Mom Wife Career Life | Work-Life Balance for Working Mom, Time Management, Mindset, Healthy Habits, Positive Parenting 209. How To Let Go Of What Is No Longer Serving You Without the Guilt!
Apr 29, 2025
Feeling overwhelmed? Discover five powerful steps to let go of burdensome habits and expectations. Learn to recognize what feels heavy, grant yourself permission to change, and understand that releasing doesn't have to be dramatic. Tune in for real talk about guilt and people-pleasing, along with relatable personal stories. Embrace freedom and authenticity by clearing out the mental clutter to make room for the peace you deserve. Plus, grab tips for decluttering your home!
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Recognize What Feels Forced
- Identify tasks, habits, or commitments that feel heavy or forced in your life.
- Bless and release what no longer serves your current self to reduce overwhelm.
Permission to Change Yourself
- Give yourself permission to evolve and pivot without guilt.
- Seasons change, and you’re allowed to outgrow old roles and routines.
Permission to Pivot Story
- Kerri delayed her workshop launch due to personal challenges and accepted support from a friend.
- This permission helped her breathe and enjoy her trip instead of overworking.