The Raelan Agle Podcast 54: If I'd Known This, I Wouldn't Have Been Sick for 2 Decades (Helen Kneebone)
In this episode, Helen Kneebone shares her insights on recovery from conditions like ME/CFS (Myalgic Encephalomyelitis/Chronic Fatigue Syndrome), Fibromyalgia and Long Covid.
CONNECT WITH HELEN KNEEBONE:
💌 helen@insightfulhealing.co.uk
📸 Helen's Instagram - https://www.instagram.com/insightfulhealing/
🌐 Helen's Website - https://insightfulhealing.co.uk
MENTIONED IN THIS EPISODE:
👉 Helen's Recovery Story - https://youtu.be/dL28c2lmLrQ
🌐 https://www.themindbodyreconnect.com/
📕 When the Body Says No by Gabor Mate - https://amzn.to/3wxkWHq
👉 Pierre, is that you? Step-by-step Brain Training - https://youtu.be/yQiYJpoJbas
🌟 Four Liberating Questions (Byron Katie) - https://thework.com/2017/10/four-liberating-questions/
✅ BECOME A CHANNEL MEMBER (Just $4 a month!) Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇
https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
STRUGGLING WITH LONG VIDEOS?
✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle
👉 WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6
LEARN MORE:
📖 Check out my book! Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl
👩🏻🏫 Join my course! Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving your goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk
🥗 Need help with food? Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM
LET’S BE FRIENDS:
💻 Join my Facebook group - https://www.facebook.com/groups/heali...
🌐 Visit My Website - https://raelanagle.com
📸 Instagram - https://www.instagram.com/raelan.agle
…
NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#chronicfatiguesyndrome #fibromyalgia #dorset