
The Raelan Agle Podcast
Here you will find recovery stories, strategies, and resources for ME/CFS and Long Covid. Raelan lived with chronic fatigue syndrome (ME/CFS) for ten years before finally fully recovering. After countless fruitless doctors' visits and tens of thousands of dollars spent providing little relief from her illness, she eventually realized that she would have to look within herself and listen to her body to find her path back to health. And thankfully she did finally fully recover!Since her full recovery about four years ago, Raelan has become passionate about spreading hope for others facing chronic illnesses such as ME/CFS, Long Covid, and Fibromyalgia. She is the author of Finding Freedom: Escaping from the Prison of Chronic Fatigue Syndrome, has built a successful YouTube channel full of resources for health and healing, and designed online courses, accessible at raelanagle.com, to aid others on their journey towards health and happiness.
Latest episodes

Jan 1, 2025 • 28min
78: 11 Years FREE from CFS: Nervous System Regulation Techniques (Faith Canter)
Send us a textIn this episode, Faith Canter talks about her 6.5-year battle with CFS and Fibromyalgia. She shares how looking inward and working on her nervous system led to full recovery—and how she’s helping others heal too.CONNECT WITH FAITH CANTER:📸 Faith's Instagram — https://www.instagram.com/faithcanter/🎥 Faith's Youtube — https://youtube.com/@FaithCanter000/🌐 Faiths's Website — https://faithcanter.com/🌟 Faith's Telegram Channel — https://t.me/faithcanter👩🏻🦰 30-day FREE CFS Program — http://faithcanter.com/sign-up-for-the-30-day-free-chronic-fatigue-syndrome-training/🩷 Membership Site (FREE for the first 30-days) — https://network-1581987.mn.co/plans/37054?bundle_token=ec4b3a81f9a3901a11dec5644944f0b4&utm_source=manual📚 Trauma, Tension & Nervous System Regulation eBook — https://faithcanter.com/ebooks/👉 Trauma, Tension & Nervous System Regulation 6 week Course — https://faithcanter.com/courses/▶️ How CFS Rebuilt My Life — https://youtu.be/237cxQvgt40▶️ Fermented Foods: ME/CFS Recovery Recipes — https://youtu.be/43JSTMLCdz8------STRUGGLING WITH LONG VIDEOS?✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle 👉 WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6✅ BECOME A CHANNEL MEMBER (Just $4 a month!) Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/joinLEARN MORE: ✅ Check out my book! 📗 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl ✅ Sign up for 5 day FREE brain training email mini-course to learn the basics 👉 https://mailchi.mp/raelanagle.com/brain-retraining✅ Come join me in my new self-study course! 🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://bit.ly/BT101RaelanLET’S BE FRIENDS:💻 Join my Supportive Facebook group — https://www.facebook.com/groups/healingmecfs 📸 Instagram — https://www.instagram.com/raelan.agle 🌐 Visit My Website — https://raelanagle.comNOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! REMINDER: This is for information purposes only, and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. #cfs #nervoussystem #cfsrecovery #recoverystory #chronicfatiguesyndrome #longhaul #nervoussystemregulation #longcovid #postcovid& so much moreA bi-monthly podcast where we share the stories of our Caregivers, patients and...Listen on: Apple Podcasts SpotifySupport the show

Dec 31, 2024 • 40min
77: A Targeted Strategy for Overcoming Long Covid | Carrie Bailey
Send us a textIn this episode, Carrie Bailey, a functional nutritionist specializing in Long Covid, shares her insights on root causes, key mechanisms, and practical advice to help speed up recovery.✨ Claim Carrie's FREE gift today 👉📚 Long Covid Recovery Guide — https://longcovidrecoveryguide.comCONNECT WITH CARRIE BAILEY:🌐 Carrie Bailey's Website — https://carriebaileyfunctionalnutritionist.com📱 Carrie Bailey's Instagram — https://www.instagram.com/carriesbailey🌟 Carrie Bailey's YouTube Channel — @carriebaileynutritionist ALSO MENTIONED IN THIS EPISODE:👉 https://www.youtube.com/watch?v=piH9UP_ZyPE📕 Body Ecology Diet by Donna Gates — https://amzn.to/4fWcGlP ------STRUGGLING WITH LONG VIDEOS?✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle 👉 WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6✅ BECOME A CHANNEL MEMBER (Just $4 a month!) Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/joinLEARN MORE: ✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl ✅ Sign up for 5 day FREE brain training email mini-course to learn the basics 👉 https://mailchi.mp/raelanagle.com/brain-retraining✅ Come join me in my new self-study course! 🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://bit.ly/BT101RaelanLET’S BE FRIENDS:💻 Join my Supportive Facebook group — https://www.facebook.com/groups/healingmecfs 📸 Instagram — https://www.instagram.com/raelan.agle 🌐 Visit My Website — https://raelanagle.comNOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. #longcovid #postcovid #longhaul #treatment& so much moreA bi-monthly podcast where we share the stories of our Caregivers, patients and...Listen on: Apple Podcasts SpotifySupport the show

Dec 30, 2024 • 13min
76: Identify Patterns to Speed Up Recovery
Send us a textIn this episode, I introduce you to Rosebud — think of it as your recovery coach for ME/CFS or Long covid—except it’s always available, doesn’t judge your Netflix binges, and never asks for coffee breaks.MENTIONED IN THIS EPISODE:🌹 Rosebud App — https://my.rosebud.app/?discount=raelanStart for FREE ✨ Upgrade to Bloom & save 15% of your first year using this link ☝️🌹 Getting started — https://help.rosebud.app/getting-started/install-the-app🌹 Rosebud's privacy policy — https://help.rosebud.app/about-us/privacy-policy👦🏻 Why I've Build Rosebud (Sean Dadashi) — https://youtu.be/MNFsCidAXMM🔍 Find Your Answers Within — https://youtu.be/5OBy2OnmIm4👉 A.I. Recovery Tool That Works — https://youtu.be/SQDRkV5kBYI📲 Your A.I. Recovery Coach — https://youtu.be/J0htpkWD4S0_ _ _ _✅ COMPLEMENTARY RECOVERY RESOURCES👨⚕️ Dr. Schubiner's FREE course — https://www.coursera.org/learn/reign-of-pain📈 FREE Step-By-Step Recovery System That’s Helping Thousands Recover: https://www.cfsrecovery.co/2?am_id=raelan📱 Recovery app on your phone! Try Curable—6 weeks FREE: http://www.curable.com/raelanagle🌍 Need help in your language? The Gupta program is available in 7 languages (German, French, Spanish, Italian, Dutch, Hebrew and Finnish) with a 28-day FREE trial: https://guptaprogram.com/aff/825👩🏻🦱 Prefer a self-study course? One-time purchase with bi-weekly support. Try BT101 with Raelan — https://bit.ly/BT101Raelan________ BECOME A CHANNEL MEMBER (Just $4 a month!) ✅ Your support makes a huge difference in sharing recovery stories 👇https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/joinSTRUGGLING WITH LONG VIDEOS?✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle LEARN MORE: ✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl ✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk ✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyMLET’S BE FRIENDS:📌 Join My Supportive Facebook Group — https://www.facebook.com/groups/healingmecfs 📸 Instagram — https://www.instagram.com/raelan.agle 🌐 Visit My Website — https://raelanagle.com 📌 WANT TO BE A GUEST ON MY CHANNEL? Let me know here 👉 https://forms.gle/qF2TXFzGVcJCbc6E6NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. #longcovid #cfs #mecfs #chronicfatigue #journaling #recoverybreakthroughSupport the show

Dec 20, 2024 • 34min
75: What's REALLY Driving Physical Symptoms: Teresa Hobbs's Severe ME/CFS Recovery Story
Send us a textIn this episode, Teresa Hobbs from Salt Lake City, Utah, shares her journey from 20 years of severe ME/CFS—five of them spent bedbound—to full recovery, offering hope and valuable insights for others on the path to regaining their health.CONNECT WITH TERESA HOBBS:🌐 Teresa's Website – https://www.monarchintegrativecoaching.com📸 Teresa's Instagram – https://www.instagram.com/monarchintegrativecoaching/ 👩🏻 Teresa's Youtube – https://www.youtube.com/@monarchintegrativecoaching🧡 Teresa's FREE Support Group Every Other Thursday – https://www.meetup.com/circle-of-connection-resilience-wellness-groups/👉 Book a FREE Discovery Call With Teresa - https://monarchtraumacoaching.satoriapp.com/offers/278423-free-discovery-session-30-minutesMENTIONED IN THIS EPISODE:📕 Elaine Aron, The Highly Sensitive Person - https://amzn.to/3APlDhJ📖 The Way Out by Alan Gordon — https://amzn.to/3SKZgB0🏠 Alan Gordon's FREE Online Chronic Pain Recovery Course 👉 https://www.tmswiki.org/forum/painrecovery/🌟 Safe and Sound Protocol — https://www.monarchintegrativecoaching.com/safe-and-sound------- STRUGGLING WITH LONG VIDEOS?✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle✅ BECOME A CHANNEL MEMBER (Just $4 a month!) Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join ✅ Come join me in my new course! 🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101------- WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6 LEARN MORE: ✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl ✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk ✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyMLET’S BE FRIENDS:💻 Join my Facebook group - https://www.facebook.com/groups/healingmecfs 🌐 Visit My Website - https://raelanagle.com 📸 Instagram - https://www.instagram.com/raelan.agle … NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. #severecfs #mecfs #recoverystrategies #saltlakecity& so much moreA bi-monthly podcast where we share the stories of our Caregivers, patients and...Listen on: Apple Podcasts SpotifySupport the show

Dec 19, 2024 • 1h 3min
74: Doctors Said I’d Be Sick Forever, But Look at Me NOW! | Jennifer Mann
Send us a textIn this episode, Jennifer Mann talks about her journey with ME/CFS and the wealth of knowledge she gained through healing herself. She talks about popular methods that didn’t work and how mind-body healing and understanding of the nervous system got her fully recovered from the inside out. CONNECT WIHT JENNIFER MANN:🌐 Jen's Website — https://somiainternational.com📸 Jen's Instagram — https://www.instagram.com/iamjenmann👉👉👉 Take 50% off Jennifer's HEAL program👉👉👉 https://programs.somiainternational.com/offers/jdTTeSLo/checkoutCheck out Jenn's Book:📗 The Secret Language of The Body by Jennifer Mann — https://amzn.to/48DbrWvMENTIONED IN THIS EPISODE:📕 The Lightning Process by Phil Parker — https://amzn.to/3c0nj9rhttps://youtu.be/e7qxwMV9p1k📖 Body Keeps the Score by Bessel van der Kolk, MD — https://amzn.to/44DBtH1🌟 https://youtu.be/IxNfu3mCJjs (Interview That Kickstarted Jen's Recovery)👉 Approaches Jen Tried That Didn’t Work for Her:https://youtu.be/dDrJajg2ZIIDecode Your Fatigue by Alex Howard — https://amzn.to/3Hk2QJf https://youtu.be/szq7nnYIht8 _ _ _ _ _ ✅ OTHER HELPFUL RESOURCES📈 Dealing with CFS or Long Covid? Access a FREE Step-By-Step Recovery System That’s Helping Thousands Recover: https://www.cfsrecovery.co/2?am_id=raelan🌍 Need help in your language? The Gupta program is available in 7 languages (German, French, Spanish, Italian, Dutch, Hebrew and Finnish) with a 28-day FREE trial: https://bit.ly/GuptaRaelan👩🏻🦱 Prefer a self-study course? One-time purchase with bi-weekly support. Try BT101 with Raelan: https://bit.ly/BT101Raelan________STRUGGLING WITH LONG VIDEOS?✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle 👉 WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6✅ BECOME A CHANNEL MEMBER (Just $4 a month!) Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/joinLEARN MORE: ✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl ✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk ✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyMLET’S BE FRIENDS:💻 Join my Facebook group - https://www.facebook.com/groups/healingmecfs 🌐 Visit My Website - https://raelanagle.com 📸 Instagram - https://www.instagram.com/raelan.agle … NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further & so much moreA bi-monthly podcast where we share the stories of our Caregivers, patients and...Listen on: Apple Podcasts SpotifySupport the show

Dec 18, 2024 • 18min
73: Is This Holding Back Your Recovery?
Send us a textIn this video, I debunk the 8 biggest myths and misconceptions about brain retraining and encourage you to start your own brain retraining journey.MENTIONED IN THIS EPISODE:📖 The Way Out by Alan Gordon — https://amzn.to/3SKZgB0📋 Symptom Assessor (FREE checklist) — https://bit.ly/48x7Ady👉 FREE 5-day brain retraining E-MAIL course (simple and actionable) — https://mailchi.mp/raelanagle.com/brain-retraining🧠 Brain Retraining 101 With Raelan — https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101✅ OTHER HELPFUL RECOVERY RESOURCES:🧑🏼⚕️ Dr. Schubiner's FREE course: https://www.coursera.org/learn/reign-of-pain📱 Recovery app on your phone? Try Curable—6 weeks FREE: http://www.curable.com/raelanagle📈 Want a data-driven, personalized recovery plan tailored for your situation? Check out CFS Recovery: https://bit.ly/cfsrecovery-raelan🌍 Need help in your language? The Gupta program is available in 7 languages (German, French, Spanish, Italian, Dutch, Hebrew and Finnish) with a 28-day FREE trial: https://bit.ly/GuptaRaelan________STRUGGLING WITH LONG VIDEOS?✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join✅ JOIN MY FB GROUP - https://www.facebook.com/groups/healingmecfs ------- LEARN MORE: ✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl ✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk ✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyMLET’S BE FRIENDS:💻 Join my Facebook group - https://www.facebook.com/groups/healingmecfs 🌐 Visit My Website - https://raelanagle.com 📸 Instagram - https://www.instagram.com/raelan.agle NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. #recoverystrategies #longcovid #mecfsSupport the show

Dec 17, 2024 • 47min
72: Key STEPS That Brought Susanna Back (From Severe ME/CFS & Long Covid)
Send us a textIn this episode, Susanna Johnson shares her inspiring journey on the road to full recovery from severe chronic fatigue syndrome (ME/CFS) and long covid, from being bed-bound to reclaiming her life and returning to work. She talks about the nine key strategies that have been instrumental in her healing process. ------- CONNECT WITH SUSANNA JOHNSON:📷 Susanna Johnson's Instagram – https://www.instagram.com/sj_.physio/MENTIONED IN THIS EPISODE:👦🏻 Dr. John Doran – http://naturopathysolutions.com👉 FREE EFT Tapping Example – https://www.youtube.com/watch?v=rKif_ayh9YY🧡 What Helped Susanna Stay Hopeful – https://www.youtube.com/playlist?list=PLNX_MIJ_pJAbU_Dnavpd7KLyhJTK7qy78👩🏻🦰 Lucy Feighery's Recovery With IFS Therapy (Parts Work) – https://youtu.be/Lwvh3rWRnpM👩🏻🦱 Manya Ronay's Recovery With IFS Therapy (Parts Work) – https://youtu.be/Qxb29C7zOas👦🏻 How David Acklam Uses Fitness Wearables to Track HRV and Avoid Crashes – https://youtu.be/vydDU7UTRfM📺 Interview with Alex Howard – https://youtu.be/szq7nnYIht8📘 Decode Your Fatigue by Alex Howard https://amzn.to/3Hk2QJf 📗 It's Not Your Fault by Alex Howard – https://amzn.to/3YOJy9h👉 RESET Program by Alex Howard - https://reset.alexhoward.com/videos📕 The Gifts of Imperfection by Brené Brown – https://amzn.to/3YFlDKA- - - - - -✅ TOP 5 RECOVERY RESOURCES🧠 Dr. Schubiner's FREE course: https://www.coursera.org/learn/reign-of-pain📱 Recovery app on your phone! Try Curable—6 weeks FREE: http://www.curable.com/raelanagle📈 Want a data-driven, personalized recovery plan tailored for your situation? Check out CFS Recovery: https://bit.ly/cfsrecovery-raelan🌍 Need resources in your language? The Gupta program is available in 7 languages (German, French, Spanish, Italian, Dutch, Hebrew and Finnish) with a 28-day FREE trial: https://bit.ly/GuptaRaelan👩🏻🦱 Prefer a self-study course? One-time purchase with bi-weekly support. Try BT101 with Raelan: https://bit.ly/BT101Raelan________STRUGGLING WITH LONG VIDEOS?✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle 👉 WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6✅ BECOME A CHANNEL MEMBER (Just $4 a month!) Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/joinLEARN MORE: ✅ Sign up for 5 day FREE brain training E-mail mini-course to learn the basics 👉 https://mailchi.mp/raelanagle.com/brain-retraining✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl LET’S BE FRIENDS:💻 Join my Facebook group - https://www.facebook.com/groups/healingmecfs 📸 Instagram - https://www.instagram.com/raelan.agle 🌐 Visit My Website - https://raelanagle.comNOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no add& so much moreA bi-monthly podcast where we share the stories of our Caregivers, patients and...Listen on: Apple Podcasts SpotifySupport the show

Dec 16, 2024 • 29min
71: Uncovering the Deeper Layers to Curing ME/CFS & Long Covid | Jenny Lynn
Send us a textIn this episode, Jenny Lynn, a hypno-psychotherapist specializing in ME/CFS, is back to share deeper insights into the common themes emerging from her work with patients, and how addressing these can lead to profound healing and transformation.CONNECT WITH JENNY LYNN:🌐 Jenny's Website - https://www.openmindtherapy.co.uk💻 Jenny's Facebook - https://www.facebook.com/therapywithopenmind/👩🏻 Jenny's Youtube - https://www.youtube.com/@theopenmindtherapist/WATCH JENNY'S FIRST INTERVIEW📺 What REALLY Causes Chronic Fatigue Syndrome - https://youtu.be/KyFQKb0qS70MENTIONED IN THIS EPISODE:📖 Of Water and the Spirit: Ritual, Magic, and Initiation in the Life of an African Shaman by Malidoma Patrice Somé - https://amzn.to/4fa2vdx📕 When the Body Says No by Gabor Mate - https://amzn.to/3wxkWHq📖 Body Keeps the Score by Bessel van der Kolk, MD - https://amzn.to/44DBtH1📖 Molecules of Emotion by Candace Pert - https://amzn.to/3R6tvk5📖 Your Body Is Your Subconscious Mind by Candace Pert - https://amzn.to/4bViuu2📗 Unlearn Your Pain by Howard Schubiner, MD - https://amzn.to/4e8zm1u📕 Unlearn Your Anxiety and Depression by Howard Schubiner, MD - https://amzn.to/45MQlU9👨⚕️ Dr. Howard Schubiner's FREE course: https://www.coursera.org/learn/reign-of-pain👥 Action for ME - https://www.actionforme.org.uk------- ✅ BECOME A CHANNEL MEMBER (Just $4 a month!) Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join STRUGGLING WITH LONG VIDEOS?✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle ✅ Come join me in my new course! 🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101------- WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6 LEARN MORE: ✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl ✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk ✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyMLET’S BE FRIENDS:💻 Join my Facebook group - https://www.facebook.com/groups/healingmecfs 🌐 Visit My Website - https://raelanagle.com 📸 Instagram - https://www.instagram.com/raelan.agle … NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here m& so much moreA bi-monthly podcast where we share the stories of our Caregivers, patients and...Listen on: Apple Podcasts SpotifySupport the show

Dec 13, 2024 • 29min
70: Approach to Long Covid Recovery That WORKS (Alisha Braswell's Story)
Send us a textIn this episode, Alisha Braswell from North Carolina talks about how she finally beat Long Covid after everything else failed and shares her 'fastest baby steps' to recovery.------- CONNECT WITH ALISHA BRASWELL:🌐 Alisha Braswell's Website – https://www.viberantenergyhealingllc.com/👩🏻🦱 Alisha Braswell's Facebook – https://www.facebook.com/profile.php?id=61565345746455 ALSO MENTIONED IN THIS EPISODE:👦🏻 Interview With Dan Buglio – https://youtu.be/Y8zxgdd1byM🌐 Dan Buglio’s Website - http://DanBuglio.com📝 Take FREE TMS Self Test: https://www.danbuglio.com/paintest📘The Mindbody Prescription by Dr. John Sarno, MD – https://amzn.to/45lBtuQ🎥 Rebecca Tolin's Recovery Story – https://youtu.be/as7I55hY29k🎥 Rebecca Tolin's Mind-Body Healing Tips – https://youtu.be/D8VLWFd9XDE🧘♀️Rebecca Tolin's Somatic Tracking Meditation – https://www.youtube.com/watch?v=tS6w03X8d-8👉 Be Your Own Medicine (Rebecca's Recovery Program) – https://bit.ly/3O24hS8 ------STRUGGLING WITH LONG VIDEOS?✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle 👉 WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6✅ BECOME A CHANNEL MEMBER (Just $4 a month!) Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/joinLEARN MORE: ✅ Sign up for 5 day FREE brain training email mini-course to learn the basics 👉 https://mailchi.mp/raelanagle.com/brain-retraining✅ Come join me in my new self-study course! 🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl LET’S BE FRIENDS:💻 Join my Facebook group - https://www.facebook.com/groups/healingmecfs 📸 Instagram - https://www.instagram.com/raelan.agle 🌐 Visit My Website - https://raelanagle.comNOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. #longcovid #postcovid #longhaul #cfs #recoverystory& so much moreA bi-monthly podcast where we share the stories of our Caregivers, patients and...Listen on: Apple Podcasts SpotifySupport the show

Dec 12, 2024 • 29min
69: From Bedbound to 100% Recovered in just WEEKS (Fiona Montgomery's Story)
Send us a textFiona Montgomery, from Glastonbury, England, spent 12 years sick with ME/CFS and tried absolutely everything possible to recover, until she found a miracle therapy that had her recovered within only a few weeks! ------- CONNECT WITH FIONA MONTGOMERY:🌐 Fiona Montgomery's Website – https://www.bodywisdomcoaching.co.uk👩🏻🦱 Clare Caldwell's Website – https://www.themindbodyreconnect.com/ ALSO MENTIONED IN THIS EPISODE:👩🏻🦰 Clare Caldwell's ME/CFS Full Recovery Story – https://youtu.be/v11Az-dUKfA👦🏻 Mickel Therapy – https://mickeltherapy.comOTHER RECOVERY STORIES WITH MBA THERAPY:👩🏻🦰 Marie Gear's Full Recovery Story – https://youtu.be/EFcLUcAYPVQ👩🏻🦱 Alice Bowley's Remarkable Recovery Story – https://youtu.be/_QuSNwh8VNQ🙎♀️ Suzi's Inspiring Recovery Story – https://youtu.be/TnwF6xZOsDw👩🏻🦱 Monnica Marwick Recovery Story – https://youtu.be/0ItThmv7HVY👩🏻🦰 Helen Kneebones' Recovery Story – https://youtu.be/dL28c2lmLrQ👩🏻🦱 Keelin Donohoe's Recovery Story – https://youtu.be/TOo24VDLEvk🙎♀️ Veronica Maurel's Recovery Story – https://youtu.be/v3-Fy85KmeI👩🏻🦰 Helen Kneebones' Deep Dive into MBR Therapy – https://youtu.be/_dr4wswUbU8 ------STRUGGLING WITH LONG VIDEOS?✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle 👉 WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6✅ BECOME A CHANNEL MEMBER (Just $4 a month!) Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/joinLEARN MORE: ✅ Sign up for 5 day FREE brain training email mini-course to learn the basics 👉 https://mailchi.mp/raelanagle.com/brain-retraining✅ Come join me in my new self-study course! 🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl LET’S BE FRIENDS:💻 Join my Facebook group - https://www.facebook.com/groups/healingmecfs 📸 Instagram - https://www.instagram.com/raelan.agle 🌐 Visit My Website - https://raelanagle.comNOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. #mecfsrecovery #mecfs #cfs& so much moreA bi-monthly podcast where we share the stories of our Caregivers, patients and...Listen on: Apple Podcasts SpotifySupport the show