Cooperation Event? Check out the replays here: https://peaceandparentingla.com/cooperation-event-replay-signupOur Sponsors:* Check out Happy Mammoth and use my code PEACE for a great deal: https://happymammoth.com* Click here for an EXCLUSIVE OFFER from Blueland: https://blueland.com/peaceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Feb 25, 2025 • 24min

Case Study: How Do I Get My Strong-Willed Child to Shower Without Losing My Cool

What happens when kids have the freedom to decide their own hygiene? Today on Peace and Parenting, I'm joined by Ana, a loving mom to two and a strong believer in connective parenting but who is having some trouble getting her children to cooperate. Together, we dive into understanding how connection, rather than control, can be the key to cultivating cooperation and harmony within your household.Ana opens up about her challenges with a spirited 6-year-old, whose strong will and logical mind can sometimes lead to power struggles. Sound familiar? I share my insights on dealing with everyday parenting hurdles, like bath time resistance and the art of playful persuasion in toothbrushing wars. By leaning into empathy and letting go of rigid controls, we look at how we can teach our kids responsibility through natural consequences, fostering their independence while deepening our bond.In This EpisodeConnection is as crucial as food and waterPlayful techniques to encourage cooperationEmbracing natural consequences as teaching toolsLetting go of control to strengthen bondsImportance of modeling desired behaviors========🔗 Interested in group or 1:1 Coaching? Book a Discovery Call today.💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.📖 Check out my book UNPUNISHED!Follow Peace and Parenting:YouTube: @peaceandparentinglaInstagram: @peaceandparentingFacebook: @peaceandparentinglaPeace and Parenting Facebook GroupJoin my Connected Parent Mastermind and become the parent you want to be: https://peaceandparentingla.com/connected-parent Did you miss the Organic Cooperation Event? Check out the replays here: https://peaceandparentingla.com/cooperation-event-replay-signupOur Sponsors:* Check out Happy Mammoth and use my code PEACE for a great deal: https://happymammoth.com* Click here for an EXCLUSIVE OFFER from Blueland: https://blueland.com/peaceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Feb 20, 2025 • 13min

Why Your To-Do List Is Hurting Your Parenting

Do you ever feel like there’s just not enough time for connection? Between work, household tasks, and never-ending to-do lists, it’s easy to let quality time with our kids slip to the bottom of our priorities. But what if I told you that focusing on connection first actually makes everything else run smoother?Today, I’m exploring a mindset shift that can transform parenting, prioritizing connection over productivity. We live in a world that glorifies busyness, but at what cost? I explore why deep, meaningful relationships with our kids should come first and how that shift leads to more cooperation, smoother days, and stronger bonds. Listen in for five ways to ensure connection is an integral part of your parenting. In This EpisodeWhy busyness isn’t the same as successThe power of prioritizing connection firstHow natural consequences teach better than punishmentsWhy homework shouldn’t take priority over relationshipsThe long-term benefits of focusing on connection========🔗 Interested in group or 1:1 Coaching? Book a Discovery Call today.💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.📖 Check out my book UNPUNISHED!Follow Peace and Parenting:YouTube: @peaceandparentinglaInstagram: @peaceandparentingFacebook: @peaceandparentinglaPeace and Parenting Facebook GroupJoin my Connected Parent Mastermind and become the parent you want to be: https://peaceandparentingla.com/connected-parent Did you miss the Organic Cooperation Event? Check out the replays here: https://peaceandparentingla.com/cooperation-event-replay-signupOur Sponsors:* Check out Happy Mammoth and use my code PEACE for a great deal: https://happymammoth.com* Click here for an EXCLUSIVE OFFER from Blueland: https://blueland.com/peaceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Feb 18, 2025 • 21min

Case Study: What If Your Teen Doesn’t Want Connection?

What if your teen rejected every attempt at connection? You’ve ditched punishments and bribes, but now your child is pushing back harder than ever. Is it even working? Today, I sit down with Tova, a mother of four, who’s navigating the tricky transition from traditional parenting to connection-based parenting, especially with her resistant teens.Tova has seen beautiful changes in her younger twins since implementing connective parenting, but her older teen daughters aren’t responding the same way. We dive deep into why trust takes time, what “progress” really looks like, and how to stay the course when your teen meets your efforts with eye rolls and rejection. I share my personal experiences raising teens, offering strategies that shift the dynamic. If you've ever felt stuck wondering whether connection is really working, this episode is for you.In This EpisodeWhy teens resist connection at firstSigns that your approach is workingHow to stay patient through rejectionUsing humor to defuse power strugglesThe problem with punishments and bribesBuilding true cooperation in your home========🔗 Interested in group or 1:1 Coaching? Book a Discovery Call today.💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.📖 Check out my book UNPUNISHED!Follow Peace and Parenting:YouTube: @peaceandparentinglaInstagram: @peaceandparentingFacebook: @peaceandparentinglaPeace and Parenting Facebook GroupJoin my Connected Parent Mastermind and become the parent you want to be: https://peaceandparentingla.com/connected-parent Did you miss the Organic Cooperation Event? Check out the replays here: https://peaceandparentingla.com/cooperation-event-replay-signupOur Sponsors:* Check out Happy Mammoth and use my code PEACE for a great deal: https://happymammoth.com* Click here for an EXCLUSIVE OFFER from Blueland: https://blueland.com/peaceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Feb 13, 2025 • 19min

Why Connective Parenting Feels Like It's Failing (and How to Make It Work)

Ever feel like connection-based parenting just isn’t working? You try play, empathy, and special time, but your child still melts down, refuses to listen, or lashes out. Does that mean connective parenting has failed? Today, I break down the biggest misconceptions about connective parenting, including why it’s often confused with permissiveness, why quick fixes don’t work, and why consistency matters more than perfection.If you've ever wondered why punishments seem to “work” faster or felt frustrated that your efforts aren’t yielding immediate results, this episode will help you reframe your expectations and find the patience to stick with it. Parenting is a long game, and while the process can be messy, the relationships we build through connection are worth it.In This EpisodeWhy quick fixes don’t create lasting changeThe difference between connection and permissivenessHow punishments create short-term compliance, not true cooperationWhy using all the tools consistently is keyThe long-term benefits of choosing connectionA real-life story of connection turning conflict into cooperation========🔗 Interested in group or 1:1 Coaching? Book a Discovery Call today.💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.📖 Check out my book UNPUNISHED!Follow Peace and Parenting:YouTube: @peaceandparentinglaInstagram: @peaceandparentingFacebook: @peaceandparentinglaPeace and Parenting Facebook GroupJoin my Connected Parent Mastermind and become the parent you want to be: https://peaceandparentingla.com/connected-parent Did you miss the Organic Cooperation Event? Check out the replays here: https://peaceandparentingla.com/cooperation-event-replay-signupOur Sponsors:* Check out Happy Mammoth and use my code PEACE for a great deal: https://happymammoth.com* Click here for an EXCLUSIVE OFFER from Blueland: https://blueland.com/peaceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Feb 11, 2025 • 13min

Case Study: Lessons from Our First Certification Cohort

Are traditional parenting strategies leaving you frustrated? In this episode, I sit down with Erica, a relationship coach, adoptive mom, and one of the first graduates of the Peace and Parenting Certification Program. Erica shares how shifting from consequences to connection has transformed her family and her coaching practice.Throughout our conversation, we dive into the challenges of unlearning traditional discipline methods, the importance of play in fostering attachment, and how this approach is particularly impactful for adoptive families. Erica opens up about the struggles and breakthroughs in her parenting journey—how moving away from punishments led to stronger bonds, and how her husband’s relationship with their children has flourished through simple but powerful shifts in connection.If you’ve ever doubted whether prioritizing connection over control can truly work, this episode will inspire you. You’ll hear real-life experiences, tangible takeaways, and insights from our certification program that could change the way you parent.In This EpisodeHow connection reshaped Erica’s parentingThe role of play in building attachmentWhy punishments and rewards don’t workThe transformation in Erica’s family dynamicsInsights from the Peace and Parenting certificationHow parenting support reduces shame and isolation========🔗 Become a Certified Peace and Parenting Coach and empower parents to transform their homes with connection, empathy, and understanding.🔗 Interested in group or 1:1 Coaching? Book a Discovery Call today.💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.📖 Check out my book UNPUNISHED!Follow Peace and Parenting:YouTube: @peaceandparentinglaInstagram: @peaceandparentingFacebook: @peaceandparentinglaPeace and Parenting Facebook GroupJoin my Connected Parent Mastermind and become the parent you want to be: https://peaceandparentingla.com/connected-parent Did you miss the Organic Cooperation Event? Check out the replays here: https://peaceandparentingla.com/cooperation-event-replay-signupOur Sponsors:* Check out Happy Mammoth and use my code PEACE for a great deal: https://happymammoth.com* Click here for an EXCLUSIVE OFFER from Blueland: https://blueland.com/peaceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Feb 6, 2025 • 20min

System Restraint Collapse: The Hidden Cause of Your Child’s After-School Meltdowns

Have you ever wondered why your child seems to hold it together all day but falls apart the moment they get home? Today, we explore the concept of system restraint collapse and how understanding this phenomenon can help us better support our children.I share my personal experience with my freshman daughter, Esme, and a recent surprising event during the holidays where I discovered that even older kids can experience system restraint collapse. Plus, I’ll offer some practical ways to help minimize system restraint collapse with your own children, ensuring you support them in the healthiest way possible. In This EpisodeWhat is system restraint collapse?Handling after-school meltdowns with calmStrategies to stay regulated ourselvesThe role of empathy in parentingAvoiding shame during emotional outburstsImportance of presence over discussion during tantrums========🔗 Interested in group or 1:1 Coaching? Book a Discovery Call today.💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.📖 Check out my book UNPUNISHED!Follow Peace and Parenting:YouTube: @peaceandparentinglaInstagram: @peaceandparentingFacebook: @peaceandparentinglaPeace and Parenting Facebook GroupJoin my Connected Parent Mastermind and become the parent you want to be: https://peaceandparentingla.com/connected-parent Did you miss the Organic Cooperation Event? Check out the replays here: https://peaceandparentingla.com/cooperation-event-replay-signupOur Sponsors:* Check out Happy Mammoth and use my code PEACE for a great deal: https://happymammoth.com* Click here for an EXCLUSIVE OFFER from Blueland: https://blueland.com/peaceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Feb 4, 2025 • 15min

Case Study: How Becoming a Parenting Coach Transformed My Relationship with My Kids

What transformative journey led this mom from sleepless nights with her newborn to becoming a parenting coach? Today, I chat with our brand new Peace and Parenting coach, Cammie, about her path from frustration to connection. She opens up about her experiences with her two young children and the profound lessons she learned through our Connected Parent Mastermind program.Cammie shares how embracing play and laughter has revolutionized her approach to parenting, enabling her to connect on a deeper level with her children. Plus, we’ll explore her transformation and how the Peace and Parenting Certification Program equipped her with new tools and perspectives, ultimately leading her to become a coach herself. In This Episode:Embracing play and laughter in parentingUnderstanding different emotional expressions in childrenInsights from the Connected Parent MastermindThe journey from client to coachBenefits of the Peace and Parenting Certification ProgramBecome a Certified Peace and Parenting Coach and empower parents to transform their homes with connection, empathy, and understanding.Join my Connected Parent Mastermind designed for parents who want to strengthen their connection with their children, experience more love, and reduce frustration. Space is limited, so be sure to sign up now if you're interested.========🔗 Interested in group or 1:1 Coaching? Book a Discovery Call today.💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.📖 Check out my book UNPUNISHED!Follow Peace and Parenting:YouTube: @peaceandparentinglaInstagram: @peaceandparentingFacebook: @peaceandparentinglaPeace and Parenting Facebook GroupJoin my Connected Parent Mastermind and become the parent you want to be: https://peaceandparentingla.com/connected-parent Did you miss the Organic Cooperation Event? Check out the replays here: https://peaceandparentingla.com/cooperation-event-replay-signupOur Sponsors:* Check out Happy Mammoth and use my code PEACE for a great deal: https://happymammoth.com* Click here for an EXCLUSIVE OFFER from Blueland: https://blueland.com/peaceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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