The Raelan Agle Podcast 122: Why You Nervous System Wants You to Stay Sick
If it feels like your symptoms won’t budge—no matter what you try—there might be a deeper reason. In this video, we explore how the brain’s default settings are wired for safety, not thriving, and why that can keep even the most determined people stuck in chronic symptoms.
You’ll learn what those settings are, why they’re so powerful, and the specific steps you can take to gently interrupt them and support real change.
👉 My FREE mini 5-day brain retraining email course (simple and actionable) — https://mailchi.mp/raelanagle.com/brain-retraining
✅ Join My Brain Retraining 101 Program for Long Covid and ME/CFS Recovery — https://tinyurl.com/brain-training-101
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MENTIONED IN THIS EPISODE:
👉 Take this test — https://youtu.be/2TX9SeMy-LQ
🌟 The Golden Rule of CFS Recovery — https://youtu.be/xOPJowe76mY
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✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl
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REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#chronicfatigue #longcovid #nervoussystem #mecfs #brainretraining #neuroplasticity