

The Life Stylist
Luke Storey
Established in 2016, The Life Stylist Podcast is a platform devoted to unlocking human potential. Host Luke Storey engages in cutting-edge conversations with leading spirituality, biohacking, and personal development experts.
Covering a vast array of topics, including sex and relationships, psychedelics, addiction recovery, yoga, meditation, natural birth, EMF mitigation, medical myths, spirituality, alternative medicine, biohacking technologies, and higher consciousness, The Life Stylist Podcast remains at the forefront of holistic exploration.
Among his esteemed guests are US presidential candidate Robert F. Kennedy Jr., trauma experts Dr. Gabor Maté, Mastin Kipp, and Dr. Nicole LePera, and spiritual luminaries like Dr. Joe Dispenza, Teal Swan, Byron Katie, Gabby Bernstein, and Sharon Salzberg.
Luke has also featured biohacking pioneers Dave Asprey, Ben Greenfield, and health guru David 'Avocado' Wolfe, as well as truth seekers like David Icke, Mikki Willis, Del Bigtree, JP Sears, and the most censored man in media – Alex Jones.
The show has welcomed environmental advocates such as Dr. Zack Bush and actor Adrian Granier, and leading voices in conscious relationships like author Neil Strauss, Dr. John Gray, Mama Gena, and John Wineland.
Exploring creativity and consciousness, The Life Stylist has hosted music producer Rick Rubin and authors Steven Pressfield, Jamie Wheal, and Steven Kotler. Luke's commitment to health sovereignty has sparked paradigm-shifting episodes with Dr. David Perlmutter, Dr. Will Cole, Dr. Kelly Brogan, Dr. Steven Gundry, and Dr. Christiane Northrup.
Luke Storey, a former celebrity fashion stylist turned motivational speaker, metaphysical teacher, and thought leader, has spent the past twenty-seven years relentlessly searching the world over to design the ultimate lifestyle.
Through The Life Stylist Podcast, he continues to share his strategies for healing, happiness, and high-performance living each week, inspiring people worldwide to transform their minds, bodies, and spirit.
Covering a vast array of topics, including sex and relationships, psychedelics, addiction recovery, yoga, meditation, natural birth, EMF mitigation, medical myths, spirituality, alternative medicine, biohacking technologies, and higher consciousness, The Life Stylist Podcast remains at the forefront of holistic exploration.
Among his esteemed guests are US presidential candidate Robert F. Kennedy Jr., trauma experts Dr. Gabor Maté, Mastin Kipp, and Dr. Nicole LePera, and spiritual luminaries like Dr. Joe Dispenza, Teal Swan, Byron Katie, Gabby Bernstein, and Sharon Salzberg.
Luke has also featured biohacking pioneers Dave Asprey, Ben Greenfield, and health guru David 'Avocado' Wolfe, as well as truth seekers like David Icke, Mikki Willis, Del Bigtree, JP Sears, and the most censored man in media – Alex Jones.
The show has welcomed environmental advocates such as Dr. Zack Bush and actor Adrian Granier, and leading voices in conscious relationships like author Neil Strauss, Dr. John Gray, Mama Gena, and John Wineland.
Exploring creativity and consciousness, The Life Stylist has hosted music producer Rick Rubin and authors Steven Pressfield, Jamie Wheal, and Steven Kotler. Luke's commitment to health sovereignty has sparked paradigm-shifting episodes with Dr. David Perlmutter, Dr. Will Cole, Dr. Kelly Brogan, Dr. Steven Gundry, and Dr. Christiane Northrup.
Luke Storey, a former celebrity fashion stylist turned motivational speaker, metaphysical teacher, and thought leader, has spent the past twenty-seven years relentlessly searching the world over to design the ultimate lifestyle.
Through The Life Stylist Podcast, he continues to share his strategies for healing, happiness, and high-performance living each week, inspiring people worldwide to transform their minds, bodies, and spirit.
Episodes
Mentioned books

Jan 9, 2022 • 1h 36min
Optimizing Mind, Body & Spirit: Luke as Guest on Sacred Sons (Bonus Rebroadcast)
It was an honor to sit with my neighbor, brother, and teacher, Adam Jackson, on his podcast, Sacred Sons, for a deep dive into our spiritual paths. We share our journeys to true embodiment and how we’ve cultivated wellness lifestyles and relationships with God that feel both authentic and liberating. 04:20 — The Ultimate Wellness Lifestyle: Does it Exist? Celebrating the ebbs and flows of spiritual and physical growth The wellness principles I live by The importance of rest and recovery 22:19 — Finding God Without Religion Coming out of addiction and becoming free Finding God without losing yourself to dogma Aligning will with spiritual principles Learning to love yourself Moving from suffering to empowerment The “blessing in the lesson” 49:26 — Redefining My Relationship with Money The energetic meaning behind currency Breaking out of limitations and societal money programing From scarcity to abundance Standing up to tribalism 01:05 — The Value of Community + Brotherhood Lifestyle differences between LA and Texas Celebrating unity in partnership Using your gifts to serve and receive How to harness masculine energy within a relationship Relationship lessons from John Gray Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey HELP SUPPORT THIS SHOW! Love the show? You’ll really love Luke’s Master Market Online Store! It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW. Other ways to support: SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals Resources Website: sacredsons.com Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram

Jan 4, 2022 • 1h 35min
Soulmate Manifestation + the Ancient Keys to Joy & Success w/ Dr. Barry Morguelan #387
Dr. Barry Morguelan, this week’s expert guest, endured a 30-year apprenticeship in the mountains of China, learning how to integrate ancient source energy and apply it to the practical realities of the Western world. Let’s face it, life is stressful, especially when we’re chasing lofty, often fictional, versions of success surrounded by unfulfilling relationships. Years ago, I decided to try Dr. Morguelan’s formula (more on that in the episode), and I called in my soulmate, Alyson Charles. So, to say I’m a believer in his work is an understatement. I knew I had to get him in the studio for 2022 to help the community create a vision for the year ahead. I can’t think of a more intentional way to kick things off on a clean slate than to delve into the energetics of manifesting a partner, fostering a community, and living a purpose-filled existence. Trust me, you’re in for a treat. 05:00 — Medicine Work The body as a sensor and connection for success Training yourself to unleash superpowers It’s not luck, it’s physics: moving from skepticism to trust with quantum physics 23:31 — Creating a Vision for a Relationship Finding your soulmate Picking someone who is win/win Becoming a sovereign being Deconstructing the concept of soulmates Why there is choice in heartbreak 54:50 — Love Lessons Building discernment in relationships Finding partnership from the right place The “friends first” rule to falling in love The heart connection Past lives and soulmates Tapping into reality energetics to create success How Dr. Barry created an energy field for me to find a relationship 01:13:02 — Human Categories The four categories of people Using emotions to read other people The Energy for Success program Why a 20-minute practice is all you need More about this episode. Watch on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: INSIDE TRACKER. When you do what you love–like running, like racing, like enjoying the great outdoors–you want to do it for life. InsideTracker can help. InsideTracker was founded in 2009 by leading scientists in aging, genetics, and biometrics. Using their patented algorithm, InsideTracker analyzes your body's data to provide you with a clear picture of what's going on inside you and to offer you science-backed recommendations for positive diet and lifestyle changes. Then InsideTracker tracks your progress every day, every step of the way toward reaching your performance goals and living a longer, healthier life. You can get 25% off the entire InsideTracker store for a limited time by going to: insidetracker.com/luke. AND... LEELA QUANTUM TECH. Improves your health, fitness levels, and mindset. Their products harmonize harmful frequencies like 4G,5G, microwaves, and WIFI and give your body, home environment, and even your pets a huge quantum upgrade. Go to leelaq.com and use the code “LUKE10” for 10% off their product line. AND… MAGNESIUM BREAKTHROUGH. According to the American Psychological Association, chronic stress is linked to the six leading causes of death. When most people think of stress, they think of their job, traffic, tense relationships, current events, things like that. But the root of so much of the stress we experience comes down to a deficiency in one overlooked nutrient — magnesium. So, if you're ready to help your body deal with stress, instead of putting a band-aid on it after the fact, you’re going to want some Magnesium Breakthrough. You can use the code “luke10” for 10% off at www.bioptimizers.com/luke. AND… BLUBLOX. Blue light hitting your skin at night can disrupt your sleep and circadian rhythms. The flicker and EMF from regular light bulbs or other red LED bulbs may damage your health according to some studies. Fortunately, BLUblox has designed Lumi Sleep+: the ultimate zero flicker, zero blue, and green light bulb for after-sunset use. You can get all of this epicness and more by using the code LIFESTYLIST for 15% off at blublox.com/lifestylist. HELP SUPPORT THIS SHOW! Love the show? You’ll really love Luke’s Master Market Online Store! It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW. Other ways to support: SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals Resources Try 5 free breathing exercises: energyforsuccess.com/biohacking Website: energyforsuccess.com Instagram: @energyforsuccessofficial Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram Related Shows Episode #310: Higher Power Couple: Anatomy of a Sacred Engagement w/ Alyson Charles

Dec 31, 2021 • 2h 17min
Psychedelics & the Future of Addiction Recovery + 2021 Wrap Up (New Year’s Eve Solocast) #386
Despite chaotic outside circumstances, I have been blessed with bountiful gifts this year. I moved to the greener pastures of Austin, Texas, with my better half, Alyson Charles. We purchased a home, and I expanded my business. I’ve never felt healthier, happier, or lighter than I do right now. Of course, as many of you know, it wasn’t always like this. I spent the best part of 25 years obliterating my body with drugs and alcohol and the past 25 years putting myself back together again. I’ve tried just about every spiritual modality out there. Still, nothing comes close to the breakthroughs I made during intentional psychedelic experiences, which is why I chose to close out the year reflecting on my recent talk at the recent MeetDelic conference in November. This episode pieces together my journey to sobriety, how I reconciled with my “sober” identity to cross the portal of psychedelics, and why intentional plant ceremonies have proved to be great medicine for my growth. 03:00 — Review of 2021 Escaping programing Moving to Texas, renovations + reflections My plans to create a food forest Eloping in Vegas My obsession with Alive Water (FYI: now they deliver to Texas!) How to find your nearest spring (findaspring.com) The Water Wars Trilogy: Part I - Part II - Part III Expanding my business, podcast, and launching Gilded The medicinal ceremonies of this year 24:20 — The Bondage of Addiction Abstinence as the way out The phenomenon of craving (“my drug of choice was more”) Where addiction and trauma meet Tracing the origins of my destructive drug voyage The Shrooms of Doom: that fateful night on mushrooms 1987: the year I got sober 01:02:35 — The Spectrum of Sobriety Finding emotional and mental sobriety Healing dysfunctional patterns The moment I recognized psychedelics as a tool for growth The great INscape Why taking Ayahuasca made me more sober than ever Finding a spiritual experience in sobriety 01:41:48 — Peak States of Psychedelics Facing resistance and ego death with 5-MeO-DMT A new level of consciousness Looking for “a change in traits not states” Working through deep-rooted traumas More about this episode. Watch on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey HELP SUPPORT THIS SHOW! HELP SUPPORT THIS SHOW! THIS SHOW IS BROUGHT TO YOU BY: ONNIT. Ease into a flow state and “get in the zone” with Onnit’s Alpha BRAIN nootropic: the dietary supplement that helps support cognitive functions, including memory, mental processing, speed and focus. Fire up your potential–and save 10%–by heading to onnit.com/luke. AND... EATON HEMP. The CBD industry is all about trust, and with so many brands out there just slapping labels on products it is important to know where your products come from. I love Eaton Hemp because they’re transparent about where everything comes from–an organic farm in upstate NY where you get the goodness of clean soil. Head to eatonhemp.com and use the code: “LUKE” for 20% off all products. AND… BLUBLOX. Blue light hitting your skin at night can disrupt your sleep and circadian rhythms. The flicker and EMF from regular light bulbs or other red LED bulbs may damage your health according to some studies. Fortunately, BLUblox has designed Lumi Sleep+: the ultimate zero flicker, zero blue, and green light bulb for after-sunset use. You can get all of this epicness and more by using the code LIFESTYLIST for 15% off at blublox.com/lifestylist. Love the show? You’ll really love Luke’s Master Market Online Store! It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW. Other ways to support: SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals Resources Download my presentation from MeetDelic: lukestorey.com/meetdelicslides Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram Related Shows Episode 326: 5-meO DMT Integration Session: Bufo Alvarius Toad Medicine W/ Aubrey Marcus

Dec 28, 2021 • 1h 34min
Beyond Prepping: How to Turn Your Yard Into a Food Forest w/ Jim Gale #385
We may be starved of our freedom, but we do not need to go hungry. Food sovereignty is my next goal as we enter a new year – and potential apocalypse. I’m not talking about hoarding cans of beans from the supermarket. Instead, I’m exploring how we can create a sustainable, healthy food revolution in your own backyard. It’s called a Food Forest. Jim Gale, the mastermind behind Food Forest Abundance, is here to fertilize your curiosity. He’s on a mission to facilitate food forests in every (misused) lawn and corner of soil in the world. In this episode, we discuss how to grow your own food, profit from produce, and create an abundant food ecosystem for generations to come! 05:19 — What is a Food Forest? The benefits of wild food foraging Growing grapes in Texas Why we should turn lawns into Food Forests 19:48 — Improving Urban Landscapes Why now is the time to learn to grow our own food Why centralization is the enemy to a sustainable food future Making vegetables thrive in your own backyard, with or without sun Storage of excess food + eating according to seasons 38:41 — The Hierarchy of Food Whole foods vs. poisoned food Timespan between farm to aisle How plants support one another What a sustainable food system looks like The act of food as a “re-LOVE-ution” Calculating the investment to grow your own The timespan to grow plants, fruits, and vegetables Micronutrients found in dirt 55:09 — Keeping Soil Robust The best way to compost Natural pest control and why we don’t need to fear bugs The poison we feed ourselves with programing Keeping deer out of your garden How to become part of the supply chain Integrating medicinal plants into permaculture 01:14:41 —How to Participate In a New Food Economy How you can imitate Jim Gale’s business model for yourself Scaling globally and profitability The bio-marketing package to help you get to market Why food sovereignty is the most revolutionary act you can do More about this episode. Watch on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: CACAO BLISS. Back in the day, I used to have to take about 50 ingredients to make an elixir or a smoothie. I had to mix them together, make a big mess, and it took up a bunch of space in the cabinet. But Cacao Bliss has changed the game. Now I have amazing ceremony-grade organic ingredients like raw cacao, turmeric, black pepper, MCT powder, cinnamon, monk fruit, coconut nectar, lacuma, mesquite, and Himalayan salt all in one. So this is the ultimate superfood elixir, but it really tastes like chocolate milk. It's just absolutely fantastic. Try it yourself by using code “LUKE15” for 15% off at earthechofoods.com/lukestorey. AND... LEELA QUANTUM TECH - Improves your health, fitness levels, and mindset. Their products harmonize harmful frequencies like 4G,5G, microwaves, and WIFI and give your body, home environment, and even your pets a huge quantum upgrade. Go to leelaq.com and use the code “LUKE10” for 10% off their product line. AND… JOOVV. A new generation of Joovv devices are here and I am stoked. They’re sleeker, lighter, easier to set up, and allow you to stand 3x further away from the device while still getting the recommended dosage. There’s also a new ambient mode to help you wind down at the end of the day and a recovery mode that will help you rejuvenate after a tough workout. If you are ready to get a new Joovv device, you can get a discount for a limited time over at Joovv.com/luke. HELP SUPPORT THIS SHOW! Love the show? You’ll really love Luke’s Master Market Online Store! It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW. Other ways to support: SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals Resources Website: foodforestabundance.com Instagram: @foodforestabundance Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram Related Shows Episode 292: Fake Food and Modern Medicine: Reclaim Your Health w/ Nature’s Wisdom

Dec 21, 2021 • 1h 28min
Ozone Power! Nature's Oldest Medicine & The Future Of Healing w/ Micah Lowe #384
For anyone outside of biohacking circles, ozone is often understood to be a pollutant or something miles out of our reach, under threat from climate change and aerosol spray cans. For years, ozone-related information, generators, and personal use have been clouded in mystery – even fear. But did you know that it can also be used to heal chronic infections and skin conditions as well as purify your environment? It's time to meet THE ozone guy, Micah Lowe. In this episode, Micah and I break down all things ozone, from the historical roots of this disruptive molecule and different applications of ozone (I love blasting it into my ears), to how to safely use ozone generators at home. You'll learn why ozone therapy has been stifled within the traditional medical community and how Micah's mission to help people get started with ozone has evolved and grown over the years. To get your hands on your own ozone generator – and save a cool 10% – go to lukestorey.com/simplyo3 and use the code “luke10”. 06:09 — How Micah Found his Purpose Making ozone therapy devices more widely accessible Healing modalities getting sidelined by big pharma Ozone through history Can ozone neutralize “everything”? Why ozone is an amazing immune balancer 25:26 — How to Use Ozone in the Home Breaking down different ozone generators Ozone solutions that cost less than $1,000 What you should look out for in an ozone generator The different applications for ozone Ozone for respiratory issues and skin issues The correct doses of ozone and how to calculate your treatments The Madrid Declaration: the only global consensus document on ozone therapy The definitive guide to using ozone Topical applications of ozone oil The role of ozone in dentistry and how Dr. Valerie Kanter is trying to replace bleach with ozone Why Micah disagrees with the DIV ozone method The differences between ozone EBOO and 10 pass 01:02:32 — Ozone as a Purifier Micah’s perspective on ozone efficacy in saunas Using ozone as a cleaning agent to clean your house and car Ozone and ice baths More about this episode. Watch on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: SUPER SPECIOSA. Feel good without feeling impaired with pure Kratom leaf that’s been rigorously third-party-lab tested. Go to getsuperleaf.com/luke and use the code “LUKE” for 20% off. AND... CACAO BLISS. Back in the day, I used to have to take about 50 ingredients to make an elixir or a smoothie. I had to mix them together, make a big mess, and it took up a bunch of space in the cabinet. But Cacao Bliss has changed the game. Now I have amazing ceremony-grade organic ingredients like raw cacao, turmeric, black pepper, MCT powder, cinnamon, monk fruit, coconut nectar, lucuma, mesquite, and Himalayan salt all in one. So this is the ultimate superfood elixir, but it really tastes like chocolate milk. It's just absolutely fantastic. Try it yourself by using code “LUKE15” for 15% off at earthechofoods.com/lukestorey. AND… ONNIT. Ease into a flow state and “get in the zone” with Onnit’s Alpha BRAIN nootropic: the dietary supplement that helps support cognitive functions, including memory, mental processing, speed and focus. Fire up your potential–and save 10%–by heading to onnit.com/luke. HELP SUPPORT THIS SHOW! Love the show? You’ll really love Luke’s Master Market Online Store! It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW. Other ways to support: SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals Resources drsozone.com lukestorey.com/simplyo3: Use the code "luke10” to save 10% on your ozone generator The Madrid Declaration: isco3.org Ozone bleach replacement in dentistry by Dr. Valerie Kanter: i-endo.com/doctors/valerie-kanter Ozone cleaning for pools: insulinfriendly.com/?page_id=38 Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram Related Shows Episode #350: The Ultimate Ozone Show: The Miracle Molecule for Radical Health Energy W/ Ian Mitchell

Dec 14, 2021 • 1h 59min
Biohacking For Women: Red Light, Hormones, Fasting & Fitness W/ Kristin Weitzel #383
To all the fierce females out there, this one’s for you. After receiving many requests for a female-focused look at biohacking, I found the perfect woman for the job. Meet warrior woman, Kristin Weitzel, a biohacking expert who helps transform women into the healthy powerhouses they were meant to be. So much research, and so many lifestyle products and diets are formulated with men in mind that women find themselves at the periphery in a male-dominated field. However, self-optimization and longevity should be, are, for everyone, so I wanted to equip our female listeners with relevant information tailored to the specific mechanics of the female body. In this episode, Kristin shares her journey from ballet to biohacking, and unpacks the perfect female formula combining red light therapy, ice baths, and food as a fuel for physical performance and hormonal strength. We also talk about how FlexBeam, a powerful infrared light device, can improve recovery and boost cellular health. You can try the FlexBeam out for yourself at recharge.health, and use the code LUKESTOREY for $30 off. With it, you will get $30 off one unit, but FlexBeam have offered Life Stylists an incredible discount just for this holiday season. Use the same code for $230 off any purchase of two FlexBeams! 09:01 — Food: The First Frontier Relationship to food as a dancer Experiences with food combining and vegetarianism The impact of reading “Clean” Other Influential women in the biohacking space (Dr. Stacy Sims & Emily Fletcher) 28:19 — Fasting as a Female The importance of body recovery Kristen’s conservative approach to fasting Increasing HGH as a woman using ice baths, red light therapy, and Vespa 39:38 — Red Light Therapy & Ice Baths The rise of fem tech and intravaginal devices (Yarlap & Bfit) The FlexBeam in action Understanding red light wavelengths ranges The mobile advantage of FlexBeam Why ice baths are amazing for women How cold therapy can recomposition your body 1:27:16 — Areas of Research for Women Food, fitness, and syncing with your cycle The 8 days a month women train better Increasing bone density through weight training Improving your mobility practice More about this episode. Watch on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: BLUBLOX. Blue light hitting your skin at night can disrupt your sleep and circadian rhythms. The flicker and EMF from regular light bulbs or other red LED bulbs may damage your health according to some studies. Fortunately, BLUblox has designed Lumi Sleep+: the ultimate zero flicker, zero blue, and green light bulb for after-sunset use. You can get all of this epicness and more by using the code LIFESTYLIST for 15% off at blublox.com/lifestylist. AND... CACAO BLISS. Back in the day, I used to have to take about 50 ingredients to make an elixir or a smoothie. I had to mix them together, make a big mess, and it took up a bunch of space in the cabinet. But Cacao Bliss has changed the game. Now I have amazing ceremony-grade organic ingredients like raw cacao, turmeric, black pepper, MCT powder, cinnamon, monk fruit, coconut nectar, lucuma, mesquite, and Himalayan salt all in one. So this is the ultimate superfood elixir, but it really tastes like chocolate milk. It's just absolutely fantastic. Try it yourself by using code “LUKE15” for 15% off at earthechofoods.com/lukestorey. AND… EATON HEMP. The CBD industry is all about trust, and with so many brands out there just slapping labels on products it is important to know where your products come from. I love Eaton Hemp because they’re transparent about where everything comes from–an organic farm in upstate NY where you get the goodness of clean soil. Head to eatonhemp.com and use the code: “LUKE” for 20% off all products. HELP SUPPORT THIS SHOW! Love the show? You’ll really love Luke’s Master Market Online Store! It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW. Other ways to support: SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals Resources Website: warriorwomanmode.com/luke and save $500 on Kristen’s course on optimizing wellness Recharge.health and use code LUKESTOREY to Save 30% on FlexBEAM Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram Related Shows Episode #351: Chill Out: The Ice Bath Revolution w/ Morozko Forge’s Jason Stauffer & Adrienne Jezick

Dec 5, 2021 • 1h 12min
Trusting the Orchestration of Our Life: Luke as Guest on The Great Unlearn w/ Cal Callahan (Bonus Rebroadcast)
A bonus rebroadcast of my chat with my dear friend and spiritual powerhouse, Cal Callahan, on his podcast, “The Great Unlearn.” Join us as we discuss how to harness the power from traumatic life experiences, how we’ve unpacked the shell of masculinity to channel its most divine expression, and our mission to be of service to others – starting with the self. 04:00 — Divine Masculinity Integrating fitness into lifestyle Exploring divine masculinity How to find a “Warrior energy” balance The journey to conscious parenting Support from the male community Being of service and appreciating past suffering 20:22 — The Path to Now Evolving consciousness through dips in the road The fine line between guilt and responsibility What the collective purge will reveal Reframing “bad” and “good” Lessons learned from hitting rock bottom 56:00 — TV “Programming” Striking a balance between staying informed and protecting your energy Unsubscribing from sensationalism Programming trauma Why it’s not your job to save everyone Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey HELP SUPPORT THIS SHOW! Love the show? You’ll really love Luke’s Master Market Online Store! It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW. Other ways to support: SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals Resources Website: thegreatunlearn.com Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram

66 snips
Nov 30, 2021 • 2h 4min
Super Learning, Memory Gains, Remote Viewing & Manifestation W/ Dr. Patrick Porter of BrainTap #381
This week’s guest, Dr. Patrick Porter, is an award-winning hero in the field of brain training and a dream guest that’s been on my list for years now. Prepare to be bowled over by this rare human who has been manipulating his brain waves since the age of twelve. Fast-forward to today, by way of some out-of-this-world encounters, entrepreneurial triumphs, and divine interventions, he’s created BrainTap Technologies, a global leader in self-improvement. Dr. Porter relays his long and winding journey into neuroscience, spirituality, and research as a pioneer in brain health (back when the topic was pushed to the peripheral edge of scientific interest). Dr. Porter has seen and done it all, from Remote Viewing at The Monroe Institute, to hypnosis, psychedelics, kundalini yoga, breathwork, and more. Somehow, he has managed to distill his wealth of knowledge into the BrainTap device that’s been wrapped around my head since the day we spoke. Try it – your brain will thank you for it. 07:55 — Training the Brain Find Your Perfect High - the book that changed the course of his father’s life Takeaways from Remote Viewing therapy at The Monroe Institute Exploring the quantum gap Looking at the imbalanced brain Paul Twitchell’s work and impact (In My Soul I Am Free: The Incredible Paul Twitchell Story) How Dr. Porter’s life changed after reading “My Experience Preceding 5000 Burials” by Hamid Bey 01:07:00 - Hypnosis and BrainTap Using NLP How BrainTap helps you find your own genius BrainTap’s unique take on affirmations and their effect Seeing beyond what’s in front of you Why I use Braintap after a workout 01:29 — The Science Behind BrainTap Converting energy through eyes The frequency and information found in light Why pain is optional Teachings from Stuart Wilde The power of mixing up your meditation routine Explaining binaural beats Are these technologies invasive? More about this episode. Watch on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: ONNIT. Ease into a flow state and “get in the zone” with Onnit’s Alpha BRAIN nootropic: the dietary supplement that helps support cognitive functions, including memory, mental processing, speed and focus. Fire up your potential–and save 10%–by heading to onnit.com/luke. AND... CACAO BLISS. Back in the day, I used to have to take about 50 ingredients to make an elixir or a smoothie. I had to mix them together, make a big mess, and it took up a bunch of space in the cabinet. But Cacao Bliss has changed the game. Now I have amazing ceremony-grade organic ingredients like raw cacao, turmeric, black pepper, MCT powder, cinnamon, monk fruit, coconut nectar, lacuma, mesquite, and Himalayan salt all in one. So this is the ultimate superfood elixir, but it really tastes like chocolate milk. It's just absolutely fantastic. Try it yourself by using code “LUKE15” for 15% off at earthechofoods.com/lukestorey. AND… Eaton Hemp - The CBD industry is all about trust, and with so many brands out there just slapping labels on products it is important to know where your products come from. I love Eaton Hemp because they’re transparent about where everything comes from–an organic farm in upstate NY where you get the goodness of clean soil. Head to eatonhemp.com and use the code: “LUKE” for 20% off all products. HELP SUPPORT THIS SHOW! Love the show? You’ll really love Luke’s Master Market Online Store! It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW. Other ways to support: SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals Resources Try BrainTap: lukestorey.com/braintap Instagram: @drpatrickporter + @braintaptech Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram Related Shows Episode #265: Maximum Meditation w/ NuCalm: The Ultimate Stress Relief System with Jim Poole

5 snips
Nov 26, 2021 • 2h 34min
The Future Of Chronic Pain & Injury Healing W/ Drs. Matt Cook & John Lieurance #380
I invite you all to rock your body and mind in this week's episode with two world-leading experts on healing chronic pain, Dr. Matt Cook and Dr. John Lieurance. Dr. Matt Cook runs BioReset Medical, while Dr. John Lieurance runs Advanced Rejuvenation. Both of which are incredible facilities if you're looking for next-level healing for chronic illnesses. This recording coincided with my week-long procedures at BioReset Medical. The three of us were able to get to the nitty-gritty of the cutting-edge therapies they swear by, including ozone injections, stem cell peptides, PRP, the Weberneedle laser, and many more. They also share their extensive knowledge on the common causes of pain and how the body's internal landscape sends out different pain signals. I'm feeling like a new man after the miraculous work executed by Dr. Matt Cook's team, so it's an honor to share this experience with the community. I'm no stranger to chronic pain, and I know there are millions out there looking for solutions they won't find in their allopathic doctors' office (God knows, I've tried). I look forward to the day these treatments will be made widely available to all. 04:38 — Defining Regenerative Medicine Injections and materials to heal and reset the body Fixing the cause, not the symptom Examining arthritic pain and strengthening ligaments Pain, opioids, and the current pills-for-pain climate Common symptoms of back pain 11:53 — Root Causes of Pain How different nerves express different pains Selecting the right healing modality Referred pain and connective tissue Why do traditional doctors take the “easy fix” route? 26:06 — What a Procedure Looks Like The IVs I received during my treatment Placental matrix and Platelet Rich Plasma (PRP) Bone marrow, prolotherapy, and Ozone Why injections over operations make more sense When are hip, shoulder, and knee replacements recommended The limitations of bodywork Cranial treatment and TMJ 01:30:25 — Peptides: The Medicine of the Future Working with peptides Peptides and mitochondria Why depositories are better than IVs Using NAD to fight addiction 02:12:00 — My Jet Lag Protocol Nutrient IV pre-flight. I go to Alive+Well Austin EMF proof head mask from No Choice Ozone pre-flight (rectal and ears) from SimplyO3 NAD+ glutathione suppositories from MitoZen Opt-out of TSA millimeter-wave radiation scan (5g equivalent) Sign up for TSA Precheck to be automatically opted out Active H2 hydrogen tabs while flying from Water & Wellness Samina Sleep Pillow for flight Therasage Infrared Heating Pad for plane seat/back pain Earplugs or noise-canceling headphones throughout the experience Nucalm and Dr. Joe Dispenza meditations entire flight w BluBlox eye mask Yoga/stretching at gate pre-flight Modafinil 25mg for alertness mid-flight ApolloNeuro for calming Hapbee for calming/meditation Breathwork pre/post-flight Ice bath pre/post-flight Hyperbaric oxygen chamber pre-flight MitoZen high-dose melatonin suppositories post-flight for time zone reset (400 mg) Compression socks from Comrad and compression shirt during flight for blood flow Grounding barefoot post-flight Sungaze at sunset post-flight to reset the circadian rhythm Hot shower, bath, or sauna post-fight Astaxanthin and a grip of anti-inflammatories for duration BluBlox Lumi sleep bulbs for hotel room blue light Gilded Glasses for blue blocking at night, beginning at sunset Blushield USA pocket scalar field EMF shield for the whole trip More about this episode. Watch on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: PaleoValley. The ultimate on-the-road snack you can trust. These beef sticks are 100% grass fed, grass finished and sourced from small, domestic farms in the U.S. They use real, organic spices to flavor beef sticks vs. conventional spices sprayed with pesticides or "natural flavors" often made from GMO corn. They also ferment their beef sticks which creates natural occurring probiotics which are great for gut health. Try them for yourself! Head to paleovalley.com and use the code “Luke” for 15% off. AND... ONNIT. Ease into a flow state and “get in the zone” with Onnit’s Alpha BRAIN nootropic: the dietary supplement that helps support cognitive functions, including memory, mental processing, speed and focus. Fire up your potential–and save 10%–by heading to onnit.com/luke. AND… BLUBLOX. Blue light hitting your skin at night can disrupt your sleep and circadian rhythms. The flicker and EMF from regular light bulbs or other red LED bulbs may damage your health according to some studies. Fortunately, BLUblox has designed Lumi Sleep+: the ultimate zero flicker, zero blue, and green light bulb for after-sunset use. BLUblox currently has their Black Friday sale campaign running, which is great news for you all as you can save 25% off all products until 30th November 2021. You can get all of this epicness and more by using the code LIFESTYLIST for 15% off at blublox.com/lifestylist. HELP SUPPORT THIS SHOW! Love the show? You’ll really love Luke’s Master Market Online Store! It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW. Other ways to support: SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals Resources Dr. John Lieurance: mitozen.com + advancedrejuvenation.us Dr. Matt Cook: Bioreset.com Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram Related Shows Episode 367: Not Just For Sleep: Melatonin The Master Molecule & Next Level Biohacks W/-Dr John Lieurance

Nov 23, 2021 • 1h 51min
The Latest Cutting-Edge Treatments for Lyme, Mold & Auto-Immune W/ Dr. Matt Cook of BioReset Medical #379
Dr. Matthew Cook joins the show with a stellar medical bio as President and Founder of BioReset™️ Medical and Medical Advisor of BioReset Network. He is also a board-certified anesthesiologist with over 20 years of experience practicing medicine, focusing the last 14 years on functional and regenerative medicine. After a week of intense treatment with Matt for persistent back and pain issues, I got an insider snapshot into Dr. Matt’s practice – professionally, with the incredible team of minds at BioReset Medical – and at his daily life practice in the home. He’s a fellow biohacking fiend like myself, so we got on like a house on fire. He also happens to be one of the leading practitioners in the world for Lyme and mold exposure and recovery. We go into a deep dive analysis into the cutting-edge technology and modalities he is using to yield incredible results. As a constant learner with big plans to pass the baton of his research to the world, I feel honored to have shared this conversation with such a trailblazer. 04:20 — Understanding Mold Medical background and areas of expertise Mold diagnosis, testing, and recovery process How you can test for mold How mold recycles in your body and why using binders can shortcut the effects Dealing with furniture contamination Why plasmapheresis is so effective Using ozone in his procedures 41:54 — Helping People Get Over Lyme The complex diagnosis process Can Lyme be transmitted sexually and in utero? What to do when you get bitten by a tick Co-infections from insect bites Why peptides are so crucial for treatment Connections between Long COVID and Lyme 1:025:23 — Dr. Matthew Cook’s Mission The mindset that has served him to help The incredible team behind him at BioReset Medical BioReset University 1:32:00 — The Benefits of Ozone Finding suitable ozone oils Explaining ozone dialysis More about this episode. Watch on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: JOOVV. A new generation of Joovv devices is here, and I am stoked. They’re sleeker, lighter, easier to set up and allow you to stand 3x further away from the device while still getting the recommended dosage. There’s also a new ambient mode to help you wind down at the end of the day and a recovery mode that will help you rejuvenate after a tough workout. There is an exclusive discount code for Life Stylist listeners on your first order over at Joovv.com/luke where. There you can use the code LUKE to unlock your special offer. AND... Water and Wellness. I take my water very seriously and use Water and Wellness to ensure my H20 is pure, toxin-free, and mineral-rich. Their team has crafted a portfolio backed by decades of research and phenomenal results. My house is set up with their RO countertop water filter, AquaTru, and my cupboards are stocked with Quinton to keep me hydrated and healthy daily. Subscribe to their SMS text alerts for early access to Black Friday promos and a $10 e-gift. Head to waterandwellness.com/storey and use the code “Storey10” for an additional 10% off all products. AND… Super Speciosa - Feel good without feeling impaired with pure Kratom leaf that’s been rigorously third-party-lab tested. Go to getsuperleaf.com/luke and use the code “LUKE” for 20% off. HELP SUPPORT THIS SHOW! Love the show? You’ll really love Luke’s Master Market Online Store! It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW. Other ways to support: SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals Resources The BioReset Podcast Website: bioresetmedical.com Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram Related Shows Episode #337: The Mold Medic: How to Protect Your Home & Family From Mold Toxicity W/ Michael Rubino Episode #350: The Ultimate Ozone Show: The Miracle Molecule For Radical Health Energy W/ Ian Mitchell