EXPANDED Podcast by To Be Magnetic™

Ep. 342 - Top Tips for Self-love, Manifesting Love, & a Deeper Connection with Your Partner

Feb 14, 2025

Janelle Nelson, an EMDR & MFT therapist who specializes in relationships and trauma, joins the conversation to explore self-love's impact on manifesting healthy connections. The discussion dives into the importance of authenticity in love, questioning fairytale narratives and understanding intimacy tolerance. Janelle shares insights on recognizing and healing attraction patterns, while encouraging listeners to cultivate self-worth as a foundation for deeper relationships. It’s all about taking charge of your love life and embracing the journey to authentic connections.

46:32

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Episode guests

Janelle Nelson

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Episode notes

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Quick takeaways

Recognizing and nurturing self-worth is essential for manifesting love and attracting healthy relationships that reflect one's true value.

Connecting with one's authentic self enables individuals to build meaningful relationships by understanding their core essence beyond external identifiers.

Deep dives

The Foundation of Self-Worth

Self-worth is a crucial element in manifesting love, healthy relationships, and self-love. It is essential to recognize that our sense of worth influences what we believe is possible for ourselves. If one does not feel worthy, they may attract relationships or experiences that reflect this low self-esteem. By understanding and nurturing one’s authentic essence, individuals can align their beliefs and actions with what they truly desire in love and relationships.

Intro

2min

Reconnection and Wellness

7min

Cultivating Authentic Love

22min

Honesty and Personal Growth

4min

Healing Attraction Patterns

6min

Navigating Relationship Dynamics and Self-Love

5min

Tis the season of manifesting deeper love and more aligned relationships. And as Lacy points out, mid-winter brings new light, new hope, and new growth. Whether you’re happily single, searching for new love, or manifesting a closer relationship (or a million other versions of love!) this is the perfect time to let a little more light into your life. We love this day because while, yes, commercially there is a lot of programming, we consider it just the perfect time to look inward and reflect on all your relationships. This episode with Janelle, Lacy, and Jessica holds so many pearls of wisdom that will help you on whatever journey you find yourself on when it comes to manifesting love. When is a “spark” healthy versus a nervous system trigger? Are we speaking to ourselves internally with the love we are seeking? Are you falling for the Disney love myth? You don’t have to wait for someone to take you to the restaurant you’re dying to go to for love to find you. You are the architect of your love life, and it starts with the foundation of authenticity. Your love journey starts with you here and now. Just press play.

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

Current energetics surrounding love, intimacy, and relationships
How self-worth impacts your ability to manifest love
The problem with fairy-tale love and cultural narratives
Intimacy tolerance: why healthy relationships can feel unfamiliar
How to identify and clear blocks to love in your subconscious
The role of childhood dynamics in shaping relationship patterns
Why self-love is the foundation of every healthy relationship
Reframing love languages to better connect with yourself
Recognizing when it’s time to stay and do the work or leave a relationship
Tips for creating deeper intimacy in friendships and partnerships
How societal trends on relationships reveal collective wounds
The importance of aligning with your authentic essence in relationships
Using expanders to visualize and attract aligned partnerships

THEMES / TIME STAMPS:

How self-worth directly affects the relationships you attract (00:09:25)
The Fairy-Tale Myth and intimacy blocks (00:15:55)
Tangible tools (including our new Stripped DI) that help shed limiting beliefs, deepen intimacy, and manifest aligned relationships (00:28:20)

Resources:

**Brand New Video Series! **

Channeling with Lacy: Your Energetic Update for Manifesting

+ All New STRIPPED DI Live now inside the Pathway Membership only

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