The Raelan Agle Podcast 117: Are 5 F's Getting in the Way of Your Recovery?
In this episode, I’m breaking down five common nervous system responses that tend to show up when symptoms hit. They’re totally normal—but they can accidentally keep symptoms stuck. You’ll learn how to recognize them and start moving past them.
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MENTIONED IN THIS EPISODE:
👉 Try Curable—6 weeks FREE: http://www.curable.com/raelanagle
📘 The Way Out by Alan Gordon, PhD — https://amzn.to/3SKZgB0
👨⚕️ Dr. Howard Schubiner, MD (Best Recovery Insights) — https://youtu.be/cd1d999Oe6M
⭐ From Severe to Back at Work in 4 Months – Adrianne Sist’s Long Covid Recovery: https://youtu.be/BOluf6Ai7XU
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REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
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