Dr. Alan J. Bauman, a leading hair restoration physician, shares his vast expertise gained from treating over 33,000 patients. He delves into the roots of hair loss, particularly its emotional toll on women. Innovative treatments like red light therapy and exosome therapy are explored as game-changers in hair restoration. Dr. Bauman also emphasizes the critical link between scalp health and hair growth. Plus, he discusses nutritional foundations for hair health and the surprising connections between COVID-19 and hair loss.

Welcome to another inspiring episode of the Spectrum of Health podcast! In today’s episode, I’m excited to bring you an incredibly insightful conversation with Dr. Yvonne Karney, a traditionally trained gynecologist who has moved into integrative care. She’s on a mission to revolutionize breast imaging for women by providing safer, more effective options without the downsides of current technology. We dive into the world of breast health, exploring mammography, the risks and benefits that often aren’t discussed with patients, and an exciting new technology—the QTscan—that’s changing the game for breast cancer screening because it provides the image quality of an MRI without radiation, IV contrast, or painful compression. This conversation is full of actionable insights for women wanting to take charge of their breast health in an empowered, informed way. You can find links to Dr. Karney’s social media, her practice, and more in the show notes! If you enjoyed this episode, please leave a review. Your feedback helps us bring more insightful content to you! For the full show notes please visit my website: www.drchristineschaffner.com/Episode259  

Welcome to another inspiring episode of the Spectrum of Health podcast! In today’s episode, Kelly Gores, an entrepreneur, writer, director, and producer, joins me for an exciting conversation about the connection between your mind, body, and soul and explores how we can harness this connection to heal. She gained recognition for her award-winning documentary HEAL (2017) which explores the power of the mind-body connection and the body’s natural healing capabilities. Kelly shares her wisdom on how to unlock the limitless potential we all have to heal from within. You can find links to Kelly’s award-winning documentary, book, and more in the show notes! If you enjoyed this episode, please leave a review. Your feedback helps us bring more insightful content to you! For the full show notes please visit my website: www.drchristineschaffner.com/Episode258

Turn up the heat on your wellness journey! In this episode of the Spectrum of Health Podcast, I welcome Phillip Wilson, a pioneer in frequency medicine and holistic health, to explore the transformative benefits of the Relax Far Infrared Sauna. With decades of experience promoting natural health and energy medicine, Phillip shares his journey from a math prodigy to a leader in holistic healing. Together, we discuss how far infrared saunas, like the Relax Sauna, are unlike other saunas on the market and can be a powerful tool for detoxification, healing, and overall wellness. Phillip's expertise on purity, frequency medicine, and the detoxifying potential of infrared energy offers listeners invaluable insights into optimizing their health in an increasingly toxic world. You can find links to Phillip’s social links, the Relax Far Infrared Sauna (receive $100 off with code DRSCHAFFNER), and more in the show notes! If you enjoyed this episode, please leave a review. Your feedback helps us bring more insightful content to you! For the full show notes please visit my website: www.drchristineschaffner.com/Episode257  

In this enlightening episode, I sit down with Roudy Nassif, an expert on the effects of artificial light on human health. Roudy shares his personal journey of living without artificial light and how that experience has shaped his work on circadian rhythms, health and wellness. By the end of this episode, you will have actionable steps you can take today to start improving your circadian biology through practical, daily adjustments in your exposure to light. Also, Roudy sheds light on his company, VivaRays, doing amazing work and how you can get your hands on a pair of their signature glasses with a custom discount link. You can find links to their website, VivaRays discount link, and more in the show notes! If you enjoyed this episode, please leave a review. Your feedback helps us bring more insightful content to you! For the full show notes please visit my website: www.drchristineschaffner.com/Episode256  

In this transformative episode, I sit down with two pioneering voices in the field of mental health, Dr. Achina Stein (Clinical Director) & Silvia Covelli (Founder & CEO), to discuss their incredible work in Depression Recovery. Together, they explain their groundbreaking project called “Healing Depression Project” aimed at offering new hope to those struggling with depression, a condition that has traditionally been challenging to treat with conventional methods. The duo share their journeys that led them to the conclusion that there was a need for a paradigm shift in the approach to healing depression. Tune in now to hear how you can work with leading doctors to address the root causes of your depression and find long-lasting relief.   You can find links to their website and social media in the show notes down below! Also, check out their gift to you, “Why am I Still Depressed?” (The Top 4 Mistakes You’re Making), in the link below. This expert report outlines 4 things you don’t know about overcoming depression (even chronic or treatment-resistant depression)! If you enjoyed this episode, please leave a review. Your feedback helps us bring more insightful content to you! For the full show notes please visit my website: www.drchristineschaffner.com/Episode255  

In this deeply insightful episode, I welcome the wise and inspirational Danielle LaPorte, the creator of the Heart-Centered Membership and the Heart-Centered Leadership Program with 400+ leaders in 30 countries hosting conversation circles, retreats, and workshops in all kinds of communities and businesses. Together, we explore the concept of receptivity as a power move, discussing how tuning into our inner wisdom and embracing stillness can unlock profound personal strength. Danielle shares what coherence means to her, both physically and metaphysically, sharing her personal journey with chronic illness. You will want to listen to the very end as she also shares her book “How To Be Loving” which will, in short, change your life for the better.  You can find links to her book, membership, and social media in the show notes down below! If you enjoyed this episode, please leave a review. Your feedback helps us bring more insightful content to you! For the full show notes please visit my website: www.drchristineschaffner.com/Episode254  

In this episode of the Spectrum of Health podcast, I am joined by Harry Massey, a pioneer in the field of bioenergetics and founder of NES Health. Together, we dive into the fascinating world of bioenergetics, exploring how consciousness can influence health, the cutting-edge technologies being developed in this field, and the upcoming Zenergy Conference—a unique event that merges music, philosophy, and bioenergetics. Also, Harry shares how you can learn more about bioenergetics with a free bioenergetics mini-class. You can find more information about that, Harry and more in the show notes. If you enjoyed this episode, please leave a review. Your feedback helps us bring more insightful content to you! For the full show notes please visit my website: www.drchristineschaffner.com/Episode253   

In this episode of the Spectrum of Health Podcast, I am joined by Angela Pifer, a renowned expert in SIBO (Small Intestinal Bacterial Overgrowth). Known as the “SIBO Guru”, Angela shares her extensive knowledge and clinal experience in treating SIBO, challenging common misconceptions and offering insights into effective treatment strategies backed by studies and research. Be sure to check out the show notes for more info about Angela Pifer and ways to connect with her. If you enjoyed this episode, please leave a review. Your feedback helps us bring more insightful content to you! For the full show notes please visit my website: www.drchristineschaffner.com/Episode252  

In this episode of the Spectrum of Health Podcast, I am joined by Dr. Tyna Moore, a leading expert in holistic regenerative medicine and resilient metabolic health, to explore the fascinating world of GLP-1 peptides and their transformative effects on metabolic health, inflammation, and chronic conditions. Dr. Moore shares her extensive research and clinical experience, shedding light on how these peptides can be a game-changer for both metabolic function and overall well-being. Be sure to check out the show notes for more info about Dr. Tyna Moore and ways to connect with her. If you enjoyed this episode, please leave a review. Your feedback helps us bring more insightful content to you! For the full show notes please visit my website: www.drchristineschaffner.com/Episode251