

The Life Stylist
Luke Storey
Established in 2016, The Life Stylist Podcast is a platform devoted to unlocking human potential. Host Luke Storey engages in cutting-edge conversations with leading spirituality, biohacking, and personal development experts.
Covering a vast array of topics, including sex and relationships, psychedelics, addiction recovery, yoga, meditation, natural birth, EMF mitigation, medical myths, spirituality, alternative medicine, biohacking technologies, and higher consciousness, The Life Stylist Podcast remains at the forefront of holistic exploration.
Among his esteemed guests are US presidential candidate Robert F. Kennedy Jr., trauma experts Dr. Gabor Maté, Mastin Kipp, and Dr. Nicole LePera, and spiritual luminaries like Dr. Joe Dispenza, Teal Swan, Byron Katie, Gabby Bernstein, and Sharon Salzberg.
Luke has also featured biohacking pioneers Dave Asprey, Ben Greenfield, and health guru David 'Avocado' Wolfe, as well as truth seekers like David Icke, Mikki Willis, Del Bigtree, JP Sears, and the most censored man in media – Alex Jones.
The show has welcomed environmental advocates such as Dr. Zack Bush and actor Adrian Granier, and leading voices in conscious relationships like author Neil Strauss, Dr. John Gray, Mama Gena, and John Wineland.
Exploring creativity and consciousness, The Life Stylist has hosted music producer Rick Rubin and authors Steven Pressfield, Jamie Wheal, and Steven Kotler. Luke's commitment to health sovereignty has sparked paradigm-shifting episodes with Dr. David Perlmutter, Dr. Will Cole, Dr. Kelly Brogan, Dr. Steven Gundry, and Dr. Christiane Northrup.
Luke Storey, a former celebrity fashion stylist turned motivational speaker, metaphysical teacher, and thought leader, has spent the past twenty-seven years relentlessly searching the world over to design the ultimate lifestyle.
Through The Life Stylist Podcast, he continues to share his strategies for healing, happiness, and high-performance living each week, inspiring people worldwide to transform their minds, bodies, and spirit.
Covering a vast array of topics, including sex and relationships, psychedelics, addiction recovery, yoga, meditation, natural birth, EMF mitigation, medical myths, spirituality, alternative medicine, biohacking technologies, and higher consciousness, The Life Stylist Podcast remains at the forefront of holistic exploration.
Among his esteemed guests are US presidential candidate Robert F. Kennedy Jr., trauma experts Dr. Gabor Maté, Mastin Kipp, and Dr. Nicole LePera, and spiritual luminaries like Dr. Joe Dispenza, Teal Swan, Byron Katie, Gabby Bernstein, and Sharon Salzberg.
Luke has also featured biohacking pioneers Dave Asprey, Ben Greenfield, and health guru David 'Avocado' Wolfe, as well as truth seekers like David Icke, Mikki Willis, Del Bigtree, JP Sears, and the most censored man in media – Alex Jones.
The show has welcomed environmental advocates such as Dr. Zack Bush and actor Adrian Granier, and leading voices in conscious relationships like author Neil Strauss, Dr. John Gray, Mama Gena, and John Wineland.
Exploring creativity and consciousness, The Life Stylist has hosted music producer Rick Rubin and authors Steven Pressfield, Jamie Wheal, and Steven Kotler. Luke's commitment to health sovereignty has sparked paradigm-shifting episodes with Dr. David Perlmutter, Dr. Will Cole, Dr. Kelly Brogan, Dr. Steven Gundry, and Dr. Christiane Northrup.
Luke Storey, a former celebrity fashion stylist turned motivational speaker, metaphysical teacher, and thought leader, has spent the past twenty-seven years relentlessly searching the world over to design the ultimate lifestyle.
Through The Life Stylist Podcast, he continues to share his strategies for healing, happiness, and high-performance living each week, inspiring people worldwide to transform their minds, bodies, and spirit.
Episodes
Mentioned books

Nov 16, 2021 • 2h 41min
The Myths Of Infertility + Primemester Power & Creating Superbabies W/ Dr. Cleopatra (& Alyson) #378
Dr. Cleopatra Kamperveen’s groundbreaking formula of science, love, and empathy has resulted in a plethora of superbabies, often delivered by women who faced fertility challenges in the past. In this episode, she explains how she did it (Dr. Cleopatra has conceived three superbabies naturally after the age of 35) and others can, too, with the Primemester Protocol. The magical 120-day window can holistically prepare the body and mind for giving birth. And guys, listen up because this concerns you too (you can start by taking your phone out of your pocket). There is no black and white right or wrong way to get pregnant, give birth, or parent a child. Dr. Cleopatra’s respect and balanced perspective for the infinite possibilities during the journey created such a sacred and safe space for my life partner, Alyson, and me to navigate this new territory with curiosity, grace, and excitement. We’re just about to embark on Dr. Cleopatra’s blueprint and we invite anyone who feels called to become a parent in this lifetime to join her Primemester Protocol. Use the code “Luke300'' for a $300 credit. 18:29 — A Middle Ground For Science + Spirituality Losing a mother during childbirth and how it has shaped Dr. Cleopatra’s purpose Pregnancy through the ages How the modern world is mismatched to our innate biology 28:50 —The Primemester Protocol Why Dr. Cleopatra suggests preparing the body 120 days before ovulation How older moms can feel empowered during the pregnancy process Creating a magical window of opportunity for optimized epigenetics Why creating superbabies requires both men and women Guiding your partner while trusting her independent choices 49:50 — Three Things You Can Do For Your Fertility The complex network of fertility Why is fertility declining for men and women in the modern world? The difference between fertility challenges and infertility Releasing yourself from the label of “infertile” How stress slows down the pregnancy process Babies as the 7th sense Going public with your pregnancy experience vs. staying private 01:17:10 — Choosing Your Birth Story How Dr. Cleopatra chose to deliver her superbabies Dealing with trauma during birth Wild birthing and receiving support from the community Why “The Red Tent” is one of Dr. Cleopatra’s favorite books The superbaby boom that’s happening right now 01:31:28 — Biohacking in Pregnancy Is there a place for lab testing? Creating diversity in the microbiome: the mother of fertility Vaginal births and feeding your baby How the food pyramid created Type F diabetes Boosting mitochondrial function to overcome reproductive ageing The disruptive effects of EMF and broken circadian rhythms How IVF syncs with Dr. Cleopatra’s work 2:06:33 — Conscious Conception The rituals involved in partnership Security, safety, and sufficient resources Why the female orgasm can help you get pregnant quicker Creating a family vision with your partner More about this episode. Watch on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: Leela Quantum Tech - Improves your health, fitness levels, and mindset. Their products harmonize harmful frequencies like 4G,5G, microwaves, and WIFI and give your body, home environment, and even your pets a huge quantum upgrade. Go to leelaq.com and use the code “LUKE10” for 10% off their product line. AND... CACAO BLISS. Back in the day, I used to have to take about 50 ingredients to make an elixir or a smoothie. I had to mix them together, make a big mess, and it took up a bunch of space in the cabinet. But Cacao Bliss has changed the game. Now I have amazing ceremony-grade organic ingredients like raw cacao, turmeric, black pepper, MCT powder, cinnamon, monk fruit, coconut nectar, lacuma, mesquite, and Himalayan salt all in one. So this is the ultimate superfood elixir, but it really tastes like chocolate milk. It's just absolutely fantastic. Try it yourself by using the code “LUKE15” for 15% off at earthechofoods.com/lukestorey. AND… MAGNESIUM BREAKTHROUGH. According to the American Psychological Association, chronic stress is linked to the six leading causes of death. When most people think of stress, they think of their job, traffic, tense relationships, current events, things like that. But the root of so much of the stress we experience comes down to a deficiency in one overlooked nutrient — magnesium. So, if you're ready to help your body deal with stress, instead of putting a band-aid on it after the fact, you’re going to want some Magnesium Breakthrough. You can use the code “luke10” for 10% off and up to 40% off Magnesium Breakthrough packages at www.bioptimizers.com/luke HELP SUPPORT THIS SHOW! Love the show? You’ll really love Luke’s Master Market Online Store! It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW. Other ways to support: SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals Resources Website: fertilitypregnancy.org Use the code “Luke300'' for $300 credit toward Dr. Cleopatra’s Primemester Protocol. Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram Related Shows Episode #346: Childbirth Is Not a Medical Condition: The Freebirth Revolution W/ Yolande Norris Clark

Nov 9, 2021 • 2h 24min
Zuby: The Antidote To Wokeness, Cultural Marxism, Tyranny & Social Division #377
This conversation with independent rapper and creative entrepreneur, Zuby, is an epic download of truth bombs. It felt wildly liberating to go totally off script and have a raw, open discussion with a visionary who refuses to be boxed into anyone’s agenda. Buckle up for this one. Join two sovereign beings coming together to break apart what the hell is happening in the world right now. From political programming and the madness of mandates to the slippery slope of virtue signaling, we discuss our shared commitment to doing good over looking good and spreading the message of integrity and freedom through the global web of fear. 14:40 — When Are We Going To Wake Up From This Nightmare? Totalitarianism through the liberal lens The performative charades of the pandemic Surrendering freedom of autonomy Why confronting our mortality is hard for so many Addiction to fear and tribalism Connecting the historical dots 59:02 — Looking Onward, Moving Forward Knowing your purpose The real reason people take down others Building vs. destroying: how to channel your energy the right way 01:08:49 — Fear of Speaking Out Humility to change your mindset Opening the conversation Where is the health messaging? The madness of mandates Why information makes for informed decision making 01:38:27 — Virtue Signaling Looking good vs. doing good Compensating with labels Examining identity politics Why Zuby isn’t on board with BLM Bullying, tolerance, and social media Embracing people we disagree with Deconstructing dichotomies More about this episode. Watch on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: PaleoValley - The ultimate on-the-road snack you can trust. These beef sticks are 100% grass fed, grass finished and sourced from small, domestic farms in the U.S. They use real, organic spices to flavor beef sticks vs. conventional spices sprayed with pesticides or "natural flavors" often made from GMO corn. They also ferment their beef sticks which creates natural occurring probiotics which are great for gut health. Try them for yourself! Head to paleovalley.com and use the code “Luke” for 15% off. AND... Water and Wellness - I take my water very seriously and use Water and Wellness to ensure my H20 is pure, toxin-free, and mineral-rich. Their H2 Ultra Molecular Hydrogen reacts with water to instantly create hydrogen gas, supporting energy, detox, metabolism, and immune support. Right now, Water and Wellness is offering 20% off when you buy two or more bottles of Active H2 ULTRA or 20% two or more bottles of Active H2 + Chromax. You can also get 10% off all other products when you go to waterandwellness.com/storey and use the code “Storey10.” AND… BLUBLOX.Blue light hitting your skin at night can disrupt your sleep and circadian rhythms. The flicker and EMF from regular light bulbs or other red LED bulbs may damage your health according to some studies. Fortunately, BLUblox has designed Lumi Sleep+: the ultimate zero flicker, zero blue, and green light bulb for after-sunset use. You can get all of this epicness and more by using the code LIFESTYLIST for 15% off at blublox.com/lifestylist. HELP SUPPORT THIS SHOW! Love the show? You’ll really love Luke’s Master Market Online Store! It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW. Other ways to support: SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals Resources Listen to Word of Zuby Website: zubymusic.com Instagram: @zubymusic Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram

Nov 7, 2021 • 1h 26min
Luke As Guest On The Adversity Advantage Podcast: Addiction, Sobriety, & Plant Medicines (Bonus Show)
Tune in to a bonus rebroadcast of my conversation as a guest on Doug Bopst’s podcast, Adversity Advantage. I share my past tumultuous journey with drug addiction and path to salvation and redeemed sense of self through spirituality, biohacking, and plant medicine. It was an incredibly enlightening conversation with a man whose life story parallels mine in so many ways. Much like personal growth, Sobriety is not a linear experience, and I am always grateful and humbled to share my trajectory with those who know the pain that comes with addiction in all its forms. 04:40— Hitting Rock Bottom When I first started doing drugs Living in Hollywood and chasing the rockstar lifestyle Self-loathing and moral degradation The “bad trip” that paved the way for sobriety 22:56 — Working Through The “Why?” The courage to go within Healing ancestral trauma Processing childhood trauma and looking forward 37:45 — Gateway to Health Identifying yourself as an addict Healing my physical body My biohacking evolution Moving through painful moments Living in gratitude 01:04:20— Sobriety & Plant Medicine The spectrum of sobriety Loosening grip on “recovery” identity Takeaways from ayahuasca journey How psychedelics support my sobriety journey Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey HELP SUPPORT THIS SHOW! Love the show? You’ll really love Luke’s Master Market Online Store! It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW. Other ways to support: SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals Resources Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram Related Shows Episode #369: Hitting Bottom: Rising From Opiate Addiction to a Life of Purpose

Nov 2, 2021 • 2h 4min
Think Interfaces: The Ultimate Brain Upgrade for Dopamine, Focus, PTSD, Mood & Anxiety #376
Get your daily dose of brain food with this week's guest, Dr. Lana Bach-Morrow, an award-winning functional medicine neuroscientist and Founder, CEO, and creator of THINK system. THINK's neurotechnology gets you out of your old mind games. It's a device that converts your neuro score into ingame visual feedback to create new neural pathways in quantum time. If that went over your head, don't worry, Dr. Lana unpacks the science behind this groundbreaking technology with much more depth and detail in the episode. Not only does the technology sharpen focus, boost relaxation and get you into a flow state, there have also been some incredible cognitive benefits for those suffering from PTSD and Parkinson’s. Beyond the serotonin surge, Dr. Lana's noble ambition with THINK is to heal collective emotional scarring. After just a couple of sessions, myself, I don't think it's going to take long for her to get there. To explore this technology further, head to: thinkinterfaces.com and mention “LUKE10” for a 10% discount. 09:20 — Think With Your Heart, Feel With Your Brain The magic of ascension Healing PTSD in quantum time Defining 5-D and thinking beyond the level of the skin The mathematics of music 34:08 — All Things Neurochemistry Characteristics of Dopamine and Serotonin Why the heart has memory and the story that proves it The science of the broken heart and emotional hurt 01:02:08 — Unpacking the THINK Interface My experience with THINK PTSD and the complexity of the human mind Managing triggers How THINK differs from neurofeedback Dr. Lana’s work with Parkinson’s Plans to scale the technology and reach the world More about this episode. Watch on YouTube Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: MAGNESIUM BREAKTHROUGH. According to the American Psychological Association, chronic stress is linked to the six leading causes of death. When most people think of stress, they think of their job, traffic, tense relationships, current events, things like that. But the root of so much of the stress we experience comes down to a deficiency in one overlooked nutrient — magnesium. So, if you're ready to help your body deal with stress, instead of putting a band-aid on it after the fact, you’re going to want some Magnesium Breakthrough. During the entire month of November they’re giving away $200 in free gifts and you’ll save 25% of their best-in-class products, including Magnesium Breakthrough if you order before midnight, November 30th. Go to magnesiumbreakthrough.com/lifestyle to get your exclusive discount and gifts. AND... Leela Quantum Tech - Improves your health, fitness levels, and mindset. Their products harmonize harmful frequencies like 4G,5G, microwaves, and WIFI and give your body, home environment, and even your pets a huge quantum upgrade. Go to leelaq.com and use the code “LUKE10” for 10% off their product line. AND… Super Speciosa - Feel good, without feeling impaired with pure Kratom leaf that’s been rigorously third-party-lab tested. Go to getsuperleaf.com/luke and use the code “LUKE” for 20% off. HELP SUPPORT THIS SHOW! Love the show? You’ll really love Luke’s Master Market Online Store! It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW. Other ways to support: SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals Resources Website: thinkinterfaces.com. Mention “LUKE10” for a 10% discount. Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram

Oct 26, 2021 • 2h 14min
The Detox & Immunity Tools They Don't Want You to Know About w/ Dr. Chris Shade PHD #375
Dr. Chris Shade, PhD, founder, and CEO of Quicksilver Scientific, is in the studio today for an in-depth exploration on all things immunity, metabolism, and detoxification. Dr. Shade is a world-renowned brainbox on mercury, environmental toxicities, neuroinflammation, immune dysregulation, and human detoxification. Imagine your biology class on steroids, and you’re somewhere close to this man’s capacity to educate the complexities of the body’s internal relationship to the external landscape. Aside from sharing copious amounts of wisdom, he also formulated Quicksilver Scientific, an out-of-this-world range of advanced liposomal supplements that support vital health functions. I turned to their protocol when detoxing my body from metals, and their 30-day-detox was a lifeline during my exodus from California to Texas. If you’re looking to upgrade your supplement cabinet, head to quicksilverscientific.com and use code “STOREY10” for 10% off sitewide. 10:43 — Inside The 30-Day Reset Maintaining ketosis while eating what you want Detoxification and metabolism and why both are important NAD building Understanding the nanoparticle delivery of mTOR blockers. What causes a leaky liver Why fasting is healing 31:44 — Cellular Health How cells communicate with the nucleus Inside the extracellular matrix Treating mitochondria as membrane How consciousness affects biology Adrenal and mitochondria support Advantages of deuterium depleted water How geography affects tap water quality 57:12 — What’s Trending in Health & Wellness How losing taste and smell is connected to zinc Metabolic health as a key part of immune health Why people who intermittent fast deal with virus better 01:19:04 — The Gut & the Immune System What is a leaky gut Controlling your microbiome Why water fasting will cure your gut issues Detoxing from glyphosate How Astaxanthin makes you beautiful Bowel cleansing to clean your GI 01:42:44 — Heavy Metals 101 Common sources of mercury and why it’s bad Metal exposure through food Toxic cookware The ultimate mold detox How to prepare your body for conceiving NAD for resistance to EMF More about this episode. Watch on YouTube Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: PaleoValley. The ultimate on-the-road snack you can trust. These beef sticks are 100% grass-fed, grass-finished, and sourced from small, domestic farms in the U.S. They use real, organic spices to flavor beef sticks vs conventional spices sprayed with pesticides or "natural flavors" often made from GMO corn. They also ferment their beef sticks which creates natural occurring probiotics which are great for gut health. Try them for yourself! Head to paleovalley.com and use the code “Luke” for 15% off. AND... CACAO BLISS. Back in the day, I used to have to take about 50 ingredients to make an elixir or a smoothie. I had to mix them together, make a big mess, and it took up a bunch of space in the cabinet. But Cacao Bliss has changed the game. Now I have amazing ceremony-grade organic ingredients like raw cacao, turmeric, black pepper, MCT powder, cinnamon, monk fruit, coconut nectar, lacuma, mesquite, and Himalayan salt all in one. So this is the ultimate superfood elixir, but it really tastes like chocolate milk. It's just absolutely fantastic. Try it yourself by using code “LUKE15” for 15% off at earthechofoods.com/lukestorey. AND… JOOVV. A new generation of Joovv devices are here and I am stoked. They’re sleeker, lighter, easier to set up, and allow you to stand 3x further away from the device while still getting the recommended dosage. There’s also a new ambient mode to help you wind down at the end of the day and a recovery mode that will help you rejuvenate after a tough workout. If you are ready to get a new Joovv device, you can get a discount for a limited time over at Joovv.com/luke with the code “LUKE.” HELP SUPPORT THIS SHOW! Love the show? You’ll really love Luke’s Master Market Online Store! It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW. Other ways to support: SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals Resources Quicksilverscientific.com: use code “STOREY10” for 10% off sitewide. Website: drchrisshade.com Instagram: @quicksilverscientific Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram Related Shows Episode #342: Badass Biohacks: Deuterium Depleted Water: Molecular Hydrogen for Extreme Health w/ Robert Slovak Episode #337: The Mold Medic: How to Protect Your Home & Family from Mold Toxicity with Michael Rubino Episode #367: Not Just For Sleep: Melatonin the Master Molecule & Next Level Biohacks w/ Dr-John Lieurance

Oct 19, 2021 • 1h 54min
The Wild Life of the Last Hunter-Gatherers + The Truth About Keto w/ Dr. Anthony Gustin #374
This was supposed to be an exclusively keto-themed episode with keto entrepreneur and pioneer Dr. Anthony Gustin. Yet, we found ourselves going off-road... to Tanzania to be exact – and unpacking his wildly transformative experience with one of the last hunter-gatherer communities in the world. Prepare to flip any Western beliefs you held dearly on their heads, as you’ll learn how this soon-to-be-extinct primitive community thrives off dirt, baboon brains, and gender-separated communities. Plus: how they navigate life, and the inevitability of death, without the superficial obsession for longevity. You’ll also have the opportunity to quench your keto curiosity with a deep dive into ketosis and how it works. If you thought you were clued up on the subject, prepare to be floored by Anthony’s theories on the real diet devils out there (no, it’s not carbs or fruit), and why pretty much dining out in any restaurant is a microbiome disaster waiting to happen. While we’re on the subject, Perfect Keto is a great place to take your keto practice to the next level. Head to perfectketo.com and use the code “THELIFESTYLIST20” for 20% off sitewide. 08:20 — Transformative Trip to Tanzania Reflections on regenerative farming and hunting Why division from nature makes us sick The top seven ways we die and why it’s not normal Debunking the fiber myth Eating dirt: the secret sauce to a robust microbiome The pillars to a healthy life 38:00 — Reframing The Concept of Death + Diet and Health Ego identity and attachment around life The concept of diet and what’s considered healthy What hunter-gatherers eat and how why they’re fighting to survive What it feels like to eat baboon brains How tourism is keeping this civilization alive How Western tourism created a chief hierarchy in the community Why returning to the land is the next health trend 01:07 — Everything to Know About Keto The non-dogmatic approach to keto Introduction to ketosis, diet tracking, and testing Why carbs and fruit are not the enemies The scary truth about seed oils Why you need to say goodbye to chicken and pork The myth of “pasture-raised” animal products Making keto accessible with Perfect Keto Exogenous ketones for athletes Why you don’t need Omega-3 More about this episode. Watch it on YouTube Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: ONNIT. Ease into a flow state and “get in the zone” with Onnit’s Alpha BRAIN nootropic: the dietary supplement that helps support cognitive functions, including memory, mental processing, speed and focus. Fire up your potential – and save 10% – by heading to onnit.com/luke. AND... Water and Wellness. I take my water very seriously and use Water and Wellness to ensure my H2O is pure, toxin-free, and mineral-rich. Their team has crafted a portfolio backed by decades of research and phenomenal results. My house is set up with their RO countertop water filter, AquaTru, and my cupboards are stocked with Quinton to keep me hydrated and healthy daily. There’s no plumbing or installation a required. Head to waterandwellness.com/storey and use the code “Storey10” for 10% off all products. Plus: for a limited time, when you buy two or more bottles of H2 Active Hydrogen, you’ll get 20% off. AND… BLUBLOX. Blue light hitting your skin at night can disrupt your sleep and circadian rhythms. The flicker and EMF from regular light bulbs or other red LED bulbs may damage your health according to some studies. Fortunately, BLUblox has designed Lumi Sleep+: the ultimate zero flicker, zero blue and green light bulb for after-sunset use. You can get all of this epicness and more by using the code “LIFESTYLIST” for 15% off at blublox.com/lifestylist. HELP SUPPORT THIS SHOW! Love the show? You’ll really love Luke’s Master Market Online Store! It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW. Other ways to support: SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals Resources Website: perfectketo.com: use the code “THELIFESTYLIST20” for 20% sitewide. Instagram: @dranthonygustin + @perfectketo Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram Related Shows Episode #296: Why You Can’t Beat Meat: The Ultimate Carnivore Diet-guide w/ Dr. Paul Saladino Episode #348: Rite of Passage: My Sacred Hunting Experience w/ Mansal Denton

Oct 17, 2021 • 1h 50min
Everything Is Eating Everything: Life, Death & Transformation - Luke on WildFed Podcast (Bonus Show)
A bonus re-air from my appearance as a guest on Daniel Vitalis’s podcast, WildFed. This was my first public discussion of my sacred hunting experience with Mansel Denton. I thoroughly enjoyed this nuanced integration with Daniel, a wild food expert, avid hunter, and forager. There is so much to digest with this triggering topic, and I encourage everyone to tune into the episode – and themselves – with an open mind and heart to the practice of hunting. As with all my encounters – human or otherwise – my intention is to continually interact with all of Earth’s creatures with gratitude and respect. May this conversation deepen your connection to what is on your plate and how it arrived there. 01:45 — How I Built The Life Stylist Exploring consciousness and finding my calling after Hollywood Why learning from an audio format led to podcasting 07:59 — The Pull to Hunt Contrasts growing up with a hippie mom and hunter/gatherer father The changing face of hunting Grappling with feeling disconnected from the natural world The hypocrisy of eating meat and being separated from the process Regenerative farming: visiting Belcampo and Force of Nature Leaning into the edge of discomfort for growth 23:27 — My Relationship to Weapons Negative associations with weaponry Why sensitivity and empathy have a place in hunting How plant medicine elevated the experience 51:37 — Encounter with Wild Pigs & Integrating Death Disturbing ambush and participating in suffering The etheric energy of life and death Finding the killer instinct I never knew I had Considering the “most humane” way to hunt The fallacy of death Eating meat after the experience Carrying gear, logistics, and my respect for veterans Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey HELP SUPPORT THIS SHOW! Love the Show? You’ll really love Luke’s Master Market Online Store! It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW. Other ways to support: SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals Resources Website: wild-fed.com Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram Related Shows Episode #348: Rite of Passage: My Sacred Hunting Experience w/ Mansal Denton Episode #366: Getting Dirty: Saving Our Soul & Soil w/ Regenerative Agriculture

Oct 12, 2021 • 1h 30min
How to Charge Your Home, Food, Supplements & Pets w/ Quantum Energy #373
I had to bring Philipp Samor von Holtzendorff-Fehling back on the mic to talk about the science behind Leela Quantum Tech, the life amplifying devices I’m using at home and on the road. Since Philipp was last on the show, there have been even more studies on how their products optimize energy frequencies in our bodies, food, pets, and plants. I charge up everything from my hamburgers to my coffee – and Alyson loves to charge her essential oils on their Quantum Bloc too. I know it feels good, but Philipp grounds my woo-woo beliefs with scientific facts, quantifiable data, and collaborators I trust to always know what’s legit. This episode is all about separating quantum fact from fiction, and testing these out-of-this-world devices in real-life situations and settings. Hear it to believe it, then try it for yourself. Head to leelaq.com and use the code “Luke10” for 10% off sitewide. 06:49 — What is Leela Quantum Tech? How Philipp created Leela Quantum Tech Imprinting and transmitting quantum energy into objects Creating unique frequencies Healing Lyme with quantum energy Proving quantum energy works 24:17 — Leela Quantum Tech–Tried + Tested How Alyson and I use the Infinity Bloc at home How the technology fares David Hawkin’s Quantum Calibration Scale Using Leela alongside my other EMF devices 30:31 — Collaborating with Healers, Product Testing & Results Building a pyramid with mentalist and energy healer, Roman Christian Hafner Bridging science and spirituality with Ian Mitchell Leela clothing efficacy and how I use the cap Results from heart rate variability testing and Leela Why EMF effects people differently Measuring the cellular impact of Leela with white blood cell analysis 56:26 — Product Protocols Using the Leela Quantum Bloc to neutralizing negative frequencies on groceries and pharmaceuticals Why 30 seconds is enough time to charge your metals Different uses for the Quantum and Infinity Blocks and Capsules How to charge your plants and pets Nutritional and taste upgrades on food Energetically optimizing crystals 01:019 — What’s On the Horizon? Why Philipp wants to create products for kids A commitment to research Upcoming product testing Taking your Leela device on the road More about this episode. Watch it on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: PaleoValley. The ultimate on-the-road snack you can trust. These beef sticks are 100% grass fed, grass finished and sourced from small, domestic farms in the U.S. They use real, organic spices to flavor beef sticks vs. conventional spices sprayed with pesticides or "natural flavors" often made from GMO corn. They also ferment their beef sticks which creates natural occurring probiotics which are great for gut health. Try them for yourself! Head to paleovalley.com and use the code “Luke” for 15% off. AND... CACAO BLISS. Back in the day, I used to have to take about 50 ingredients to make an elixir or a smoothie. I had to mix them together, make a big mess, and it took up a bunch of space in the cabinet. But Cacao Bliss has changed the game. Now I have amazing ceremony-grade organic ingredients like raw cacao, turmeric, black pepper, MCT powder, cinnamon, monk fruit, coconut nectar, lacuma, mesquite, and Himalayan salt all in one. So this is the ultimate superfood elixir, but it really tastes like chocolate milk. It's just absolutely fantastic. Try it yourself by using code “LUKE15” for 15% off at earthechofoods.com/lukestorey. AND… MAGNESIUM BREAKTHROUGH. According to the American Psychological Association, chronic stress is linked to the six leading causes of death. When most people think of stress, they think of their job, traffic, tense relationships, current events, things like that. But the root of so much of the stress we experience comes down to a deficiency in one overlooked nutrient: magnesium. So, if you're ready to help your body deal with stress, instead of putting a band-aid over it after the fact, you’re going to want some Magnesium Breakthrough. You can use the code “luke10” for 10% off at www.bioptimizers.com/luke HELP SUPPORT THIS SHOW! Love the show? You’ll really love Luke’s Master Market Online Store! It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW. Other ways to support: SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals Resources Website: leelaq.com Use code “Luke10” for 10% off sitewide Upcoming events: lukestorey.com/events Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram Join Leela Quantum Tech Telegram channel Related Shows Episode #340: Unlocking the Mysteries of Quantum Technologies and EMF Protection

Oct 8, 2021 • 1h 9min
Solocast Q&A: Back Pain, Microdosing, Ice Baths, Smart Drugs & Brain Function, EMF Blocker Scams, Depression #372
It’s that time of month again. I’m digging into our community questions from our Facebook group and connecting you to my toolbox of hacks, products, and leaders who have supported me on my journey. If you’ve ever had questions about curing mental and physical pain, alleviating chronic illness holistically, ice baths, health drinks, and effective EMF devices, you’ll want to tune into this one. 02:00 – Johanna asks: I am 8 months postpartum and breastfeeding. l have chronic right shoulder pain up into the back of neck and shoulders. I’ve been to see the chiropractor but it doesn't help. Any ideas or recommendations? Kratom from Super Speciosa TB-500 & BPC-157 peptides that you can inject Local red light therapy using the Flexbeam. It’s portable, and can easily be wrapped around most body parts PEMF therapy using a Pulse Centers machine. Most cities have practitioners if you don’t want to invest in one Cold laser therapy using Epoch Lasers. Pricey, but you might find a practitioner to treat you in your area. Transformational Healing Center in LA for one Neufit works by sending electrical impulses through the skin to nerves in tissue to elicit muscle contractions and sensory impulses. You can locate a provider in your area here Acupuncture is readily available pretty much everywhere Temporary relief with CBD creams and using DMSO on the area prior helps you get a much deeper penetration, and thus better pain relief 11:00 – Ryan asks: I’ve always loved having a variety of drinks and, for years now, I mostly just make my own mixes with quality water or SodaStream. Does anyone have any favorite DIY drink combos? My go to is Hydroshot. It’s a hydrogen water with green tea extract and L-Citrulline. Incredible for mental clarity, workout prep, and recovery, and also just general blood flow For an electrolyte boost, LMNT is the best. Hydrating and great for food cravings, and curbing late night snacking Olipop for anyone with a sweet tooth. They use natural flavors, and also reverse osmosis water 14:11 – Kathryn asks: What’s everyone’s favorite probiotic? I’m pregnant and looking for the best. Just Thrive, due to its spore-based formula Alternate your probiotics Take a stool sample to see what your body is lacking, needing to expel (parasites, etc.) Seed is pushing the envelope with a great product Probiomax butyrate suppositories from MitoZen I like to mix things up with Klaire Labs Ther-biotic Complete Drinking high-quality, grass-fed bone broth also heals gut and nourishes baby 21:15 – Rhondi asks: Can anyone recommend a good blue-blocking computer screen protector? Use Iris app instead. It’s super-cheap and has timers built in for day and night use 23:25 – Luke asks: Can you re-use your ice bath water multiple days? What can be added to make it last longer? I used to have a Sears chest freezer, set on a timer to keep the water around 35-40 degrees Make sure you’re clean and not sweaty before getting in 35% hydrogen peroxide extended water life ever so slightly I used my SimplyO3 ozone generator (ozone purifies water) but this was a logistical hassle I advise changing water every 1-2 weeks The Morozko Forge professional bath with a built-in ozone generator is the ultimate investment and solution 27:15 – Amanda asks: Looking for the best handheld red light therapy device to aid in healing a major open wound on a horse. Flexbeam, as long as you keep your distance on an open wound The handheld cold laser from Power Medic. I used that on my dog, Cookie, after her spay surgery. It works like magic 27:15 – What’s the best David Hawkins book or interview? I started off with Power vs. Force. Simple, albeit a bit sterile Letting Go: The Pathway of Surrender is pure gold, and a much easier read for someone just getting into his work I: Reality and Subjectivity is much denser and took me two years to read. Powerful stuff I would recommend getting any of his audiobooks on Audible, listening to his lectures, and just digging in 36:44 – Abby asks: Has anyone tried any of these bracelets that are supposed to help mitigate EMF? I just got one from Body Align. Has anyone tested these? FLFE or focused life force energy - I have the service on my phone, which mitigates EMF using a field of quantum energy Defender Shield phone case, and laptop case Blushield portable protector scalar wave generator Leela Quantum Tech ampule necklace, charged with quantum energy Leela Quantum Tech charged T-shirts, caps. You will learn all about the science of Leela Quantum next Tuesday on #373 Lambs EMF-blocking underwear. They have women’s bras, panties, and pregnant wraps now too, which is amazing 47:30 – Amanda asks: I am curious if anyone here is a millennial struggling with chronic illness. Have you ever wondered if there was a link between your symptoms and mental, emotional, or a childhood trauma? Healing trauma is the #1 priority, and every person I’ve encountered suffering from chronic illness has had to heal trauma alongside their physical symptoms Plant medicine has been monumental for my growth Kundalini yoga, a practice I’ve just gone back to Psychedelic-assisted therapy using MDMA, psilocybin, and ketamine in a clinical setting The Hoffman Process in Napa, and a center called Onsite in Nashville helped me make a start with this work 50:22 – Hannah asks: Does anyone experience skin burning, hot flushes, or itching about half an hour to an hour after microdosing psilocybin? Any insights? Your formula has niacin in it. This helps circulate the medicine though your body and brain, but you can split your dose in two if it’s uncomfortable Due to the legality of this substance, it’s best to find an in-person community to help you on your journey. Check out local breathwork and meditation groups, and outside of the USA, there are a growing number of plant medicine retreat centers you can reach out to 57:00 – Susie asks: COVID scrambled my brain, and now I'm dealing with depression, and a worsening of my mixed-type ADHD symptoms. I can't take any stimulants because I'm also recovering from adrenal fatigue! My therapist said that there are ADHD coaches. Has anyone ever tried one, and do they have one they'd recommend? I've already thoroughly combed prior posts for ADHD treatments, but besides sun, exercise, neurofeedback, 5-HTP, and St John's wort, does anyone have any other tricks for depression?! Microdosing has been helpful for me, as mentioned in the last question However, the single most powerful thing I have ever done for my brain, mood, and – especially – focus is a training called THINK Interfaces with Dr Lana Morrow. My brain has literally never in my life been this sharp and focused. You can learn all about her and her work on episode #376, which drops October 2, 2021 1:01:54 – Ted asks: Anyone care to share their experience with using modafinil? My wife's doctor recommended she take it to help her MS. Curious to hear people's experience with it. I’ve used it for years and it’s been a life saver. I usually take 25 mg, which is a 1/4 dose of a tablet THINK Interfaces with Dr Lana Morrow might also be able to help More about this episode. Watch it on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: BLUBLOX. The REMedy Sleep Mask blocks out 100% of the light around you while you’re sleeping, setting you up for a blissful night’s rest. And it’s not just great for better sleep – it can also be used for meditation, deep touch pressure therapy, air travel, and migraine relief! You can get all of this epicness and more by using the code “LIFESTYLIST” for 15% off at BLUblox.com/lifestylist AND... Water and Wellness. I take my water very seriously and use Water and Wellness to ensure my H2O is pure, toxin-free, and mineral-rich. Their team has crafted a portfolio backed by decades of research and phenomenal results. My house is set up with their RO countertop water filter, AquaTru, and my cupboards are stocked with Quinton to keep me hydrated and healthy daily. There’s no plumbing or installation a required. Head to waterandwellness.com/storey and use the code “Storey10” for 10% off all products. For a limited time, when you buy two or more bottles of H2 Active Hydrogen, you’ll get 20% off. AND… ONNIT. Ease into a flow state and “get in the zone” with Onnit’s Alpha BRAIN nootropic: the dietary supplement that helps support cognitive functions, including memory, mental processing, speed and focus. Fire up your potential – and save 10% – by heading to onnit.com/luke. HELP SUPPORT THIS SHOW! Love the show? You’ll really love Luke’s Master Market Online Store! It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW. Other ways to support: SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals

Oct 5, 2021 • 2h 9min
The Inner Journey: Saving Your Soul to Save Us All w/ Dr. Erin Yu-Juin McMorrow #371
It's time we came back to Earth, and I can think of no one better to get us grounded than this week's guest: author, spiritual guide, and Earth advocate, Dr. Erin Yu-Juin McMorrow. I was highly charged after devouring Erin's book, Grounded, which explores the interconnectedness between the natural world and humanity. We can see nature’s history imprinted in the soil and how toxic expressions of masculinity (defined by Erin as patriarchy) rip through the natural Earth – which is an embodiment of the sacred feminine through Erin's lens. So how do we find roots when the soil is literally being ripped from under our feet? On the rational side of things, we can return to regenerative farming practices, start composting, and learn from our fungi friends. But things really get interesting when we dive into the spiritual, sacred potential in Earth and see how it relates to the divine feminine, and see how sex, soul, and soil are, in many ways, one and the same. 05:00 — The Return to Roots Working with soil, regenerative farming The role of fungi in the soil and why mushrooms are our allies Relating soil to feminine sexual energy Learning how to compost Regenerating earth and business 43:35 — Reframing Environmentalism What I learned after watching The Great Global Warming Swindle The creative life force of the universe and why we need to shift our relationship with Earth Getting caught up in environmentalism How colonization separated us from the land 01:04:18 — Plant Medicines to Reconnect with Nature The collective elevation of consciousness with medicine experiences The global renaissance happening right now 1:15:33 — The Way Out of Patriarchy The collective pain body The masculine expression of ego Conquering cultural marxism to come back to oneness The Goddess Archetype Immersing yourself in natural things 1:51:49 — Expansion Through Sexuality How an orgy pushed Erin to her edge and how she broke through Cultivating initiation skills Releasing shame around sexuality More about this episode. Watch it on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: INSIDETRACKER. When you do what you love – like running, like racing, like enjoying the great outdoors – you want to do it for life. InsideTracker can help. InsideTracker was founded in 2009 by leading scientists in aging, genetics, and biometrics. Using their patented algorithm, InsideTracker analyzes your body's data to provide you with a clear picture of what's going on inside you and to offer you science-backed recommendations for positive diet and lifestyle changes. Then InsideTracker tracks your progress every day, every step of the way toward reaching your performance goals, and living a longer, healthier life. You can get 25% off the entire InsideTracker store for a limited time by going to insidetracker.com/luke. AND... CACAO BLISS. Back in the day, I used to have to take about 50 ingredients to make an elixir or a smoothie. I had to mix them together, make a big mess, and it took up a bunch of space in the cabinet. But Cacao Bliss has changed the game. Now I have amazing ceremony-grade organic ingredients like raw cacao, turmeric, black pepper, MCT powder, cinnamon, monk fruit, coconut nectar, lacuma, mesquite, and Himalayan salt all in one. So this is the ultimate superfood elixir, but it really tastes like chocolate milk. It's just absolutely fantastic. Try it yourself by using code “LUKE15” for 15% off at earthechofoods.com/lukestorey. AND… MAGNESIUM BREAKTHROUGH. If you’re having trouble falling asleep or staying asleep, one of the best things you can possibly do is start getting enough magnesium. Most magnesium supplements use only the two cheapest synthetic forms. However, Magnesium Breakthrough by BiOptimizers uses the seven unique forms of magnesium that you must get if you want to experience its calming, sleep-enhancing effects. Simply take two capsules before you go to bed and you’ll be amazed by how much better you sleep. And how much more rested you feel when you wake up! You can use the code “LUKE10” at magbreakthrough.com/luke to save 10%. HELP SUPPORT THIS SHOW! Love the Show? You’ll really love Luke’s Master Market Online Store! It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW. Other ways to support: SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals Resources Instagram: @dr.erinmcmorrow Read: Grounded: A Fierce, Feminine Guide to Connecting with the Soil and Healing from the Ground Up Get 30% off Dr. Erin’s “Getting Grounded” course Related Shows Episode #277: Regenerative Farming: The Soul of Soil & Conscious Commerce w/ Ryland Englehart Episode #366: Getting Dirty: Saving Our Soul and Soil w/ Regenerative Agriculture