
EnergyMD Podcast
Hosted by the best selling author & founder of the EnergyMD Method, Evan H. Hirsch, MD, the EnergyMD Podcast introduces thought leaders like Alex Howard, Dr. Amie Hornaman, Jodi Cohen, Evan Brand, Dr. Al Danenberg, Dr. Joan Rosenberg, Debora Wayne, Dr. Debi Silber, Dr. Madiha Saeed, Dr. Kasia Kines, Dr. Darin Ingels, JJ Virgin and others to help all those who struggle with low energy, fatigue and Long COVID, and are looking for practical and natural solutions that work. Learn more at https://www.energymdmethod.com
Latest episodes

Nov 14, 2024 • 40min
Ignite Your Energy Through Restorative Anatomy with Teresa Posakony - #136
In this episode, Teresa Posakony, along with Evan H. Hirsch, MD, explores how to ignite your energy through restorative anatomy. Teresa is a leader and consultant in the Self-Healing and Resilient Communities movement, helping organizations and communities worldwide unlock their potential to thrive. A dedicated researcher, she explores the connections between neuroscience, anatomy, energy medicine, and somatic intelligence. Teresa’s work empowers people to tap into their body’s innate wisdom for lasting change. She has developed programs for all ages that promote health and resilience, drawing on extensive studies in embodiment and somatic practices, including Aston Kinetics and the Alexander Technique. With training in anatomy, energy medicine, coaching, and ReConnective Therapy, Teresa holistically integrates these practices in her life and work. Ready to ignite your energy and transform your life? Explore Teresa’s programs and resources today: https://www.powerofeasekeys.com/ https://www.emergingwisdom.net/ . For more information about Evan and his program, Click Here. Prefer to watch on Youtube? Click Here. Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

Nov 6, 2024 • 25min
Tap to Retrain Your Nervous System with Lauren Fonvielle - #135
In this episode, Lauren Fonvielle along with Evan H. Hirsch, MD, explores how tapping can help retrain your nervous system. Lauren is an Integrative Energy Practitioner and EFT Trainer, specializing in EFT/Tapping for stress, anxiety, and trauma. She guides her clients on a self-healing journey to break through physical, mental, or emotional obstacles that are keeping them stuck and holding them back in life or business. Lauren believes that we all have the answers within us, and sometimes we just need a little help accessing them. Schedule a one-on-one session with Lauren: https://www.mindshiftwithlauren.com/work-with-me You are also invited to join her masterclass: http://www.mindshiftwithlauren.com/masterclass . For more information about Evan and his program, Click Here. Prefer to watch on Youtube? Click Here. Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

Oct 30, 2024 • 12min
Why Pacing is NOT a Real Solution for Chronic Fatigue (ME/CFS & Long Covid Recovery Guide) with Evan H. Hirsch, MD - #134
Evan H. Hirsch, MD, reveals why pacing is an ineffective solution for Chronic Fatigue and Long Covid recovery. He highlights the importance of addressing the root causes, labeled the 'Toxic Five.' The discussion delves into a four-step method designed to identify individual causes, replenish vital nutrients, open detox pathways, and eliminate toxins. Real recovery, he asserts, hinges on tackling underlying issues rather than just managing symptoms, paving the way for sustainable energy and health.

Oct 23, 2024 • 52min
How Medical Weight Loss Can Improve Energy with Carolynn Francavilla, MD - #133
In this episode, Carolynn Francavilla, MD, along with Evan H. Hirsch, MD, explores how medical weight loss can improve your energy. Carolynn Francavilla, MD is Board Certified in Family Medicine and a Diplomate of the American Board of Obesity Medicine. She owns and operates Green Mountain Partners for Health and Colorado Weight Care in Denver, Colorado. Dr. Francavilla is a nationally recognized obesity expert, lecturing to clinicians on the topic obesity as well as teaching through her own platform http://helpyourpatientsloseweight.com. She also hosts The Doctor Francavilla Show a podcast about weight and health. She is a founder of GLP Strong Fitness Program. She serves on the Obesity Medicine Association Board of Trustees and was awarded the Dr. Vernon B. Astler Award for dedicated service and support of OMA in 2017. Dr. Francavilla is an Assistant Professor at Rocky Vista University and Volunteer Faculty at the University of Colorado School of Medicine. Listen to Carolynn's podcast by clicking here: https://www.thedrfrancavillashow.com Additionally, you are invited to join her summit: https://drtalks.com/medical-weight-loss-summit/?oid=81&ref=2779&uid=802 . For more information about Evan and his program, Click Here. Prefer to watch on Youtube? Click Here. Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

Oct 16, 2024 • 14min
The Problem with Long Covid Clinics with Evan H. Hirsch, MD - #132
In this episode, Evan H. Hirsch, MD explores the problem with Long Covid clinics. Evan Hirsch, the EnergyMD, unpacks why Long Covid clinics often fall short and reveals the true root causes of long COVID and chronic fatigue syndrome. He explains the role of the “Toxic Five” — heavy metals, chemicals, molds, infections, and nervous system dysfunction — and how they, along with lifestyle deficiencies and microclots, contribute to these chronic conditions. Evan emphasizes the need to address underlying toxins for lasting recovery. . For more information about Evan and his program, Click Here. Prefer to watch on Youtube? Click Here. Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

Oct 9, 2024 • 55min
Is Your Fatigue Coming From Your Mouth? with Jonathan Landsman - #131
In this episode, Jonathan Landsman, along with Evan H. Hirsch, MD, explores whether issues with your mouth could be the hidden cause of your fatigue. For over 35 years, Jonathan Landsman has been in the health and fitness industry and is the creator of NaturalHealth365Programs.com – one of the most popular natural health web sites in the world. Throughout his career on the internet, Jonathan has created over 500 online programs with over 300 of the brightest minds in natural health and science. He is the creator of many online educational programs including the Holistic Oral Health Summit and Stop Cancer Docu-Class. . For more information about Evan and his program, Click Here. Prefer to watch on Youtube? Click Here. Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

Oct 2, 2024 • 7min
Megan's Fatigue Story - #130
In this episode, Megan and Evan H. Hirsch, MD, discuss her experience of overcoming chronic fatigue and severe symptoms related to Mast Cell Activation Syndrome (MCAS). Megan shares her story of dealing with extreme fatigue, dizziness, and neuropathy, which affected her ability to care for her family and engage in everyday activities. With the guidance of Evan Hirsch and his holistic approach—including nervous system retraining and mindset work—Megan's energy levels improved from a 4 out of 10 to an 8. Now, she’s back to exercising, working, and fully supporting her family. Megan highlights the importance of patience, positivity, and self-compassion in the healing process. . For more information about Evan and his program, Click Here. Prefer to watch on Youtube? Click Here. Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

Sep 25, 2024 • 7min
Does Nervous System Retraining Help Long COVID? with Evan H. Hirsch, MD - #129
In this episode, Evan H. Hirsch, MD explores how nervous system retraining can help with Long COVID. Evan, also known as the EnergyMD, dives into the critical topic of long COVID. He breaks down how to recognize its symptoms and explores the connection between long COVID, chronic fatigue syndrome and nervous system dysfunction through the "Toxic Five" — heavy metals, chemicals, molds, infections, and nervous system dysfunction. He also highlights how lifestyle habits and toxins contribute can exacerbate conditions like long COVID. . For more information about Evan and his program, Click Here. Prefer to watch on Youtube? Click Here. Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

Sep 18, 2024 • 54min
How to Teach Your Mouth to Like Healthier Foods with James Barry - #128
In this episode, James Barry, along with Evan H. Hirsch, MD, discusses how to teach your mouth to like healthier foods. James Barry’s 16 + years in the culinary field started as a private chef cooking for celebrities such as Tom Cruise, Mariska Hargitay, George Clooney, Gerard Butler, Sean “Puffy” Combs, Barbra Streisand, and John Cusack. Most recently, James launched his first functional food product, Pluck, an organ-based seasoning. It's the first of its kind and an amazingly easy and delicious way for people to get organ meats into their diet. James is also a published cookbook author having co-authored the recipes in Margaret Floyd’s book Eat Naked and co-authored the follow-up cookbook The Naked Foods Cookbook. He most recently co- authored the recipes in Dr. Alejandro Junger’s book, Clean 7. Follow James on instagram at https://www.instagram.com/eatpluck/ Get your 'nutrition in a pinch' at https://www.energymdmethod.com/pluck . For more information about Evan and his program, Click Here. Prefer to watch on Youtube? Click Here. Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

Sep 10, 2024 • 12min
How to Know if You Have Long Covid with Evan H. Hirsch, MD - #127
In this episode, Evan H. Hirsch, MD discusses how to know if you have long COVID and the steps you can take towards recovery. Evan Hirsch, also known as the EnergyMD, dives into the critical topic of long COVID. He breaks down how to recognize its symptoms and explores the connection between long COVID and chronic fatigue syndrome through the "Toxic Five" — heavy metals, chemicals, molds, infections, and nervous system dysfunction. He also highlights how lifestyle habits and toxins contribute to deficiencies, exacerbating conditions like long COVID. If you've been struggling with lingering symptoms like brain fog, fatigue, or body pain following a viral illness, you could be dealing with long COVID. Take the Long COVID quiz at https://www.energymdmethod.com/longcovid-optin . For more information about Evan and his program, Click Here. Prefer to watch on Youtube? Click Here. Please note that any information in this episode is for educational purposes only and does not constitute medical advice.