EXPANDED Podcast by To Be Magnetic™ Ep. 341 - How People Pleasing is Blocking Your Abundance - The Process with Maddy
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Feb 7, 2025 In a candid discussion, the journey of overcoming people-pleasing and perfectionism takes center stage. Maddy shares insights on breaking free from debt and toxic relationships, leading to financial success and self-worth. The importance of authenticity and listening to your inner compass is emphasized, showcasing how small shifts can lead to significant personal growth. Listeners are encouraged to embrace boundaries and engage in self-reflection for true fulfillment, highlighting that real abundance comes from within.
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Maddie's "Before" State
- Maddie describes her "before" state as a time of anxiety, burnout, and people-pleasing.
- She was 30 kilos heavier, overworked, and used alcohol to escape negative thoughts.
Small Changes, Big Impact
- Make tiny, intentional changes consistently, rather than seeking a single transformative moment.
- Don't strive for perfection; small steps in a new direction accumulate over time.
Optimizing DI Practice for Neurodivergent Individuals
- Find activities that help you focus during deep imagining sessions, like walking or using a sauna.
- Create a ritual or designated space to enhance your practice.