
 The Spectrum of Health with Dr. Christine Schaffner
 The Spectrum of Health with Dr. Christine Schaffner The Menopause Transition: What Every Woman Needs to Know with Shivan Sarna | Episode 276
 Feb 19, 2025 
 In this enlightening conversation, Shivan Sarna shares her passion for menopause education and wellness. She discusses the latest hormonal science and debunks common myths, empowering women to embrace this transition with confidence. Insights from her health summit highlight key strategies for managing menopause, including personalized hormone therapy and the value of generational wisdom. Shivan advocates for informed decision-making and encourages women to take proactive steps toward thriving in their health journey. 
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