
EnergyMD Podcast
Hosted by the best selling author & founder of the EnergyMD Method, Evan H. Hirsch, MD, the EnergyMD Podcast introduces thought leaders like Alex Howard, Dr. Amie Hornaman, Jodi Cohen, Evan Brand, Dr. Al Danenberg, Dr. Joan Rosenberg, Debora Wayne, Dr. Debi Silber, Dr. Madiha Saeed, Dr. Kasia Kines, Dr. Darin Ingels, JJ Virgin and others to help all those who struggle with low energy, fatigue and Long COVID, and are looking for practical and natural solutions that work. Learn more at https://www.energymdmethod.com
Latest episodes

Jan 22, 2025 • 46min
The Missing Link to Resolving ME/CFS with Emily Colwell, ND and Leslie Meyers, ND - #146
Emily Colwell, ND, a naturopathic doctor and social worker, and Leslie Meyers, ND, focus on emotional healing for chronic illness. They discuss the importance of retraining the nervous system as a key to recovery from ME/CFS. The duo emphasizes trauma's impact on health, the role of mindfulness in fostering self-awareness, and the transformative power of mentorship in health journeys. Their unique approach integrates nutrition, movement, and emotional wellness, empowering individuals to take charge of their healing while offering supportive resources.

Jan 15, 2025 • 41min
Long Covid: A Parallel Pandemic (MD Reacts 2 Years Later) - #145
In this engaging discussion, Akiko Iwasaki, a Yale immunobiology professor and authority on Long COVID, shares her insights on the ongoing challenges posed by this condition. They delve into the emotional and physical toll on those affected, illuminating the complex array of symptoms and mental health implications. The conversation also explores potential causes, including autoimmunity and gut health, advocating for a comprehensive approach to treatment. The duo emphasizes the urgent need for research and awareness in addressing Long COVID's far-reaching effects.

Jan 8, 2025 • 4min
David's Fatigue Story - #144
In this episode, Evan H. Hirsch, MD, speaks with David about his journey to overcoming chronic fatigue, regaining his energy and motivation. David shares how his energy was initially at a 2 or 3 out of 10, leaving him unmotivated and struggling to complete everyday tasks. Walking long distances or even attempting regular physical activity felt impossible. With Evan’s approach—including addressing thyroid imbalances and mindset work—David’s energy has improved dramatically to a solid 8. Now, he enjoys walking daily, sometimes covering up to seven miles, and has a renewed drive to take on life’s challenges. David highlights the profound impact of a positive attitude and consistent effort in his healing process, proving that change is possible with the right guidance and determination. . We help you resolve your Long Covid and Chronic Fatigue (ME/CFS) by finding and fixing the REAL root causes that 95% of providers miss. Learn about these causes and how we help people like you, Click Here. For more information about Evan and his program, Click Here. Prefer to watch on Youtube? Click Here. Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

Jan 1, 2025 • 10min
Why Adrenal Fatigue is NOT the Cause of Your Tiredness with Evan H. Hirsch, MD - #143
In this episode, Evan H. Hirsch, MD, discusses adrenal fatigue and its role in chronic fatigue syndrome, explaining why it's often misunderstood and why a broader approach is key to recovery. Evan discusses how adrenal, mitochondrial, and thyroid imbalances can contribute to chronic fatigue, but he stresses that these are just part of the equation. He goes on to explain how the "Toxic 5" — heavy metals, chemicals, molds, infections, and nervous system dysfunction — are often underlying factors that prevent full healing. Evan shares why addressing these root causes is essential for truly overcoming chronic fatigue and improving overall energy levels. . For more information about Evan and his program, Click Here. Prefer to watch on Youtube? Click Here. Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

Dec 25, 2024 • 33min
Regaining Energy Through Thyroid Optimization with Divya Gupta - #142
In this engaging discussion, Divya Gupta, a Board-certified Holistic Nutritionist and Wellness Coach, shares her journey through health challenges like Hashimoto's. She dives into the rising prevalence of thyroid issues, especially in women, linking them to chronic fatigue. Listeners learn about the importance of comprehensive testing and holistic strategies for optimizing thyroid health. Gupta also emphasizes foundational practices such as proper nutrition and stress management to regain energy, encouraging individuals to be proactive in their health advocacy.

Dec 18, 2024 • 37min
How Your Skincare is Making You Fatigued with Trina Felber, MSN - #141
In this episode, Trina Felber, MSN, and Evan H. Hirsch, MD, explore how your skincare may be making you fatigued. Trina Felber, the Mother of the Clean Beauty Movement and founder of Primal Life Organics, empowers women to embrace natural beauty while achieving optimal health. With over 16 years of expertise, Trina teaches women to craft their own premium, hormone-safe skincare. Through her Holistic Health & Beauty Reset Program, she guides clients to radiant, youthful skin using non-toxic ingredients and advanced beauty tools. As the best-selling author of Beauty's Dirty Secret, Trina shares practical, science-backed solutions that enhance beauty without compromising health. Join her to unlock your best, most vibrant self through clean beauty. Achieve radiant, youthful skin with Trina Felber’s Holistic Health & Beauty Reset Program — now 50% off for just $199! https://courses.trinafelber.com/our-course?am_id=energymd . For more information about Evan and his program, Click Here. Prefer to watch on Youtube? Click Here. Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

Dec 11, 2024 • 41min
The 4 Step Process to Transforming Mental Health Issues with Christina Bjorndal, ND - #140
In this episode, Christina Bjorndal, ND, and Evan H. Hirsch, MD, delve into a transformative 4-step process for addressing and overcoming mental health challenges. Dr. Christina Bjorndal, ND, is a pioneering naturopathic doctor and passionate mental health advocate whose deeply personal journey shapes her impactful work. Having survived three suicide attempts, six psychotic episodes linked to bipolar disorder type 1, and battles with depression, anxiety, bulimia, and cancer, Dr. Chris brings an unparalleled blend of insight, empathy, and resilience to her practice. Her life experiences have inspired a holistic approach that integrates clinical expertise with advanced training in mind-body medicine, helping patients navigate their own healing journeys. A sought-after speaker and best-selling author, Dr. Chris is widely recognized as one of the leading naturopathic doctors to follow, as highlighted by multiple reputable organizations. She has developed two groundbreaking courses: Moving Beyond the Mental Health Label, which empowers individuals to take charge of their mental health, and Supporting Clinicians to Support Their Patients, designed to elevate practitioners’ ability to provide comprehensive and compassionate care. With her unique combination of lived experience and professional expertise, Dr. Chris serves as a beacon of hope, inspiring individuals and practitioners alike to overcome challenges and embrace lasting well-being. Take control of your mental health today! Explore Moving Beyond the Mental Health Label: https://www.drbjorndal.com/moving-beyond-the-mental-health-label . For more information about Evan and his program, Click Here. Prefer to watch on Youtube? Click Here. Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

Dec 4, 2024 • 13min
Nicotine for Long Covid with Evan H. Hirsch, MD - #139
In this episode, Evan H. Hirsch, MD, explores Nicotine for Long Covid, diving into its fascinating potential as a tool for addressing chronic fatigue syndrome symptoms. Evan unpacks how nicotine’s neuroprotective and anti-inflammatory properties, vagus nerve stimulation, and ability to displace spike proteins from receptors may support healing. He also discusses its role in reducing brain fog, enhancing mitochondrial function, and improving cognitive performance. . For more information about Evan and his program, Click Here. Prefer to watch on Youtube? Click Here. Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

Nov 27, 2024 • 36min
Energy and Glutathione with Gina Nick, NMD - #138
In this insightful discussion, Gina Nick, a renowned naturopathic physician with a focus on holistic wellness, explores the vital antioxidant, glutathione. She emphasizes its crucial role in combating chronic fatigue and long COVID, detailing how environmental factors can deplete its levels. Gina introduces innovative glutathione supplements, including a candy-like version for kids. The conversation also highlights glutathione’s importance in detoxification, immune health, and hormonal balance, making it essential for overall wellness.

Nov 20, 2024 • 11min
The 4 Reasons Why Your Long Covid Symptoms are Getting Worse with Evan H. Hirsch, MD - #137
Explore the four main reasons why Long Covid symptoms can worsen, including the effects of the persistent spike protein and the dangers of overexertion. Learn how certain treatments might hinder healing and why body biofilms can complicate recovery by releasing toxins. Gain actionable insights to improve your health and reclaim your energy. The importance of a positive mindset and community support is highlighted, encouraging listeners to take proactive steps and seek deeper engagement for better health outcomes.