Sometimes, it’s the tiniest things that pack the biggest punch! All too often, we look at the big things to drive, sustain, and build our bodies. Large buckets of protein shake, generous servings of steak, other men and women who’ve gone out of their way to get shredded – all the things we focus on in pursuit of our dream bodies. But what if the key to getting the body you desire is actually far smaller than the eyes can see. Quite literally at that! Looking to burn off fats and replace them with muscles to achieve that gorgeous and healthy body you desire? This might be the perfect time to explore biohacking at the molecular level, and discover the positively phenomenal effects of peptides! Peptides are naturally occurring in the human body; these are short chains (sequences) of amino acids, the building blocks of protein. Advancements in science and technology now allow us to synthesize specific sequences of amino acids, and direct usage of the resulting peptides is growing within the biohacking community – and with great results! Peptides are known to produce amazing results in terms of cognitive function, fat loss, muscle building, improved gut health, overall recovery, etc. In this episode, we’ll learn about the effects of peptides in burning fat (overall/spot reduction), muscle building and more, straight from Jay Campbell! Jay uses peptides along with other biohacking techniques, and has written TOP scholarly articles regarding the benefits and usage of peptides on the market! What are TOP common peptides on the market? Which peptides are best for which results? Why isn’t the use of peptides as widespread as we thought? Check out this episode as we explore the benefits of PEPTIDES and why it is The FUTURE of the Health Industry! If you are ready to get started with what you heard today.  Hit the link below and remember when you check out your code for 25% off is KrisG. https://www.thepeptidescourse.com/KrisG Connect or Follow Jay  JayCCampbell.com AseirCustom.com JayCCampbell.com/Freebooks https://linktr.ee/JayCampbell333 ---------------- Follow me on Instagram and feel free to DM about 1-1 online training @krisgethin Do you need elite sports supplements you can trust to help you achieve your goals in the gym and in life?  Click here https://bit.ly/kgkaged Use the code Healthkik for 15% off all supplements For my preferred Biohacking and anti-aging supplements, go to https://bit.ly/kgbiostacklabs MAGNESIUM BREAKTHROUGH: The Most Potent, Complete, First Full Spectrum Magnesium Formula Ever Created MagBreakthrough/kris Don't forget your 10% off code at checkout by entering Kris10 ------- The outcome from using, what is now known as the Visual Chemistry Athletic Skincare range is very clear - your skin will look cleaner, brighter, smoother, younger and will age far better.  Visual Chemistry Gstack Get 20% off and get your G-stack by using code Gethin20 ------- For a range of organic CBD tinctures, bath bombs and muscle recovery creams that I use for sleep, anxiety, joint/muscle pain and relaxation, go to https://bit.ly/kgeliteprocbd You heard me talking about it throughout this episode, MASSZYMES: A safe and natural digestive enzyme supplement for men and women which contains essential enzymes for better digestion, less bloating and relief from constipation and gas. Best of all you get an incredible 20% off discount.  Just hit the link below! https://bit.ly/kgmasszymes

Stem cells have the unique ability to become any type of cell that is required by the body. This means that they can be used in a wide range of treatments, including bone marrow transplants, certain types of cancer therapy, and tissue regeneration after injury. Additionally, they have the natural ability to find areas of inflamed or damaged tissues and replace the cells with new ones. This is done non-invasively, without the need for surgeries or lengthy recovery times.  As we age, the body's ability to repair itself diminishes. Until recently, athletes could only prevent injury through efficient training. When the body did become injured, they would turn to surgery to repair the damage. Sometimes, the injuries would be too much to return to their activity ever again. Stem cell therapy can also be used to continuously repair the body before serious injury occurs, prolonging the productive period for athletes and those with active lifestyles alike. These characteristics of stem cell therapies have caused many to consider them the new future of sports medicine as well. CHIPSA's Cellular Performance Institute (CPI) in Mexico provides stem cell therapies for a variety of ailments. We were able to catch up with Scott Nelson, one of the owners, who shared with us his experiences with their stem cell therapies and how they have helped cancer patients as well as athletes like himself. Learn more about the most promising umbilical stem cell treatment and what it can do for our bodies in this episode's interview with Scott Nelson. https://cellularperformanceinstitute.com/ https://www.instagram.com/scottyotm/ ---------------- Follow me on Instagram and feel free to DM about 1-1 online training @krisgethin Do you need elite sports supplements you can trust to help you achieve your goals in the gym and in life?  Click here https://bit.ly/kgkaged Use the code Healthkik for 15% off all supplements For my preferred Biohacking and anti-aging supplements, go to https://bit.ly/kgbiostacklabs MAGNESIUM BREAKTHROUGH: The Most Potent, Complete, First Full Spectrum Magnesium Formula Ever Created MagBreakthrough/kris Don't forget your 10% off code at checkout by entering Kris10 ------- The outcome from using, what is now known as the Visual Chemistry Athletic Skincare range is very clear - your skin will look cleaner, brighter, smoother, younger and will age far better.  Visual Chemistry Gstack Get 20% off and get your G-stack by using code Gethin20 ------- For a range of organic CBD tinctures, bath bombs and muscle recovery creams that I use for sleep, anxiety, joint/muscle pain and relaxation, go to https://bit.ly/kgeliteprocbd You heard me talking about it throughout this episode, MASSZYMES: A safe and natural digestive enzyme supplement for men and women which contains essential enzymes for better digestion, less bloating and relief from constipation and gas. Best of all you get an incredible 20% off discount.  Just hit the link below! https://bit.ly/kgmasszymes

Are you ready to embrace the latest technology surrounding stem cell therapy? Stem cell therapy has been gaining popularity for patients with many different diagnoses in the past few years, but how exactly do these new treatments work?   Stem cell treatment has evolved significantly in the past decade. Not only are stem cell treatments some of the safest you can receive, but they can now resolve a great number of previously untreatable issues. You can avoid surgical options and recover faster, all while avoiding the ethical issues that plagued the therapy method in years past. A few days ago, I traveled to Mexico to see Cellular Performance Institute (CPI) Stem Cells for my long-awaited umbilical stem cell procedures. I had undergone a couple of laboratory tests to ensure efficacy, stabilization, and proliferation of stem cells while enhancing recovery through oxygenation, heat shock proteins, and master antioxidants before the therapy. I had these stem cells administered into my torn tricep, torn supraspinatus, left knee (to regrow cartilage), IV (for preventive medicine, health-span extension, and anti-aging), my hairline to maintain a full head of hair, and my face to maintain skin elastin and collagen production. I also had a great conversation with David Truitt, CPI Stem Cells' director of sales and marketing. He talked about how stem cell therapies might be life-changing and life-saving, and how they could be the medicine of the future! We all deserve to live full lives and experience quality health. Stem cell treatments can offer that opportunity to many who have not experienced it. We're only beginning to understand what stem cells are and what they can do for our bodies. While there are still many questions about the nature of the body and how we can keep it healthy, we're learning more and more about the body's ability to heal itself. Listen to this episode's interview with David Truitt as talks about the most promising umbilical stem cell treatment and how it works in the body and their capacity for healing. @cpistemcells https://www.instagram.com/cpistemcells/ david.truitt@cpistemcells.com ---------------- Follow me on Instagram and feel free to DM about 1-1 online training @krisgethin Do you need elite sports supplements you can trust to help you achieve your goals in the gym and in life?  Click here https://bit.ly/kgkaged Use the code Healthkik for 15% off all supplements For my preferred Biohacking and anti-aging supplements, go to https://bit.ly/kgbiostacklabs MAGNESIUM BREAKTHROUGH: The Most Potent, Complete, First Full Spectrum Magnesium Formula Ever Created MagBreakthrough/kris Don't forget your 10% off code at checkout by entering Kris10 ------- The outcome from using, what is now known as the Visual Chemistry Athletic Skincare range is very clear - your skin will look cleaner, brighter, smoother, younger and will age far better.  Visual Chemistry Gstack Get 20% off and get your G-stack by using code Gethin20 ------- For a range of organic CBD tinctures, bath bombs and muscle recovery creams that I use for sleep, anxiety, joint/muscle pain and relaxation, go to https://bit.ly/kgeliteprocbd You heard me talking about it throughout this episode, MASSZYMES: A safe and natural digestive enzyme supplement for men and women which contains essential enzymes for better digestion, less bloating and relief from constipation and gas. Best of all you get an incredible 20% off discount.  Just hit the link below! https://bit.ly/kgmasszymes

Every individual has gifts and talents that can make a lasting impact. However, only a minority of people utilise those gifts and talents to live up to their full potential. Tying your gifts and talents with your personal purpose not only leads to a more successful career, but a significant one. Neil "Yoda" Hill is a bodybuilding legend in the United Kingdom and the founder of Y3T, his signature training method, as well as a coach to some of the world's most elite and successful athletes. He has spent 33 years in the bodybuilding and fitness industry, and has more than 30 years of experience coaching athletes and clients from around the world. Neil was born and raised in Tenby, Pembrokeshire in the UK. Having grown up in Wales and coming from a low-income household, he saw his opportunities as limited. When he was younger, he struggled with dyslexia, which caused him a great deal of frustration and insecurity. He had the impression that he was different. As much as he liked certain elements of school, he couldn't stand the fact that he couldn't progress due to his disability. So he threw himself into the things that he couldn't accomplish academically. For him, he has to be good at something to feel better. He began working as a paper round at the age of nine and spent 16 years as a technician in the motor industry before settling into kitchen and bathroom design, which he fell in love with because it allowed him to be more creative. This made him feel wonderful and fulfilled his life's purpose. That kept him motivated while he was succeeding in sports, as a professional bodybuilder, and other things he excelled at. Neil is now based in Las Vegas, Nevada, and has achieved international renown as an instructor. He was also a very successful and competitive IFBB amateur and Pro Bodybuilder. He began to apply his knowledge and experience as a full time professional coach to help other aspiring athletes and fitness enthusiasts. With hard work, passion, time and a solid track record, Neil quickly amassed a reputation for getting results. This blend of experience, knowledge, and an innate ability to motivate people has made Neil a much sought-after coach. Over the years, Neil has climbed the ranks of the coaching world to become one of the world's most recognised names, and as a result, has won multiple personal global awards and athlete tiles. Listen to this episode's interview with Neil Hill as he shares his journey of discovering his life's purpose and passion, which led to his international success! ---------------- Follow me on Instagram and feel free to DM about 1-1 online training @krisgethin Do you need elite sports supplements you can trust to help you achieve your goals in the gym and in life?  Click here https://bit.ly/kgkaged Use the code Healthkik for 15% off all supplements For my preferred Biohacking and anti-aging supplements, go to https://bit.ly/kgbiostacklabs MAGNESIUM BREAKTHROUGH: The Most Potent, Complete, First Full Spectrum Magnesium Formula Ever Created MagBreakthrough/kris Don't forget your 10% off code at checkout by entering Kris10 ------- The outcome from using, what is now known as the Visual Chemistry Athletic Skincare range is very clear - your skin will look cleaner, brighter, smoother, younger and will age far better.  Visual Chemistry Gstack Get 20% off and get your G-stack by using code Gethin20 ------- For a range of organic CBD tinctures, bath bombs and muscle recovery creams that I use for sleep, anxiety, joint/muscle pain and relaxation, go to https://bit.ly/kgeliteprocbd You heard me talking about it throughout this episode, MASSZYMES: A safe and natural digestive enzyme supplement for men and women which contains essential enzymes for better digestion, less bloating and relief from constipation and gas. Best of all you get an incredible 20% off discount.  Just hit the link below! https://bit.ly/kgmasszymes

Bodybuilding is the process of increasing muscle mass through resistance training. It's easy to see why bodybuilding is one of the most popular physical sports in the world: it has numerous mental and physical benefits. But sometimes it takes someone with so much experience to understand that there's more to life than lifting heavy weights, eating the right foods, and taking the right supplements. "THE REPS START WHEN THE PAIN BEGINS" This is what "The Mind" Milos Sarcev kept saying to me as he tortured me through a shoulder, biceps, and triceps workout at Flex Lewis's Gym. He's a champion bodybuilder and trainer who has been called "The Mind" for his ability to help others focus on achieving their goals. In 2006-2007, I trained in Milos’s gym in Fullerton, California, and I’d seen what he did to many of his pro athletes, so I knew what to expect. What to expect and what to experience were two different things. In over 20 years of bodybuilding, I hadn’t experienced that type of fatigue and exhaustion during a workout to the extent that performing an exercise with only my arms as my resistance was impossible. I also did a post-workout interview with him about how he uses his personal experiences to help people find their fitness journeys—and how they can be so much more! Listen to my interview with Milos Sarcev on this episode of The Kris Gethin Podcast! ---------------- Follow me on Instagram and feel free to DM about 1-1 online training @krisgethin Do you need elite sports supplements you can trust to help you achieve your goals in the gym and in life?  Click here https://bit.ly/kgkaged Use the code Healthkik for 15% off all supplements For my preferred Biohacking and anti-aging supplements, go to https://bit.ly/kgbiostacklabs For a range of organic CBD tinctures, bath bombs and muscle recovery creams that I use for sleep, anxiety, joint/muscle pain and relaxation, go to https://bit.ly/kgeliteprocbd You heard me talking about it throughout this episode, MASSZYMES: A safe and natural digestive enzyme supplement for men and women which contains essential enzymes for better digestion, less bloating and relief from constipation and gas. Best of all you get an incredible 20% off discount.  Just hit the link below! https://bit.ly/kgmasszymes

We all have a friend who is able to keep their weight stable. He never looks bloated, and He seems to be able to eat whatever He wants without gaining weight. But if you're like most people, you've probably struggled with your weight at some point in your life. Maybe you've tried one diet after another, but nothing has worked. You've probably heard this before: You begin a new diet and stick with it for a few days before giving up. After a week, you're sick of chicken and broccoli and decide to abandon your diet altogether and go back to ordering pizza every night for dinner. My client, Luke Nakatani, spent his high school days as a 278-pound teenager. After spending years unhappy with his body, Luke finally became motivated to do something about it when he discovered the my 12 week program on bodybuilding.com. But after years of making excuses for himself and never following through on his goals, Luke was worried that he wouldn't be able to stick with the program. Luke fell in love with food in Southeast Asia 6-7 years ago. When he got home, he lost weight swiftly. He went to the doctor, who found he had stomach parasites. He took a long time to recover. He got better, and he started gaining weight again. When the COVID-19 epidemic hit and many countries were forced into lockdown, Luke was confined at home playing online games and neglecting his diet. He moved to London to work. Due to London's culture, society, and large food portions, he started living an unhealthy way of life and gained more weight again He then found me on Instagram and asked if he could do a one-on-one training program with me It took three months for Luke and I to work together, but he has already lost 21 pounds! Through a combination of strict discipline and intense workout routines, Luke was able to completely transform his body and increase his lean muscle mass. Luke's new lifestyle has yielded several benefits beyond weight loss and increased muscle mass. And as a result of his increased energy and productivity, he looks and feels better than ever! Check out this episode with my client Luke Nakatani as he discusses his fantastic weight loss journey and how he was able to permanently overcome his weight instabilities while simultaneously gaining a huge amount of muscle! IG: @lukenak https://www.instagram.com/lukenak/?hl=en ---------------- Follow me on Instagram and feel free to DM about 1-1 online training @krisgethin Do you need elite sports supplements you can trust to help you achieve your goals in the gym and in life?  Click here https://bit.ly/kgkaged Use the code Healthkik for 15% off all supplements For my preferred Biohacking and anti-aging supplements, go to https://bit.ly/kgbiostacklabs For a range of organic CBD tinctures, bath bombs and muscle recovery creams that I use for sleep, anxiety, joint/muscle pain and relaxation, go to https://bit.ly/kgeliteprocbd You heard me talking about it throughout this episode, MASSZYMES: A safe and natural digestive enzyme supplement for men and women which contains essential enzymes for better digestion, less bloating and relief from constipation and gas. Best of all you get an incredible 20% off discount.  Just hit the link below! https://bit.ly/kgmasszymes

We all have bad habits, right? Individuals trying to lose weight do not realize that their environment and lifestyle need to be altered in addition to their diet to meet the desired weight-loss goals. Andrew Hicks is a busy man. When he was in his early 30s, he used to be in great shape. But then when he started a family, he let his fitness routine fall by the wayside. He stopped caring about what he ate and started spiraling into bad habits. On his 39th birthday, he looked at himself in the mirror one day and didn't even know who he was looking at. The man staring back at him had gained a lot of weight and was completely out of shape. He'd lost his confidence—and not just because he didn't like how he looked anymore. It was because he realized that if he kept up this lifestyle, it would have serious consequences for him down the road, including a higher likelihood of obesity, heart disease, and type 2 diabetes. A few years before his 39th birthday, his close buddy died of a heart attack. He also lost his mother five years ago when she died of blood cancer. These events pushed him over the edge. He knew that something had to change since he didn't want to leave his children without a father and his wife without a husband. So Andrew decided to change his life—for good. He broke the bad habits and started a program with me to learn about nutrition and exercise—and how to develop healthy habits that will help him stay in shape the rest of his life. He was completely transformed by the one-on-one training, and he lost an incredible 88 pounds! He felt like a new man today, and not only because he had shed a lot of weight. For him, it's no longer just about his physique; it's also about his total health! Check out this episode with Andrew Hicks as he shares his incredible weight loss journey and how he overcame his anxiety and broke all his bad habits by controlling his environment. ---------------- Follow me on Instagram and feel free to DM about 1-1 online training @krisgethin Do you need elite sports supplements you can trust to help you achieve your goals in the gym and in life?  Click here https://bit.ly/kgkaged Use the code Healthkik for 15% off all supplements For my preferred Biohacking and anti-aging supplements, go to https://bit.ly/kgbiostacklabs For a range of organic CBD tinctures, bath bombs and muscle recovery creams that I use for sleep, anxiety, joint/muscle pain and relaxation, go to https://bit.ly/kgeliteprocbd You heard me talking about it throughout this episode, MASSZYMES: A safe and natural digestive enzyme supplement for men and women which contains essential enzymes for better digestion, less bloating and relief from constipation and gas. Best of all you get an incredible 20% off discount.  Just hit the link below! https://bit.ly/kgmasszymes

When it comes to mountaineering, preparation is everything. Mountain climbing is much more difficult than hiking and requires a higher level of fitness as well as experience on a variety of terrain. There's a lot to do to prepare, from training your body and ensuring you have the technical skills for a safe, successful climb to training your mind for the endurance ahead. For mountain climbers, the strength-to-weight ratio is an important key performance indicator. Have you ever attempted to hike up a steep trail while carrying a heavy backpack? The more you carry, the more difficult the effort. Weight is important. It will be better for a mountaineer to be as close to their ideal body composition as possible so they don't have to carry a lot of extra weight up the mountain. One of the most important factors in determining a healthy weight goal is how much of a person's weight is body fat. For climbers, excess body fat can be reduced to improve performance. This is one of the challenges my client, Dan Eckstein experienced. Ever since Dan and his family moved to Southeast Idaho and saw the mountains, he has had a strong desire to reach the summit. As a result, he and his friends decided to attempt to climb Mount Hood in 2013. He trained a little bit in a gym, but he was all over the place, and he didn't have a proper diet, but he still believed he could reach the summit. They then began climbing the mountain, eventually reaching a height of 9300 feet. However, he noticed that his legs were cramping up and needed to stop. He worked it out a little bit, but suddenly he felt that he could not move anymore without getting a cramp. And because of that, their climb was not successful. This made him very upset and felt defeated, having wasted time, effort, and money. He realized he needed to lose weight (he weighed 266 pounds at the time) and train more in order to feel better and more confident for his second attempt—this became his most difficult challenge! Because of his unhealthy lifestyle and uncontrolled bad eating habits, plus the dream of reaching Mount Hood's summit, he started training with me to gain more strength, lose weight, and gain confidence to make the second attempt. Dan then reached out to me for training. Together, we worked to help him gain more strength and lose weight so that he would be confident in his ability to complete the climb successfully. It wasn't easy—it took discipline, hard work, and determination on Dan's part—but ultimately it all paid off: Dan managed to lose a ton of weight and pack on some serious muscles, making him achieve his goals. This time around, Dan found success on his second attempt! and made it to the summit! Check out this episode with Dan Eckstein as he shares his incredible weight loss journey and how he took the challenge with so much determination to reach the top of a mountain with confidence. IG: https://www.instagram.com/wickeddano/ ---------------- Follow me on Instagram and feel free to DM about 1-1 online training @krisgethin Do you need elite sports supplements you can trust to help you achieve your goals in the gym and in life?  Click here https://bit.ly/kgkaged Use the code Healthkik for 15% off all supplements For my preferred Biohacking and anti-aging supplements, go to https://bit.ly/kgbiostacklabs For a range of organic CBD tinctures, bath bombs and muscle recovery creams that I use for sleep, anxiety, joint/muscle pain and relaxation, go to https://bit.ly/kgeliteprocbd You heard me talking about it throughout this episode, MASSZYMES: A safe and natural digestive enzyme supplement for men and women which contains essential enzymes for better digestion, less bloating and relief from constipation and gas. Best of all you get an incredible 20% off discount.  Just hit the link below! https://bit.ly/kgmasszymes

Between the demands of work, family, and the rest, it is easy to lose sight of your health.  For many of us, finding the time, money and motivation to hit the gym can be a constant struggle. That's why I am so impressed with my client's incredible fitness transformation, who managed to lose 80 pounds in just three months while juggling two jobs! Shaun Howard is a hard-working father of two young boys. He works at a university in Cambridge, UK as a print technician, and he managed to have a part-time job in the evening as well. He struggled with his weight for all of his adult life, and, at 6 feet, he was the heaviest he'd ever been when he started working with me: 255 pounds.   When Shaun first reached out to me, he said that he felt like he was neglecting his personal health and well-being because of his jobs. He works two jobs to support his family, which is why he was finding it difficult to fit in his regular workout. But he knew it was time for a change so he made a promise to himself that he would start taking better care of himself. Shaun dropped 80 pounds and grew more muscle than ever before in three months by following my program, getting one-on-one training with me, and receiving nutrition coaching. He attained his objective by managing his demanding time, routines, and eating a nutritious diet, and he is now shredded to 175 pounds. His family is proud of him for taking better care of himself and setting such a good example for his kids about living an active lifestyle. Shaun thinks that the keys to achieving your goal for a better and happier you are to be consistent and persistent. Check out this episode with Shaun Howard as he shares his incredible weight loss journey and how he struggled with time and diet to achieve the physique he'd dreamed of!  ---------------- Follow me on Instagram and feel free to DM about 1-1 online training @krisgethin Do you need elite sports supplements you can trust to help you achieve your goals in the gym and in life?  Click here https://bit.ly/kgkaged Use the code Healthkik for 15% off all supplements For my preferred Biohacking and anti-aging supplements, go to https://bit.ly/kgbiostacklabs For a range of organic CBD tinctures, bath bombs and muscle recovery creams that I use for sleep, anxiety, joint/muscle pain and relaxation, go to https://bit.ly/kgeliteprocbd You heard me talking about it throughout this episode, MASSZYMES: A safe and natural digestive enzyme supplement for men and women which contains essential enzymes for better digestion, less bloating and relief from constipation and gas. Best of all you get an incredible 20% off discount.  Just hit the link below! https://bit.ly/kgmasszymes

You need to constantly travel for work. You also like to lose weight and get those six-pack abs. So what happens when you're away from home? You may not be able to find a gym. You probably won’t be able to stick to your normal diet plan. When most people travel, they stop working out, or trying to maintain their fitness habits. No matter how much fun you have on the trip, you feel a twinge of guilt when you get home. For 10 years, my client, Marc-Andre Heroux has been consistent in body intensity training. However, he had never focused on his diet, and as a result, his weight loss plateaued. He struggled to lose weight for that reason, but also because of his work travel and new fatherhood. His motivation was low, and he felt like he did not have the tools to succeed. The turning point came when he joined my program. He found more support than ever before, and finally felt accountable for the progress he made—or didn't make. In just three months, he lost 30 pounds and packed more muscles! For Marc, there are no excuses! It can take hard work, but if you really want it, then do it -- it's all in the mindset! Check out this episode with Marc-Andre Heroux as he shares his incredible journey of changing his mindset and controlling his environment to achieve his incredible weight loss and gain six-pack abs in three months despite always being on the road and away from home. ---------------- Follow me on Instagram and feel free to DM about 1-1 online training @krisgethin Do you need elite sports supplements you can trust to help you achieve your goals in the gym and in life?  Click here https://bit.ly/kgkaged Use the code Healthkik for 15% off all supplements For my preferred Biohacking and anti-aging supplements, go to https://bit.ly/kgbiostacklabs For a range of organic CBD tinctures, bath bombs and muscle recovery creams that I use for sleep, anxiety, joint/muscle pain and relaxation, go to https://bit.ly/kgeliteprocbd You heard me talking about it throughout this episode, MASSZYMES: A safe and natural digestive enzyme supplement for men and women which contains essential enzymes for better digestion, less bloating and relief from constipation and gas. Best of all you get an incredible 20% off discount.  Just hit the link below! https://bit.ly/kgmasszymes