EXPANDED Podcast by To Be Magnetic™

For all of our Northern Hemisphere listeners, summer is here! Longer days, warmer nights, and magic in the air. In this episode, Lacy and Jessica delve into the vibrant and transformative energetics of the summer. They explore how the seasons can supercharge your manifestation practice–no matter where you are. Drawing inspiration from cyclical living and personal anecdotes, they discuss the importance of reconnecting with your inner child, embracing playfulness, and integrating nature's rhythms into your life. No matter where you are in the world, this episode will teach you how to harness the unique energetics of the season to amplify your dreams and live in alignment with your authentic self.  And of course, it’s one you can come back to when summer comes around in your corner of the world! Pop in your headphones and take in a breath of fresh summer air!Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Summer energetics and their unique influence on manifestationThe importance of cyclical living and seasonal rhythmsInner child healing and its connection to summer playfulnessSexual and creative energies during summerReconnecting with nature and outdoor ritualsRewriting childhood memories through summer ritualsPractical ways to honor your authentic self in summerOvercoming negative summer memories and creating new, positive onesExpanding through authentic experiences and reparentingManifestation practices aligned with summer’s energy THEMES / TIME STAMPS:How summer's energy aids in faster manifestation and reconnecting with inner child (00:07:05)Lacy and Jessica share personal stories of their authentic summer selves and how nature plays a vital role in their manifestation practices (00:20:20)Ideas for integrating summer energetics into daily life to enhance magnetism and personal growth. (00:29:00) Resources: LAST CHANCE for ☀️TBM SUMMER SALE Get the lowest prices of the season and up to $96 offSale ends July 16th at 11:59pm pst  2024 TBM Summer Challenge - Get Out of Your Own WayJoin anytime - will be available until Labor day wknd Share your challenge manifestations stories for a chance to be featured on The Expanded Podcast ARMRA - Use code TBM for 15% offColostrum: Immune Revival - Immune barrier superfood  Osea - 10% off with TBM10Plant based body brushUndaria Cleansing Body PolishUndaria Algae Body OilGolden Glow body set Find the Safety DI and all workshops mentioned inside our Pathway Membership! (Including all of our Unblocked DIs) Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

Renowned author and self-healing advocate Yasmine Cheyenne discusses the transformative power of vulnerability in finding joy amidst challenges. They explore building community, navigating personal struggles, embracing self-care, managing inner critic, and the influence of past experiences on behavior. The conversation is a heartfelt exploration of personal growth and resilience.

Host Jessica reflects on her transformation during the TBM's summer challenge, emphasizing the importance of facing and overcoming major life blocks. She discusses reconnecting with her inner child, regulating her nervous system, and taking aligned actions to embrace her true self.

Author Nicole Vignola discusses rewiring the brain for manifestation, overcoming limiting beliefs, stress management, and creating lasting change. The podcast explores the transformative power of neuroscience, self-trust, and practical techniques for personal growth. Discover science-backed methods to manifest your best life and collaborate on effective reprogramming strategies for limiting beliefs.

Guest Marie shares her journey of overcoming trauma and manifesting her dream life, including moving to America, struggles with OCD, and breaking generational cycles. Topics include inner child work, manifestation, motherhood reflections, and unblocking limiting beliefs for financial goals and love interests.

Dr. David Spiegel, a hypnosis expert, discusses the brain's power to alter perception, manage pain, and enhance focus. Explore neuroimaging studies, default mode network significance, and the transformative potential of hypnosis. Learn about self-hypnosis benefits, brain coordination, cognitive flexibility, and practical techniques to unlock the mind's full potential.

Fear is a big theme hindering manifestations, childhood experiences shape subconscious fears, identifying and overcoming blocks is crucial, validating fears and building self-worth are key, daily self-hypnosis can reshape neural pathways, inner child work aids in overcoming personal challenges.

Experts like Janelle and Dr. Nicole LePera discuss nervous system regulation, fight-flight-freeze responses, and strategies for emotional well-being. The chapter covers grounding techniques, trauma responses, and self-awareness to nurture the nervous system for positive life changes.

EMDR therapist Janelle joins Jessica and Lacy to discuss self-sabotage and manifestation. They explore subconscious fears, coping mechanisms, and practical steps to overcome obstacles. The episode highlights the psychological roots of self-sabotage and offers insights into turning vulnerability into strength.

Asya, an astrologer, discusses overcoming perfectionism, using voice notes for manifestation, and the power of authenticity. Topics include accountability partners, setting boundaries, astrological insights, imposter syndrome, and self-care. The podcast also explores the impacts of perfectionism on growth, sustainable toothpaste innovation, empowering boundaries in business, and manifesting authenticity on dating apps.