The School of Greatness

Dr. Andrew Huberman, a Stanford neuroscientist, discusses the importance of morning light and caffeine timing for brain function. Biochemist Jessie Inchauspé, the Glucose Goddess, reveals how sugar affects cognitive performance and shares hacks for glucose management. Dr. Daniel Amen emphasizes the link between healthy glucose levels and protection against cognitive decline. The conversation covers effective morning routines, the impact of nutrition on brain health, and practical tips for incorporating movement after meals.

In a captivating conversation, Alex Hormozi, founder of acquisition.com, shares his journey from financial struggle to enormous success, revealing how focus transformed his business approach. He discusses the vital importance of eliminating distractions and how investing in elite talent can yield exponential returns. Alex highlights the power of behavioral change over processing the past for personal growth and delves into the tough decisions necessary for growth. His candid stories and practical insights offer a blueprint for anyone looking to achieve monumental success.

Big Sean, a multi-platinum recording artist, shares his journey from Detroit's underground to global success. He opens up about overcoming depression and anxiety, revealing how these struggles fueled his growth. Sean emphasizes the importance of separating external success from internal fulfillment and discusses the transformative power of boundaries and self-care. With insights on manifestation, he explains how trusting divine timing and reprogramming beliefs surrounding money can attract abundance, offering listeners a roadmap to both success and inner peace.

Join Sarah Jakes Roberts, a dynamic pastor and author, Michael Todd, a relationship expert and pastor, and Rob Bell, a spiritual leader, as they navigate the journey to inner peace. Sarah shares transformative insights on reclaiming power from fear, while Michael opens up about embracing imperfections in relationships. Rob encourages disconnection from the chaotic world to reconnect with life's simple joys. Together, they delve into healing past traumas, redefining success, and fostering authentic connections in uncertain times.

David Ghiyam, a spiritual teacher and co-founder of a billion-dollar brand, enlightens listeners on manifesting financial abundance through belief systems. He shares his transformative journey from spiritual service to successful entrepreneurship. Discover how our beliefs about wealth influence our ability to attract prosperity. Ghiyam emphasizes the importance of aligning with the 'vibration of the creator', embracing challenges as growth opportunities, and transforming limiting beliefs to unlock true abundance.

Jillian Turecki, a renowned relationship coach and author, shares her journey from a tumultuous marriage to becoming a leading voice in relationship wellness. She reveals how childhood wounds shape our romantic patterns and the critical importance of self-worth. The discussion highlights the difference between love and lust, the dangers of trying to fix partners, and the significance of open communication. Turecki emphasizes the necessity of difficult conversations to build fulfilling relationships and the impact of family dynamics on adult connections.

Ray Dalio, a legendary investor renowned for his wealth-building principles, dives into the mindset of success, emphasizing delayed gratification. Jen Sincero, a bestselling author, shares her inspiring journey from garage living to millionaire status while transforming her relationship with money. Rory Vaden, a productivity expert, introduces the 'Focus Funnel,' a game-changing framework for time and financial management. Together, they provide practical strategies to enhance financial confidence and reshape perspectives on wealth.

Senada Greca, Kim Kardashian's personal trainer and founder of the WeRise app, shares her inspiring journey from overcoming eating disorders to becoming a powerhouse in women's strength training. She emphasizes how building muscle is essential for long-term health and mental resilience, especially for women over 40. The discussion touches on shifting the mindset around food from enemy to fuel and the emotional benefits of strength training. Senada champions self-acceptance, personal growth, and the importance of empowering women through fitness.

Dr. Rangan Chatterjee is a renowned physician with over 23 years of experience, focusing on the link between emotional well-being and physical health. In this engaging discussion, he reveals how unresolved stress underpins many health issues. He emphasizes the importance of self-trust and personal intuition for making lasting changes. Listeners learn about the transformative power of forgiveness and its role in healing. Chatterjee also shares practical techniques for stress management, including breathwork and the '3 F's' strategy for tackling problematic habits.

Tim Grover, a legendary athletic trainer known for shaping elite athletes like Michael Jordan, shares insights on redefining success. Harvard professor Amy Cuddy discusses how body language can bolster confidence, revealing that even small posture changes have a big impact. Katy Milkman, a behavioral scientist, explains strategies to overcome procrastination and maximize 'fresh start' moments, emphasizing the importance of self-belief and a supportive community in achieving lasting change. Get ready for actionable advice on building an indestructible mindset!