The School of Greatness

Join Vanessa Van Edwards, a body language expert and author, Dr. Ramani Durvasula, a clinical psychologist focused on narcissism, and psychotherapist Lori Gottlieb as they dissect the complexities of narcissism. They uncover red flags in narcissistic behavior and share effective communication strategies to protect yourself. The trio also discusses the roots of narcissistic traits, the importance of setting boundaries, and techniques for self-preservation in both personal and professional relationships. Tune in for insightful tips to navigate these challenging dynamics!

In this conversation with Ramit Sethi, a New York Times bestselling author and personal finance expert, listeners dive into intriguing money insights. Ramit reveals the concept of 'money dials,' encouraging intentional spending in areas that spark joy. He discusses the mindset of high earners, the pitfalls entrepreneurs face, and the importance of financial automation. The stigma around discussing money is tackled head-on, offering strategies for meaningful conversations. Overall, listeners are equipped with valuable tools for achieving a 'Rich Life'.

Cedric The Entertainer, a celebrated comedian, actor, and producer, shares his remarkable journey from selling insurance to building a comedic empire. He discusses the pivotal moments that unveiled his comedic talent, including a key competition in Chicago that changed everything. Cedric emphasizes the importance of authenticity and the sacrifices required for success. He opens up about the struggles of balancing a thriving career with family life and reflects on how laughter can heal and inspire, reminding us to embrace our individuality.

James Clear, author of "Atomic Habits," shares insights on how small daily habits lead to big changes. Jaspreet Singh, a financial education advocate, emphasizes making finance fun and accessible for everyone. Sukhinder Singh Cassidy, a tech entrepreneur, discusses the importance of diverse leadership in companies. Guy Raz draws on his experiences studying successful entrepreneurs, highlighting the significance of risk-taking and resilience. The conversation challenges listeners to embrace their fears and pursue their paths to greatness.

Dr. Joe Dispenza, a New York Times best-selling author and researcher, unlocks the science behind healing through the mind-body connection. He discusses how subconscious beliefs significantly impact health and encourages self-awareness to transform negative thought patterns. The power of positive emotions, like gratitude, is highlighted as a key to well-being. Additionally, he shares inspiring stories of healing through meditation and collective emotional states, emphasizing the importance of intention in achieving personal transformation and health recovery.

Dr. Mark Hyman is a bestselling author and founder of the UltraWellness Center, while Dr. Kyle Gillet specializes in obesity and preventative medicine, and Dr. Jason Fung is a leading expert on intermittent fasting. They dive into the complexities of sustainable weight loss, uncovering how sugar influences hunger and fat supports fat burning. The trio highlights the importance of personalized dietary choices, mindfulness in eating, and the science behind intermittent fasting as a powerful tool for managing weight and boosting metabolic health.

Jen Sincero, a #1 New York Times bestselling author and motivational coach, shares powerful insights on transforming your money mindset. She explores how the words we use shape our reality and defines money as a dynamic form of energy. Jen emphasizes the importance of cultivating a resilient mindset and self-awareness to break free from limiting beliefs. She also discusses overcoming societal judgments about wealth and highlights the positive aspects of financial ambition, such as generosity and personal growth.

Sadia Khan, an online therapist and content creator with over 100 million views, dives into the complexities of modern relationships. She discusses why 70% of relationships fail within the first year, emphasizing issues like narcissistic behavior and communication barriers. Sadia reveals surprising insights on infidelity, noting that women cheat more than men due to unmet emotional needs. She offers practical tips to boost dating confidence and navigate commitment challenges, ultimately guiding listeners toward building strong, lasting connections.

Matthew Hussey, a renowned dating and relationship coach and New York Times bestselling author, shares valuable insights on love and connection. He discusses the concept of 'activation energy' and how dating apps disrupt natural chemistry. Hussey emphasizes the necessity of communication, active listening, and empathy in building lasting relationships. He introduces the 'castle' metaphor for cooperation in love, explains the emotional complexities in partnerships, and highlights the importance of nurturing bonds through shared efforts and understanding.

In this engaging discussion, Dr. Alan Goldhamer, a leading expert on water-only fasting, and Dr. Jason Fung, a nephrologist known for his work on intermittent fasting, team up with Sal Di Stefano, who emphasizes personalized fasting strategies. They debunk common myths about the ketogenic diet and highlight the surprising cognitive benefits of hunger. The trio explores how modern nutrition often overlooks long-term health strategies, advocating for mindful eating and the importance of body composition over mere calorie counting.