
Fast Company Daily
Stories, tips, and advice on how employees, managers, and businesses are working smarter, all from Fast Company and all in less than five minutes each weekday.
Latest episodes

May 23, 2025 • 10min
Always wanting more? Dopamine is the culprit—and the fix
The dopamine chase has so raised our expectations about reality that we no longer enjoy the ordinary. Learn more about your ad choices. Visit podcastchoices.com/adchoices

May 22, 2025 • 5min
How to protect yourself during a company upheaval
Discover three simple strategies to navigate the turmoil of corporate changes. The discussion highlights how to cope with layoffs and restructuring while maintaining clear communication. It emphasizes the necessity of setting boundaries and staying informed about internal company issues. Personal career planning becomes crucial in uncertain times, ensuring you’re always prepared for the next move.

May 21, 2025 • 11min
5 facts about the brain to improve your decision-making skills
Discover how the brain drives your choices and the hidden value judgments that shape them. Learn how your identity plays a pivotal role in decision-making, influenced by social contexts. Dive into the ways understanding your brain's workings can foster personal growth and align your choices with your evolving goals. Gain insights into how our neurological makeup not only affects preferences but also opens the door to transformative changes in behavior.

4 snips
May 20, 2025 • 9min
5 tips for leaders to actually inspire their teams
Paula Davis, the Founder and CEO of the Stress and Resilience Institute, dives into effective leadership strategies geared towards combating workplace burnout. She emphasizes the importance of recognizing individual contributions and fostering autonomy to boost team morale. Davis shares five actionable tips for leaders, highlighting the significance of manageable workloads and aligning values to inspire and engage teams. With insights on building resilience, she presents a roadmap for creating a more meaningful work environment.

7 snips
May 19, 2025 • 7min
5 energy-boosting ways to overcome your leadership fatigue
Modern leaders face unique pressures as they support their teams while juggling performance demands. Discover effective strategies to overcome leadership fatigue, including prioritizing mental well-being and adopting a coaching mindset. Learn how to manage your energy through structured routines and healthy boundaries. Emphasize team autonomy to nurture resilience and creativity. This insightful discussion focuses on leading with empathy without the risk of burnout, crucial for today’s challenging landscape.

7 snips
May 16, 2025 • 9min
How networking can make you a better leader
Porter Braswell, a prominent author and frequent speaker on leadership, dives into the transformative power of networking. He discusses how connecting with others goes beyond job hunting and can be vital for problem-solving in business. Porter shares insights on the importance of building genuine relationships and proactive networking to foster trust. He emphasizes the need for leaders to maintain consistent interactions and vulnerability to create a supportive community, especially in times of crisis.

May 15, 2025 • 10min
You don’t have a culture, you have a clique. 5 ways to work with people who aren’t like you
Discover how to overcome tribalism in the workplace and harness diverse perspectives. Explore five practical strategies for effective collaboration among differing viewpoints. Uncover the importance of valuing ideas over popularity to foster innovation. Learn how a culture that embraces diversity can become your greatest competitive advantage.

May 14, 2025 • 7min
Why taking a break mid-argument is the best conflict-resolution hack
Discover the surprising benefits of taking a break during heated arguments to improve conflict resolution. A personal story illustrates how pausing can foster deeper understanding. Learn about the strategic pause as a tool for emotional clarity, along with practical tips like the 90-second rule to navigate disagreements more effectively. Transform tension into communication with these insightful strategies!

May 13, 2025 • 7min
Arianna Huffington’s advice for unlocking your creative potential
Arianna Huffington shares insights on redefining success beyond wealth and power. She emphasizes a 'third metric' that includes well-being, wisdom, and giving back. The podcast highlights the transformative power of sleep for enhancing mental health, productivity, and creativity. Practical tips for improving sleep quality are discussed, challenging common myths about sacrificing rest for success. It's a refreshing take on achieving true fulfillment in life.

9 snips
May 12, 2025 • 8min
Why onboarding (and offboarding) is an opportunity to strengthen your employee connection
Onboarding and offboarding aren't just checklists; they're vital for employee engagement. The discussion highlights how these processes can strengthen connections within the workplace. It delves into the importance of inclusivity and community, ensuring new hires and departing staff feel valued. The conversation emphasizes that thoughtful approaches to welcoming and saying goodbye can significantly impact organizational culture.