In this solo episode, I dive deep into the often misunderstood and misdiagnosed world of Lyme Disease during Lyme Awareness Month. I discuss the staggering statistics that roughly 476,000 people are diagnosed with Lyme Disease each year in the United States. I explain how Lyme Disease is known as "the great imitator" as it can affect neurological, rheumatologic, and other body systems, often leading to misdiagnoses. For anyone struggling with chronic Lyme disease or who is interested in understanding this complex condition better, this episode is an invaluable resource. For the full show notes please visit my website: www.drchristineschaffner.com/Episode240  

In this episode, I had the pleasure of talking with Jason Prall, a health educator, practitioner, author, & filmmaker. We discuss the importance of a balanced brain and why the brain becomes neurologically stuck. We also talk about Cereset technology, what it is and how it is changing many lives by utilizing brain-echo technology. Be sure to check the show notes for product links and ways to connect with Jason. For the full show notes please visit my website: www.drchristineschaffner.com/Episode239

In this solo episode, I share my clinical pearls and insights from the recent Cellcore ECO Conference I attended. I discuss various topics covered by different speakers, including breathing techniques, trauma healing, toxin exposure, mold remediation, blood work, and more. I am beyond excited to share my thoughts with you all and can’t wait to put this information to use! For the full show notes please visit my website: www.drchristineschaffner.com/Episode238  

In this episode, I had the pleasure of talking with Mario Brainović, an entrepreneur, researcher, and visionary in the field of health and wellness. Our discussion was fascinating as we dived into the world of coherent water. What is coherent water? What are the benefits of drinking coherent water? Mario provides detailed insights into these questions as well as his revolutionary products - the Analemma Wand and Whole-house Analemma!   Be sure to check the show notes for product links and ways to connect with Mario.   For the full show notes please visit my website: www.drchristineschaffner.com/Episode237    

Dr. Daneals, a naturopathic doctor, discusses quantum biology with Dr. Schaffner. They cover topics like light's impact on cells, importance of melanin in brain health, benefits of proper light exposure, and more!

In this solo episode, I share my passion for the connection between the heart and the brain, and the importance of heart-brain coherence for our overall health and wellbeing. I encourage listeners to cultivate a daily practice of generating coherence through feelings of love, appreciation, and gratitude, as this can have profound impacts on our physical, mental, and emotional health. I also touch on the fascinating connection between the heart and the Earth's natural rhythms, highlighting how we are all intricately linked through these invisible energetic fields. I hope that this episode inspires listeners to prioritize heart-based practices and to experience the transformative power of coherence for themselves. For the full show notes please visit my website: www.drchristineschaffner.com/Episode235  

In this solo episode, I share a different perspective on brain health and explore the terrain of the brain. I discuss how we need to look beyond just neuropsychiatric conditions and mental health issues such as brain fog, and instead dive deeper to understand the root causes which could be stemming from mold or exposure to other toxicants. Overall, the key message is that brain health is deeply connected to the entire body. By addressing underlying imbalances and stressors, we can empower the brain's incredible capacity for repair and regeneration. There are many solutions available, from supporting lymphatic drainage to targeted detoxification protocols. I hope this episode inspires you to take a deeper look at optimizing your brain health. Please reach out if you have any questions - I'm here to support you on your journey to healing. For the full show notes please visit my website: www.drchristineschaffner.com/Episode234  

Jana Danielson, creator of the Cooch Ball, shares her journey of overcoming chronic illness through movement and breath. She discusses the importance of pelvic floor health, blood flow, and breathwork in achieving overall well-being. The episode explores how tools like the Cooch Ball can enhance pelvic floor function, improve fertility, and empower listeners to take charge of their health.

In this episode, I talk with Dr. Greg Kelly, VP of Product Development at Neurohacker Collective, about their new product Qualia Synbiotic - an emerging next-generation probiotic for gut-brain support. We dive deep into the world of "biotics" - probiotics, prebiotics, postbiotics, and symbiotics. Dr. Kelly answers some of the most asked questions regarding gut health and explains how the brain is involved in the gut ecosystem. So whether you're struggling with gut issues or just want to learn more about nurturing your gut for overall health, this information-packed episode has insights you won't want to miss! Be sure to check the show notes for links to connect with Dr. Greg Kelly as well as a link to get 15% off any Qualia Product with the code spectrumofhealth. For the full show notes please visit my website: www.drchristineschaffner.com/Episode232  

In this solo episode of the Spectrum of Health podcast, I delve into the importance of sleep and discuss one solution that I helped to create called Somnium (GABA Cream). I share valuable insights into the different phases of sleep, including deep sleep and REM sleep, and their impact on our overall health and well-being. To learn more about Somnium and how it can help you, please check out my iPothecary store in the link down below! For the full show notes please visit my website: www.drchristineschaffner.com/Episode231