

Peace and Parenting: How to Parent without Punishments
Michelle Kenney, M. Ed
Are you sick of parenting with the ideas of yelling and shame and looking for something that feels better, is different, but still has a sense of boundaries and limits?Welcome to Peace and Parenting! Michelle is a former teacher, counselor, certified parenting coach, mom of two teens, recovering yeller, and perfectionist who parents without using punishments altogether. And guess what? It works! On this show, you’ll learn the how behind having kids who are entirely UNPUNISHED but who are also successful, kind, loving, and know how to follow directions. Twice a week, Michelle shares her insights and expertise on connective parenting through solo episodes and interviews with experts and other struggling parents. If you have exhausted all other options and don't know what to do next, this could be the parenting strategy you've been searching for.
Episodes
Mentioned books

Mar 13, 2025 • 15min
Why 'Talking Nicely' Isn't Gentle/Connected Parenting
Are helicopter and bulldozer parenting mistakenly being labeled as gentle parenting by some? Today I uncover the myths around connective parenting and share the truth about what it really means to foster deep connections with our children.In this episode, I tackle a common misconception about gentle or connective parenting, that it's all about speaking in a soft voice and gently reasoning with your kids. But as you’ll discover, it’s so much more. Connective parenting isn't about permissive attitudes or shielding kids from life's challenges. Rather, it's about equipping them to navigate obstacles with empathy and resilience.Join me as I unpack what connective parenting really involves: prioritizing relationships, setting firm yet empathetic limits, and allowing the natural consequences of life to teach valuable lessons.In This EpisodeMisconceptions of gentle and connective parentingUsing empathy, not lectures or punishmentsLimits and consequences as teaching toolsHelicopter parenting versus resilience-buildingThe power of play and special time========🔗 Interested in group or 1:1 Coaching? Book a Discovery Call today.💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.📖 Check out my book UNPUNISHED!Follow Peace and Parenting:YouTube: @peaceandparentinglaInstagram: @peaceandparentingFacebook: @peaceandparentinglaPeace and Parenting Facebook GroupInterested in learning how to balance parenting and technology? Join my Plugged in Parenting seminar on April 29-30: https://peaceandparentingla.com/event-understanding-kids-technologyAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Mar 11, 2025 • 23min
Case Study: Why Punishment Makes Sibling Aggression Worse
How can parents navigate the chaos when sibling rivalry turns into a hair-pulling standoff? What if sibling rivalry wasn't just a battle between your kids but an opportunity to deepen your connection with them? In today’s episode, we dive into the dynamics of sibling relationships and discuss how shifting your perspective can bring peace to your parenting journey.I’m joined by Shannon, a mother of two from Canada, who shares her experience with sibling rivalry. We unravel the complexities of these interactions and explore how our own responses, often shaped by past influences, can either quell or perpetuate conflict. Listen in as we discuss the pivotal role of empathy in navigating these challenging moments and how prioritizing connection over correction can foster a harmonious environment.In This EpisodeApproaching sibling fights with neutralityViewing aggression as a sign of fearConnection as a tool for impulse controlModeling conflict resolution for partnersUnpacking personal triggers in parentingCheck out my FREE Sibling Rivalry Protocol, I guide you through 12 steps to help transform anger and frustration from quarreling into a calm, constructive resolution without yelling or punishments.🔗 Interested in group or 1:1 Coaching? Book a Discovery Call today.💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.📖 Check out my book UNPUNISHED!Follow Peace and Parenting:YouTube: @peaceandparentinglaInstagram: @peaceandparentingFacebook: @peaceandparentinglaPeace and Parenting Facebook GroupInterested in learning how to balance parenting and technology? Join my Plugged in Parenting seminar on April 29-30: https://peaceandparentingla.com/event-understanding-kids-technologyAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Mar 6, 2025 • 14min
5 Powerful Phrases to Boost Your Child's Self-Esteem
Discover how to truly see and trust your child to boost their self-esteem. Explore the power of affirmations that recognize their inherent value and decision-making skills. Learn about the vital role of trust and empathy in fostering resilience and confidence. Gain insights into supportive parenting that encourages independence and healthy self-worth. Leave behind punitive parenting norms and embrace a nurturing approach that empowers your child to navigate life's challenges.

Mar 4, 2025 • 24min
Case Study: How Can I Help My Toddler Who Struggles to Go to Bed?
Is bedtime drama with your toddler an indicator of a deeper connection issue? What if the path to peaceful and restful nights for your child begins with understanding their emotional needs? Today on the Peace and Parenting podcast, I welcome Jamesetta, a devoted mother of three daughters, who shares her ongoing journey with her three-year-old's nighttime struggles.Jamesetta expresses the challenges she faces with her daughter's bedtime routine, revealing a cycle of sleep resistance and wakefulness in the middle of the night. Together, we explore how connection, empathy, and setting limits may hold the key to smoother bedtime transitions. I offer insights and strategies to help transform these nightly ordeals into opportunities for growth and closeness.Whether your child is a spirited three-year-old or a reserved seven-year-old, these insights might just be the comfort you need to support a connected parenting approach.In This EpisodeUnderstanding separation anxiety challengesImportance of connection in bedtime routinesStrategies for transforming routines into playSetting limits to uncover emotions========🔗 Help your child move through their emotions with meaningful game play. In this FREE download.🔗 Interested in group or 1:1 Coaching? Book a Discovery Call today.💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.📖 Check out my book UNPUNISHED!Follow Peace and Parenting:YouTube: @peaceandparentinglaInstagram: @peaceandparentingFacebook: @peaceandparentinglaPeace and Parenting Facebook GroupInterested in learning how to balance parenting and technology? Join my Plugged in Parenting seminar on April 29-30: https://peaceandparentingla.com/event-understanding-kids-technologyAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Feb 27, 2025 • 14min
How Rewards Teach Kids to Follow Rules for the Wrong Reasons
Are rewards just another form of punishment in disguise? Ever thought that the key to nurturing genuine cooperation in your child lies beyond the promise of a star chart or a treat? In this episode of Peace and Parenting, I dive deep into the often-overlooked pitfalls of reward systems in parenting and how they can inadvertently erode the parent-child connection.As a mother who once believed in handing out star stickers for good behavior, I share my journey of discovery and realization. I revisit the time I created an elaborate star chart to encourage my daughter, Esme, to complete tasks and exhibit positive behavior. Initially effective, this approach crumbled as Esme lost interest and I realized it was a form of manipulation rather than authentic motivation.Join me as I challenge traditional parenting norms that prioritize compliance over connection. In This EpisodeThe pitfalls of reward-based parentingIntrinsic vs. extrinsic motivation in childrenHow rewards can erode parent-child connectionBenefits of connective parenting over compliance-focused methods========🔗 Interested in group or 1:1 Coaching? Book a Discovery Call today.💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.📖 Check out my book UNPUNISHED!Follow Peace and Parenting:YouTube: @peaceandparentinglaInstagram: @peaceandparentingFacebook: @peaceandparentinglaPeace and Parenting Facebook GroupInterested in learning how to balance parenting and technology? Join my Plugged in Parenting seminar on April 29-30: https://peaceandparentingla.com/event-understanding-kids-technologyAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Feb 25, 2025 • 24min
Case Study: How Do I Get My Strong-Willed Child to Shower Without Losing My Cool
What happens when kids have the freedom to decide their own hygiene? Today on Peace and Parenting, I'm joined by Ana, a loving mom to two and a strong believer in connective parenting but who is having some trouble getting her children to cooperate. Together, we dive into understanding how connection, rather than control, can be the key to cultivating cooperation and harmony within your household.Ana opens up about her challenges with a spirited 6-year-old, whose strong will and logical mind can sometimes lead to power struggles. Sound familiar? I share my insights on dealing with everyday parenting hurdles, like bath time resistance and the art of playful persuasion in toothbrushing wars. By leaning into empathy and letting go of rigid controls, we look at how we can teach our kids responsibility through natural consequences, fostering their independence while deepening our bond.In This EpisodeConnection is as crucial as food and waterPlayful techniques to encourage cooperationEmbracing natural consequences as teaching toolsLetting go of control to strengthen bondsImportance of modeling desired behaviors========🔗 Interested in group or 1:1 Coaching? Book a Discovery Call today.💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.📖 Check out my book UNPUNISHED!Follow Peace and Parenting:YouTube: @peaceandparentinglaInstagram: @peaceandparentingFacebook: @peaceandparentinglaPeace and Parenting Facebook GroupInterested in learning how to balance parenting and technology? Join my Plugged in Parenting seminar on April 29-30: https://peaceandparentingla.com/event-understanding-kids-technologyAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Feb 20, 2025 • 13min
Why Your To-Do List Is Hurting Your Parenting
Do you ever feel like there’s just not enough time for connection? Between work, household tasks, and never-ending to-do lists, it’s easy to let quality time with our kids slip to the bottom of our priorities. But what if I told you that focusing on connection first actually makes everything else run smoother?Today, I’m exploring a mindset shift that can transform parenting, prioritizing connection over productivity. We live in a world that glorifies busyness, but at what cost? I explore why deep, meaningful relationships with our kids should come first and how that shift leads to more cooperation, smoother days, and stronger bonds. Listen in for five ways to ensure connection is an integral part of your parenting. In This EpisodeWhy busyness isn’t the same as successThe power of prioritizing connection firstHow natural consequences teach better than punishmentsWhy homework shouldn’t take priority over relationshipsThe long-term benefits of focusing on connection========🔗 Interested in group or 1:1 Coaching? Book a Discovery Call today.💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.📖 Check out my book UNPUNISHED!Follow Peace and Parenting:YouTube: @peaceandparentinglaInstagram: @peaceandparentingFacebook: @peaceandparentinglaPeace and Parenting Facebook GroupInterested in learning how to balance parenting and technology? Join my Plugged in Parenting seminar on April 29-30: https://peaceandparentingla.com/event-understanding-kids-technologyAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Feb 18, 2025 • 21min
Case Study: What If Your Teen Doesn’t Want Connection?
What if your teen rejected every attempt at connection? You’ve ditched punishments and bribes, but now your child is pushing back harder than ever. Is it even working? Today, I sit down with Tova, a mother of four, who’s navigating the tricky transition from traditional parenting to connection-based parenting, especially with her resistant teens.Tova has seen beautiful changes in her younger twins since implementing connective parenting, but her older teen daughters aren’t responding the same way. We dive deep into why trust takes time, what “progress” really looks like, and how to stay the course when your teen meets your efforts with eye rolls and rejection. I share my personal experiences raising teens, offering strategies that shift the dynamic. If you've ever felt stuck wondering whether connection is really working, this episode is for you.In This EpisodeWhy teens resist connection at firstSigns that your approach is workingHow to stay patient through rejectionUsing humor to defuse power strugglesThe problem with punishments and bribesBuilding true cooperation in your home========🔗 Interested in group or 1:1 Coaching? Book a Discovery Call today.💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.📖 Check out my book UNPUNISHED!Follow Peace and Parenting:YouTube: @peaceandparentinglaInstagram: @peaceandparentingFacebook: @peaceandparentinglaPeace and Parenting Facebook GroupInterested in learning how to balance parenting and technology? Join my Plugged in Parenting seminar on April 29-30: https://peaceandparentingla.com/event-understanding-kids-technologyAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Feb 13, 2025 • 19min
Why Connective Parenting Feels Like It's Failing (and How to Make It Work)
Ever feel like connection-based parenting just isn’t working? You try play, empathy, and special time, but your child still melts down, refuses to listen, or lashes out. Does that mean connective parenting has failed? Today, I break down the biggest misconceptions about connective parenting, including why it’s often confused with permissiveness, why quick fixes don’t work, and why consistency matters more than perfection.If you've ever wondered why punishments seem to “work” faster or felt frustrated that your efforts aren’t yielding immediate results, this episode will help you reframe your expectations and find the patience to stick with it. Parenting is a long game, and while the process can be messy, the relationships we build through connection are worth it.In This EpisodeWhy quick fixes don’t create lasting changeThe difference between connection and permissivenessHow punishments create short-term compliance, not true cooperationWhy using all the tools consistently is keyThe long-term benefits of choosing connectionA real-life story of connection turning conflict into cooperation========🔗 Interested in group or 1:1 Coaching? Book a Discovery Call today.💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.📖 Check out my book UNPUNISHED!Follow Peace and Parenting:YouTube: @peaceandparentinglaInstagram: @peaceandparentingFacebook: @peaceandparentinglaPeace and Parenting Facebook GroupInterested in learning how to balance parenting and technology? Join my Plugged in Parenting seminar on April 29-30: https://peaceandparentingla.com/event-understanding-kids-technologyAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Feb 11, 2025 • 13min
Case Study: Lessons from Our First Certification Cohort
Are traditional parenting strategies leaving you frustrated? In this episode, I sit down with Erica, a relationship coach, adoptive mom, and one of the first graduates of the Peace and Parenting Certification Program. Erica shares how shifting from consequences to connection has transformed her family and her coaching practice.Throughout our conversation, we dive into the challenges of unlearning traditional discipline methods, the importance of play in fostering attachment, and how this approach is particularly impactful for adoptive families. Erica opens up about the struggles and breakthroughs in her parenting journey—how moving away from punishments led to stronger bonds, and how her husband’s relationship with their children has flourished through simple but powerful shifts in connection.If you’ve ever doubted whether prioritizing connection over control can truly work, this episode will inspire you. You’ll hear real-life experiences, tangible takeaways, and insights from our certification program that could change the way you parent.In This EpisodeHow connection reshaped Erica’s parentingThe role of play in building attachmentWhy punishments and rewards don’t workThe transformation in Erica’s family dynamicsInsights from the Peace and Parenting certificationHow parenting support reduces shame and isolation========🔗 Become a Certified Peace and Parenting Coach and empower parents to transform their homes with connection, empathy, and understanding.🔗 Interested in group or 1:1 Coaching? Book a Discovery Call today.💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.📖 Check out my book UNPUNISHED!Follow Peace and Parenting:YouTube: @peaceandparentinglaInstagram: @peaceandparentingFacebook: @peaceandparentinglaPeace and Parenting Facebook GroupInterested in learning how to balance parenting and technology? Join my Plugged in Parenting seminar on April 29-30: https://peaceandparentingla.com/event-understanding-kids-technologyAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy