The Raelan Agle Podcast 129: How to Know You're FULLY Recovered?
Recovery wasn’t a straight line for me — some days I felt like I’d made it, and other days symptoms would come back out of nowhere. In this episode, I share the quiet signs that helped me know I was truly recovered.
If you’ve ever wondered how to tell when you’re really healed, this one’s for you.
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✅ Brain Retraining 101 for Long Covid and ME/CFS Recovery with Raelan — https://tinyurl.com/brain-training-101
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MENTIONED IN THE EPISODE:
📗 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome https://amzn.to/2LtzBcl
📗 Healing Back Pain: The Mind-Body Connection by Dr. John Sarno, MD - https://amzn.to/3UVJ5BB
📱 Recovery app on your phone? Try Curable—6 weeks FREE — http://www.curable.com/raelanagle
👩 Interview with Nicole Sachs—https://youtu.be/gTg-D_Vh0T4
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MORE HELPFUL RESOURCES
✅ Freeme App: Long Covid and ME/CFS Recovery App on Your Phone — Featuring Tools Behind Many Success Stories 👉 https://freemehealth.com/getfreeme
✅ Recovery Foundations Masterclass 👉 https://www.cfsrecovery.co/2?am_id=raelan
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💻 Join my Facebook group - https://www.facebook.com/groups/healingmecfs
🌐 Visit My Website - https://raelanagle.com
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NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#chronicfatigue #mecfs #nervoussystemregulation