Peace and Parenting:  How to Parent without Punishments cover image

Peace and Parenting: How to Parent without Punishments

Latest episodes

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Sep 24, 2024 • 24min

Case Study: How to Stop Fixing Your Child's Feelings

What if we didn't need to fix our children's feelings? Imagine if the key to a peaceful household lies not in solving every problem but in simply being present. Today, we explore the transformative power of witnessing our children's emotions.In today's case study, I chat with Shweta, a mother to two children, about the struggle of managing her nine-year-old daughter’s anxiety. Shweta shares the weight of feeling responsible for her child's emotional well-being and the pressure she places on herself to "fix" everything. We unpack the importance of validating our children's feelings without rushing to solutions and how this practice can lead to deeper connections and fewer anxiety-driven outbursts. In This Episode:Why the need to fix our children’s feelings is a mythThe importance of witnessing and validating emotionsLetting go of guilt and controlEmbracing tantrums for emotional releaseBuilding deeper connections through empathy🔗 Interested in our 1:1 Coaching? Book a discovery call by sending an email to: askpeaceandparenting@gmail.com💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.📖 Check out my book UNPUNISHED!Follow Peace and Parenting:YouTube: @peaceandparentinglaInstagram: @peaceandparentingFacebook: @peaceandparentinglaPeace and Parenting Facebook GroupCheck out my 30-Day Challenge happening January 15th: https://peaceandparentingla.com/30day-challenge-new Did you miss the Organic Cooperation Event? Check out the replays here: https://peaceandparentingla.com/cooperation-event-replay-signupAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Sep 19, 2024 • 14min

Punishments Won’t Help Your Kid Prepare for the “Real World”

Today, I tackle one of the most common concerns I hear from parents: Am I doing my kids a disservice by not using punishments and consequences? Many argue that without experiencing the "real world" of control and manipulation, children won’t be able to cope when they face it as adults. But is that really true?I believe raising children with connection, empathy, and unconditional love doesn’t leave them unprepared for the real world, it actually makes them more resilient. Instead of learning to accept harsh treatment, my kids know how to walk away from it. They understand the value of boundaries, and they seek out relationships that nurture rather than control. Let’s redefine what it means to truly prepare our children for the world ahead. It’s not about toughening them up; it’s about teaching them to thrive.In This Episode:Why connection builds true resilience in kidsHow gentle parenting prepares kids for the real worldThe harmful myth of “necessary” consequencesTeaching children to walk away from toxic situationsEncouraging kids to expect kindness in relationships🔗 Join my Connected Parent Mastermind, designed for parents who want to strengthen their connection with their children, experience more love, and reduce frustration.🔗 Interested in our 1:1 Coaching? Book a discovery call by sending an email to: askpeaceandparenting@gmail.com💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.📖 Check out my book UNPUNISHED!Follow Peace and Parenting:YouTube: @peaceandparentinglaInstagram: @peaceandparentingFacebook: @peaceandparentinglaPeace and Parenting Facebook GroupCheck out my 30-Day Challenge happening January 15th: https://peaceandparentingla.com/30day-challenge-new Did you miss the Organic Cooperation Event? Check out the replays here: https://peaceandparentingla.com/cooperation-event-replay-signupAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Sep 17, 2024 • 19min

Case Study: Why Rewards Aren't Working in Your Potty Training Journey

Is your child resisting potty training? What if the secret to smoother potty training is all about connection? Join me today as I tackle a common parenting dilemma: potty training with one of my Instagram followers, Jamie. We'll discuss her experiences with potty training her spirited three-year-old daughter.Jamie shares her challenges, from her daughter’s resistance to potty training to the battles around diaper changes. I'll share strategies prioritizing connection, empathy, and letting go of control and guide Jamie on adopting a more connective approach, highlighting the effectiveness of special time and play in resolving conflicts.In This Episode:Connecting through special timeSetting limits with empathyAvoiding control battles in potty trainingUnderstanding the impact of new siblingsReframing diaper changes with play🔗 Interested in our 1:1 Coaching? Book a discovery call by sending an email to: askpeaceandparenting@gmail.com💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.📖 Check out my book UNPUNISHED!Follow Peace and Parenting:YouTube: @peaceandparentinglaInstagram: @peaceandparentingFacebook: @peaceandparentinglaPeace and Parenting Facebook GroupCheck out my 30-Day Challenge happening January 15th: https://peaceandparentingla.com/30day-challenge-new Did you miss the Organic Cooperation Event? Check out the replays here: https://peaceandparentingla.com/cooperation-event-replay-signupAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Sep 12, 2024 • 12min

Why Don’t My Kids Listen?

Ever feel like every request turns into a battle with your kids? You ask them to put their shoes on, help with chores, or even just sit down for dinner, and instead of cooperation, you get resistance or silence. It’s frustrating, right? But here’s the big question: What if their refusal has less to do with defiance and more about how they FEEL about the relationship?Today, I tackle why our kids may not cooperate and how it relates to our connection. I explore how common parenting techniques, like punishments and rewards, often backfire, creating distance instead of understanding. If we shift our approach, it can transform daily interactions with our kids, bringing more peace and cooperation into our homes without resorting to punitive measures.In This Episode:Why do kids refuse to listen or cooperateDefiance or disconnection, what’s really happening?The negative effects of punishments and rewardsHow to use empathy and play to encourage cooperationAdjusting expectations for more harmony at home🔗 Interested in our 1:1 Coaching? Book a discovery call by sending an email to: askpeaceandparenting@gmail.com💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.📖 Check out my book UNPUNISHED!Follow Peace and Parenting:YouTube: @peaceandparentinglaInstagram: @peaceandparentingFacebook: @peaceandparentinglaPeace and Parenting Facebook GroupCheck out my 30-Day Challenge happening January 15th: https://peaceandparentingla.com/30day-challenge-new Did you miss the Organic Cooperation Event? Check out the replays here: https://peaceandparentingla.com/cooperation-event-replay-signupAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Sep 10, 2024 • 22min

Case Study: How to Stop Fighting Over Screen Time

Is your child constantly glued to their screen? Do you feel torn between setting strict boundaries and fostering trust? In today’s world, technology is everywhere, and balancing it with real-life connection can feel overwhelming. How do we guide our kids through it without falling into the trap of punishments and control?In this episode, I talk with Melissa, a fellow mom, about the daily challenges of managing her daughters' screen time and maintaining a healthy relationship with them. I share with her the tricky balance between allowing technology in our kids’ lives and ensuring they are still grounded in the real world. We also tackle the challenges of not letting electronics become the villain in every sibling dispute and why letting our kids learn from their own screen habits can be more powerful than strict rules. In This Episode:Managing screen time without creating conflictHow to set limits without controlSibling fights: When the phone isn’t the issueThe importance of open conversations about online safetyWhy connection is the best defense against tech risks🔗 Interested in our 1:1 Coaching? Book a discovery call by sending an email to: askpeaceandparenting@gmail.com💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.📖 Check out my book UNPUNISHED!Follow Peace and Parenting:YouTube: @peaceandparentinglaInstagram: @peaceandparentingFacebook: @peaceandparentinglaPeace and Parenting Facebook GroupCheck out my 30-Day Challenge happening January 15th: https://peaceandparentingla.com/30day-challenge-new Did you miss the Organic Cooperation Event? Check out the replays here: https://peaceandparentingla.com/cooperation-event-replay-signupAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Sep 5, 2024 • 17min

Are You Giving Your Kids Real Choices or Empty Options?

What if offering your child choices isn't really giving them autonomy? Have you ever considered that the choices you present might feel manipulative? Let’s delve into the nuanced world of offering choices and explore how to empower our children genuinely and constructively.In this episode, I unpack giving children choices, spotlighting its potential benefits and pitfalls. I illustrate how choices can sometimes come off as controlling rather than empowering. I also discuss the vital role of true autonomy in developing a child's independence and problem-solving skills.In This Episode:The importance of real choices in parentingExamples of fake choices and their pitfallsAutonomy's role in childhood developmentParental control vs. child independenceReal-life anecdotes on flexible parentingConnection strategies for more meaningful choices📖 Check out my book UNPUNISHED!🔗 Interested in our 1:1 Coaching? Book a discovery call by sending an email to: askpeaceandparenting@gmail.com💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.Follow Peace and Parenting:YouTube: @peaceandparentinglaInstagram: @peaceandparentingFacebook: @peaceandparentinglaPeace and Parenting Facebook GroupCheck out my 30-Day Challenge happening January 15th: https://peaceandparentingla.com/30day-challenge-new Did you miss the Organic Cooperation Event? Check out the replays here: https://peaceandparentingla.com/cooperation-event-replay-signupAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Sep 3, 2024 • 28min

Case Study: Is Social Media Creating a Rift Between You and Your Child?

What are the modern challenges of raising teens in a Snapchat and TikTok world, and how should parents adapt? Does taking away their smartphone do more damage than good? Today, I sit down with Danielle, a dedicated mother of four navigating the challenging terrain of parenting a 13-year-old daughter in the digital age. Over the past year, a widening gap has formed between them, fueled by social media and smartphone usage complexities.Danielle opens up about her struggles setting boundaries around smartphone use while attempting to build trust and connection. We discuss why traditional punitive measures often backfire and explore alternative strategies prioritizing empathy and understanding. Together, I share the nuances of allowing social media access, addressing the temptations and pitfalls teens face online, and finding ways to remain a supportive and present parent.In This Episode:Rebuilding bonds with rule-resistant teensUnderstanding modern social pressures on adolescentsShifting from punishment to building trustNavigating social media challenges with empathyEmbracing the role of connection in discipline🔗 Interested in our 1:1 Coaching? Book a discovery call by sending an email to: askpeaceandparenting@gmail.com💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.📖 Check out my book UNPUNISHED!Follow Peace and Parenting:YouTube: @peaceandparentinglaInstagram: @peaceandparentingFacebook: @peaceandparentinglaPeace and Parenting Facebook GroupCheck out my 30-Day Challenge happening January 15th: https://peaceandparentingla.com/30day-challenge-new Did you miss the Organic Cooperation Event? Check out the replays here: https://peaceandparentingla.com/cooperation-event-replay-signupAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Aug 29, 2024 • 17min

How to Navigate Parental Guilt

What if the key to being a better parent isn't being perfect but embracing our imperfections? It's time to get real about the rollercoaster journey of parenting, which is filled with mistakes, learning, and growth.Today, I will talk candidly about the misconceptions around "parenting experts" and our own expectations as parents. I’ll share my experiences, exploring how moments of stress, like a recent family vacation, can shed light on our triggers and mistakes and how we can transform these mistakes into valuable lessons for ourselves and our children.In This Episode:The myth of the "perfect parent" debunkedUnderstanding the impact of high expectationsEmbracing mistakes as learning opportunitiesNavigating the emotional challenges of parenting transitionsThe importance of continuous growth and self-compassion📺 Check out my YouTube Channel to watch this and more🔗 Interested in our 1:1 Coaching? Book a discovery call by sending an email to: askpeaceandparenting@gmail.com💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.📖 Check out my book UNPUNISHED!Follow Peace and Parenting:YouTube: @peaceandparentinglaInstagram: @peaceandparentingFacebook: @peaceandparentinglaPeace and Parenting Facebook GroupCheck out my 30-Day Challenge happening January 15th: https://peaceandparentingla.com/30day-challenge-new Did you miss the Organic Cooperation Event? Check out the replays here: https://peaceandparentingla.com/cooperation-event-replay-signupAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Aug 27, 2024 • 15min

Case Study: What to Do When Your Child Says "No" to Everything

What do you do when a nine-year-old flat-out refuses to take a shower? How might giving your child more autonomy reduce daily power struggles? In today's episode, we dive into these nuanced dynamics of connected parenting.Joining me today is Jade, a dedicated mother juggling a blended family and her journey into connected parenting. Jade shares her struggle with her strong-willed nine-year-old daughter who challenges the status quo by simply saying, "No." Together, we explore the beauty of natural consequences, the search for autonomy in adolescence, and the importance of connection over control.In This Episode:Embracing natural consequences over artificial punishmentsSupporting your child's search for autonomyPrioritizing connection to improve cooperationGuiding with questions instead of dictatingEmpowering children through their own decision-making🔗 Interested in our 1:1 Coaching? Book a discovery call by sending an email to: askpeaceandparenting@gmail.com💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.📖 Check out my book UNPUNISHED!Follow Peace and Parenting:YouTube: @peaceandparentinglaInstagram: @peaceandparentingFacebook: @peaceandparentinglaPeace and Parenting Facebook GroupCheck out my 30-Day Challenge happening January 15th: https://peaceandparentingla.com/30day-challenge-new Did you miss the Organic Cooperation Event? Check out the replays here: https://peaceandparentingla.com/cooperation-event-replay-signupAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Aug 24, 2024 • 14min

How to Define a Successful Parent

Ever find yourself questioning your parenting because your child’s behavior doesn’t match up with society’s expectations? Today, I discuss a topic that hits close to home: the idea that successful parenting is not about having perfectly behaved children but about how we respond to their imperfections.We often get caught up in societal expectations, believing that good parenting is reflected in having compliant, well-mannered kids. But real success lies in how we handle the challenging moments, the times when our kids act out, and how we use those moments to foster a deeper connection. I reflect on how important it is to ground ourselves in the truth that parenting is a journey filled with highs and lows and that every moment, good or bad, is an opportunity for growth.In This Episode:Redefining parenting success beyond behaviorThe pressure of societal expectations on parentsWhy your child’s behavior doesn’t define your worthUsing difficult moments to deepen connectionMy story of handling an outburst with grace🔗 Interested in our 1:1 Coaching? Book a discovery call by sending an email to: askpeaceandparenting@gmail.com💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.📖 Check out my book UNPUNISHED!Follow Peace and Parenting:YouTube: @peaceandparentinglaInstagram: @peaceandparentingFacebook: @peaceandparentinglaPeace and Parenting Facebook GroupCheck out my 30-Day Challenge happening January 15th: https://peaceandparentingla.com/30day-challenge-new Did you miss the Organic Cooperation Event? Check out the replays here: https://peaceandparentingla.com/cooperation-event-replay-signupAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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