In this enlightening conversation, Shivan Sarna shares her passion for menopause education and wellness. She discusses the latest hormonal science and debunks common myths, empowering women to embrace this transition with confidence. Insights from her health summit highlight key strategies for managing menopause, including personalized hormone therapy and the value of generational wisdom. Shivan advocates for informed decision-making and encourages women to take proactive steps toward thriving in their health journey.