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Shivan Sarna

She put her heart and soul into her new summit on menopause, not only the science, but the wisdom. She shares insights from her health summit, featuring top experts on menopause, wellness, and aging.

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Feb 19, 2025 • 24min

The Menopause Transition: What Every Woman Needs to Know with Shivan Sarna | Episode 276

In this enlightening conversation, Shivan Sarna shares her passion for menopause education and wellness. She discusses the latest hormonal science and debunks common myths, empowering women to embrace this transition with confidence. Insights from her health summit highlight key strategies for managing menopause, including personalized hormone therapy and the value of generational wisdom. Shivan advocates for informed decision-making and encourages women to take proactive steps toward thriving in their health journey.