The Raelan Agle Podcast

Send us a textIn this episode, Amari Love is back to share her insights on the mind-body connection, the power of emotional healing, and practical strategies for navigating chronic illness like ME/CFS and Long Covid, and fostering self-love.CONNECT WITH AMARI LOVE📱 Amari's Instagram: https://www.instagram.com/amarilovecoaching🌐 Amari's Website: https://amari.love🎦 Amari's YouTube - https://www.youtube.com/@amarilovecoaching/MENTIONED IN THIS EPISODE:📺 A Lifeline in Long Covid Hell: How Becky Sharpe Fully Recovered: https://youtu.be/LDGcduFqdhk🎥 Chronic Pain Science Short Video - https://www.youtube.com/watch?v=fpvPNDujUNI📘 The Mindbody Prescription by Dr. John Sarno, MD - https://amzn.to/45lBtuQ📕 Healing Back Pain: The Mind-Body Connection by Dr. John Sarno, MD - https://amzn.to/3UVJ5BB📘 The Way Out by Alan Gordon, PhD — https://amzn.to/3SKZgB0📕 When the Body Says No by Gabor Mate - https://amzn.to/3wxkWHq_ _ _ BECOME A CHANNEL MEMBER (Just $4 a month!) ✅ Your support makes a huge difference in sharing recovery stories 👇https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join  CHECK OUT MY BOOK📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome — https://amzn.to/2LtzBcl 📌 WANT TO BE A GUEST ON MY CHANNEL? Let me know here 👉 https://forms.gle/qF2TXFzGVcJCbc6E6LET’S BE FRIENDS:📌 My Facebook Group — https://www.facebook.com/groups/healingmecfs 📸 Instagram — https://www.instagram.com/raelan.agle 🌐 Visit My Website — https://raelanagle.com NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. #longcovid #longhaul #postcovid& so much moreA bi-monthly podcast where we share the stories of our Caregivers, patients and...Listen on: Apple Podcasts   SpotifySupport the show

Send us a textIn this episode, Alysa Rushton opens up about her healing journey, sharing the unexpected practices and mindset shifts that helped her bounce back from chronic Long Covid symptoms and find vitality again.CONNECT WITH ALYSA RUSHTON:👉 Alysa's YouTube — https://www.youtube.com/@AlysaRushtonEnergy🎁 Free Gift from Alysa — https://www.raiseyourvibrationtoolkit.comMENTIONED IN THIS EPISODE:👉 Alysa's Near-Death Experience with interview with Alex Ferrari - https://www.youtube.com/watch?v=_Eh7fN7pyu0📕 The Biology of Belief — Bruce Lipton https://amzn.to/3WLl27P📘 The Hidden Life of Trees by Peter Wohlleben — https://amzn.to/49XIXaw✅ HELPFUL RECOVERY RESOURCES:📈  FREE Recovery Foundations Masterclass — https://www.cfsrecovery.co/2?am_id=raelan📱 Recovery app on your phone? Try Curable—6 weeks FREE: http://www.curable.com/raelanagle👩🏻‍🦱 Prefer a self-study course? One-time purchase with bi-weekly support. Try Brain Training 101 with Raelan —  https://bit.ly/BT101Raelan🌍 Need help in your language? The Gupta program is available in 7 languages (German, French, Spanish, Italian, Dutch, Hebrew and Finnish) with a 28-day FREE trial — https://guptaprogram.com/aff/825________👉 A simple explanation of the science behind HeartMath — https://www.youtube.com/watch?v=qHncVVaaaB8❤️ HeartMath Device for Android (With Ear Clip) - https://bit.ly/3YbRWPK❤️ HeartMath Devide for iPhone (With Ear Clip) - https://bit.ly/3UaUah8 ✅ BECOME A CHANNEL MEMBER (Just $4 a month!) Your support makes a huge difference in sharing recovery stories 👇https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/joinSTRUGGLING WITH LONG VIDEOS?✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle LEARN MORE: ✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome — https://amzn.to/2LtzBcl ✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk ✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM✅ WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6✅ LET’S BE FRIENDS:👩🏻 Join my supportive Facebook group — https://www.facebook.com/groups/healingmecfs 📸 Instagram — https://www.instagram.com/raelan.agle 🌐 Visit My Website —  https://raelanagle.com #longcovid #postcovid #spiritual #cure& so much moreA bi-monthly podcast where we share the stories of our Caregivers, patients and...Listen on: Apple Podcasts   SpotifySupport the show

Send us a textEric Blomquist, a talented artist and animator (and dad of two), shares his 20-year battle with ME/CFS, how it escalated to Long Covid, and the steps he took to transform his life, restoring his authentic self and health.MENTIONED IN THIS EPISODE:✅ Miguel's FREE Recovery Foundations Masterclass — https://www.cfsrecovery.co/2?am_id=raelan🧑‍🏫 CFS Recovery Academy — https://www.cfsrecovery.co/3?am_id=RaelanAcademy📈 Data-driven, Personalised 1:1 Program — https://www.cfsrecovery.co/1?am_id=RaelanPlatinum🍃 Calm App - https://www.calm.com/▶️ https://youtu.be/tZURYiY1emg▶️ https://youtu.be/KzPzON5jhOg▶️ Crista's Story - https://youtu.be/KpsAbncYx70▶️ https://youtu.be/mkanLlkCL54_ _ _ _ _  BECOME A CHANNEL MEMBER (Just $4 a month!) ✅ Your support makes a huge difference in sharing recovery stories 👇https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/joinSTRUGGLING WITH LONG VIDEOS?✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle LEARN MORE: ✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl LET’S BE FRIENDS:📌 Join My Supportive Facebook Group — https://www.facebook.com/groups/healingmecfs 📸 Instagram — https://www.instagram.com/raelan.agle 🌐 Visit My Website — https://raelanagle.com 📌 WANT TO BE A GUEST ON MY CHANNEL? Let me know here 👉 https://forms.gle/qF2TXFzGVcJCbc6E6NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. #mecfs #longcovid #recoverystory& so much moreA bi-monthly podcast where we share the stories of our Caregivers, patients and...Listen on: Apple Podcasts   SpotifySupport the show

Send us a textIn this episode, Nate Singer talks about his long journey with chronic pain, long covid and ME/CFS, the unexpected tools and insights that helped him heal and fully recover. CONNECT WITH NATHAN SINGER:🌐 Nate's Website — https://www.trewithnate.comMENTIONED IN THIS EPISODE:👉 FREE 5-day brain retraining E-MAIL course (simple and actionable) — https://mailchi.mp/raelanagle.com/brain-retraining📘 The Way Out by Alan Gordon, PhD — https://amzn.to/3SKZgB0OTHER MENTIONS OF IFS RECOVERY ("PARTS WORK"):Lucy Feighery — https://youtu.be/Lwvh3rWRnpMManya Ronay — https://youtu.be/Qxb29C7zOasOTHER MENTIONS OF KAMBO RECOVERY ("FROG POISON"):Sophie — https://youtu.be/hZlkOSfst1Q  Kristyna — https://youtu.be/SosOElRsif0OTHER MENTIONS OF TRE RECOVERY:Martina Melzer — https://youtu.be/9XIsbDwl1G4✅ MORE HELPFUL RECOVERY RESOURCES:👉 FREE Recovery Masterclass — https://www.cfsrecovery.co/2?am_id=raelan📱 Recovery app on your phone? Try Curable—6 weeks FREE — http://www.curable.com/raelanagle👩🏻‍🦱 Prefer a self-study course? One-time purchase with bi-weekly support. Try BT101 with Raelan —  https://bit.ly/BT101Raelan👉 Raelan's FREE 5-day brain retraining E-MAIL course (simple and actionable) — https://mailchi.mp/raelanagle.com/brain-retraining🌍 Need help in your language? The Gupta program is available in 7 languages (German, French, Spanish, Italian, Dutch, Hebrew and Finnish) with a 28-day FREE trial  — https://bit.ly/GuptaRaelan________ ✅ BECOME A CHANNEL MEMBER (Just $4 a month!) Your support makes a huge difference in sharing recovery stories 👇https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/joinSTRUGGLING WITH LONG VIDEOS?✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle LEARN MORE: ✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome — https://amzn.to/2LtzBcl ✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk ✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM✅ WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6✅ LET’S BE FRIENDS:👩🏻 Join my Facebook group — https://www.facebook.com/groups/healingmecfs 📸 Instagram — https://www.instagram.com/raelan.agle 🌐 Visit My Website —  https://raelanagle.com #recoveryispossible #mecfs #longcovid #chronicpain #polyvagaltheory& so much moreA bi-monthly podcast where we share the stories of our Caregivers, patients and...Listen on: Apple Podcasts   SpotifySupport the show

Send us a textIn this episode, Catherine Johns shares her inspiring 43-year journey with ME/CFS, from being bedbound and misunderstood to achieving full recovery at 75, offering hope and insights for others on similar paths.📗 Maggie, a novel by Catherine Johns — https://amzn.to/40hUsqdALSO MENTIONED IN THIS EPISODE:👉 Jennifer's Story — https://youtu.be/vhdgzbLYubw🧡 All Recovery Stories Playlist —https://www.youtube.com/playlist?list=PLNX_MIJ_pJAbU_Dnavpd7KLyhJTK7qy783 RECOVERY PROGRAMS CATHERINE TRIED: 👉 DNRS Program — https://retrainingthebrain.com💻 Jason’s I Can Thrive Program — https://icanthrive.com👉 Dan Neuffer's Recovery Program ANS Rewire — https://ansrewire.com📕 Dan Neuffer's Book "CFS Unravelled" — https://amzn.to/3xw06H3 ✅ MORE HELPFUL RECOVERY RESOURCES:🧠 Dr. Schubiner's FREE Course — https://www.coursera.org/learn/reign-of-pain📈  FREE Recovery Masterclass — https://www.cfsrecovery.co/2?am_id=raelan📱 Recovery app on your phone? Try Curable—6 weeks FREE: http://www.curable.com/raelanagle👩🏻‍🦱 Prefer a self-study course? One-time purchase with bi-weekly support. Try Brain Training 101 with Raelan: https://bit.ly/BT101Raelan🌍 Need help in your language? The Gupta program is available in 7 languages (German, French, Spanish, Italian, Dutch, Hebrew and Finnish) with a 28-day FREE trial: https://bit.ly/GuptaRaelan________ ✅ BECOME A CHANNEL MEMBER (Just $4 a month!) Your support makes a huge difference in sharing recovery stories 👇https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/joinSTRUGGLING WITH LONG VIDEOS?✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle LEARN MORE: ✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome — https://amzn.to/2LtzBcl ✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk ✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM✅ WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6✅ LET’S BE FRIENDS:👩🏻 Join my Facebook group — https://www.facebook.com/groups/healingmecfs 📸 Instagram — https://www.instagram.com/raelan.agle 🌐 Visit My Website —  https://raelanagle.com #recoveryispossible #mecfs& so much moreA bi-monthly podcast where we share the stories of our Caregivers, patients and...Listen on: Apple Podcasts   SpotifySupport the show

Send us a textIn this episode, Hector Russell shares his intense experience on a hiking trip in Patagonia that led to a series of health challenges, including chronic fatigue. He talks about how he managed his condition, overcame the difficulties, and eventually found a new path in life after making a full recovery.CONNECT WITH HECTOR RUSSELL:📱 Hector's Instagram — https://www.instagram.com/hectorsherbs🌐 Hector's Website — https://www.hectorsherbs.com/MENTIONED IN THIS EPISODE:📺  From FREEZE Response to FREEDOM: How Frances Conquered CFS and 3 Half-Marathons - https://youtu.be/acWL9FBKr3o_ _ _ _ MORE HELPFUL RECOVERY RESOURCES📈  FREE Step-By-Step Recovery Masterclass — https://www.cfsrecovery.co/2?am_id=raelan🌍 Need help in your language? The Gupta program is available in 7 languages (German, French, Spanish, Italian, Dutch, Hebrew and Finnish) with a 28-day FREE trial: https://bit.ly/GuptaRaelan📱 Recovery app on your phone? Try Curable—6 weeks FREE: http://www.curable.com/raelanagle👩🏻‍🦱 Prefer a self-study course? One-time purchase with bi-weekly support. Try BT101 with Raelan: https://bit.ly/BT101Raelan________ ✅ BECOME A CHANNEL MEMBER (Just $4 a month!) Your support makes a huge difference in sharing recovery stories 👇https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/joinSTRUGGLING WITH LONG VIDEOS?✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle LEARN MORE: ✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl ✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk ✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM✅ WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6✅ LET’S BE FRIENDS:👩🏻 Join my FB group - https://www.facebook.com/groups/healingmecfs 📸 Instagram - https://www.instagram.com/raelan.agle 🌐 Visit My Website - https://raelanagle.com #recoverystory #herbalmedicine #cfs& so much moreA bi-monthly podcast where we share the stories of our Caregivers, patients and...Listen on: Apple Podcasts   SpotifySupport the show

Send us a textIn this episode, Matthew Hurtado shares his journey through chronic illnesses that left him unable to work and led to bankruptcy, ultimately achieving a full recovery over 6 years. Book a FREE 15-min breakthrough SESSION with Matthew:👉 https://joyful-sable-138bf8.netlify.app/📗 Empowered By God by Frederick L. Rawson (FREE BOOK) —  https://drive.google.com/file/d/1YB9P0nvtL2fXDrdlC5wxueRry1ppWXZ8/viewCONNECT WITH MATTHEW DAVID HURTADO:🌐 Matthew's ME/CFS Website — https://www.nomorecfs.com🌟 Matthew's YT Channel — https://www.youtube.com/@allow321/🌐 Matthew's Christian Science Website — https://www.thereisnothingbutgod.comMENTIONED IN THIS EPISODE: 🏥 German New Medicine (Ryke Geerd Hamer, MD)— https://learninggnm.com/home.html👨🏼 Dan Buglio — https://youtu.be/Y8zxgdd1byM👉 Mind Body Reconnect Therapy — https://youtu.be/v11Az-dUKfA📘 The Lightning Process by Phil Parker — https://amzn.to/3c0nj9r📙 Reverse Therapy by John Eaton — https://amzn.to/4bAnvI6📕 Dr Lissa Rankin: Mind Over Medicine — https://amzn.to/3VAUVkl👉 Nate's Story — https://youtu.be/v9UvqugEbhY_ _ _ BECOME A CHANNEL MEMBER (Just $4 a month!) ✅ Your support makes a huge difference in sharing recovery stories 👇https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join  CHECK OUT MY BOOK📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome — https://amzn.to/2LtzBcl 📌 WANT TO BE A GUEST ON MY CHANNEL? Let me know here 👉 https://forms.gle/qF2TXFzGVcJCbc6E6LET’S BE FRIENDS:📌 My Facebook Group — https://www.facebook.com/groups/healingmecfs 📸 Instagram — https://www.instagram.com/raelan.agle 🌐 Visit My Website — https://raelanagle.com NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. #cfs #chroniclyme #longcovid #recoverystory& so much moreA bi-monthly podcast where we share the stories of our Caregivers, patients and...Listen on: Apple Podcasts   SpotifySupport the show

Send us a textIn this episode, I share recovery insights from 200 interviews, including what doesn’t work and what does for healing from chronic fatigue, long covid, and nervous system conditions.MENTIONED IN THIS EPISODE:👩‍⚕️ Dr. Rebecca Kennedy, MD — https://youtu.be/9Xls0rxJGo4👨‍⚕️ Dr. Will Bostock, MD — https://youtu.be/E4_2TNdpdiU👩‍⚕️ Dr. Katie Brown, MD — https://youtu.be/dWdvC2SS75M💰 Dr. Eleanor Stein, MD, Recovery on a Budget — https://youtu.be/raU3tFK0wTA📘 The Way Out by Alan Gordon, PhD — https://amzn.to/3SKZgB0🏠 Alan Gordon's FREE Online Chronic Pain Recovery Course 👉 https://www.tmswiki.org/forum/painrecovery/📗 Unlearn Your Pain by Howard Schubiner, MD — https://amzn.to/4e8zm1u👨‍⚕️ Dr. Schubiner's FREE course — https://www.coursera.org/learn/reign-of-pain📈  A FREE Step-By-Step Recovery System That’s Helping Thousands Recover: https://www.cfsrecovery.co/2?am_id=raelan🌍 Need help in your language? The Gupta program is available in 7 languages (German, French, Spanish, Italian, Dutch, Hebrew and Finnish) with a 28-day FREE trial —  https://bit.ly/GuptaRaelan📱 Recovery app on your phone! Try Curable—6 weeks FREE: http://www.curable.com/raelanagle👩🏻‍🦱 Prefer a self-study course? One-time purchase with bi-weekly support. Try BT101 with Raelan — https://bit.ly/BT101Raelan📹 Will Brain Training Work for You? Take THIS Test — https://youtu.be/2TX9SeMy-LQ🐿️ Rachel's Recovery (Squirrels Story)— https://youtu.be/xw1eejfZYpU🍊 Cim's Full Recovery (Orange Story) — https://youtu.be/OEkI5u_Dbtc👩🏻‍🦱 Monnica's Vaccine Injury Recovery — https://youtu.be/0ItThmv7HVY------- ✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/joinWANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6-------  LEARN MORE: ✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl ✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk ✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyMLET’S BE FRIENDS:💻  Join my supportive Facebook group - https://www.facebook.com/groups/healingmecfs 🌐 Visit My Website - https://raelanagle.com 📸 Instagram - https://www.instagram.com/raelan.agle NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. #chronicfatigue #mecfs #recovery& so much moreA bi-monthly podcast where we share the stories of our Caregivers, patients and...Listen on: Apple Podcasts   SpotifySupport the show

Send us a textIn this episode, David Staunton from Copenhagen, Denmark, shares his journey of overcoming ME/CFS and other health challenges, going from being bedbound to completed (wow!!) 35 half marathons.CONNECT WITH DAVID STAUNTON:📱 David's Instagram — https://www.instagram.com/theradicalhealthcoach🌐 David's Website — https://www.theradicalhealthcoach.comMENTIONED IN THIS EPISODE:👨 Iñigo San Millán's Research — https://www.researchgate.net/profile/Inigo-San-Millan👦🏻 How to Use Fitness Trackers  — https://youtu.be/vydDU7UTRfM_ _ _ _ _ OTHER HELPFUL RESOURCES:👨‍⚕️ Dr. Schubiner's FREE course — https://www.coursera.org/learn/reign-of-pain📈  Access a FREE Step-By-Step Recovery System That’s Helping Thousands Recover: https://www.cfsrecovery.co/2?am_id=raelan📱 Recovery app on your phone! Try Curable—6 weeks FREE: http://www.curable.com/raelanagle🌍 Need help in your language? The Gupta program is available in 7 languages (German, French, Spanish, Italian, Dutch, Hebrew and Finnish) with a 28-day FREE trial: https://guptaprogram.com/aff/825👩🏻‍🦱 Prefer a self-study course? One-time purchase with bi-weekly support. Try BT101 with Raelan — https://bit.ly/BT101Raelan________ BECOME A CHANNEL MEMBER (Just $4 a month!) ✅ Your support makes a huge difference in sharing recovery stories 👇https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/joinSTRUGGLING WITH LONG VIDEOS?✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle LEARN MORE: ✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl ✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk ✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyMLET’S BE FRIENDS:📌 Join My Supportive Facebook Group — https://www.facebook.com/groups/healingmecfs 📸 Instagram — https://www.instagram.com/raelan.agle 🌐 Visit My Website — https://raelanagle.com 📌 WANT TO BE A GUEST ON MY CHANNEL? Let me know here 👉 https://forms.gle/qF2TXFzGVcJCbc6E6NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. #cfs #mecfs #recoverystory #copenhagen #denmark& so much moreA bi-monthly podcast where we share the stories of our Caregivers, patients and...Listen on: Apple Podcasts   SpotifySupport the show

Send us a textIn this episode, I talk about a game-changing tool that helps calm the mind, regulate the nervous system, and support recovery—sharing how it’s transformed my daily routine.🧘🏼‍♀️ Choose Muse — https://choosemuse.com/raelanHoliday Discount: Unlock 20% off the Muse EEG Headband by tapping the link ⤴️How Muse Supports Recovery for ME/CFS and Long Covid?Muse’s technology supports recovery by improving sleep, managing stress, and enhancing mental clarity with real-time feedback and guided practices:- Tracking: Monitor brain activity, heart rate, and sleep to understand your recovery progress.- Training: Use biofeedback and guided meditations to relax, manage stress, and improve sleep.- Transforming: Reduce mental strain, ease post-exertional malaise, and promote restorative sleep with consistent use._ _ _ _ _ ✅ OTHER HELPFUL RECOVERY RESOURCES🧠 Dr. Schubiner's FREE course: https://www.coursera.org/learn/reign-of-pain📈  Access a FREE Step-By-Step Recovery System That’s Helping Thousands Recover: https://www.cfsrecovery.co/2?am_id=raelan🌍 Need help in your language? The Gupta program is available in 7 languages (German, French, Spanish, Italian, Dutch, Hebrew and Finnish) with a 28-day FREE trial: https://bit.ly/GuptaRaelan👩🏻‍🦱 Prefer a self-study course? One-time purchase with bi-weekly support. Try BT101 with Raelan: https://bit.ly/BT101Raelan________ STRUGGLING WITH LONG VIDEOS?✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle ✅ WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6✅ BECOME A CHANNEL MEMBER (Just $4 a month!) Your support makes a huge difference in sharing recovery stories 👇https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join  ✅ JOIN MY SUPPORTIVE FACEBOOK GROUP - https://www.facebook.com/groups/healingmecfs 🧡 MEET the Incredible Facebook Group Moderators 👉👩🏻‍🦱 Anj Granieri (USA) 🇺🇸👉 Watch Anj's Recovery Story - https://youtu.be/5Q8upkDyVpkAvailable Mondays - Anj is ready to answer all your questions!👩🏻‍🦱 Alexandra Albertz (USA, originally from Romania) 🇺🇸🇷🇴👉 Watch Alexandra's Recovery Story - https://youtu.be/l4PiH17Jd5YAvailable Wednesdays - Alexandra is on hand to help you navigate your journey!👩🏻‍🦱 Anna Grear (UK) 🇬🇧👉 Watch Anna's Recovery Story - https://youtu.be/tSR_rftWR44Available Thursdays - Anna is ready to answer all your questions!👦🏻 Jack Strömer (Sweden) 🇸🇪Available Fridays - Jack's here as your mod. Ask away!👩🏻‍🦱 Beth Gillete (USA) 🇺🇸Available Saturdays - Beth's happy to support you, feel free to reach out!👩🏻‍🦱 Lalita Mohini (Australia) 🇦🇺👉 Watch Lalita's Recovery Story - https://youtu.be/t1oprwSf3McAvailable Sundays - Lalita is here to help you out!LEARN MORE: ✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl ✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk ✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM✅ LET’S BE FRIENDS:📸 Instagram - https://www.instagram.com/raelan.agle 🌐 Visit My Website - https://raelanagle.com NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use Support the show