

The Raelan Agle Podcast
Raelan
Here you will find recovery stories, strategies, and resources for ME/CFS and Long Covid. Raelan lived with chronic fatigue syndrome (ME/CFS) for ten years before finally fully recovering. After countless fruitless doctors' visits and tens of thousands of dollars spent providing little relief from her illness, she eventually realized that she would have to look within herself and listen to her body to find her path back to health. And thankfully she did finally fully recover!Since her full recovery about four years ago, Raelan has become passionate about spreading hope for others facing chronic illnesses such as ME/CFS, Long Covid, and Fibromyalgia. She is the author of Finding Freedom: Escaping from the Prison of Chronic Fatigue Syndrome, has built a successful YouTube channel full of resources for health and healing, and designed online courses, accessible at raelanagle.com, to aid others on their journey towards health and happiness.
Episodes
Mentioned books

Dec 2, 2024 • 33min
61: What Worked and What Didn't: Holly's Full Recovery from ME/CFS
Send us a textIn this episode, Holly Hall shares her unconventional approach to healing from ME/CFS, challenging traditional recovery methods and embracing a surprising new path.CONNECT WITH HOLLY HALL:🎥 Holly's Youtube Channel - https://www.youtube.com/@askhollyhall📱 Holly's TikTok - https://www.tiktok.com/@askhollyhall🏠 Holly's Website - https://www.askhollyhall.com👉👉 Link for 6 weeks FREE Curable App - http://www.curable.com/raelanagleMENTIONED IN THIS EPISODE:💦 DUTCH Test - https://www.dutchtest.com🎥 Miguel’s Severe ME/CFS Full Recovery Story - https://youtu.be/tZURYiY1emg🎥 Jumpstart Your Recovery - https://youtu.be/KzPzON5jhOg👩🏻🦱 Holly's Recovery Interview with Miguel Bautista - https://www.youtube.com/watch?v=XHL4t9kpIb0&t=3s👦🏻 CFS Recovery (Miguel's Recovery Program) - https://cfsrecovery.co/📽️ Root Cause of CFS (Jenny Lynn) - https://youtu.be/KyFQKb0qS70👁️ EMDR (Eye Movement Desensitisation and Reprocessing) Therapy - https://www.apa.org/ptsd-guideline/treatments/eye-movement-reprocessing📹 CRAZYWISE Documentary - https://www.youtube.com/watch?v=lJ4MyZj6TA4🌐 CRAZYWISE Website - https://crazywisefilm.com/- - - - - -✅ TOP 5 RECOVERY RESOURCES🧠 Dr. Schubiner's FREE course: https://www.coursera.org/learn/reign-of-pain📱 Recovery app on your phone! Try Curable—6 weeks FREE: http://www.curable.com/raelanagle📈 Want a data-driven, personalized recovery plan tailored for your situation? Check out CFS Recovery: https://bit.ly/cfsrecovery-raelan🌍 Need resources in your language? The Gupta program is available in 7 languages (German, French, Spanish, Italian, Dutch, Hebrew and Finnish) with a 28-day FREE trial: https://bit.ly/GuptaRaelan👩🏻🦱 Prefer a self-study course? One-time purchase with bi-weekly support. Try BT101 with Raelan: https://bit.ly/BT101Raelan________STRUGGLING WITH LONG VIDEOS?✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle 👉 WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6✅ BECOME A CHANNEL MEMBER (Just $4 a month!) Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/joinLEARN MORE: ✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl ✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk ✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyMLET’S BE FRIENDS:💻 Join my Facebook group - https://www.facebook.com/groups/healingmecfs 🌐 Visit My Website - https://raelanagle.com 📸 Instagram - https://www.instagram.com/raelan.agle NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. #mecfs #mecfsrecovery #recoverystorySupport the show

Nov 25, 2024 • 33min
60: Escaping the Cult & Long Covid: Maura's 3-Year Fight for Her Life Back
Send us a textIn this episode, Maura White from Western New York shares her powerful journey recovering from long covid and POTS (Postural Orthostatic Tachycardia Syndrome) after leaving a high-demand religious organization. She walks us through her experiences—from the trauma of leaving her faith community to battling Long Covid and its aftermath, including debilitating fatigue.CONNECT WITH MAURA WHITE:🏠 Maura's Website (DIY and Crafts) - https://happydealhappyday.com/about/MENTIONED IN THIS EPISODE:💊 Paxlovid - https://www.paxlovid.com/🏫 More About Paxlovid - https://www.ama-assn.org/delivering-care/public-health/what-doctors-wish-patients-knew-about-covid-19-oral-antivirals👩🏻 Melissa's Recovery Story (Low Dose Naltrexone) - https://youtu.be/FOE6YQWlmPU- - - - - -✅ TOP 5 RECOVERY RESOURCES🧠 Dr. Schubiner's FREE course: https://www.coursera.org/learn/reign-of-pain📱 Recovery app on your phone! Try Curable—6 weeks FREE: http://www.curable.com/raelanagle📈 Want a data-driven, personalized recovery plan tailored for your situation? Check out CFS Recovery Academy: https://bit.ly/cfs-recovery-academy-raelan🌍 Need help in your language? The Gupta program is available in 7 languages (German, French, Spanish, Italian, Dutch, Hebrew and Finnish) with a 28-day FREE trial: https://bit.ly/GuptaRaelan👩🏻🦱 Prefer a self-study course? One-time purchase with bi-weekly support. Try BT101 with Raelan: https://bit.ly/BT101Raelan________ STRUGGLING WITH LONG VIDEOS?✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle ✅ WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6✅ BECOME A CHANNEL MEMBER (Just $4 a month!) Your support makes a huge difference in sharing recovery stories 👇https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join ✅ JOIN MY FB GROUP - https://www.facebook.com/groups/healingmecfs LEARN MORE: ✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl ✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk ✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM✅ LET’S BE FRIENDS:📸 Instagram - https://www.instagram.com/raelan.agle 🌐 Visit My Website - https://raelanagle.com NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. #longcovid #postcovid #longhaul #recoverystorySupport the show

Nov 24, 2024 • 41min
59: 15-Year Battle with Severe ME/CFS: Here's What Finally Worked! (Martina's Story)
Send us a textIn this episode, Martina Melzer from Munich, Germany, shares her journey of overcoming severe ME/CFS after battling the condition for over 15 years. CONNECT WITH MARTINA:🏠 Martina's Website - https://www.ich-werde-gesund.com📺 Matina's YouTube - https://www.youtube.com/@ich.werde.gesund/📸 Martina's Instagram - https://www.instagram.com/ich.werde.gesund MENTIONED IN THIS EPISODE:🏫 The Charité Fatigue Center (Berlin) - https://cfc.charite.de🥅 Dan Neuffer's Framework for Recovery - https://youtu.be/8CKGVtYsqBs📕 Dan Nueffer's Book "CFS Unravelled" - https://amzn.to/3xw06H3👉 Dan's Program ANS Rewire - https://ansrewire.com👩🏻🦱 Shannon's Recovery Story (I Hate Pacing!) - https://youtu.be/kzijXaXNURA📘 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome - https://amzn.to/2LtzBcl📕 Healing Back-Pain by Dr. John Sarno - https://amzn.to/3UVJ5BB📖 The Mindbody Prescription by Dr. John Sarno, MD - https://amzn.to/45lBtuQ 📗 Unlearn Your Pain by Howard Schubiner, MD - https://amzn.to/4e8zm1u📙 Unlearn Your Anxiety and Depression by Howard Schubiner, MD - https://amzn.to/45MQlU9🖋️ JournalSpeak by Nicole Sachs: https://www.yourbreakawake.com/journalspeak👉👉 📘 TRE - David Berceli, PhD, Shake It Off Naturally - https://amzn.to/482h1Bb🔗 Liz Carlson (Heal With Liz) - https://healwithliz.com/👩💻 Heal With Liz (YT Channel) - @HealwithLiz ------- 👦🏻 Ashok Gupta's ME/CFS Recovery Program - https://guptaprogram.com/aff/825👉 FREE trial for 28 days!👉 Available in 7 Languages! (German, French, Spanish, Italian, Dutch, Hebrew and Finnish)------- ✅ BECOME A CHANNEL MEMBER (Just $4 a month!) Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/joinSTRUGGLING WITH LONG VIDEOS?✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle 👉 WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6✅ Come join me in my new course! 🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101------- LEARN MORE: ✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl ✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk ✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyMLET’S BE FRIENDS:💻 Join my Facebook group - https://www.facebook.com/groups/healingmecfs 🌐 Visit My Website - https://raelanagle.com 📸 Instagram - https://www.instagram.com/raelan.agle NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. #severemescf #severecfs #recoverystory #germanySupport the show

Nov 23, 2024 • 36min
58: Overcoming ME/CFS and Rheumatoid Arthritis in a Surprising Way (Anaya's Story)
Send us a textIn this episode, Anaya Smiley, a teacher from Dunedin, New Zealand shares her story of overcoming chronic fatigue syndrome and rheumatoid arthritis as using surprising methods.CONNECT WITH ANAYA SMILEY:👉 Anaya's Web Site - https://anayasmiley.com/📸 Anaya's Instagram - https://www.instagram.com/anayasmileywellness/📹 Anaya's Youtube - https://www.youtube.com/@AnayaSmileyWellness/😊 FREE Zoom Laughter Sessions with Anaya: 👉 Mondays and Wednesdays at 6:45 am –7:00 am NZTContact anaya@anayasmiley.com for the link and password!MENTIONED IN THIS EPISODE:📖 Your are the Placebo by Joe Dispenza - https://amzn.to/48CiSMK😊 Dr. Medan Ketaria (Laughter Guru) - https://www.laughteryoga.org/📖 Anatomy of an Illness as Perceived by the Patient by Norman Cousins - https://amzn.to/3tYF0Sh👉 Symptom Assessor (FREE checklist) - https://bit.ly/4eATlWW 👉 👉 If you checked off one or more items from the list above, you might be interested in mycompletely FREE 5-day brain retraining course 👉 https://mailchi.mp/raelanagle.com/brain-retraining------- ✅ BECOME A CHANNEL MEMBER (Just $4 a month!) Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/joinSTRUGGLING WITH LONG VIDEOS?✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle 👉 WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6✅ Come join me in my new course! 🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101------- LEARN MORE: ✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl ✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk ✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyMLET’S BE FRIENDS:💻 Join my Facebook group - https://www.facebook.com/groups/healingmecfs 🌐 Visit My Website - https://raelanagle.com 📸 Instagram - https://www.instagram.com/raelan.agle NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. #mecfs #newzealand #cfs #rheumatoidarthritisSupport the show

Nov 22, 2024 • 31min
57: From SEVERE Long Covid to Full Recovery (Jamie’s Story)
Send us a textIn this episode, Jamie Waterhouse from Melbourne, Australia, shares her incredible journey of overcoming severe ME/CFS after contracting Covid. She walks us through everything she tried—what worked, what didn’t—before finally making a full recovery. It’s such an inspiring story, and I think you’ll really connect with it!CONNECT WITH JAMIE WATERHOUSE:📸 Jamie's Instagram - https://www.instagram.com/mixtapeheroMENTIONED IN THIS EPISODE:🏥 Clinic 19 (Australia) - https://clinicnineteen.com.au/👩🏻 Dr. Cat King's Recovery Story - https://youtu.be/ny5q1rfwqzo👉 Primal Trust (Dr. Cat King's Program) - https://www.primaltrust.org/?ref=46631-Raelan-Agle📙 Healing Back Pain: The Mind-Body Connection by Dr. John Sarno, MD - https://amzn.to/3UVJ5BB📘 The Mindbody Prescription by Dr. John Sarno, MD - https://amzn.to/45lBtuQ📕 The Lightning Process by Phil Parker - https://amzn.to/3c0nj9r🧩 The Healing Dudes (Josh and Joe) - https://youtu.be/ZuIWtgMZ9L0⚡️ Faster EFT with Lalita Holmes - https://youtu.be/t1oprwSf3Mc🏡 Lalita Holmes’s Website: https://stressfreefast.com.au/💗 Lindsay Vine's Recovery Story - https://youtu.be/cU5yK7JVlCQ👨🏻⚕️ Miguel’s Severe Me/CFS Recovery Story - https://youtu.be/tZURYiY1emg🧂 How To Jumpstart Your Recovery (with Miguel Bautista) - https://youtu.be/KzPzON5jhOg👉 Link for 6 weeks FREE Curable App - http://www.curable.com/raelanagle------- ✅ BECOME A CHANNEL MEMBER (Just $4 a month!) Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/joinSTRUGGLING WITH LONG VIDEOS?✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle 👉 WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6✅ Come join me in my new course! 🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101------- LEARN MORE: ✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl ✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk ✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyMLET’S BE FRIENDS:💻 Join my Facebook group - https://www.facebook.com/groups/healingmecfs 🌐 Visit My Website - https://raelanagle.com 📸 Instagram - https://www.instagram.com/raelan.agle NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. #longcovid #postcovid #australia #melbourneSupport the show

Nov 21, 2024 • 41min
56: A Christian Take on Curing Chronic Lyme (Kara's Full Recovery Story)
Send us a textIn this episode, Kara Truong shares her inspiring journey to overcoming Chronic Lyme disease.CONNECT WITH KARA TRUONG:🏠 Kara's Facebook - https://www.facebook.com/kara.truong/📸 Kara's Instagram - https://www.instagram.com/karatruong/ MENTIONED IN THIS EPISODE:👨⚕️ Vibrant Wellness - https://www.vibrant-wellness.com/testing🌟 Vital Side Brain Retraining - https://vital-side.com/🏥 NH Natural Health Clinic - https://www.nhnatural.com👩🏻🦱 Mikhaila Peterson - https://mikhailapeterson.com/🥩 The Lion Diet - https://liondiet.com/🧲 BioMagnetic Pair Therapy - https://www.greenhousemedicine.com/biomagnetic-pair-therapy-new-hampshire------- ✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/joinTHE GIST OF RECOVERY STORIES:✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6✅ Come join me in my new course! 🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101------- LEARN MORE: ✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl ✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk ✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyMLET’S BE FRIENDS:💻 Join my Facebook group - https://www.facebook.com/groups/healingmecfs 🌐 Visit My Website - https://raelanagle.com 📸 Instagram - https://www.instagram.com/raelan.agle NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. #chronicillness #recoverystorySupport the show

Nov 20, 2024 • 21min
55: The Fastest Way to Stop Symptoms - The Trident Method
Send us a textIn this episode I talk about the Trident Method - a tried and tested strategy that will get you on the road to recovery!MENTIONED IN THIS EPISODE:👉 Symptom Assessor (FREE checklist) - https://bit.ly/48x7Ady👉 👉 If you checked off one or more items from the list above, you might be interested in mycompletely FREE 5-day brain retraining course 👉 https://mailchi.mp/raelanagle.com/brain-retraining📗 Unlearn Your Pain by Howard Schubiner, MD - https://amzn.to/4e8zm1u📕 Unlearn Your Anxiety and Depression by Howard Schubiner, MD - https://amzn.to/45MQlU9👨⚕️ Dr. Howard Schubiner's FREE course 👉 https://www.coursera.org/learn/reign-of-pain📘 The Way Out by Alan Gordon - https://amzn.to/3SKZgB0🏠 Alan Gordon's FREE Online Chronic Pain Recovery Course 👉 https://www.tmswiki.org/forum/painrecovery/Dr. Will Bostock's Long Covid Insights - https://www.youtube.com/watch?v=E4_2TNdpdiU&t=1sBen Ahrens Take on Brain Retraining - https://www.youtube.com/watch?v=Kt0_pQ6GcUw&t=306sDan Buglio's Approach to Chronic Pain - https://www.youtube.com/watch?v=Y8zxgdd1byMLouise McAllen's Recovery Story - https://www.youtube.com/watch?v=oc7GtO_XD3c&t=1s👉 Sign up for my FREE brain retraining e-mail course 👉 https://mailchi.mp/raelanagle.com/brain-retraining✅ Come join me in my Brain Retraining 101 Course. 👉 Enroll now: https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101- - -✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join------- THE GIST OF RECOVERY STORIES:✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6------- LEARN MORE: ✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl ✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk ✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyMLET’S BE FRIENDS:💻 Join my Facebook group - https://www.facebook.com/groups/healingmecfs 🌐 Visit My Website - https://raelanagle.com 📸 Instagram - https://www.instagram.com/raelan.agle NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. #chronicfatigue #mecfs #brainretraining #longcovidSupport the show

Nov 19, 2024 • 30min
54: If I'd Known This, I Wouldn't Have Been Sick for 2 Decades (Helen Kneebone)
Send us a textIn this episode, Helen Kneebone shares her insights on recovery from conditions like ME/CFS (Myalgic Encephalomyelitis/Chronic Fatigue Syndrome), Fibromyalgia and Long Covid.CONNECT WITH HELEN KNEEBONE:💌 helen@insightfulhealing.co.uk📸 Helen's Instagram - https://www.instagram.com/insightfulhealing/🌐 Helen's Website - https://insightfulhealing.co.uk MENTIONED IN THIS EPISODE:👉 Helen's Recovery Story - https://youtu.be/dL28c2lmLrQ🌐 https://www.themindbodyreconnect.com/📕 When the Body Says No by Gabor Mate - https://amzn.to/3wxkWHq👉 Pierre, is that you? Step-by-step Brain Training - https://youtu.be/yQiYJpoJbas🌟 Four Liberating Questions (Byron Katie) - https://thework.com/2017/10/four-liberating-questions/✅ BECOME A CHANNEL MEMBER (Just $4 a month!) Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/joinSTRUGGLING WITH LONG VIDEOS?✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle 👉 WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6LEARN MORE: 📖 Check out my book! Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl 👩🏻🏫 Join my course! Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving your goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk🥗 Need help with food? Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyMLET’S BE FRIENDS: 💻 Join my Facebook group - https://www.facebook.com/groups/heali... 🌐 Visit My Website - https://raelanagle.com 📸 Instagram - https://www.instagram.com/raelan.agle… NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. #chronicfatiguesyndrome #fibromyalgia #dorsetSupport the show

Nov 18, 2024 • 37min
53: What Finally Worked for Niki's Long Covid
Send us a textGo to my sponsor https://snhu.edu/raelan and see current growth opportunities in psychology-related employment opportunities and learn how you can get started.- - -In this episode, Niki Inglis shares her journey with Long Covid following a parasitic infection and the aftermath of prolonged antibiotic use. In search for a cure Niki spent thousands and tried anything she could before finding true healing at a much, much lower cost.CONNECT WITH NIKI INGLIS: 📸 Niki's Instagram - https://www.instagram.com/nikiinglisyoga/📹 Niki's YouTube Channel - https://www.youtube.com/@5thingsididtoday🧘🏻♂️ Yoga Teacher Training in Costa Rica and Vancouver - http://www.wholebodyparadigm.yoga🏠 Niki's Website (chronic illness sensitive counselling) - https://www.inglisandinglis.comMENTIONED IN THIS EPISODE:👨🏻⚕️ Telus Online Health - https://www.telus.com/en/health/my-care💊 Beam minerals (for leg cramps/twitches) - http://www.beamminerals.com🧂 Electrolytes (for leg cramps/twitches) - http://www.lmnt.com💗 EFT Tapping Example (FREE) - https://www.youtube.com/watch?v=rKif_ayh9YY&t=3s👉 EFT Tapping (FREE) - https://www.youtube.com/@tapwithbrad🌟 Coaching for EFT tapping - http://www.andrinatisi.com🧠 Neurofeedback - https://www.forbes.com/health/mind/what-is-neurofeedback-therapy/🧡 Heart Math Device - https://www.heartmath.com/💍 Oura: Smart Ring for Health (affiliate link) - https://ouraring.com/raelan👉 Link for 6 weeks FREE Curable App - http://www.curable.com/raelanagle📹 Raelan's Salt Therapy Experience - https://www.youtube.com/watch?v=2TIQbCDUHVo]📹 I Have Parasites (Raelan's video) - https://youtu.be/G9LmdziIn3M------- ✅ BECOME A CHANNEL MEMBER (Just $4 a month!) Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/joinSTRUGGLING WITH LONG VIDEOS?✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle 👉 WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6✅ Come join me in my new course! 🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101------- LEARN MORE: ✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl ✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk ✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyMLET’S BE FRIENDS:💻 Join my Facebook group - https://www.facebook.com/groups/healingmecfs 🌐 Visit My Website - https://raelanagle.com 📸 Instagram - https://www.instagram.com/raelan.agle NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. #longcovid #recoverystory #parasiteSupport the show

Nov 15, 2024 • 34min
52: Vaccine Injury Full Recovery: The Truth Behind My Symptoms (Monnica Marwick's Story)
Send us a textIn this episode, Monnica Marwick, a former occupational therapist from Perth, Australia, talks about her health journey and how she overcame chronic symptoms caused by medical interventions (iron transfusion gone wrong) and a vaccine injury.CONNECT WITH MONNICA MARWICK:🏠 Monnica Marwick's Website - https://www.monnicamarwickmbr.com📸 Monnica Marwick's Instagram - https://instagram.com/@monnicamarwick.mbr MENTIONED IN THIS EPISODE:📖 Your are the Placebo by Joe Dispenza - https://amzn.to/48CiSMK📗 Unlearn Your Pain by Howard Schubiner, MD - https://amzn.to/4e8zm1u📕 Unlearn Your Anxiety and Depression by Howard Schubiner, MD - https://amzn.to/45MQlU9👨⚕️ Dr. Howard Schubiner's FREE introduction course: https://www.coursera.org/learn/reign-of-pain📘 Healing Back Pain - The Mind-Body Connection by Dr. John Sarno, MD - https://amzn.to/3UVJ5BB📹 What is Lightning Process - https://youtu.be/e7qxwMV9p1k📕 An Introduction to The Lightning Process by Phil Parker https://amzn.to/3c0nj9r🌟 Lightning Process Website - https://lightningprocess.com/🎙 Clare Caldwell's Recovery Story - https://youtu.be/v11Az-dUKfA🌟 Mind Body Reconnect Program - https://www.themindbodyreconnect.com/👨🏻⚕️ Dr David Hanscom - https://backincontrol.com/about/dr-hanscom/💉🤷♂️ Why Some People Experience Adverse Effects: Vaccine Injury (Raelan's video) - https://youtu.be/islp91WJ0kY------- ✅ BECOME A CHANNEL MEMBER (Just $4 a month!) Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/joinSTRUGGLING WITH LONG VIDEOS?✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle 👉 WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6✅ Come join me in my new course! 🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101------- LEARN MORE: ✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl ✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk ✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyMLET’S BE FRIENDS:💻 Join my Facebook group - https://www.facebook.com/groups/healingmecfs 🌐 Visit My Website - https://raelanagle.com 📸 Instagram - https://www.instagram.com/raelan.agle NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. #longcovid #australia #recoverystorySupport the show


