In this episode of the Spectrum of Health Podcast, I am joined by Reed Davis, Board Certified Holistic Health Practitioner, and Certified Nutritional Therapist, to discuss five foundational habits to get well and stay well. By using FDN’s D.R.E.S.S (Diet, Rest, Exercise, Stress reduction, Supplementation) to build overall health, Reed shares the key habits you can implement today. He will also share how functional lab tests help find healing opportunities, positively impact patients' health and so much more. If you enjoyed this episode, please leave a review. Your feedback helps us bring more insightful content to you! For the full show notes please visit my website: www.drchristineschaffner.com/Episode250  

In this episode of the Spectrum of Health Podcast, I am joined by Carrie Bennett, Quantum + Circadian Health Educator & Clinician, to explore the profound concepts of coherence in our health and well-being centered around light, water, and love. Carrie shares her vast knowledge of quantum medicine, quantum biology and how understanding coherence can transform our approach to health and wellness. For more info on this episode and links to connect with Carrie Bennett, make sure to check out the show notes down below! For the full show notes please visit my website: www.drchristineschaffner.com/Episode249 If you enjoyed this episode, please leave a review. Your feedback helps us bring more insightful content to you!

In this episode of the Spectrum of Health Podcast, I sit down with a guest some of you may remember, Dr. Marlene Siegel, a respected author, international lecturer, researcher for integrative veterinary technologies, and clinical practitioner. Dr. Siegel shares her expertise on understanding and improving your pets' health holistically, emphasizing the interconnectedness of pet and human health. Tune in now to hear ways to improve your fur baby's longevity and overall quality of life. For the full show notes please visit my website: www.drchristineschaffner.com/Episode248  

Eileen McKusick, an expert in biofield tuning and electric health, discusses the essential role of coherence in our well-being. She explains how our environments shape emotional health, contrasting coherent and incoherent spaces. Eileen introduces tuning forks, especially one at 144 Hz, to recalibrate the body’s energy. The conversation also covers innovative vibrational therapy for healing scars and the transformative power of sound and voice in personal healing. Overall, it's an engaging exploration of how sound and small actions can elevate health and joy.

In this episode of the Spectrum of Health Podcast, I had the pleasure of speaking with Sarah Kleiner about the fascinating world of quantum biology and its impact on our health. Sarah shared her insights on the importance of light, leptin, and exclusion zone water in optimizing our body's energy production and overall well-being. We discussed how circadian rhythms affect our hormones, the benefits of morning sunlight, and the potential dangers of excessive blue light exposure. Sarah also shared her personal experiences with improving her health through these methods and how she's applying this knowledge to help her daughter with autoimmune challenges. For the full show notes please visit my website: www.drchristineschaffner.com/Episode246  

In this mini-episode, I share updates and some exciting news. I discuss my upcoming quantum physics and healing course through Shift Network, reflecting on how this knowledge has aided my own recovery from a tumor I had just a few short years ago. I also announce a cohosted summit on inflammatory bowel disorder, inspired by a young patient’s experience.  I am extremely dedicated and committed to exploring innovative healing approaches with my patients and all of my podcast community so please if you have any topic suggestions for future podcast topics/guests please reach out and connect with the Immanence team (info in the show notes)! For the full show notes please visit my website: www.drchristineschaffner.com/Episode245  

In this much-needed episode, I sit with Dr. Micheal Karlfeldt (ND, PhD) a board-certified Naturopath who has devoted his career to practicing and promoting natural health. With over 30 years of experience, Dr. Karlfeldt shares his insights on the evolving nature of cancer treatment, the importance of addressing the root causes, and the need for a comprehensive, multifaceted approach. He touches on the role of the mitochondria, cancer stem cells, and the impact of environmental factors on cancer progression. We also talked a bit about his book “A Better Way to Treat Cancer”, with links to that and more in the show notes.  This thought-provoking conversation offers a holistic perspective on cancer care and provides valuable insights for anyone interested in integrative and personalized approaches to healing. Don’t wait, tune in now! For the full show notes please visit my website: www.drchristineschaffner.com/Episode244   

In this fascinating episode, I sit with Spencer Feldman to dive deep into cutting-edge detoxification solutions. Spencer shares his own health journey that led him to become a medical detective of sorts, uncovering the root causes behind many chronic conditions like brain fog and chronic fatigue. We discuss the vital importance of proper detoxification pathways for removing heavy metals, chemicals, and other toxins from the body safely and effectively. Our conversation also covers the pivotal role of the microbiome and how to re-acidify the gut to rebalance the terrain. You'll also learn the correct way to remove toxins from your body and how to prevent getting stuck in a "detox trap". If you want to deepen your understanding of how to gently and systematically remove obstacles to healing, this information-packed episode is a must-listen! Be sure to check the show notes for product links and ways to connect with Spencer. For the full show notes please visit my website: www.drchristineschaffner.com/Episode243  

In this episode, I had the pleasure of speaking with a returning guest, Barton Scott, owner of Upgraded Formulas. We dive deep into the idea that mineral deficiencies are at the root of many chronic health conditions. Our fascinating discussion centers around iron metabolism, a topic that has always intrigued me. Join our discussion to find out how minerals impact hormones, energy levels, and sleep quality, while also learning how a hair analysis can reveal your mineral levels. Be sure to check the show notes for product links and ways to connect with Barton. For the full show notes please visit my website: www.drchristineschaffner.com/Episode242   

In this episode, I had the pleasure of creating a collaborative episode with Jennifer Payeur, host of the Wellness Sherpa Podcast, with a mission to transform health and well-being through organic, plant remedies. After an incredible week-long adventure together in Italy, we felt inspired to share everything we learned and experienced during this journey. We uncover the inspiration behind the trip - to let practitioners experience the intentional process of creating plant stem cell products firsthand. We also discuss how life in Italy differs from that in the United States and what we can learn from it. I’m so grateful to partner with Jennifer on bringing this powerful information not only to my practice but to everyone listening! Be sure to check the show notes for social links and ways to connect with Jenn. For the full show notes please visit my website: www.drchristineschaffner.com/Episode241