EnergyMD Podcast

In this episode, Evan H. Hirsch, MD, reveals the surprising connection between thyroid function and cholesterol levels—uncovering a natural alternative to statins for improving heart health.   Cholesterol management often focuses on diet, exercise, and conventional medications like statins. However, many people don't realize that low thyroid function could be a hidden culprit behind high LDL levels. Evan explains how optimizing thyroid health can significantly impact cholesterol, metabolism, and overall well-being. He also discusses key lab tests, natural thyroid support strategies, and why addressing the root cause is essential for long-term health.   Want to take control of your energy and health?   Watch Evan’s free masterclass to discover his four-step process for overcoming chronic fatigue naturally. Click the link to get started: https://www.energymdmethod.com/masterclass   .   We help you resolve your Long Covid and Chronic Fatigue (ME/CFS) by finding and fixing the REAL root causes that 95% of providers miss. Learn about these causes and how we help people like you, Click Here. For more information about Evan and his program, Click Here. Prefer to watch on Youtube? Click Here. Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

In this episode, Jonathan Kiel Jensen joins Evan H. Hirsch, M.D., to explore whether Upper Airway Resistance Syndrome (UARS) could be the hidden cause of your sleep issues.   Jonathan Kiel Jensen is a dedicated patient advocate specializing in Upper Airway Resistance Syndrome (UARS) and sleep-disordered breathing. After years of struggling with chronic fatigue and unrefreshing sleep, he discovered that subtle anatomical factors were contributing to his sleep difficulties. This realization led him to dive deep into research and advocacy, helping others recognize and address the often-overlooked signs of UARS.   Based in Denmark, Jonathan now consults with individuals worldwide, providing knowledge and personalized strategies to improve sleep quality and overall well-being.   Want to learn more or work with Jonathan?   Reach out to him directly at jonathankiel01@gmail.com and take the first step toward better sleep and improved health!   .   We help you resolve your Long Covid and Chronic Fatigue (ME/CFS) by finding and fixing the REAL root causes that 95% of providers miss. Learn about these causes and how we help people like you, Click Here. For more information about Evan and his program, Click Here. Prefer to watch on Youtube? Click Here. Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

Dr. Jacob Teitelbaum, a renowned expert on chronic fatigue syndrome and fibromyalgia, shares insights on his SHINE Protocol to combat fatigue and Long COVID. He discusses nutritional deficiencies, the importance of vitamin B12, and how hormonal imbalances contribute to these conditions. The conversation delves into the connections between infections like Lyme and chronic fatigue, alongside strategies for managing symptoms through diet and sleep improvement. Empowering listeners to reclaim their energy, Dr. Teitelbaum provides free resources and actionable advice for overcoming fatigue.

Emily Colwell, ND, a naturopathic doctor and social worker, and Leslie Meyers, ND, focus on emotional healing for chronic illness. They discuss the importance of retraining the nervous system as a key to recovery from ME/CFS. The duo emphasizes trauma's impact on health, the role of mindfulness in fostering self-awareness, and the transformative power of mentorship in health journeys. Their unique approach integrates nutrition, movement, and emotional wellness, empowering individuals to take charge of their healing while offering supportive resources.

In this engaging discussion, Akiko Iwasaki, a Yale immunobiology professor and authority on Long COVID, shares her insights on the ongoing challenges posed by this condition. They delve into the emotional and physical toll on those affected, illuminating the complex array of symptoms and mental health implications. The conversation also explores potential causes, including autoimmunity and gut health, advocating for a comprehensive approach to treatment. The duo emphasizes the urgent need for research and awareness in addressing Long COVID's far-reaching effects.

In this episode, Evan H. Hirsch, MD, speaks with David about his journey to overcoming chronic fatigue, regaining his energy and motivation. David shares how his energy was initially at a 2 or 3 out of 10, leaving him unmotivated and struggling to complete everyday tasks. Walking long distances or even attempting regular physical activity felt impossible. With Evan’s approach—including addressing thyroid imbalances and mindset work—David’s energy has improved dramatically to a solid 8. Now, he enjoys walking daily, sometimes covering up to seven miles, and has a renewed drive to take on life’s challenges. David highlights the profound impact of a positive attitude and consistent effort in his healing process, proving that change is possible with the right guidance and determination. . We help you resolve your Long Covid and Chronic Fatigue (ME/CFS) by finding and fixing the REAL root causes that 95% of providers miss. Learn about these causes and how we help people like you, Click Here. For more information about Evan and his program, Click Here. Prefer to watch on Youtube? Click Here. Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

In this episode, Evan H. Hirsch, MD, discusses adrenal fatigue and its role in chronic fatigue syndrome, explaining why it's often misunderstood and why a broader approach is key to recovery. Evan discusses how adrenal, mitochondrial, and thyroid imbalances can contribute to chronic fatigue, but he stresses that these are just part of the equation. He goes on to explain how the "Toxic 5" — heavy metals, chemicals, molds, infections, and nervous system dysfunction — are often underlying factors that prevent full healing. Evan shares why addressing these root causes is essential for truly overcoming chronic fatigue and improving overall energy levels. . For more information about Evan and his program, Click Here. Prefer to watch on Youtube? Click Here. Please note that any information in this episode is for educational purposes only and does not constitute medical advice.  

In this engaging discussion, Divya Gupta, a Board-certified Holistic Nutritionist and Wellness Coach, shares her journey through health challenges like Hashimoto's. She dives into the rising prevalence of thyroid issues, especially in women, linking them to chronic fatigue. Listeners learn about the importance of comprehensive testing and holistic strategies for optimizing thyroid health. Gupta also emphasizes foundational practices such as proper nutrition and stress management to regain energy, encouraging individuals to be proactive in their health advocacy.

In this episode, Trina Felber, MSN, and Evan H. Hirsch, MD, explore how your skincare may be making you fatigued.   Trina Felber, the Mother of the Clean Beauty Movement and founder of Primal Life Organics, empowers women to embrace natural beauty while achieving optimal health. With over 16 years of expertise, Trina teaches women to craft their own premium, hormone-safe skincare. Through her Holistic Health & Beauty Reset Program, she guides clients to radiant, youthful skin using non-toxic ingredients and advanced beauty tools.   As the best-selling author of Beauty's Dirty Secret, Trina shares practical, science-backed solutions that enhance beauty without compromising health. Join her to unlock your best, most vibrant self through clean beauty.   Achieve radiant, youthful skin with Trina Felber’s Holistic Health & Beauty Reset Program — now 50% off for just $199! https://courses.trinafelber.com/our-course?am_id=energymd   .   For more information about Evan and his program, Click Here. Prefer to watch on Youtube? Click Here. Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

In this episode, Christina Bjorndal, ND, and Evan H. Hirsch, MD, delve into a transformative 4-step process for addressing and overcoming mental health challenges.   Dr. Christina Bjorndal, ND, is a pioneering naturopathic doctor and passionate mental health advocate whose deeply personal journey shapes her impactful work. Having survived three suicide attempts, six psychotic episodes linked to bipolar disorder type 1, and battles with depression, anxiety, bulimia, and cancer, Dr. Chris brings an unparalleled blend of insight, empathy, and resilience to her practice. Her life experiences have inspired a holistic approach that integrates clinical expertise with advanced training in mind-body medicine, helping patients navigate their own healing journeys.   A sought-after speaker and best-selling author, Dr. Chris is widely recognized as one of the leading naturopathic doctors to follow, as highlighted by multiple reputable organizations. She has developed two groundbreaking courses: Moving Beyond the Mental Health Label, which empowers individuals to take charge of their mental health, and Supporting Clinicians to Support Their Patients, designed to elevate practitioners’ ability to provide comprehensive and compassionate care.   With her unique combination of lived experience and professional expertise, Dr. Chris serves as a beacon of hope, inspiring individuals and practitioners alike to overcome challenges and embrace lasting well-being.   Take control of your mental health today! Explore Moving Beyond the Mental Health Label: https://www.drbjorndal.com/moving-beyond-the-mental-health-label   .   For more information about Evan and his program, Click Here. Prefer to watch on Youtube? Click Here. Please note that any information in this episode is for educational purposes only and does not constitute medical advice.