Mom Wife Career Life | Time Management & Work-Life Balance for Working Moms, Mindset, Healthy Habits, Positive Parenting

Hi Mamas, ✨Mornings Made Simple Workshop cart is officially OPEN! Grab your seat today! Mornings Made Simple Workshop!✨ I’m kicking off your week with a mindset shift that’s been speaking to me on a deep level, especially as I reflect on what it means to grow, evolve, and honor the version of yourself you’re becoming. “You are allowed to outgrow the version of you who dreamed up the life you’re in now.” In this episode, we talk about: Why it’s okay to release goals, routines, or roles that no longer serve you How motherhood, work, and life dreams can (and should) evolve with you What it means to give yourself permission to shift, realign, and grow How my own journey (and this podcast) have changed over the past two years A mindset check-in challenge for the week ahead So many of us feel stuck in stories we’ve outgrown. This is your reminder that you’re not behind… you’re becoming. And if this message lands with you? Make sure you check out Ep 214. where I reflect on two years of this podcast and share the biggest lessons that have shaped my journey so far. 💖 This week’s challenge: Take 5–10 minutes to reflect on what no longer fits: What have you outgrown? Where are you showing up out of habit or guilt, not alignment? What version of you are you still trying to live up to that no longer fits? Let yourself shift. Let yourself evolve. You’re allowed to change—and you don’t need permission to do it. ⭐ If you found this episode helpful, please take a minute to leave a 5-star review on iTunes… your reviews help more moms find the show! Looking for Time-Saving FREEBIES? I've Got You Covered! 🔥 Grab my Boundaries Made Simple guide here!! Learn how to set clear, loving boundaries so you can protect your time… without the guilt or power struggles. 💖 Check out my Goal Manifesting Planner!  … a simple template with prompts to help you map out your dreams and make them happen 🥗 Save Time & Money with Meal Planning… Free up your evenings and focus on what matters most with my Stress Free Weeknight Dinners Guide 📱 Take a Tech Time-Out… Start ditching time-wasters on your phone with the Tech Time-Out for Moms Guide! 🧹 Spring Cleaning Checklist… Get organized and tackle your home with this easy-to-follow Spring Cleaning Checklist! 🎅🎄🎁GRAB YOUR FREE CHRISTMAS PLANNING GUIDE HERE! 🎁🎄🎅 Want to connect with other amazing moms? Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day! ⏰ Ready for 1:1 support? ⏰ If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!   Love & Light,  Kerri Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show! Contact me: support@momwifecareerlife.com Instagram: https://www.instagram.com/mom.wife.career.life/ Website: momwifecareerlife.com Book a Time Management Coaching Session        

Hi Mamas, ✨Mornings Made Simple Workshop cart is officially OPEN! Grab your seat today! Mornings Made Simple Workshop!✨ Today’s episode wasn’t planned…but it was needed. With Mother’s Day around the corner and Mental Health Awareness Month in full swing, I felt called to hit record and speak directly from the heart. This is a love note to all the moms… whether you’re raising littles, guiding teens, grieving, growing, or just trying to keep it together. I’m sharing honest reflections on mom guilt, letting go, memory-making, forgiving your own mom (and yourself), and giving yourself permission to feel the hard and the beautiful at the same time. This isn’t a polished list of to-dos. It’s a reminder that you’re doing better than you think. And that your presence matters more than your perfection. Happy Mother’s Day!   ✨ What You’ll Hear in This Episode: The emotional weight of watching your child grow up… and letting go Why mom guilt shows up and how to gently release it How to create meaningful memories without spending a lot of money Forgiving your mom for what she couldn’t give… and yourself for what you can’t do perfectly Why comparison is stealing your peace (and how to stop measuring your motherhood against others) The importance of letting others love and support you How to embrace the hard and the beautiful parts of motherhood Why Mother’s Day is the perfect time to give yourself space, care, and grace   ✨ Bonus: If your mornings are chaotic or just plain nonexistent, don’t miss the Mornings Made Simple Waitlist!  …designed to help moms start their day with intention, not overwhelm. Get your name on the waitlist today! Let’s keep this conversation going! Head on over to our Facebook community Work-Life Balance For Working Moms and tell us what the hardest part of your morning is! Looking for Time-Saving FREEBIES? I've Got You Covered! 🔥 Grab my Boundaries Made Simple guide here!! Learn how to set clear, loving boundaries so you can protect your time—without the guilt or power struggles. 🥗 Save Time & Money with Meal Planning – Free up your evenings and focus on what matters most with my Stress Free Weeknight Dinners Guide 📱 Take a Tech Time-Out – Start ditching time-wasters on your phone with the Tech Time-Out for Moms Guide! 🧹 Spring Cleaning Checklist – Get organized and tackle your home with this easy-to-follow Spring Cleaning Checklist! 🎅🎄🎁GRAB YOUR FREE CHRISTMAS PLANNING GUIDE HERE! 🎁🎄🎅 ⏰ Ready for 1:1 support? ⏰ If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!   Bottom of Form Love & Light,  Kerri Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show! Contact me: support@momwifecareerlife.com Instagram: https://www.instagram.com/mom.wife.career.life/ Website: momwifecareerlife.com Book a Time Management Coaching Session          

Mornings can be chaotic for working moms, but there are ways to find calm. Discover ten practical strategies to transform mayhem into manageable moments. Learn how grounding techniques and mindset shifts can reset your energy. Humor and music can elevate the morning mood, while letting go of perfection can lead to winning the day. Simple phrases can help maintain peace amidst the noise. Embrace these tips to navigate the morning chaos with grace!

Discover the power of mindset and how each morning offers a fresh start. Learn to release yesterday's stress and focus on today’s potential. Embrace simple daily challenges to set intentions that guide your day and elevate your mindset. Whether it’s a word or a feeling, these small shifts can lead to significant changes. Dive into motivational insights specifically designed for working moms, encouraging proactive choices that foster positive growth.

Feeling overwhelmed? Discover five powerful steps to let go of burdensome habits and expectations. Learn to recognize what feels heavy, grant yourself permission to change, and understand that releasing doesn't have to be dramatic. Tune in for real talk about guilt and people-pleasing, along with relatable personal stories. Embrace freedom and authenticity by clearing out the mental clutter to make room for the peace you deserve. Plus, grab tips for decluttering your home!

Discover the strength that comes from letting go rather than holding on. Explore how releasing responsibilities and expectations can lead to personal growth and peace, especially for busy moms. Learn to identify what no longer serves you and embrace the courage it takes to release those burdens. A simple challenge is posed to encourage listeners to start the process of letting go, fostering a sense of empowerment and community support.

Hi Mamas, ✨Mornings Made Simple Workshop cart is officially OPEN! Grab your seat today! Mornings Made Simple Workshop!✨ Summer fun shouldn’t come with summer stress. In today’s episode, I’m sharing 20 creative, realistic ways to save money before summer hits… without feeling like you’re sacrificing all your joy. From subscription audits to hosting a clothing swap with your friends, you’ll find tips that are practical, doable, and perfect for busy working moms who want to create more breathing room in their budgets. Grab your coffee, grab your notebook, and get ready to set yourself up for a summer full of memories (not money stress)! In this episode, you’ll learn: ✨ How to quickly cut “sneaky” costs without feeling deprived ✨ Why meal planning is a game-changer for your budget AND your sanity ✨ Ways to automate savings without feeling it ✨ Creative ideas for free (or almost free) family fun this summer ✨ How a 48-hour “pause” on Amazon purchases can save you hundreds Links and Resources Mentioned: Budget Besties Simplified Budgeting System – grab their beautiful, clean budgeting system that will help you tell your money where to go instead of wondering where it went! 🌟 Stress Free Weeknight Dinners Guide — Your go-to for cutting grocery bills and dinner stress   ✨ Bonus: If your mornings are chaotic or just plain nonexistent, don’t miss the Mornings Made Simple Waitlist!  …designed to help moms start their day with intention, not overwhelm. Get your name on the waitlist today! Let’s keep this conversation going! Head on over to our Facebook community Work-Life Balance For Working Moms and tell us what the hardest part of your morning is! Looking for Time-Saving FREEBIES? I've Got You Covered! 🔥 Grab my Boundaries Made Simple guide here!! Learn how to set clear, loving boundaries so you can protect your time—without the guilt or power struggles. 🥗 Save Time & Money with Meal Planning – Free up your evenings and focus on what matters most with my Stress Free Weeknight Dinners Guide 📱 Take a Tech Time-Out – Start ditching time-wasters on your phone with the Tech Time-Out for Moms Guide! 🧹 Spring Cleaning Checklist – Get organized and tackle your home with this easy-to-follow Spring Cleaning Checklist! 🎅🎄🎁GRAB YOUR FREE CHRISTMAS PLANNING GUIDE HERE! 🎁🎄🎅 ⏰ Ready for 1:1 support? ⏰ If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!   Bottom of Form Love & Light,  Kerri Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show! Contact me: support@momwifecareerlife.com Instagram: https://www.instagram.com/mom.wife.career.life/ Website: momwifecareerlife.com Book a Time Management Coaching Session          

Hi Mamas, Summer is coming, and with it… vacations, ice cream stops, amusement parks, and... all the extra expenses. But here's a secret: you don't have to earn more to enjoy more. You just have to get a little more intentional with what you already have. In today’s Monday Mindset episode, I’m diving into a powerful reminder from Rachel Cruze: “You don’t have to make more money. You just have to make better choices with the money you already have.” You’ll hear a personal story from our spring break trip, why making better choices changed everything for our family (even back when I was couponing every grocery trip!), and how small decisions today can create massive freedom tomorrow. In this episode, you’ll learn: ✨ Why freedom starts with tiny, unsexy decisions ✨ A simple mindset shift that makes saving feel empowering, not restrictive ✨ Five easy money moves you can make this week to create breathing room for summer 💖 This week’s challenge: Choose one intentional money move from today’s list… whether it’s canceling an unused subscription, meal planning your dinners, or setting up a summer savings account… and share it with us in the Work-Life Balance For Working Moms Or DM me on Instagram @mom.wife.career.life. I’d love to cheer you on! Ready to create more freedom, more joy, and way less financial stress this summer? Let’s get intentional… and let's get started! 🎉 ⭐ If you found this episode helpful, please take a minute to leave a 5-star review on iTunes… your reviews help more moms find the show! Looking for Time-Saving FREEBIES? I've Got You Covered! 🔥 Grab my Boundaries Made Simple guide here!! Learn how to set clear, loving boundaries so you can protect your time… without the guilt or power struggles. 💖 Check out my Goal Manifesting Planner!  … a simple template with prompts to help you map out your dreams and make them happen 🥗 Save Time & Money with Meal Planning… Free up your evenings and focus on what matters most with my Stress Free Weeknight Dinners Guide 📱 Take a Tech Time-Out… Start ditching time-wasters on your phone with the Tech Time-Out for Moms Guide! 🧹 Spring Cleaning Checklist… Get organized and tackle your home with this easy-to-follow Spring Cleaning Checklist! 🎅🎄🎁GRAB YOUR FREE CHRISTMAS PLANNING GUIDE HERE! 🎁🎄🎅 Want to connect with other amazing moms? Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day! ⏰ Ready for 1:1 support? ⏰ If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!   Bottom of Form Love & Light,  Kerri Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show! Contact me: support@momwifecareerlife.com Instagram: https://www.instagram.com/mom.wife.career.life/ Website: momwifecareerlife.com Book a Time Management Coaching Session        

Hi Mamas, Feeling overwhelmed at the thought of spring cleaning? In this episode, I walk you through how to plan, schedule, and simplify your spring cleaning—without the stress. You’ll walk away with a customizable weekly plan, time-saving tips, and a mindset shift to help you feel lighter, calmer, and more in control. 🎯 What You’ll Learn: How to map out a spring cleaning plan that fits your life Time-blocking tips for busy moms How to clean in zones and use mini-sprints to stay motivated Easy ways to get the family involved How to keep your space fresh beyond spring 🛠️ Grab the free Spring Cleaning Made Simple Guide! Here 💬 Share your progress with us in the FB group: Work Life Balance for Working Moms Let’s keep this conversation going! Head on over to our Facebook community Work-Life Balance For Working Moms and tell us what the hardest part of your morning is! Looking for Time-Saving FREEBIES? I've Got You Covered! 🔥 Grab my Boundaries Made Simple guide here!! Learn how to set clear, loving boundaries so you can protect your time—without the guilt or power struggles. 🥗 Save Time & Money with Meal Planning – Free up your evenings and focus on what matters most with my Stress Free Weeknight Dinners Guide 📱 Take a Tech Time-Out – Start ditching time-wasters on your phone with the Tech Time-Out for Moms Guide! 🎅It’s never too early to start planning and saving for one of your biggest expenses of the year. Grab my Christmas Planning Guide here! ⏰ Ready for 1:1 support? ⏰ If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!   Bottom of Form Love & Light,  Kerri Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show! Contact me: support@momwifecareerlife.com Instagram: https://www.instagram.com/mom.wife.career.life/ Website: momwifecareerlife.com Book a Time Management Coaching Session

Hi Mamas, The waitlist is now OPEN!!!  Don’t miss out on a special discount for signing up today! Join here... Mornings Made Simple Waitlist! 😊☀️ Spring isn’t just for scrubbing baseboards and decluttering closets—it’s a chance to reset, refocus, and realign with the version of yourself you’re becoming. 🌿 In this episode, I’m recording from my brand-new creative space (with a window view that’s giving all the spring vibes), and I’m inviting you to embrace a fresh start—inside and out. We’re diving into a powerful quote: “Out with the old, in with the intentional.” This short but deep reminder is your permission slip to release what’s no longer serving you—physically, mentally, emotionally—and replace it with intentional habits that support the life you're building. You’ll walk away with: ✅ A mindset shift that makes spring cleaning more meaningful ✅ A simple, doable challenge to declutter one thing this week ✅ Real-life examples to help you start small and stay consistent ✅ Encouragement to trade chaos for calm—one drawer, one decision at a time Let’s turn down the noise, clear the mental clutter, and create space for more of what matters.   💖 This week’s challenge: Pick one small thing to let go of—physical, digital, emotional, or mental. Then replace it with one intentional habit, action, or boundary. Come share what you're releasing and inviting in over in our free Facebook group: Work-Life Balance For Working Moms💛 Or DM me on Instagram @mom.wife.career.life—I’d love to cheer you on! ⭐ If you found this episode helpful, please take a minute to leave a 5-star review on iTunes… your reviews help more moms find the show! Looking for Time-Saving FREEBIES? I've Got You Covered! 🔥 Grab my Boundaries Made Simple guide here!! Learn how to set clear, loving boundaries so you can protect your time—without the guilt or power struggles. 💖 Check out my Goal Manifesting Planner!  —a simple template with prompts to help you map out your dreams and make them happen 🥗 Save Time & Money with Meal Planning – Free up your evenings and focus on what matters most with my Stress Free Weeknight Dinners Guide 📱 Take a Tech Time-Out – Start ditching time-wasters on your phone with the Tech Time-Out for Moms Guide! 🧹 Spring Cleaning Checklist – Get organized and tackle your home with this easy-to-follow Spring Cleaning Checklist! 🎅🎄🎁GRAB YOUR FREE CHRISTMAS PLANNING GUIDE HERE! 🎁🎄🎅 Want to connect with other amazing moms? Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day! ⏰ Ready for 1:1 support? ⏰ If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!   Bottom of Form Love & Light,  Kerri Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show! Contact me: support@momwifecareerlife.com Instagram: https://www.instagram.com/mom.wife.career.life/ Website: momwifecareerlife.com Book a Time Management Coaching Session